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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2023

1.9 km swim · 89.5 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
914
84 did not finish or were disqualified
Best swim
17:10
1.9 km
Best bike
2:02:07
89.5 km
Best run
47:19
21.1468 km
Men's podium
  1. 1 Bib 3US · MPRO 3:43:04
  2. 2 Bib 5US · MPRO 3:47:51
  3. 3 Bib 4CA · MPRO 3:51:06
Women's podium
  1. 1 Bib 28CA · FPRO 4:09:50
  2. 2 Bib 43AT · FPRO 4:13:46
  3. 3 Bib 32ES · FPRO 4:20:55

1,218 results · page 4 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1240 MX F45-49 7 36:32 3:43 3:02:01 2:25 2:00:12 5:44:53
302 Bib 335 CA F50-54 1 43:31 4:32 2:53:15 2:49 2:01:00 5:45:06
303 Bib 292 CR M30-34 48 40:28 3:14 2:57:16 2:49 2:01:24 5:45:11
304 Bib 1329 US M50-54 20 44:48 3:11 3:10:28 5:02 1:41:46 5:45:15
305 Bib 1323 MX M45-49 26 46:59 2:07 2:52:30 3:25 2:00:18 5:45:19
306 Bib 658 US M30-34 49 43:55 8:25 2:44:53 8:26 2:00:32 5:46:12
307 Bib 554 MX M25-29 20 47:04 4:11 2:53:38 4:10 1:57:18 5:46:21
308 Bib 574 MX M25-29 21 46:23 2:10 2:35:39 3:16 2:19:07 5:46:35
309 Bib 272 MX M30-34 50 38:50 3:52 2:51:16 5:07 2:07:31 5:46:36
310 Bib 1094 US M55-59 7 39:16 4:40 2:47:16 3:52 2:11:39 5:46:42
311 Bib 638 MX M30-34 51 33:15 2:17 3:10:47 2:25 1:58:01 5:46:45
312 Bib 896 PE M40-44 38 47:13 5:46 2:55:39 3:40 1:54:41 5:46:59
313 Bib 1019 MX M50-54 21 47:49 5:12 2:48:09 3:37 2:02:19 5:47:06
314 Bib 803 MX M35-39 51 43:34 5:02 2:50:56 4:15 2:03:31 5:47:17
315 Bib 821 MX M35-39 52 40:21 3:49 2:58:15 3:54 2:01:11 5:47:29
316 Bib 316 US M45-49 27 38:50 4:20 2:55:49 5:10 2:03:41 5:47:49
317 Bib 527 AR M18-24 21 43:35 5:42 2:51:55 4:55 2:01:49 5:47:56
318 Bib 409 MX M18-24 22 42:12 4:28 3:00:45 2:39 1:58:04 5:48:08
319 Bib 145 MX M45-49 28 52:13 4:04 2:48:45 3:47 1:59:19 5:48:09
320 Bib 1141 US F25-29 9 33:23 3:31 3:14:00 2:27 1:54:53 5:48:14
321 Bib 874 EC M40-44 39 49:52 4:00 2:56:26 3:25 1:54:43 5:48:26
322 Bib 677 CR M30-34 52 43:48 4:28 2:55:09 5:37 1:59:32 5:48:33
323 Bib 954 MX M45-49 29 41:28 4:26 2:52:56 4:55 2:04:53 5:48:38
324 Bib 985 MX M45-49 30 40:53 3:11 2:59:59 3:08 2:01:49 5:49:00
325 Bib 986 MX M45-49 31 39:46 2:37 2:48:15 2:03 2:16:37 5:49:19
326 Bib 393 MX M50-54 22 49:01 3:53 2:51:15 3:17 2:02:51 5:50:18
327 Bib 836 BR M40-44 40 38:29 2:29 3:18:18 3:45 1:47:26 5:50:28
328 Bib 368 CO F40-44 9 43:00 4:10 3:01:30 2:38 1:59:32 5:50:49
329 Bib 881 CR M40-44 41 48:23 5:48 2:44:44 3:57 2:08:03 5:50:56
330 Bib 536 MX M18-24 23 42:30 4:46 2:59:43 4:10 2:00:15 5:51:25
331 Bib 1169 US F25-29 10 31:35 3:36 3:10:47 3:02 2:02:36 5:51:36
332 Bib 510 MX M18-24 24 40:04 4:07 3:03:01 3:32 2:00:56 5:51:41
333 Bib 620 MX M25-29 22 49:30 5:29 2:50:02 3:49 2:03:01 5:51:51
334 Bib 535 MX M18-24 25 35:52 3:25 3:10:03 3:35 1:59:01 5:51:56
335 Bib 196 MX M40-44 42 41:01 4:46 2:59:33 4:19 2:02:22 5:52:02
336 Bib 556 CO M25-29 23 46:40 4:02 2:51:27 4:30 2:05:27 5:52:05
337 Bib 752 MX M35-39 53 42:38 3:10 2:54:45 2:55 2:08:41 5:52:10
338 Bib 265 MX F30-34 7 41:50 5:40 2:52:12 3:46 2:08:49 5:52:19
339 Bib 170 MX F18-24 4 40:05 3:40 3:12:55 2:50 1:52:58 5:52:28
340 Bib 402 MX M35-39 54 45:36 3:10 3:03:01 4:05 1:56:49 5:52:41
341 Bib 695 MX M30-34 53 40:57 6:33 2:49:20 5:44 2:10:09 5:52:42
341 Bib 699 MX M30-34 53 48:44 4:22 2:58:39 3:38 1:57:19 5:52:42
343 Bib 516 MX M18-24 26 34:19 3:48 2:53:32 1:41 2:19:24 5:52:44
344 Bib 507 MX M18-24 27 36:30 3:53 2:36:19 3:27 2:32:41 5:52:49
345 Bib 673 CR M30-34 55 47:05 2:20 2:47:59 2:09 2:13:18 5:52:50
346 Bib 795 CZ M35-39 55 43:18 4:44 2:59:38 4:18 2:00:56 5:52:54
347 Bib 1262 MX F50-54 2 37:57 3:19 3:06:55 2:23 2:02:20 5:52:55
348 Bib 176 MX F40-44 10 49:21 4:50 3:01:21 4:07 1:53:21 5:52:59
349 Bib 212 US M55-59 8 37:12 6:28 3:03:40 3:16 2:02:29 5:53:06
350 Bib 999 US M45-49 32 50:55 6:25 2:56:59 5:11 1:53:48 5:53:19
351 Bib 968 MX M45-49 33 39:26 4:10 2:52:33 5:08 2:12:14 5:53:31
352 Bib 208 MX M50-54 23 43:35 4:41 2:55:42 6:15 2:03:25 5:53:38
353 Bib 109 CR F45-49 8 37:33 4:02 3:09:13 2:31 2:00:40 5:53:58
354 Bib 343 US F40-44 11 33:18 5:24 3:08:44 5:27 2:01:13 5:54:06
355 Bib 969 MX M45-49 34 48:35 5:50 3:03:57 4:15 1:51:41 5:54:18
356 Bib 147 MX M50-54 24 43:42 2:52 2:55:03 3:35 2:09:07 5:54:19
357 Bib 151 MX F30-34 8 43:00 3:24 3:07:06 2:34 1:58:20 5:54:23
358 Bib 1110 MX M60-64 6 44:57 4:50 3:02:57 4:07 1:57:44 5:54:35
359 Bib 522 CO M18-24 28 40:20 5:13 3:15:06 3:07 1:50:50 5:54:36
360 Bib 530 US M18-24 29 45:26 4:22 3:10:43 2:57 1:51:14 5:54:42
360 Bib 623 MX M25-29 24 50:02 4:24 2:57:27 3:01 1:59:49 5:54:42
362 Bib 531 US M18-24 30 39:39 7:17 2:52:32 6:15 2:09:03 5:54:47
363 Bib 589 LB M25-29 25 42:56 5:57 3:04:12 5:30 1:56:15 5:54:50
364 Bib 1166 CA F25-29 11 56:14 5:11 2:59:37 3:23 1:51:23 5:55:48
365 Bib 738 MX M35-39 56 45:46 4:49 2:51:55 4:00 2:09:19 5:55:49
366 Bib 625 MX M25-29 26 36:38 2:15 2:52:29 2:24 2:22:17 5:56:02
367 Bib 591 CR M25-29 27 39:03 2:36 2:52:19 4:44 2:17:22 5:56:03
368 Bib 128 US M60-64 7 38:29 3:47 3:08:34 3:41 2:01:40 5:56:10
369 Bib 719 CA M30-34 56 42:49 10:46 2:53:45 6:01 2:02:59 5:56:20
370 Bib 1082 MX M55-59 9 40:00 3:33 3:00:22 3:06 2:09:50 5:56:52
371 Bib 1205 MX F35-39 6 54:11 4:46 2:53:37 5:30 1:58:50 5:56:54
372 Bib 283 BR M35-39 57 39:40 3:30 2:54:57 3:36 2:15:17 5:57:00
373 Bib 754 MX M35-39 58 46:49 4:49 3:05:11 3:08 1:57:09 5:57:05
374 Bib 547 MX M18-24 31 49:25 3:12 2:55:14 4:26 2:04:55 5:57:11
375 Bib 735 MX M35-39 59 43:28 7:39 3:07:56 6:33 1:51:36 5:57:13
376 Bib 280 US F35-39 7 43:42 4:30 3:00:04 4:26 2:04:33 5:57:15
377 Bib 1301 MX M30-34 57 38:28 4:39 2:54:40 3:14 2:16:27 5:57:27
378 Bib 859 CR M40-44 43 36:59 3:54 3:03:15 5:02 2:08:44 5:57:54
379 Bib 744 US M35-39 60 38:18 5:32 2:59:14 3:43 2:11:32 5:58:19
380 Bib 945 MX M40-44 44 46:14 4:07 3:07:40 3:51 1:56:28 5:58:20
381 Bib 224 MX F18-24 5 49:16 4:56 3:03:59 3:51 1:56:25 5:58:28
382 Bib 182 CR F50-54 3 41:10 3:44 3:06:31 4:40 2:02:34 5:58:39
383 Bib 1048 MX M50-54 25 41:41 2:25 2:56:50 2:45 2:15:05 5:58:45
384 Bib 1209 MX F35-39 8 41:31 2:58 3:07:33 3:40 2:03:47 5:59:29
385 Bib 862 MX M40-44 45 47:09 3:39 3:10:15 3:11 1:55:24 5:59:38
386 Bib 1296 MX M18-24 32 40:57 3:44 2:59:58 1:55 2:13:08 5:59:43
387 Bib 1196 MX F35-39 9 39:23 2:09 3:14:14 3:12 2:00:47 5:59:45
388 Bib 624 MX M25-29 28 49:38 5:11 3:10:17 5:41 1:49:16 6:00:03
389 Bib 963 US M45-49 35 53:14 6:05 3:03:41 5:22 1:51:52 6:00:14
390 Bib 1157 US F25-29 12 40:33 8:08 3:05:14 7:49 1:58:32 6:00:17
391 Bib 324 CO M45-49 36 53:22 7:03 2:50:58 5:02 2:03:53 6:00:18
392 Bib 407 US M40-44 46 38:23 6:38 3:00:10 4:47 2:10:28 6:00:25
392 Bib 559 MX M25-29 29 42:57 5:58 2:58:17 5:25 2:07:48 6:00:25
394 Bib 875 MX M40-44 47 39:13 4:50 3:03:09 2:45 2:10:45 6:00:41
395 Bib 204 VE M45-49 37 42:30 5:02 2:42:14 3:32 2:27:34 6:00:51
396 Bib 933 CR M40-44 48 45:07 5:03 3:12:39 3:29 1:54:41 6:00:59
397 Bib 519 MX M18-24 33 44:15 6:41 3:02:07 4:06 2:03:52 6:01:01
398 Bib 390 MX M35-39 61 45:40 4:59 2:58:29 5:19 2:06:41 6:01:08
399 Bib 137 MX F50-54 4 45:25 4:29 3:14:05 4:08 1:53:07 6:01:14
400 Bib 1270 DE F50-54 5 48:14 4:46 2:59:46 3:43 2:04:49 6:01:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.