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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2023

1.9 km swim · 89.5 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
914
84 did not finish or were disqualified
Best swim
17:10
1.9 km
Best bike
2:02:07
89.5 km
Best run
47:19
21.1468 km
Men's podium
  1. 1 Bib 3US · MPRO 3:43:04
  2. 2 Bib 5US · MPRO 3:47:51
  3. 3 Bib 4CA · MPRO 3:51:06
Women's podium
  1. 1 Bib 28CA · FPRO 4:09:50
  2. 2 Bib 43AT · FPRO 4:13:46
  3. 3 Bib 32ES · FPRO 4:20:55

1,218 results · page 3 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 682 CR M30-34 28 35:28 3:43 2:49:29 2:15 1:56:46 5:27:41
202 Bib 166 CA M50-54 13 35:29 5:19 2:48:22 3:15 1:55:35 5:28:01
202 Bib 337 MX M35-39 32 38:43 3:21 2:54:42 3:34 1:47:41 5:28:01
204 Bib 139 CA M30-34 29 41:47 6:17 2:52:08 2:51 1:45:16 5:28:20
205 Bib 665 CR M30-34 30 41:10 4:56 2:52:07 3:43 1:46:38 5:28:34
206 Bib 61 US M50-54 14 42:29 3:41 2:51:01 3:20 1:48:23 5:28:54
207 Bib 308 MX F30-34 5 31:08 3:25 3:03:24 2:24 1:48:53 5:29:14
208 Bib 195 MX M35-39 33 37:37 3:08 2:44:42 2:13 2:01:36 5:29:17
209 Bib 154 MX M45-49 17 40:02 3:49 2:52:07 3:11 1:50:30 5:29:38
210 Bib 669 CR M30-34 31 39:55 4:02 2:48:12 4:20 1:53:36 5:30:03
211 Bib 110 MX F40-44 3 41:34 3:08 2:57:22 2:41 1:45:20 5:30:05
212 Bib 1330 US M50-54 15 42:56 4:37 2:51:29 3:21 1:47:47 5:30:11
213 Bib 1311 MX M35-39 34 42:19 6:14 2:46:38 3:18 1:51:51 5:30:21
214 Bib 1172 MX F30-34 6 46:47 2:48 2:54:13 3:18 1:43:46 5:30:51
215 Bib 284 MX M40-44 27 37:16 3:40 3:00:16 2:37 1:47:32 5:31:20
216 Bib 200 US M45-49 18 47:35 6:06 2:47:46 3:25 1:46:30 5:31:21
217 Bib 133 MX F45-49 2 42:31 3:33 2:54:05 3:03 1:48:22 5:31:34
218 Bib 189 MX M35-39 35 42:46 2:59 2:47:03 2:09 1:57:04 5:32:00
219 Bib 1239 MX F45-49 3 32:24 3:58 2:54:54 3:09 1:57:42 5:32:07
220 Bib 1222 CO F40-44 4 38:56 2:30 2:52:46 2:07 1:55:53 5:32:13
221 Bib 641 MX M30-34 32 36:54 2:39 2:57:34 1:51 1:53:34 5:32:32
221 Bib 764 MX M35-39 36 37:06 3:51 3:03:32 3:39 1:44:24 5:32:32
223 Bib 703 MX M30-34 33 43:28 3:28 2:52:03 5:19 1:48:15 5:32:34
224 Bib 948 CR M45-49 19 35:50 3:50 2:48:53 2:38 2:01:27 5:32:38
225 Bib 295 US M35-39 37 39:58 5:54 2:51:16 5:20 1:50:24 5:32:53
226 Bib 928 MX M40-44 28 39:16 3:29 2:39:25 3:28 2:07:23 5:33:01
227 Bib 1091 MQ M55-59 4 31:56 3:39 2:53:17 3:44 2:00:36 5:33:13
228 Bib 185 MX M18-24 16 48:20 3:03 2:56:26 4:47 1:40:49 5:33:24
228 Bib 245 MX F18-24 3 37:01 2:45 2:54:38 1:58 1:57:02 5:33:24
230 Bib 537 MX M18-24 17 46:14 5:37 2:55:47 3:36 1:42:22 5:33:37
231 Bib 898 GD M40-44 29 34:06 2:46 2:55:51 3:06 1:57:57 5:33:45
232 Bib 1146 MX F25-29 5 44:45 3:43 3:03:27 3:40 1:38:23 5:33:58
232 Bib 813 MX M35-39 38 45:30 5:09 2:46:58 5:36 1:50:45 5:33:58
234 Bib 1328 MX M45-49 20 36:53 3:06 2:50:55 3:10 2:00:03 5:34:07
235 Bib 998 MX M45-49 21 41:30 2:22 2:48:38 3:02 1:58:40 5:34:12
236 Bib 842 CR M40-44 30 44:47 3:51 2:54:52 3:29 1:47:16 5:34:15
237 Bib 400 MX M50-54 16 36:57 3:19 2:53:39 3:43 1:57:09 5:34:47
238 Bib 648 CR M30-34 34 35:54 3:57 2:50:22 3:04 2:01:55 5:35:12
239 Bib 112 CO F25-29 6 38:56 3:02 3:04:48 3:35 1:45:13 5:35:33
240 Bib 325 US F40-44 5 36:44 3:18 3:05:10 2:42 1:47:54 5:35:48
240 Bib 865 MX M40-44 31 37:47 2:43 2:55:29 4:10 1:55:38 5:35:48
242 Bib 543 MX M18-24 18 41:02 3:40 3:04:01 3:32 1:43:47 5:36:01
243 Bib 727 CR M35-39 39 42:40 5:54 2:46:43 3:11 1:57:36 5:36:04
244 Bib 65 EC F45-49 4 43:31 3:33 2:53:38 2:27 1:53:11 5:36:19
245 Bib 684 CR M30-34 35 45:43 3:18 2:53:01 4:43 1:49:42 5:36:27
245 Bib 733 MX M35-39 40 44:50 3:38 3:05:43 2:56 1:39:19 5:36:27
247 Bib 194 CR M35-39 41 43:52 4:02 2:44:04 2:57 2:01:36 5:36:32
248 Bib 97 US M45-49 22 40:59 3:22 2:40:28 4:09 2:07:36 5:36:33
249 Bib 668 CR M30-34 36 33:06 3:49 2:55:25 3:38 2:00:39 5:36:36
250 Bib 579 MX M25-29 15 36:38 3:10 2:51:45 2:36 2:02:29 5:36:38
251 Bib 403 MX M45-49 23 39:10 5:08 2:53:35 3:15 1:55:34 5:36:43
251 Bib 852 AR M40-44 32 39:57 5:22 2:49:13 4:25 1:57:46 5:36:43
253 Bib 177 PE F40-44 6 41:16 4:17 2:58:20 2:40 1:50:40 5:37:13
254 Bib 891 US M40-44 33 41:54 7:21 2:56:20 4:49 1:47:07 5:37:31
255 Bib 704 MX M30-34 37 42:27 5:47 2:51:19 4:39 1:53:31 5:37:43
256 Bib 722 US M30-34 38 43:29 7:09 2:48:49 3:53 1:54:40 5:38:00
257 Bib 667 CR M30-34 39 35:15 2:30 3:06:32 6:17 1:47:41 5:38:15
258 Bib 237 MX M45-49 24 43:38 5:11 2:47:21 3:17 1:58:51 5:38:18
259 Bib 721 MX M30-34 40 36:22 3:22 2:56:17 6:03 1:56:23 5:38:27
260 Bib 1290 MX F45-49 5 36:05 3:19 2:56:29 2:13 2:00:39 5:38:45
261 Bib 105 US M35-39 42 36:40 2:38 3:01:31 3:07 1:54:54 5:38:50
261 Bib 1307 US M35-39 42 43:00 3:45 2:50:48 4:53 1:56:23 5:38:50
263 Bib 314 MX M60-64 4 40:36 4:30 2:40:30 3:33 2:09:51 5:39:00
264 Bib 306 MX M40-44 34 42:07 4:16 2:52:59 3:37 1:56:07 5:39:06
265 Bib 676 CA M30-34 41 45:55 3:02 2:50:15 3:04 1:56:51 5:39:07
266 Bib 1319 JP M40-44 35 49:28 4:38 2:57:13 3:50 1:43:59 5:39:08
267 Bib 1289 MX F45-49 6 44:08 3:02 3:07:59 2:36 1:41:33 5:39:19
267 Bib 310 MX M30-34 42 42:11 4:56 2:46:17 3:46 2:02:09 5:39:19
269 Bib 1308 MX M35-39 44 52:53 3:38 2:55:41 3:43 1:43:33 5:39:27
270 Bib 211 MX M55-59 5 40:27 4:13 2:59:55 3:33 1:51:28 5:39:36
271 Bib 169 CR M35-39 45 40:01 3:29 2:54:45 2:37 1:58:48 5:39:40
272 Bib 1214 MX F40-44 7 36:07 3:27 3:11:29 1:44 1:47:03 5:39:51
273 Bib 300 US M35-39 46 47:31 4:03 2:55:36 3:00 1:49:47 5:39:56
274 Bib 686 MX M30-34 43 42:39 2:59 2:41:13 3:23 2:09:44 5:39:57
275 Bib 1334 MQ M50-54 17 37:38 4:23 2:59:26 2:45 1:55:52 5:40:03
276 Bib 193 MX M35-39 47 43:36 3:59 2:53:59 2:22 1:56:09 5:40:06
277 Bib 583 CO M25-29 16 1:03:41 3:46 2:31:09 3:50 1:58:24 5:40:50
278 Bib 552 MX M25-29 17 42:19 4:07 2:52:12 3:47 1:58:27 5:40:52
279 Bib 86 US M25-29 18 38:26 4:30 2:53:08 3:29 2:01:23 5:40:55
280 Bib 940 MX M40-44 36 46:51 5:35 2:57:50 3:16 1:47:25 5:40:58
281 Bib 1108 MX M60-64 5 37:24 2:49 2:46:11 2:36 2:12:05 5:41:05
282 Bib 1078 US M55-59 6 44:02 4:24 2:50:05 3:34 1:59:15 5:41:19
283 Bib 992 MX M45-49 25 39:59 2:50 2:38:23 2:53 2:17:19 5:41:24
284 Bib 1140 MX F25-29 7 43:19 3:41 2:50:33 2:20 2:01:37 5:41:30
284 Bib 851 CR M40-44 37 50:33 6:34 2:49:49 5:29 1:49:05 5:41:30
286 Bib 101 US F40-44 8 31:06 2:43 2:48:58 2:30 2:16:15 5:41:32
287 Bib 645 MX M30-34 44 50:20 5:32 2:47:01 4:05 1:54:40 5:41:38
288 Bib 774 MX M35-39 48 36:46 4:10 2:50:47 3:20 2:07:00 5:42:03
289 Bib 532 MX M18-24 19 41:21 3:04 2:59:12 3:37 1:54:55 5:42:09
290 Bib 1149 MX F25-29 8 41:38 3:20 3:01:10 3:48 1:52:42 5:42:38
291 Bib 520 MX M18-24 20 37:43 2:28 3:01:52 3:10 1:57:32 5:42:45
292 Bib 816 MX M35-39 49 45:42 3:05 2:53:37 4:51 1:55:51 5:43:05
293 Bib 1305 US M30-34 45 50:04 4:13 2:58:04 3:55 1:47:05 5:43:21
294 Bib 266 MX F35-39 5 41:31 5:24 2:55:06 4:22 1:57:05 5:43:28
295 Bib 822 MX M35-39 50 44:34 4:32 2:52:42 3:31 1:58:18 5:43:38
296 Bib 140 CA M30-34 46 43:00 4:18 2:45:10 2:31 2:08:49 5:43:47
297 Bib 132 US M25-29 19 35:41 5:22 2:44:50 4:03 2:13:56 5:43:52
298 Bib 354 CR M30-34 47 41:48 4:03 3:00:29 3:22 1:54:39 5:44:21
299 Bib 1014 CR M50-54 18 39:53 3:36 2:55:08 3:26 2:02:35 5:44:38
300 Bib 155 MX M50-54 19 43:15 4:38 2:54:44 3:30 1:58:44 5:44:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.