Umbrales por grupo de edad
IRONMAN 70.3 Les Sables d'Olonne - Vendée · 7 ediciones (2019, 2020, 2021, 2022, 2023, 2024, 2026) · 15.318 finishers
Ediciones: 2019 · 2020 · 2021 · 2022 · 2023 · 2024 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 13.047 | 4:08:27 | 4:32:50 | 4:44:10 | 4:57:18 | 5:29:06 | 3:39:48 |
| MPRO | 139 | 3:40:24 | 3:43:54 | 3:45:31 | 3:48:09 | 3:57:04 | 3:39:48 |
| M18-24 | 786 | 4:15:19 | 4:27:39 | 4:39:42 | 4:54:03 | 5:21:51 | 3:58:28 |
| M25-29 | 1.783 | 4:10:13 | 4:27:06 | 4:37:23 | 4:52:08 | 5:24:12 | 3:59:39 |
| M30-34 | 2.080 | 4:15:12 | 4:30:23 | 4:41:10 | 4:54:35 | 5:23:48 | 3:57:19 |
| M35-39 | 1.993 | 4:18:40 | 4:32:28 | 4:42:08 | 4:54:33 | 5:23:49 | 4:08:17 |
| M40-44 | 1.821 | 4:25:10 | 4:39:01 | 4:46:59 | 4:57:57 | 5:28:43 | 4:11:53 |
| M45-49 | 1.781 | 4:25:35 | 4:42:12 | 4:49:44 | 5:01:06 | 5:29:53 | 4:08:59 |
| M50-54 | 1.417 | 4:33:57 | 4:45:02 | 4:53:13 | 5:07:24 | 5:40:24 | 4:16:57 |
| M55-59 | 755 | 4:39:43 | 4:50:15 | 4:59:24 | 5:13:43 | 5:41:37 | 4:26:44 |
| M60-64 | 351 | 4:52:18 | 5:03:03 | 5:12:23 | 5:23:24 | 6:00:58 | 4:33:55 |
| M65-69 | 105 | 4:59:28 | 5:16:11 | 5:27:26 | 5:41:10 | 6:23:40 | 4:55:08 |
| M70-74 | 25 | 5:34:27 | 5:38:55 | 5:41:30 | 5:47:05 | 6:24:42 | 5:34:27 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 2.271 | 4:20:20 | 4:55:26 | 5:09:15 | 5:29:59 | 6:04:50 | 4:05:51 |
| FPRO | 64 | 4:05:51 | 4:08:24 | 4:09:54 | 4:16:30 | 4:23:47 | 4:05:51 |
| F18-24 | 158 | 4:38:21 | 4:56:51 | 5:07:02 | 5:19:20 | 5:57:43 | 4:37:34 |
| F25-29 | 461 | 4:43:38 | 5:00:11 | 5:14:49 | 5:31:45 | 6:02:44 | 4:25:22 |
| F30-34 | 397 | 4:44:33 | 4:54:29 | 5:05:01 | 5:26:26 | 6:01:55 | 4:36:35 |
| F35-39 | 284 | 4:53:37 | 5:04:58 | 5:18:53 | 5:35:20 | 6:06:46 | 4:47:36 |
| F40-44 | 283 | 4:55:41 | 5:08:15 | 5:17:46 | 5:33:32 | 5:59:00 | 4:54:03 |
| F45-49 | 258 | 4:54:49 | 5:11:17 | 5:19:56 | 5:32:52 | 6:09:15 | 4:38:09 |
| F50-54 | 218 | 5:03:56 | 5:16:43 | 5:28:47 | 5:40:37 | 6:11:17 | 4:43:13 |
| F55-59 | 113 | 5:14:43 | 5:28:43 | 5:42:39 | 5:57:46 | 6:31:51 | 5:08:48 |
| F60-64 | 27 | 5:45:21 | 5:49:14 | 5:51:35 | 6:01:57 | 6:31:38 | 5:45:21 |
| F65-69 | 6 | 6:48:49 | 6:48:49 | 6:48:49 | 7:03:41 | 7:21:00 | 6:48:49 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.