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IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
831
61 did not finish or were disqualified
Best swim
21:45
1.9 km
Best bike
2:15:09
90.1 km
Best run
1:10:31
21.1 km
Men's podium
  1. 1 Bib 59MPRO 3:55:44
  2. 2 Bib 28MPRO 3:56:11
  3. 3 Bib 27MPRO 3:57:37
Women's podium
  1. 1 Bib 3FPRO 4:17:46
  2. 2 Bib 1FPRO 4:21:23
  3. 3 Bib 13FPRO 4:23:44

1,089 results · page 6 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 686 M35-39 67 38:17 - 3:20:37 - 1:57:43 6:09:17
502 Bib 512 M30-34 72 36:40 - 3:20:01 - 1:59:49 6:09:36
503 Bib 438 M25-29 43 40:54 - 3:17:06 - 2:01:22 6:09:53
504 Bib 584 M30-34 73 35:44 - 3:29:24 - 1:53:49 6:10:26
505 Bib 902 M45-49 55 40:49 - 3:19:22 - 1:52:49 6:10:38
506 Bib 246 F30-34 11 41:35 - 3:19:57 - 2:00:11 6:10:43
507 Bib 161 M40-44 54 38:22 - 3:29:03 - 1:51:53 6:10:44
508 Bib 562 M30-34 74 34:31 - 3:26:46 - 1:55:10 6:11:17
509 Bib 825 M40-44 55 41:14 - 3:25:46 - 1:53:00 6:12:00
510 Bib 897 M45-49 56 43:36 - 3:23:23 - 1:49:06 6:12:06
511 Bib 1037 M55-59 25 38:16 - 3:12:01 - 2:09:23 6:12:20
512 Bib 1119 M65-69 6 34:30 - 3:12:18 - 2:12:47 6:12:33
513 Bib 1069 M55-59 26 43:35 - 3:18:55 - 1:51:30 6:12:37
514 Bib 304 F45-49 6 35:07 - 3:25:52 - 1:59:27 6:12:50
515 Bib 937 M50-54 51 37:31 - 3:13:44 - 2:10:54 6:13:14
516 Bib 248 F30-34 12 33:43 - 3:17:27 - 2:12:26 6:13:39
517 Bib 715 M40-44 56 44:03 - 3:13:31 - 2:02:00 6:13:48
518 Bib 789 M40-44 57 36:13 - 3:22:55 - 2:01:17 6:14:00
519 Bib 721 M40-44 58 44:48 - 3:23:32 - 1:52:28 6:14:11
520 Bib 711 M35-39 68 38:22 - 3:22:35 - 1:59:34 6:14:12
521 Bib 1062 M55-59 27 47:03 - 3:22:54 - 1:49:03 6:14:27
522 Bib 266 F35-39 11 44:19 - 3:23:15 - 1:52:51 6:14:46
523 Bib 957 M50-54 52 47:01 - 3:24:25 - 1:48:10 6:14:51
524 Bib 399 M25-29 44 36:41 - 3:18:33 - 2:09:29 6:15:17
525 Bib 389 M25-29 45 33:41 - 3:13:21 - 2:18:28 6:15:30
526 Bib 997 M50-54 53 40:09 - 3:17:07 - 2:02:17 6:15:41
527 Bib 659 M35-39 69 50:41 - 3:12:33 - 2:01:38 6:15:53
528 Bib 428 M25-29 46 40:01 - 3:21:48 - 1:52:07 6:15:57
529 Bib 742 M40-44 59 36:45 - 3:10:53 - 2:14:08 6:16:15
530 Bib 813 M40-44 60 41:15 - 3:25:17 - 1:59:18 6:16:23
531 Bib 694 M35-39 70 41:04 - 3:29:31 - 1:54:40 6:16:32
532 Bib 1094 M60-64 11 41:29 - 3:20:32 - 1:58:34 6:16:37
533 Bib 382 M25-29 47 39:22 - 3:23:50 - 1:55:25 6:16:40
534 Bib 490 M30-34 75 37:35 - 3:19:34 - 2:06:00 6:16:47
535 Bib 1053 M55-59 28 37:46 - 3:12:41 - 2:10:28 6:16:51
536 Bib 310 F45-49 7 39:48 - 3:18:39 - 2:06:36 6:17:01
537 Bib 965 M50-54 54 42:56 - 3:13:15 - 2:06:37 6:17:17
538 Bib 233 F25-29 14 39:52 - 3:29:45 - 1:55:44 6:17:26
539 Bib 685 M35-39 71 39:05 - 3:26:24 - 1:59:07 6:17:31
540 Bib 228 F25-29 15 34:55 - 3:40:52 - 1:47:58 6:18:12
541 Bib 860 M45-49 57 33:24 - 3:24:39 - 2:06:52 6:19:01
542 Bib 592 M35-39 72 38:39 - 3:25:35 - 1:59:42 6:19:09
543 Bib 1028 M55-59 29 34:00 - 3:23:57 - 2:09:13 6:19:14
544 Bib 303 F45-49 8 42:33 - 3:38:47 - 1:44:15 6:19:16
545 Bib 1102 M60-64 12 39:33 - 3:28:43 - 1:53:35 6:19:23
546 Bib 1048 M55-59 30 41:58 - 3:23:04 - 1:58:32 6:19:40
547 Bib 993 M50-54 55 43:33 - 3:21:50 - 2:03:01 6:19:53
548 Bib 445 M25-29 48 39:22 - 3:32:16 - 1:53:28 6:20:01
549 Bib 180 M45-49 58 36:29 - 3:23:15 - 2:12:00 6:20:11
550 Bib 397 M25-29 49 40:54 - 3:27:42 - 2:00:37 6:20:15
551 Bib 805 M40-44 61 36:36 - 3:38:14 - 1:41:11 6:21:01
552 Bib 1032 M55-59 31 40:09 - 3:35:52 - 1:53:20 6:21:18
552 Bib 431 M25-29 50 40:13 - 3:25:55 - 2:04:09 6:21:18
554 Bib 626 M35-39 73 44:54 - 3:18:34 - 2:05:47 6:21:35
555 Bib 894 M45-49 59 39:20 - 3:26:15 - 1:59:12 6:21:42
556 Bib 255 F30-34 13 47:29 - 3:28:32 - 1:54:19 6:21:43
557 Bib 886 M45-49 60 33:41 - 3:23:53 - 2:07:31 6:22:09
558 Bib 213 M60-64 13 44:21 - 3:23:03 - 2:04:50 6:22:22
559 Bib 598 M35-39 74 37:27 - 3:16:46 - 2:19:19 6:22:27
560 Bib 862 M45-49 61 38:09 - 3:22:22 - 2:06:42 6:22:31
561 Bib 597 M35-39 75 41:49 - 3:31:31 - 1:57:45 6:22:48
562 Bib 981 M50-54 56 37:56 - 3:17:47 - 2:17:16 6:23:07
563 Bib 933 M50-54 57 35:45 - 3:26:03 - 2:07:04 6:23:14
564 Bib 499 M30-34 76 40:39 - 3:21:43 - 2:01:25 6:23:26
565 Bib 355 M18-24 18 31:52 - 3:02:25 - 2:39:11 6:23:34
566 Bib 880 M45-49 62 41:57 - 3:20:56 - 2:07:59 6:23:55
567 Bib 604 M35-39 76 42:36 - 3:31:14 - 1:59:39 6:24:12
568 Bib 773 M40-44 62 41:04 - 3:12:29 - 2:09:47 6:24:23
569 Bib 288 F40-44 11 37:23 - 3:33:53 - 1:57:28 6:24:26
570 Bib 535 M30-34 77 37:59 - 3:23:49 - 2:14:33 6:24:54
571 Bib 722 M40-44 63 40:10 - 3:36:43 - 1:53:44 6:24:57
572 Bib 681 M35-39 77 41:41 - 3:20:58 - 2:07:30 6:25:01
573 Bib 537 M30-34 78 43:24 - 3:18:24 - 2:11:45 6:25:03
574 Bib 231 F25-29 16 41:46 - 3:30:21 - 1:56:46 6:25:07
575 Bib 347 F60-64 1 38:09 - 3:32:02 - 1:58:48 6:25:20
576 Bib 826 M40-44 64 36:58 - 3:14:57 - 2:20:07 6:25:30
577 Bib 254 F30-34 14 42:23 - 3:30:49 - 1:56:47 6:25:35
578 Bib 687 M35-39 78 42:03 - 3:42:04 - 1:46:05 6:25:38
579 Bib 950 M50-54 58 33:16 - 3:34:39 - 2:06:38 6:25:50
580 Bib 1039 M55-59 32 39:35 - 3:16:59 - 2:18:47 6:25:57
581 Bib 478 M30-34 79 38:30 - 3:31:19 - 2:03:07 6:26:07
582 Bib 211 M55-59 33 41:04 - 3:30:56 - 2:03:21 6:26:22
583 Bib 136 F45-49 9 43:03 - 3:38:00 - 1:54:39 6:26:36
584 Bib 407 M25-29 51 38:23 - 3:45:20 - 1:49:52 6:26:38
585 Bib 360 M18-24 19 39:00 - 3:45:03 - 1:50:17 6:26:40
586 Bib 763 M40-44 65 35:34 - 3:21:43 - 2:07:24 6:26:41
587 Bib 776 M40-44 66 39:04 - 3:29:52 - 2:05:30 6:26:48
588 Bib 791 M40-44 67 36:11 - 3:34:27 - 1:56:35 6:27:09
589 Bib 1117 M65-69 7 44:11 - 3:17:39 - 2:09:21 6:27:48
590 Bib 417 M25-29 52 45:59 - 3:29:13 - 2:00:05 6:27:50
591 Bib 400 M25-29 53 41:11 - 3:42:48 - 1:45:40 6:28:16
592 Bib 289 F40-44 12 37:50 - 3:31:29 - 2:04:18 6:28:48
593 Bib 678 M35-39 79 38:59 - 3:35:16 - 1:58:21 6:28:54
594 Bib 240 F25-29 17 38:16 - 3:41:41 - 1:59:39 6:28:56
595 Bib 327 F50-54 4 31:58 - 3:39:42 - 2:06:08 6:29:13
596 Bib 383 M25-29 54 39:58 - 3:32:36 - 2:00:44 6:29:33
596 Bib 530 M30-34 80 33:08 - 3:31:44 - 2:13:03 6:29:33
598 Bib 941 M50-54 59 47:19 - 3:10:28 - 2:16:54 6:29:54
599 Bib 586 M30-34 81 39:01 - 3:38:02 - 1:59:20 6:30:15
600 Bib 754 M40-44 68 43:33 - 3:27:14 - 2:06:53 6:30:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.