smilzo
IRONMAN 70.3

IRONMAN 70.3 Langkawi 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
497
33 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
2:02:39
90.1 km
Best run
1:14:18
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:46:56
  2. 2 Bib 6MPRO 3:50:25
  3. 3 Bib 5MPRO 3:55:30
Women's podium
  1. 1 Bib 36FPRO 4:13:52
  2. 2 Bib 37FPRO 4:18:11
  3. 3 Bib 40FPRO 4:22:17

586 results · page 5 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 457 F45-49 12 1:01:24 8:27 3:46:13 5:45 2:37:39 7:39:28
402 Bib 514 F50-54 8 48:15 8:07 3:49:43 8:44 2:44:45 7:39:34
403 Bib 542 M50-54 34 50:27 13:56 3:22:20 5:17 3:08:24 7:40:23
404 Bib 619 M65-69 3 56:27 12:39 3:46:08 5:36 2:40:10 7:41:00
405 Bib 639 M25-29 34 45:38 5:50 3:36:08 4:19 3:09:17 7:41:12
406 Bib 562 M50-54 35 41:54 4:28 3:28:35 5:24 3:20:54 7:41:15
407 Bib 644 M30-34 51 52:19 4:08 3:30:00 3:06 3:12:10 7:41:43
408 Bib 230 F30-34 13 54:07 5:49 3:43:15 4:28 2:54:10 7:41:48
409 Bib 699 M18-24 13 49:47 8:51 3:28:12 4:48 3:10:15 7:41:53
410 Bib 587 MPC/ID 1 42:22 8:02 4:25:23 10:12 2:16:05 7:42:04
411 Bib 439 F40-44 15 58:52 6:50 3:48:28 3:31 2:44:35 7:42:16
412 Bib 365 M40-44 62 1:03:53 7:42 3:24:26 5:42 3:00:56 7:42:39
413 Bib 665 M40-44 63 1:02:18 9:21 3:21:07 7:08 3:03:10 7:43:05
414 Bib 307 M35-39 57 50:24 7:41 3:48:45 6:24 2:50:02 7:43:17
415 Bib 680 M45-49 33 53:15 7:05 3:37:55 5:52 2:59:18 7:43:25
416 Bib 163 M18-24 14 48:33 8:39 3:53:38 4:04 2:49:09 7:44:04
417 Bib 189 F25-29 7 51:55 4:53 3:49:05 4:41 2:53:43 7:44:17
418 Bib 364 M40-44 64 48:05 10:14 3:51:11 3:59 2:51:51 7:45:20
419 Bib 281 M30-34 52 54:56 8:53 3:30:59 8:52 3:01:59 7:45:40
420 Bib 174 M25-29 35 57:33 6:19 3:48:12 4:33 2:49:26 7:46:03
421 Bib 505 M45-49 34 40:03 9:40 3:34:53 11:28 3:10:59 7:47:03
422 Bib 629 F70-74 1 50:05 7:26 4:04:21 4:14 2:41:15 7:47:21
423 Bib 178 M25-29 36 50:21 6:45 3:47:37 4:57 2:58:03 7:47:43
424 Bib 397 F40-44 16 47:13 6:28 3:56:51 3:27 2:54:19 7:48:16
425 Bib 195 M25-29 37 1:02:23 9:14 3:31:33 8:01 2:57:14 7:48:25
426 Bib 335 M35-39 58 52:25 5:18 3:57:51 3:12 2:49:59 7:48:45
427 Bib 376 M40-44 65 44:29 9:17 3:33:05 5:50 3:16:12 7:48:53
428 Bib 262 M30-34 53 1:03:52 7:23 3:37:09 6:49 2:54:09 7:49:22
429 Bib 673 F45-49 13 58:53 8:51 3:28:39 9:04 3:05:00 7:50:27
430 Bib 590 F55-59 2 51:17 6:47 3:52:39 5:10 2:54:40 7:50:33
431 Bib 510 M45-49 35 1:02:15 8:58 3:26:39 7:19 3:05:38 7:50:50
432 Bib 216 M30-34 54 48:49 8:33 3:12:31 5:56 3:36:20 7:52:09
433 Bib 463 M45-49 36 38:47 11:12 3:44:16 6:49 3:11:08 7:52:12
434 Bib 681 F45-49 14 53:32 8:01 3:42:38 6:59 3:02:56 7:54:05
435 Bib 530 M50-54 36 45:51 7:20 3:42:28 4:25 3:14:49 7:54:53
436 Bib 205 M25-29 38 49:10 8:27 3:34:25 5:24 3:17:57 7:55:23
437 Bib 243 M30-34 55 53:18 6:50 3:15:48 6:46 3:32:49 7:55:32
438 Bib 362 M40-44 66 53:27 7:24 3:59:29 8:06 2:47:26 7:55:51
439 Bib 392 M40-44 67 44:27 5:58 3:41:41 7:04 3:16:41 7:55:52
440 Bib 194 M25-29 39 54:08 10:29 3:55:47 4:31 2:51:30 7:56:26
441 Bib 631 M18-24 15 43:03 9:08 3:49:55 5:40 3:09:00 7:56:46
442 Bib 611 M60-64 10 48:55 8:28 3:50:57 6:19 3:02:15 7:56:54
442 Bib 651 M35-39 59 50:36 8:37 3:44:56 5:09 3:07:37 7:56:54
444 Bib 279 M30-34 56 51:49 9:34 3:39:22 4:04 3:12:09 7:56:58
445 Bib 318 M35-39 60 59:29 6:20 3:43:54 2:51 3:05:08 7:57:41
446 Bib 609 M60-64 11 40:30 6:26 3:31:57 3:43 3:35:32 7:58:08
447 Bib 504 M45-49 37 44:29 10:35 4:09:58 6:34 2:47:21 7:58:57
448 Bib 474 M45-49 38 47:54 9:11 4:06:25 4:30 2:51:18 7:59:18
449 Bib 420 M40-44 68 50:07 7:00 3:59:09 4:11 2:59:01 7:59:28
450 Bib 556 M50-54 37 43:12 6:57 4:02:42 6:34 3:00:19 7:59:43
450 Bib 578 M55-59 19 55:04 9:58 3:28:32 7:27 3:18:42 7:59:43
452 Bib 448 M40-44 69 44:46 10:20 3:50:26 9:24 3:05:12 8:00:09
453 Bib 384 M40-44 70 51:12 15:43 3:25:14 11:52 3:16:21 8:00:22
454 Bib 585 M55-59 20 49:07 5:38 3:34:44 4:12 3:26:53 8:00:34
455 Bib 413 M40-44 71 52:59 12:27 3:49:13 4:43 3:01:20 8:00:42
456 Bib 523 M50-54 38 58:33 10:02 3:37:49 6:13 3:08:18 8:00:56
457 Bib 348 F35-39 9 47:57 5:56 3:39:08 4:17 3:25:25 8:02:43
458 Bib 522 M50-54 39 45:22 10:23 3:41:38 7:15 3:19:57 8:04:34
459 Bib 165 M25-29 40 46:54 12:06 3:36:49 8:59 3:19:57 8:04:46
460 Bib 476 M45-49 39 44:32 7:26 3:43:48 6:37 3:22:41 8:05:04
461 Bib 337 M35-39 61 54:04 6:03 3:34:53 4:12 3:26:03 8:05:14
462 Bib 278 M30-34 57 42:47 8:14 3:58:11 4:03 3:11:59 8:05:15
463 Bib 152 M18-24 16 44:33 7:42 4:02:39 7:23 3:04:30 8:06:47
464 Bib 256 M30-34 58 45:33 7:25 3:30:50 7:41 3:36:37 8:08:06
465 Bib 602 M60-64 12 41:35 6:39 4:12:57 5:24 3:01:51 8:08:26
466 Bib 570 M55-59 21 43:18 8:52 4:04:14 4:25 3:07:52 8:08:42
467 Bib 674 F45-49 15 43:11 10:18 3:48:52 6:44 3:19:38 8:08:44
468 Bib 547 M50-54 40 1:01:48 7:05 3:39:12 7:45 3:13:41 8:09:30
469 Bib 671 M45-49 40 50:41 6:54 3:37:19 6:50 3:27:54 8:09:39
469 Bib 677 M45-49 40 49:39 7:51 3:37:23 6:44 3:28:01 8:09:39
471 Bib 558 F50-54 9 57:13 10:43 4:02:06 7:30 2:53:13 8:10:45
472 Bib 565 M50-54 41 47:40 10:43 3:49:43 7:11 3:16:33 8:11:50
473 Bib 304 M35-39 62 50:39 6:58 4:02:14 4:56 3:08:46 8:13:33
474 Bib 617 M65-69 4 53:53 13:39 3:51:50 7:11 3:08:19 8:14:51
475 Bib 258 M30-34 59 1:03:03 6:55 3:52:59 3:53 3:08:44 8:15:34
476 Bib 575 M55-59 22 47:33 11:04 3:33:19 5:01 3:38:44 8:15:41
477 Bib 475 M45-49 42 47:07 8:52 4:00:10 7:12 3:13:19 8:16:41
478 Bib 315 M35-39 63 49:37 9:43 4:00:48 5:59 3:12:36 8:18:43
479 Bib 521 M50-54 42 47:20 9:51 3:41:13 5:42 3:34:44 8:18:50
480 Bib 290 M35-39 64 56:32 7:12 3:36:39 3:55 3:35:21 8:19:38
481 Bib 228 M30-34 60 53:52 6:44 3:49:03 6:09 3:24:14 8:20:02
482 Bib 612 M60-64 13 43:56 7:19 4:03:15 4:15 3:23:46 8:22:31
483 Bib 623 M65-69 5 1:03:22 9:32 3:52:44 5:39 3:12:01 8:23:18
484 Bib 430 M40-44 72 47:19 7:21 3:54:36 4:15 3:30:35 8:24:07
485 Bib 373 M40-44 73 1:03:11 11:12 3:42:01 4:56 3:23:00 8:24:20
486 Bib 414 M40-44 74 49:02 10:12 4:16:47 4:31 3:04:16 8:24:47
487 Bib 424 M40-44 75 50:14 6:20 4:03:57 4:19 3:20:43 8:25:33
487 Bib 502 M45-49 43 50:15 6:20 4:03:57 4:19 3:20:44 8:25:33
489 Bib 231 F30-34 14 46:10 7:51 3:53:34 7:55 3:30:50 8:26:19
490 Bib 238 M30-34 61 46:23 7:17 3:28:09 10:02 3:55:51 8:27:41
491 Bib 338 M35-39 65 44:23 7:38 3:57:51 3:29 3:37:15 8:30:35
492 Bib 594 M55-59 23 50:03 7:41 4:02:56 6:55 3:23:17 8:30:52
493 Bib 197 M25-29 41 49:32 10:11 4:09:32 7:13 3:15:21 8:31:49
494 Bib 649 M30-34 62 1:03:28 7:13 3:37:33 5:48 3:40:46 8:34:49
495 Bib 537 F50-54 10 52:01 9:32 4:11:49 3:19 3:19:22 8:36:04
496 Bib 531 M50-54 43 52:21 13:20 4:07:43 9:22 3:16:55 8:39:41
497 Bib 480 M45-49 44 53:59 7:53 3:42:29 3:45 3:54:45 8:42:51
DNS Bib 105 M45-49 - - - - - - -
DNS Bib 12 MPRO - - - - - - -
DNS Bib 132 M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.