smilzo
IRONMAN 70.3

IRONMAN 70.3 Langkawi 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
497
33 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
2:02:39
90.1 km
Best run
1:14:18
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:46:56
  2. 2 Bib 6MPRO 3:50:25
  3. 3 Bib 5MPRO 3:55:30
Women's podium
  1. 1 Bib 36FPRO 4:13:52
  2. 2 Bib 37FPRO 4:18:11
  3. 3 Bib 40FPRO 4:22:17

586 results · page 1 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 MPRO 1 21:59 2:01 2:02:39 1:20 1:18:56 3:46:56
2 Bib 6 MPRO 2 27:48 1:58 2:05:05 1:15 1:14:18 3:50:25
3 Bib 5 MPRO 3 24:00 1:45 2:12:44 1:19 1:15:42 3:55:30
4 Bib 1 MPRO 4 22:51 1:52 2:08:56 1:15 1:22:52 3:57:46
5 Bib 9 MPRO 5 27:49 1:54 2:06:35 1:34 1:21:33 3:59:26
6 Bib 7 MPRO 6 24:21 2:13 2:09:46 1:32 1:21:48 3:59:40
7 Bib 11 MPRO 7 25:51 1:58 2:08:23 1:07 1:22:40 3:59:59
8 Bib 18 MPRO 8 22:01 1:58 2:09:57 2:00 1:24:14 4:00:11
9 Bib 8 MPRO 9 28:46 2:03 2:11:26 1:15 1:17:38 4:01:08
10 Bib 13 MPRO 10 28:58 2:43 2:14:15 1:46 1:18:59 4:06:42
11 Bib 15 MPRO 11 28:16 2:06 2:11:52 1:55 1:25:41 4:09:50
12 Bib 19 MPRO 12 27:51 2:17 2:12:04 1:27 1:27:03 4:10:42
13 Bib 36 FPRO 1 24:51 1:49 2:21:21 1:04 1:24:47 4:13:52
14 Bib 17 MPRO 13 25:59 2:21 2:11:45 1:43 1:32:42 4:14:29
15 Bib 14 MPRO 14 25:52 1:55 2:18:01 1:59 1:27:50 4:15:38
16 Bib 101 M18-24 1 24:53 2:29 2:15:01 0:50 1:32:32 4:15:45
17 Bib 108 M25-29 1 26:12 2:20 2:18:30 1:13 1:28:14 4:16:30
18 Bib 37 FPRO 2 24:54 1:56 2:22:00 1:15 1:28:07 4:18:11
19 Bib 40 FPRO 3 25:54 2:06 2:23:10 1:25 1:29:43 4:22:17
20 Bib 41 FPRO 4 24:53 1:55 2:21:57 1:20 1:32:44 4:22:50
21 Bib 38 FPRO 5 24:57 2:09 2:21:46 1:28 1:32:38 4:22:57
22 Bib 49 FPRO 6 32:49 2:18 2:21:33 1:32 1:25:08 4:23:19
23 Bib 47 FPRO 7 27:25 2:02 2:21:44 1:43 1:30:49 4:23:42
24 Bib 21 MPRO 15 28:19 2:24 2:21:10 1:46 1:32:29 4:26:07
25 Bib 16 MPRO 16 25:20 2:04 2:10:43 1:48 1:49:19 4:29:15
26 Bib 127 M25-29 2 30:13 2:30 2:16:38 1:54 1:40:18 4:31:32
27 Bib 343 M35-39 1 30:12 3:36 2:24:40 1:33 1:32:01 4:32:03
28 Bib 52 FPRO 8 28:56 2:02 2:27:09 1:28 1:33:18 4:32:53
29 Bib 10 MPRO 17 22:51 1:57 2:11:06 3:36 1:55:22 4:34:52
30 Bib 293 M35-39 2 31:16 3:55 2:21:12 2:14 1:36:25 4:35:01
31 Bib 46 FPRO 9 28:40 2:02 2:27:28 1:27 1:36:46 4:36:24
32 Bib 50 FPRO 10 27:41 2:23 2:28:14 2:06 1:38:05 4:38:29
33 Bib 20 MPRO 18 32:05 2:18 2:22:08 2:02 1:40:00 4:38:32
34 Bib 638 M25-29 3 28:16 1:58 2:21:38 2:13 1:47:39 4:41:43
35 Bib 118 M45-49 1 34:41 3:51 2:23:55 2:48 1:37:16 4:42:31
36 Bib 103 M35-39 3 32:05 2:44 2:27:09 2:10 1:39:19 4:43:28
37 Bib 102 M35-39 4 31:49 2:45 2:36:32 1:41 1:31:41 4:44:28
38 Bib 131 M35-39 5 29:03 3:15 2:31:12 1:22 1:39:52 4:44:44
39 Bib 22 MPRO 19 22:03 1:59 2:36:56 2:27 1:41:32 4:44:56
40 Bib 124 M50-54 1 29:56 2:45 2:27:24 1:24 1:44:29 4:45:59
41 Bib 119 M45-49 2 33:24 3:33 2:28:01 2:09 1:38:57 4:46:03
42 Bib 351 M35-39 6 34:19 3:33 2:32:11 2:44 1:34:04 4:46:50
43 Bib 112 M35-39 7 34:15 2:57 2:27:14 1:24 1:41:08 4:46:59
44 Bib 535 M50-54 2 31:46 3:08 2:27:45 1:53 1:43:24 4:47:55
45 Bib 43 FPRO 11 32:24 2:45 2:39:25 2:48 1:32:36 4:49:58
46 Bib 199 F25-29 1 27:59 2:59 2:43:14 2:37 1:33:19 4:50:08
47 Bib 129 M30-34 1 31:37 3:22 2:34:44 2:31 1:38:24 4:50:37
48 Bib 667 M40-44 1 31:20 3:10 2:29:25 1:47 1:45:23 4:51:06
49 Bib 319 M35-39 8 43:38 2:49 2:30:15 1:36 1:34:10 4:52:29
50 Bib 104 M40-44 2 32:58 2:39 2:28:57 1:32 1:47:26 4:53:31
51 Bib 51 FPRO 12 29:29 3:01 2:39:41 1:26 1:40:17 4:53:53
52 Bib 160 M18-24 2 28:35 2:39 2:33:53 2:06 1:47:21 4:54:34
53 Bib 669 M40-44 3 33:25 4:24 2:29:43 2:42 1:45:07 4:55:21
54 Bib 541 M50-54 3 37:44 5:09 2:24:32 2:06 1:47:46 4:57:18
55 Bib 484 M45-49 3 34:31 3:26 2:32:33 1:39 1:45:34 4:57:42
56 Bib 690 M25-29 4 29:42 4:28 2:39:49 1:13 1:46:40 5:01:53
57 Bib 106 M50-54 4 40:14 4:24 2:38:54 2:03 1:41:11 5:06:46
58 Bib 564 M50-54 5 36:39 3:45 2:41:50 2:49 1:42:34 5:07:36
59 Bib 452 M45-49 4 29:20 2:19 2:36:03 1:36 1:58:24 5:07:42
60 Bib 218 M30-34 2 35:38 3:06 2:39:03 1:25 1:50:29 5:09:40
61 Bib 121 M50-54 6 40:37 3:31 2:37:18 2:06 1:46:28 5:09:59
62 Bib 687 M55-59 1 33:55 3:40 2:41:02 3:16 1:48:19 5:10:13
63 Bib 110 M35-39 9 31:16 3:22 2:26:00 2:25 2:07:31 5:10:34
64 Bib 114 M40-44 4 32:31 3:37 2:37:23 2:45 1:54:24 5:10:41
65 Bib 209 M25-29 5 35:18 4:54 2:43:48 1:52 1:45:01 5:10:53
66 Bib 166 M25-29 6 35:44 3:47 2:45:52 2:09 1:43:57 5:11:28
67 Bib 515 M50-54 7 26:28 2:52 2:44:35 1:47 1:56:07 5:11:50
68 Bib 181 M25-29 7 33:58 5:27 2:39:40 2:09 1:51:49 5:13:03
69 Bib 136 M35-39 10 40:41 3:12 2:39:18 2:25 1:48:22 5:13:57
70 Bib 462 M45-49 5 43:30 3:11 2:34:34 1:46 1:52:18 5:15:19
71 Bib 449 M40-44 5 42:57 2:48 2:41:03 3:10 1:45:34 5:15:32
72 Bib 390 M40-44 6 36:28 3:44 2:38:02 3:01 1:54:24 5:15:39
73 Bib 700 M40-44 7 36:32 4:18 2:45:07 2:41 1:47:25 5:16:02
74 Bib 663 M40-44 8 39:36 3:51 2:35:50 3:01 1:55:19 5:17:36
75 Bib 635 M25-29 8 39:33 4:50 2:50:12 3:31 1:41:03 5:19:09
76 Bib 111 M35-39 11 41:48 5:23 2:31:06 3:07 1:57:52 5:19:15
77 Bib 306 M35-39 12 31:28 2:57 2:40:05 3:15 2:02:02 5:19:46
78 Bib 172 M25-29 9 35:14 4:23 2:47:46 3:00 1:50:27 5:20:50
79 Bib 115 M45-49 6 34:24 4:40 2:43:53 3:14 1:54:50 5:21:01
80 Bib 632 M18-24 3 33:43 5:54 2:53:20 2:34 1:45:32 5:21:03
81 Bib 44 FPRO 13 29:00 2:11 2:27:27 1:45 2:21:08 5:21:31
82 Bib 215 M30-34 3 43:46 4:29 2:43:09 2:41 1:49:47 5:23:52
83 Bib 435 M40-44 9 36:03 3:27 2:41:21 5:19 1:57:42 5:23:53
84 Bib 126 M55-59 2 31:23 4:38 2:42:15 2:29 2:03:33 5:24:19
85 Bib 146 M45-49 7 42:47 4:36 2:35:25 2:56 1:59:40 5:25:24
86 Bib 142 F45-49 1 38:35 2:49 2:58:30 2:36 1:42:58 5:25:28
87 Bib 431 M40-44 10 37:03 4:42 2:41:14 1:37 2:01:42 5:26:18
88 Bib 540 M50-54 8 32:54 3:15 2:50:03 2:49 1:59:34 5:28:34
89 Bib 150 M18-24 4 39:33 5:37 2:51:18 3:25 1:49:02 5:28:55
90 Bib 123 M50-54 9 41:29 4:56 2:54:50 2:28 1:45:49 5:29:32
91 Bib 676 F45-49 2 35:43 3:46 2:47:06 2:29 2:01:20 5:30:24
92 Bib 125 M55-59 3 35:45 4:12 2:43:10 2:53 2:05:46 5:31:45
93 Bib 232 F30-34 1 51:06 5:08 2:39:32 2:23 1:53:44 5:31:52
94 Bib 693 M40-44 11 36:25 4:13 2:52:15 1:53 1:58:03 5:32:48
95 Bib 116 M45-49 8 41:00 4:17 2:44:39 2:13 2:00:42 5:32:52
95 Bib 120 M45-49 8 37:34 4:12 2:48:18 2:38 2:00:10 5:32:52
97 Bib 251 F30-34 2 31:51 4:02 3:05:00 1:26 1:51:34 5:33:54
98 Bib 158 M18-24 5 39:17 5:00 2:54:59 2:54 1:51:48 5:33:58
99 Bib 130 M35-39 13 46:03 4:58 2:46:47 3:20 1:53:07 5:34:15
100 Bib 273 M30-34 4 50:11 5:14 2:42:27 2:36 1:54:24 5:34:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.