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IRONMAN 70.3

IRONMAN 70.3 Langkawi 2025

1.9 km swim · 89.99 km bike · 21.13 km run

Official results Age-group thresholds All editions
Finishers
497
33 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
2:02:39
89.99 km
Best run
1:14:18
21.13 km
Men's podium
  1. 1 Bib 2AU · MPRO 3:46:56
  2. 2 Bib 6DK · MPRO 3:50:25
  3. 3 Bib 5CA · MPRO 3:55:30
Women's podium
  1. 1 Bib 36CH · FPRO 4:13:52
  2. 2 Bib 37AU · FPRO 4:18:11
  3. 3 Bib 40FR · FPRO 4:22:17

586 results · page 3 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 190 GB F25-29 2 47:15 10:06 3:32:32 5:07 1:43:46 6:18:47
202 Bib 692 MY M30-34 24 48:41 5:55 2:54:13 3:13 2:27:02 6:19:05
203 Bib 655 MY M35-39 27 35:53 4:30 2:52:37 3:46 2:42:49 6:19:35
204 Bib 117 GB M45-49 18 39:31 4:06 2:53:31 3:47 2:38:42 6:19:38
205 Bib 678 MY F45-49 5 43:27 4:30 3:09:38 3:04 2:19:24 6:20:02
206 Bib 645 MY F30-34 3 45:24 6:39 3:06:16 2:59 2:18:53 6:20:11
207 Bib 200 F25-29 3 43:50 5:08 3:19:47 2:25 2:09:22 6:20:31
208 Bib 446 MY M40-44 31 46:50 4:45 3:05:05 4:09 2:19:49 6:20:38
209 Bib 561 MY M50-54 20 40:24 6:41 3:03:05 5:21 2:25:07 6:20:39
210 Bib 113 NL F40-44 4 41:16 4:25 3:08:58 3:25 2:23:16 6:21:20
211 Bib 214 DE M30-34 25 35:50 6:10 3:08:51 4:43 2:26:00 6:21:34
212 Bib 643 MY M30-34 26 43:09 4:48 2:57:24 5:43 2:30:36 6:21:40
213 Bib 660 MY F40-44 5 45:50 5:25 3:11:47 2:51 2:16:02 6:21:56
214 Bib 159 SG M18-24 10 55:34 6:00 3:02:25 3:45 2:15:03 6:22:45
215 Bib 456 JP F45-49 6 41:31 4:37 3:12:32 5:45 2:18:57 6:23:22
216 Bib 148 SG F50-54 2 49:35 6:20 3:27:19 3:13 1:57:04 6:23:32
217 Bib 340 MY M35-39 28 47:10 8:18 2:54:05 4:43 2:29:58 6:24:14
218 Bib 461 MY M45-49 19 50:47 5:41 3:03:08 4:45 2:19:57 6:24:18
219 Bib 398 SG F40-44 6 47:56 6:31 3:09:59 4:43 2:15:22 6:24:31
220 Bib 573 JP M55-59 8 39:41 3:45 2:41:52 2:28 2:57:02 6:24:47
221 Bib 363 MY M40-44 32 50:46 6:13 3:06:12 4:22 2:17:21 6:24:54
222 Bib 167 TH M25-29 19 48:23 6:07 3:15:55 3:58 2:11:05 6:25:28
223 Bib 666 MY M40-44 33 42:58 6:23 3:03:57 3:25 2:29:00 6:25:43
224 Bib 466 TH M45-49 20 55:23 6:20 2:57:59 2:46 2:24:02 6:26:31
225 Bib 327 KH M35-39 29 58:23 4:54 2:49:09 3:53 2:30:17 6:26:36
226 Bib 308 LU F35-39 5 38:26 5:36 3:08:03 3:16 2:31:15 6:26:37
227 Bib 247 MY F30-34 4 32:23 4:49 3:18:09 3:54 2:27:38 6:26:54
228 Bib 419 TH F40-44 7 44:13 7:28 3:12:45 3:16 2:19:34 6:27:17
229 Bib 489 HK F45-49 7 39:50 5:59 3:18:32 5:40 2:17:30 6:27:31
230 Bib 684 MY M50-54 21 40:30 5:18 2:52:09 5:15 2:44:26 6:27:38
231 Bib 250 GB M30-34 27 34:01 5:19 3:01:00 3:11 2:44:37 6:28:07
232 Bib 604 GB M60-64 5 33:55 6:22 3:19:24 3:53 2:25:10 6:28:44
233 Bib 605 GB M60-64 6 47:43 7:23 3:21:56 5:45 2:06:07 6:28:54
234 Bib 501 TH M45-49 21 42:39 4:20 3:09:43 2:29 2:29:47 6:28:58
235 Bib 697 ID M35-39 30 47:10 5:58 2:58:52 4:37 2:32:38 6:29:16
236 Bib 488 JP F45-49 8 47:31 6:25 3:16:05 4:42 2:14:39 6:29:23
237 Bib 589 SG M55-59 9 35:49 3:13 3:14:19 4:39 2:31:26 6:29:27
238 Bib 506 SG M45-49 22 46:51 9:55 3:10:15 4:38 2:18:03 6:29:42
239 Bib 234 FR M30-34 28 51:28 7:58 3:23:04 3:39 2:04:03 6:30:12
240 Bib 416 TH M40-44 34 1:03:21 5:05 3:12:08 3:33 2:06:40 6:30:46
241 Bib 269 HK F30-34 5 42:28 5:32 3:40:23 3:10 2:01:06 6:32:38
242 Bib 372 PT M40-44 35 40:04 8:43 3:27:58 6:10 2:10:03 6:32:57
243 Bib 201 MY F25-29 4 1:09:07 5:16 3:10:01 3:46 2:05:13 6:33:23
244 Bib 171 MY M25-29 20 47:30 7:06 3:02:57 4:16 2:31:57 6:33:46
245 Bib 702 FR M35-39 31 35:15 6:43 3:09:57 6:29 2:35:31 6:33:56
246 Bib 569 JP F55-59 1 48:57 7:07 3:07:13 2:00 2:29:05 6:34:21
247 Bib 342 SG M35-39 32 42:00 9:36 3:06:03 5:27 2:31:24 6:34:30
248 Bib 437 DE F40-44 8 42:03 5:17 3:25:33 6:48 2:14:51 6:34:32
249 Bib 662 SG F40-44 9 49:24 4:55 3:13:17 2:26 2:24:34 6:34:34
250 Bib 242 MY M30-34 29 47:46 7:05 2:53:23 1:58 2:44:24 6:34:37
251 Bib 183 MY M25-29 21 54:11 8:20 3:07:39 3:13 2:21:25 6:34:48
252 Bib 326 MY M35-39 33 48:10 4:56 3:12:47 3:21 2:25:37 6:34:50
253 Bib 477 MY M45-49 23 51:40 8:10 3:14:18 7:52 2:12:58 6:34:58
254 Bib 648 MY M30-34 30 44:37 6:50 3:12:09 3:16 2:28:30 6:35:22
255 Bib 268 SG F30-34 6 49:54 6:03 3:19:58 3:13 2:16:28 6:35:36
256 Bib 292 SG M35-39 34 39:48 8:19 3:05:28 4:47 2:37:31 6:35:53
257 Bib 472 TH M45-49 24 52:39 8:24 3:11:54 3:19 2:20:32 6:36:48
258 Bib 688 GB M60-64 7 46:34 4:26 3:03:06 2:43 2:40:16 6:37:04
259 Bib 288 TH M30-34 31 41:53 8:02 3:13:46 6:48 2:26:40 6:37:11
260 Bib 320 MY M35-39 35 50:49 6:04 3:10:57 3:20 2:26:09 6:37:19
261 Bib 382 TW M40-44 36 49:08 5:49 3:24:19 4:11 2:14:39 6:38:07
262 Bib 191 MY M25-29 22 45:37 4:52 3:03:51 3:10 2:41:02 6:38:33
263 Bib 173 ID M25-29 23 44:44 9:00 3:09:29 4:54 2:30:37 6:38:45
264 Bib 208 MY M25-29 24 47:38 5:18 2:50:46 2:19 2:52:57 6:38:58
265 Bib 582 AT M55-59 10 44:08 6:53 3:14:04 3:39 2:30:19 6:39:02
266 Bib 574 ID M55-59 11 47:43 7:41 3:00:06 3:59 2:39:42 6:39:11
267 Bib 202 FR F25-29 5 40:45 4:15 3:28:47 3:03 2:23:20 6:40:10
268 Bib 182 SG M25-29 25 49:02 5:53 3:15:14 4:21 2:26:55 6:41:24
269 Bib 583 GB M55-59 12 34:20 4:21 3:14:57 2:48 2:46:32 6:42:58
270 Bib 283 TH M30-34 32 34:03 4:53 3:00:15 4:28 2:59:22 6:43:01
271 Bib 276 MY M30-34 33 48:53 6:53 3:06:30 4:39 2:36:13 6:43:08
272 Bib 654 MY M35-39 36 52:34 6:47 3:01:04 3:22 2:40:04 6:43:50
273 Bib 553 SG M50-54 22 47:15 6:48 3:14:20 3:01 2:32:37 6:44:02
274 Bib 621 JP M65-69 1 45:14 8:29 3:12:51 5:19 2:32:30 6:44:23
275 Bib 465 SG M45-49 25 42:57 6:57 3:09:31 2:48 2:44:30 6:46:42
276 Bib 213 MY M30-34 34 51:46 4:56 3:13:36 3:00 2:33:35 6:46:53
277 Bib 169 CN F25-29 6 50:02 5:49 3:26:29 2:49 2:21:48 6:46:57
278 Bib 370 MY M40-44 37 42:02 8:07 3:29:13 2:32 2:25:58 6:47:52
279 Bib 236 MY M30-34 35 54:37 7:07 3:14:35 4:31 2:27:49 6:48:39
280 Bib 552 AU M50-54 23 48:05 6:23 3:12:10 3:54 2:38:18 6:48:51
281 Bib 270 BR F30-34 7 40:25 8:14 3:24:39 3:55 2:31:40 6:48:53
282 Bib 322 MY M35-39 37 52:54 11:41 3:26:46 3:12 2:14:27 6:49:01
283 Bib 509 ZA M45-49 26 36:45 11:05 3:29:36 5:31 2:26:19 6:49:15
284 Bib 525 BE M50-54 24 40:30 5:51 3:20:04 2:32 2:40:55 6:49:52
285 Bib 138 SG M40-44 38 50:11 5:49 3:04:33 4:15 2:45:11 6:49:59
286 Bib 454 MY M45-49 27 53:27 7:12 3:23:01 5:09 2:21:36 6:50:26
287 Bib 222 BR M30-34 36 40:26 8:09 3:16:22 6:15 2:39:19 6:50:31
288 Bib 592 FR M55-59 13 42:31 7:59 3:11:50 6:16 2:43:07 6:51:43
289 Bib 520 SG M50-54 25 47:02 10:18 3:31:23 6:30 2:17:23 6:52:35
290 Bib 311 MY F35-39 6 45:51 7:09 3:29:19 3:12 2:27:12 6:52:43
291 Bib 576 SG M55-59 14 43:17 10:23 3:27:36 2:46 2:28:55 6:52:56
292 Bib 204 IN M25-29 26 46:40 6:58 3:26:12 5:36 2:27:34 6:52:59
293 Bib 145 TH F45-49 9 43:01 4:46 3:18:48 2:48 2:43:39 6:53:03
294 Bib 423 BE M40-44 39 48:30 9:03 3:17:24 4:37 2:33:40 6:53:14
295 Bib 329 CN F35-39 7 50:46 5:26 3:19:21 4:15 2:33:56 6:53:45
296 Bib 303 MY M35-39 38 50:12 9:37 3:03:29 5:45 2:44:48 6:53:50
297 Bib 394 MY M40-44 40 51:19 9:15 3:06:04 4:49 2:42:50 6:54:16
298 Bib 539 ID M50-54 26 46:14 7:51 3:04:46 6:42 2:48:56 6:54:29
299 Bib 597 US M55-59 15 39:45 7:03 3:17:09 3:54 2:46:42 6:54:34
300 Bib 491 PH M45-49 28 44:43 7:23 2:53:44 4:15 3:05:33 6:55:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.