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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 9 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1078 F60-64 3 53:03 4:05 3:38:07 4:27 2:28:33 7:08:15
802 Bib 652 F25-29 47 52:04 4:20 3:58:28 2:43 2:11:01 7:08:36
803 Bib 981 F40-44 37 41:09 2:49 3:34:35 6:28 2:43:45 7:08:46
804 Bib 904 F40-44 38 50:43 5:12 3:48:38 4:15 2:20:06 7:08:54
805 Bib 547 M40-44 109 41:09 6:33 3:44:00 3:25 2:34:18 7:09:25
806 Bib 1152 M50-54 29 45:48 6:07 3:33:50 5:37 2:38:52 7:10:14
807 Bib 785 M45-49 72 37:01 6:05 3:29:26 3:53 2:55:24 7:11:49
808 Bib 537 M40-44 110 42:20 2:47 3:24:50 3:00 2:59:09 7:12:06
809 Bib 864 F35-39 59 47:05 3:22 3:37:59 1:49 2:42:01 7:12:16
810 Bib 873 F35-39 60 55:16 3:42 3:47:17 3:28 2:22:53 7:12:36
811 Bib 1039 F55-59 2 55:17 4:06 3:42:36 3:14 2:27:42 7:12:55
812 Bib 857 M45-49 73 46:02 6:23 3:11:09 3:37 3:05:45 7:12:56
813 Bib 1068 F50-54 11 51:30 5:27 3:49:25 4:58 2:21:55 7:13:15
814 Bib 845 M45-49 74 45:18 4:56 3:51:02 6:00 2:26:03 7:13:19
815 Bib 1174 M50-54 30 40:03 6:08 3:29:36 5:45 2:52:02 7:13:34
816 Bib 1180 M50-54 31 42:52 5:56 3:32:17 3:47 2:49:15 7:14:07
817 Bib 1153 M50-54 32 51:15 7:22 3:46:43 4:15 2:25:59 7:15:34
818 Bib 992 F40-44 39 44:45 4:11 4:18:40 5:51 2:02:34 7:16:01
819 Bib 143 M18-24 33 50:47 3:31 4:04:39 3:23 2:13:48 7:16:08
820 Bib 518 M40-44 111 40:16 6:11 3:33:43 4:43 2:51:16 7:16:09
821 Bib 943 F40-44 40 46:15 5:23 3:45:01 3:06 2:36:58 7:16:43
822 Bib 740 F30-34 42 46:04 3:22 3:52:50 2:36 2:32:19 7:17:11
823 Bib 1101 M50-54 33 57:33 8:19 3:42:46 3:23 2:26:55 7:18:56
824 Bib 906 F40-44 41 49:50 2:56 3:37:42 2:50 2:45:48 7:19:06
825 Bib 723 F30-34 43 54:14 3:18 3:46:19 2:14 2:33:07 7:19:12
826 Bib 933 F40-44 42 54:50 3:22 3:45:03 3:56 2:32:09 7:19:20
827 Bib 741 F30-34 44 45:31 5:27 3:58:41 5:17 2:24:29 7:19:25
828 Bib 1143 M60-64 7 42:00 9:53 3:52:27 12:58 2:22:31 7:19:49
829 Bib 460 M35-39 122 44:36 3:44 4:28:42 1:56 2:03:03 7:22:01
830 Bib 1050 F55-59 3 41:53 2:40 3:41:44 5:21 2:52:30 7:24:08
831 Bib 1080 F45-49 24 41:26 8:54 3:53:06 6:20 2:34:44 7:24:30
832 Bib 1071 F50-54 12 43:23 5:45 3:49:38 5:35 2:40:16 7:24:37
833 Bib 947 F35-39 61 40:25 5:07 4:06:17 4:33 2:28:16 7:24:38
834 Bib 1172 M50-54 34 37:08 4:03 3:47:52 2:59 2:52:42 7:24:44
835 Bib 739 F30-34 45 39:53 5:21 3:35:20 3:34 3:01:10 7:25:18
836 Bib 1460 F35-39 62 42:26 - 4:01:13 - 2:38:58 7:25:48
837 Bib 672 F25-29 48 43:40 7:06 4:01:08 4:47 2:29:40 7:26:21
838 Bib 494 M40-44 112 43:47 6:08 3:39:23 3:49 2:53:19 7:26:26
839 Bib 929 F40-44 43 44:35 6:14 3:38:39 3:56 2:53:09 7:26:33
840 Bib 1124 M60-64 8 37:15 6:19 3:48:17 5:23 2:49:53 7:27:07
841 Bib 884 F35-39 63 55:50 5:14 3:45:21 3:43 2:37:12 7:27:20
842 Bib 889 F40-44 44 47:14 6:08 3:53:01 6:26 2:34:44 7:27:33
843 Bib 1127 M50-54 35 47:03 8:25 3:48:16 6:22 2:38:03 7:28:09
844 Bib 1054 F45-49 25 43:52 4:27 3:55:53 3:29 2:41:02 7:28:43
845 Bib 917 F35-39 64 50:21 10:07 3:56:40 3:53 2:28:15 7:29:16
846 Bib 865 F40-44 45 48:21 5:50 4:07:25 3:22 2:25:36 7:30:34
847 Bib 495 M40-44 113 39:24 4:24 3:30:44 4:24 3:11:47 7:30:43
848 Bib 1053 F50-54 13 59:47 7:31 3:48:26 6:49 2:29:10 7:31:43
849 Bib 664 F25-29 49 33:35 4:22 4:02:02 4:44 2:47:22 7:32:05
850 Bib 507 M40-44 114 52:17 5:16 3:41:59 5:37 2:47:38 7:32:47
851 Bib 448 M35-39 123 46:37 9:42 3:45:38 8:04 2:43:07 7:33:08
852 Bib 1070 F45-49 26 49:23 4:51 3:54:55 4:14 2:39:53 7:33:16
853 Bib 303 M30-34 79 31:06 3:17 4:31:32 3:51 2:23:39 7:33:25
854 Bib 1134 M50-54 36 41:02 5:16 3:51:13 3:38 2:52:54 7:34:03
855 Bib 941 F35-39 65 47:38 4:09 3:53:57 2:35 2:45:52 7:34:11
856 Bib 242 M30-34 80 43:29 3:47 3:43:14 4:37 2:59:47 7:34:54
857 Bib 704 F30-34 46 50:59 2:38 4:08:41 3:27 2:29:21 7:35:06
858 Bib 1461 M45-49 75 59:25 - 4:13:45 - 2:19:23 7:35:19
859 Bib 834 M45-49 76 55:55 5:12 3:41:35 3:55 2:49:16 7:35:53
860 Bib 922 F35-39 66 1:01:00 4:23 4:01:55 2:27 2:26:25 7:36:10
861 Bib 780 M45-49 77 56:53 7:15 3:51:23 4:38 2:37:12 7:37:21
862 Bib 166 M25-29 84 54:40 4:04 3:52:12 2:08 2:44:51 7:37:55
863 Bib 255 M30-34 81 36:30 4:29 3:50:46 4:59 3:01:14 7:37:58
864 Bib 753 F30-34 47 47:37 6:52 3:51:11 7:23 2:47:57 7:41:00
865 Bib 1056 F50-54 14 36:26 5:02 3:48:34 3:22 3:07:42 7:41:06
866 Bib 892 F40-44 46 55:12 5:34 4:08:22 4:21 2:28:01 7:41:30
867 Bib 923 F40-44 47 1:02:09 6:34 4:16:42 5:48 2:10:48 7:42:01
868 Bib 1025 F45-49 27 51:39 5:15 3:53:53 3:35 2:48:05 7:42:27
869 Bib 841 M45-49 78 45:40 5:51 3:52:53 7:01 2:51:20 7:42:45
870 Bib 636 F25-29 50 51:43 3:19 3:54:21 3:13 2:51:05 7:43:41
871 Bib 281 M30-34 82 58:53 3:39 3:38:37 5:54 2:57:53 7:44:56
872 Bib 1088 F60-64 4 52:54 7:17 4:11:47 5:34 2:27:33 7:45:05
873 Bib 176 M25-29 85 56:25 4:15 3:59:57 3:03 2:42:05 7:45:45
874 Bib 997 F40-44 48 49:44 5:53 4:09:35 5:44 2:34:56 7:45:52
875 Bib 1157 M50-54 37 49:46 5:32 4:00:14 4:03 2:48:24 7:47:59
876 Bib 648 F18-24 5 42:45 4:25 4:26:41 3:30 2:30:59 7:48:20
877 Bib 953 F40-44 49 46:56 4:18 4:17:31 4:10 2:36:04 7:48:59
878 Bib 384 M35-39 124 50:57 4:48 3:44:41 3:50 3:05:15 7:49:31
879 Bib 1026 F45-49 28 45:26 3:47 4:06:49 5:06 2:49:50 7:50:58
880 Bib 778 M45-49 79 48:22 6:12 3:58:57 4:17 2:53:32 7:51:20
881 Bib 388 M35-39 125 47:53 3:48 4:06:32 2:41 2:52:04 7:52:58
882 Bib 707 F30-34 48 54:25 5:05 3:57:53 6:21 2:49:31 7:53:15
883 Bib 1178 M50-54 38 49:24 8:56 4:15:22 7:22 2:32:27 7:53:31
884 Bib 381 M35-39 126 48:53 5:38 3:58:18 2:28 2:59:10 7:54:27
885 Bib 990 F40-44 50 49:25 5:26 4:00:15 2:50 2:56:41 7:54:37
886 Bib 874 F35-39 67 53:47 5:19 4:09:43 3:46 2:42:20 7:54:55
887 Bib 871 F35-39 68 49:51 4:19 4:11:12 3:43 2:46:35 7:55:40
888 Bib 1064 F45-49 29 47:40 9:01 4:20:23 4:55 2:42:15 8:04:14
889 Bib 1083 F45-49 30 52:49 4:59 4:19:16 4:55 2:42:17 8:04:16
890 Bib 671 F25-29 51 1:16:57 5:45 3:57:21 3:34 2:41:53 8:05:30
891 Bib 1010 F65-69 2 51:50 3:16 4:27:30 3:25 2:41:35 8:07:36
892 Bib 942 F35-39 69 52:35 3:26 3:53:14 2:27 3:18:21 8:10:03
893 Bib 684 F25-29 52 43:44 4:25 4:40:02 3:51 2:41:02 8:13:04
894 Bib 633 F18-24 6 43:29 6:44 4:19:02 4:42 3:05:56 8:19:53
895 Bib 496 M40-44 115 38:27 5:29 4:12:59 3:59 3:22:44 8:23:38
896 Bib 227 M30-34 83 59:35 8:08 4:52:08 2:55 2:22:34 8:25:20
897 Bib 1037 F45-49 31 1:05:30 5:31 4:11:20 3:47 3:02:11 8:28:19
898 Bib 893 F40-44 51 1:03:07 8:29 4:06:31 7:12 3:06:17 8:31:36
DNF Bib 10 MPRO - 25:44 1:22 2:26:37 1:39 - -
DNS Bib 1000 F35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.