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IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
898
41 did not finish or were disqualified
Best swim
22:53
1.9 km
Best bike
2:14:22
90.1 km
Best run
1:14:39
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:56:36
  2. 2 Bib 8MPRO 4:03:46
  3. 3 Bib 6MPRO 4:07:26
Women's podium
  1. 1 Bib 27FPRO 4:28:16
  2. 2 Bib 43FPRO 4:29:24
  3. 3 Bib 25FPRO 4:31:07

1,170 results · page 8 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 703 F30-34 32 42:22 3:30 3:32:46 5:02 2:17:14 6:40:54
702 Bib 485 M40-44 100 55:19 5:34 3:33:09 3:30 2:03:30 6:41:02
703 Bib 631 F25-29 42 50:22 2:42 3:33:07 2:26 2:12:54 6:41:31
704 Bib 866 F40-44 28 38:27 6:08 3:55:29 3:36 1:57:59 6:41:39
705 Bib 1115 M60-64 4 48:26 6:38 3:20:49 3:38 2:22:19 6:41:50
706 Bib 170 M18-24 31 51:36 2:37 3:38:37 3:09 2:05:52 6:41:51
707 Bib 224 M30-34 71 47:48 2:54 3:16:16 2:39 2:33:06 6:42:43
708 Bib 243 M30-34 72 53:53 5:30 3:19:17 3:12 2:21:12 6:43:04
709 Bib 863 F40-44 29 46:55 3:01 3:18:37 2:49 2:32:16 6:43:38
710 Bib 216 M30-34 73 36:48 3:13 3:34:34 2:51 2:26:20 6:43:46
711 Bib 907 F35-39 45 45:40 3:41 3:42:44 2:50 2:08:55 6:43:50
712 Bib 99 M25-29 77 45:25 3:10 3:37:51 2:26 2:15:09 6:44:01
713 Bib 1110 M55-59 16 57:16 5:08 3:19:54 2:56 2:19:03 6:44:17
714 Bib 914 F35-39 46 36:04 4:04 3:37:57 3:50 2:22:30 6:44:25
715 Bib 692 F25-29 43 34:17 2:56 3:34:32 3:37 2:29:23 6:44:45
716 Bib 1489 M25-29 78 59:46 - 3:43:30 - 1:59:43 6:45:10
717 Bib 854 M45-49 67 49:26 4:04 3:40:43 4:11 2:06:56 6:45:20
718 Bib 759 F30-34 33 1:01:05 2:24 3:35:39 2:09 2:04:16 6:45:33
719 Bib 311 M35-39 114 39:12 2:34 3:27:44 1:56 2:34:17 6:45:43
720 Bib 549 M40-44 101 42:47 4:21 3:16:30 3:18 2:38:50 6:45:46
721 Bib 976 F35-39 47 44:15 - 3:38:58 - 2:22:56 6:46:08
722 Bib 952 F35-39 48 40:16 3:48 3:30:44 4:02 2:27:43 6:46:33
723 Bib 86 M25-29 79 38:56 2:40 3:18:35 2:56 2:43:59 6:47:06
724 Bib 629 F18-24 2 33:18 2:01 3:48:22 2:23 2:21:04 6:47:08
725 Bib 1175 M50-54 25 40:53 4:15 3:44:05 2:45 2:15:20 6:47:18
726 Bib 975 F35-39 49 43:28 2:59 3:19:47 4:12 2:37:02 6:47:28
727 Bib 289 M30-34 74 47:43 6:31 3:22:00 8:58 2:22:36 6:47:48
728 Bib 954 F40-44 30 49:58 2:41 3:37:47 2:20 2:15:08 6:47:54
729 Bib 1164 M50-54 26 40:08 4:54 3:28:04 5:11 2:29:40 6:47:57
730 Bib 121 M25-29 80 49:17 2:56 3:48:31 2:19 2:05:08 6:48:11
731 Bib 206 M30-34 75 53:06 6:43 3:32:43 5:32 2:10:12 6:48:16
732 Bib 998 F35-39 50 41:32 4:11 4:02:35 3:26 1:56:35 6:48:19
733 Bib 1077 F45-49 19 42:02 5:15 3:42:52 2:44 2:16:03 6:48:56
734 Bib 1063 F45-49 20 47:46 4:19 3:31:46 4:26 2:20:45 6:49:02
735 Bib 988 F40-44 31 36:49 4:01 3:36:49 8:57 2:23:11 6:49:47
736 Bib 689 F18-24 3 40:03 4:32 3:39:33 6:07 2:19:44 6:49:59
737 Bib 1487 M30-34 76 39:12 - 3:32:43 - 2:29:41 6:50:11
738 Bib 73 M18-24 32 36:14 3:57 3:20:24 4:27 2:45:33 6:50:35
739 Bib 135 M25-29 81 42:45 4:23 3:35:30 4:17 2:23:49 6:50:44
740 Bib 620 M40-44 102 41:42 2:29 3:13:05 5:43 2:48:02 6:51:01
741 Bib 110 M25-29 82 48:40 7:13 3:14:40 4:28 2:36:15 6:51:16
742 Bib 797 M45-49 68 41:54 5:53 3:20:37 5:31 2:37:40 6:51:35
743 Bib 1142 M60-64 5 51:08 4:43 3:21:39 4:37 2:29:36 6:51:43
744 Bib 1073 F45-49 21 44:55 4:27 3:18:22 4:00 2:40:14 6:51:58
745 Bib 1179 M50-54 27 45:51 2:05 3:41:37 2:08 2:20:27 6:52:08
746 Bib 644 F18-24 4 28:24 3:31 3:56:24 7:00 2:16:58 6:52:17
747 Bib 1022 F50-54 8 51:21 5:22 3:40:43 3:28 2:11:25 6:52:19
748 Bib 315 M35-39 115 41:06 4:52 3:26:12 5:14 2:35:07 6:52:31
749 Bib 1165 M60-64 6 53:42 5:52 3:22:43 3:33 2:27:06 6:52:56
750 Bib 516 M40-44 103 47:30 5:30 3:26:16 4:00 2:30:14 6:53:30
751 Bib 966 F40-44 32 57:56 3:54 3:43:38 3:46 2:04:21 6:53:35
752 Bib 781 M45-49 69 47:59 5:14 3:27:40 2:52 2:30:33 6:54:18
753 Bib 721 F30-34 34 46:10 4:51 3:32:08 3:37 2:27:45 6:54:31
754 Bib 877 F35-39 51 52:29 3:51 3:27:25 6:10 2:24:48 6:54:43
755 Bib 1014 F45-49 22 46:57 3:59 3:26:50 5:15 2:31:44 6:54:45
756 Bib 972 F35-39 52 40:33 3:20 3:39:24 4:41 2:26:48 6:54:46
757 Bib 467 M35-39 116 32:52 3:55 3:40:49 2:41 2:34:49 6:55:06
758 Bib 499 M40-44 104 49:42 3:15 3:32:11 2:36 2:27:27 6:55:11
759 Bib 819 M45-49 70 43:36 3:54 3:26:59 5:28 2:35:27 6:55:24
760 Bib 505 M40-44 105 44:17 3:24 3:16:33 7:29 2:43:57 6:55:40
760 Bib 555 M40-44 105 48:19 4:51 3:33:43 5:28 2:23:19 6:55:40
762 Bib 442 M35-39 117 49:01 2:13 3:08:17 4:27 2:51:53 6:55:51
763 Bib 955 F35-39 53 44:18 3:46 3:31:18 3:45 2:32:59 6:56:06
764 Bib 450 M35-39 118 39:34 2:51 3:26:33 4:37 2:42:46 6:56:21
765 Bib 387 M35-39 119 43:57 2:54 3:35:52 2:26 2:32:06 6:57:15
766 Bib 423 M35-39 120 41:20 3:57 3:26:05 3:21 2:42:48 6:57:31
767 Bib 679 F25-29 44 42:02 3:37 3:29:08 2:29 2:41:12 6:58:28
768 Bib 717 F30-34 35 45:11 3:24 3:36:11 4:06 2:30:03 6:58:55
769 Bib 919 F40-44 33 44:32 6:38 3:32:24 3:38 2:32:24 6:59:36
770 Bib 959 F35-39 54 45:54 5:33 3:47:16 4:18 2:16:47 6:59:48
771 Bib 951 F40-44 34 52:43 4:46 3:22:52 3:43 2:35:50 6:59:54
772 Bib 902 F35-39 55 44:37 3:01 3:33:33 5:12 2:33:39 7:00:02
773 Bib 668 F25-29 45 43:41 4:14 3:48:31 4:25 2:19:17 7:00:08
774 Bib 1099 M50-54 28 41:26 9:04 3:43:59 4:03 2:21:41 7:00:13
775 Bib 722 F30-34 36 39:15 2:35 3:36:30 2:22 2:39:46 7:00:28
776 Bib 1011 F55-59 1 41:56 6:08 3:38:28 7:56 2:26:14 7:00:42
777 Bib 1113 M55-59 17 50:43 5:43 3:28:35 3:38 2:32:46 7:01:25
778 Bib 1467 F30-34 37 - - - - 2:03:10 7:01:37
779 Bib 832 M45-49 71 52:59 4:52 3:14:15 3:09 2:46:31 7:01:46
780 Bib 553 M40-44 107 43:40 2:52 3:09:28 2:27 3:03:29 7:01:56
781 Bib 724 F30-34 38 45:46 3:59 3:30:02 1:51 2:40:24 7:02:02
782 Bib 920 F35-39 56 42:48 4:01 3:49:07 4:15 2:22:05 7:02:16
783 Bib 1084 F60-64 2 47:46 4:42 3:29:29 5:23 2:35:04 7:02:24
784 Bib 945 F40-44 35 41:15 3:25 3:32:14 1:52 2:43:42 7:02:28
785 Bib 1098 M55-59 18 46:16 4:11 3:22:32 3:27 2:46:36 7:03:02
786 Bib 737 F30-34 39 43:06 3:09 3:44:19 6:22 2:26:45 7:03:41
787 Bib 268 M30-34 77 45:45 5:01 3:26:41 5:35 2:41:05 7:04:07
788 Bib 1490 F25-29 46 45:36 - 3:55:26 - 2:18:40 7:04:08
789 Bib 879 F35-39 57 49:33 6:15 3:38:06 6:58 2:23:20 7:04:12
790 Bib 244 M30-34 78 49:07 7:35 3:44:15 3:13 2:20:13 7:04:23
791 Bib 1450 F40-44 36 52:54 - 3:39:19 - 2:29:28 7:05:04
792 Bib 1035 F50-54 9 41:58 5:04 3:42:11 5:53 2:30:01 7:05:07
793 Bib 963 F35-39 58 52:18 4:08 3:33:17 2:19 2:33:25 7:05:27
794 Bib 1030 F50-54 10 55:30 5:02 3:47:35 6:02 2:11:30 7:05:39
795 Bib 331 M35-39 121 44:46 5:59 3:45:26 5:53 2:24:04 7:06:08
796 Bib 108 M25-29 83 41:04 2:10 3:37:47 2:45 2:42:49 7:06:35
797 Bib 1085 F45-49 23 49:54 4:40 3:49:02 4:44 2:18:35 7:06:55
798 Bib 726 F30-34 40 45:08 2:04 3:58:01 2:03 2:20:24 7:07:40
798 Bib 757 F30-34 40 41:48 2:44 3:55:58 3:47 2:23:23 7:07:40
800 Bib 497 M40-44 108 43:55 9:53 3:30:57 9:35 2:33:44 7:08:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.