smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,042
343 did not finish or were disqualified
Best swim
48:59
1.9 km
Best bike
4:27:27
90.0 km
Best run
2:56:30
21.1 km
Men's podium
  1. 1 Bib 4US · MPRO 8:27:57
  2. 2 Bib 3AU · MPRO 8:33:26
  3. 3 Bib 16DE · MPRO 8:37:01
Women's podium
  1. 1 Bib 306ZA · F30-34 10:01:14
  2. 2 Bib 304PE · F30-34 10:24:28
  3. 3 Bib 297US · F25-29 10:38:08

2,935 results · page 1 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 4 US MPRO 1 56:42 3:11 4:27:27 1:41 2:58:56 8:27:57
2 Bib 3 AU MPRO 2 53:10 3:37 4:38:19 1:50 2:56:30 8:33:26
3 Bib 16 DE MPRO 3 56:41 3:12 4:35:56 1:50 2:59:21 8:37:01
4 Bib 1 CA MPRO 4 49:58 2:49 4:41:10 1:29 3:02:48 8:38:14
5 Bib 11 US MPRO 5 49:52 3:13 4:46:50 2:15 2:58:54 8:41:04
6 Bib 28 AU MPRO 6 53:02 3:14 4:36:14 2:17 3:07:32 8:42:18
7 Bib 21 US MPRO 7 53:55 3:24 4:38:33 2:26 3:05:50 8:44:08
8 Bib 20 PT MPRO 8 56:30 3:26 4:54:58 1:47 2:57:38 8:54:19
9 Bib 36 US MPRO 9 53:07 3:22 4:48:19 2:00 3:20:05 9:06:53
10 Bib 245 US M30-34 1 53:46 4:08 5:00:15 2:21 3:09:25 9:09:54
11 Bib 255 CA M35-39 1 1:06:51 4:59 4:57:39 1:50 3:01:17 9:12:36
12 Bib 37 US MPRO 10 57:28 3:47 4:55:30 2:17 3:15:00 9:14:02
13 Bib 239 US M25-29 1 56:26 3:59 5:09:00 2:14 3:14:01 9:25:40
14 Bib 15 HU MPRO 11 49:53 3:27 5:13:23 2:18 3:20:43 9:29:44
15 Bib 33 US MPRO 12 1:12:02 3:36 5:00:32 1:53 3:16:06 9:34:09
16 Bib 25 US MPRO 13 58:52 4:35 5:10:32 3:23 3:17:57 9:35:20
17 Bib 241 US M25-29 2 58:55 4:05 5:21:50 1:59 3:09:20 9:36:08
18 Bib 376 US M35-39 2 54:09 3:41 5:07:26 1:28 3:33:25 9:40:09
19 Bib 240 US M25-29 3 59:50 4:13 5:03:54 2:49 3:31:19 9:42:05
20 Bib 350 PE M25-29 4 51:53 4:51 5:16:45 2:32 3:26:59 9:43:00
21 Bib 247 US M30-34 2 56:35 4:24 5:15:10 1:46 3:27:17 9:45:11
22 Bib 256 CL M35-39 3 56:29 4:41 5:15:43 4:02 3:28:26 9:49:21
23 Bib 1804 US M35-39 4 59:45 5:20 5:11:47 4:57 3:28:24 9:50:12
24 Bib 10 US MPRO 14 57:26 4:32 5:14:30 4:00 3:32:00 9:52:29
25 Bib 3064 US M30-34 3 59:49 5:18 5:17:17 2:36 3:33:55 9:58:55
26 Bib 580 US M40-44 1 1:05:37 5:54 5:04:48 2:36 3:40:52 9:59:46
27 Bib 27 US MPRO 15 1:02:36 4:36 5:24:04 7:37 3:22:09 10:01:01
28 Bib 306 ZA F30-34 1 1:04:37 6:02 5:30:33 2:26 3:17:36 10:01:14
29 Bib 238 US M25-29 5 1:06:09 5:13 5:23:06 1:57 3:25:45 10:02:10
30 Bib 386 CA M40-44 2 1:09:20 4:14 5:17:41 2:09 3:29:30 10:02:54
31 Bib 574 US M40-44 3 1:22:31 8:47 4:58:17 4:18 3:29:24 10:03:17
32 Bib 447 US M50-54 1 1:03:41 4:08 5:21:25 2:17 3:32:01 10:03:32
33 Bib 720 US M35-39 5 1:07:36 5:52 5:32:46 3:10 3:14:51 10:04:16
34 Bib 412 US M45-49 1 1:13:46 6:32 5:18:52 3:30 3:22:27 10:05:07
35 Bib 1673 GB M30-34 4 1:03:24 6:00 5:27:08 3:40 3:25:00 10:05:12
36 Bib 17 US MPRO 16 57:23 4:19 5:03:26 2:33 3:58:06 10:05:47
37 Bib 273 US M50-54 2 1:01:37 4:36 5:36:14 4:25 3:19:49 10:06:42
38 Bib 2065 DE M40-44 4 1:09:36 5:27 5:13:53 3:23 3:38:19 10:10:39
39 Bib 269 US M45-49 2 58:43 4:44 5:35:07 3:40 3:29:25 10:11:40
40 Bib 562 AT M35-39 6 1:07:22 7:21 5:21:13 5:02 3:31:01 10:12:00
41 Bib 626 US M50-54 3 1:05:20 4:53 5:26:21 3:19 3:32:38 10:12:32
42 Bib 360 US M30-34 5 1:05:11 4:39 5:29:44 2:15 3:31:20 10:13:09
43 Bib 577 US M40-44 5 1:02:46 4:15 5:25:36 2:19 3:40:16 10:15:12
44 Bib 607 US M45-49 3 1:04:45 5:46 5:20:28 3:25 3:41:50 10:16:14
45 Bib 355 US M30-34 6 58:45 4:06 5:17:56 2:08 3:53:35 10:16:31
46 Bib 30 US MPRO 17 1:01:34 4:07 5:09:58 4:29 3:56:50 10:16:58
47 Bib 1705 PH M30-34 7 1:02:53 4:46 5:36:54 1:52 3:32:02 10:18:27
48 Bib 1787 US M35-39 7 1:05:14 4:52 5:25:27 2:59 3:40:23 10:18:56
49 Bib 2716 CA M50-54 4 1:02:37 6:08 5:32:34 4:12 3:34:09 10:19:40
50 Bib 265 US M40-44 6 1:04:08 5:54 5:16:17 2:22 3:51:10 10:19:51
51 Bib 1692 FR M30-34 8 1:05:59 4:38 5:14:26 1:47 3:53:23 10:20:11
52 Bib 34 US MPRO 18 56:41 3:29 4:41:10 2:42 4:36:18 10:20:20
53 Bib 441 US M45-49 4 1:01:10 5:24 5:24:27 3:59 3:45:31 10:20:31
54 Bib 1440 CO M25-29 6 51:58 4:51 5:14:51 2:18 4:07:01 10:20:58
55 Bib 365 US M30-34 9 53:16 4:17 5:40:41 2:10 3:40:51 10:21:15
56 Bib 243 US M30-34 10 1:10:28 4:27 5:37:19 1:57 3:28:09 10:22:20
57 Bib 1457 US M25-29 7 57:53 6:02 5:38:23 3:45 3:37:35 10:23:38
58 Bib 2357 US M45-49 5 1:08:04 5:42 5:43:11 3:01 3:23:50 10:23:48
59 Bib 260 US M35-39 8 1:06:01 4:57 5:41:35 3:22 3:28:18 10:24:12
60 Bib 304 PE F30-34 2 53:22 4:46 5:41:31 2:21 3:42:28 10:24:28
61 Bib 1367 US M18-24 1 51:50 5:47 5:46:48 2:06 3:38:09 10:24:41
62 Bib 2259 US M45-49 6 1:06:11 5:42 5:34:49 3:09 3:35:50 10:25:41
63 Bib 1798 US M35-39 9 1:10:02 4:53 5:21:19 1:56 3:48:48 10:26:58
64 Bib 595 US M40-44 7 1:03:23 6:33 5:30:52 3:20 3:43:23 10:27:31
65 Bib 539 CA M25-29 8 56:17 4:50 5:35:35 4:25 3:48:16 10:29:24
66 Bib 370 US M35-39 10 1:01:25 6:08 5:41:44 2:56 3:39:36 10:31:49
67 Bib 250 MX M35-39 11 1:02:25 5:48 5:33:24 2:56 3:47:43 10:32:16
68 Bib 237 US M25-29 9 1:11:51 5:25 5:12:26 5:00 3:59:27 10:34:09
69 Bib 345 US M18-24 2 1:00:17 4:30 5:38:13 2:20 3:49:40 10:35:00
70 Bib 1582 CA M30-34 11 1:03:32 3:40 5:30:53 1:57 3:55:05 10:35:07
71 Bib 1473 US M25-29 10 59:06 5:32 5:26:08 3:22 4:01:51 10:35:59
72 Bib 2332 US M45-49 7 1:10:02 5:19 5:41:43 2:54 3:36:35 10:36:34
73 Bib 405 US M40-44 8 1:11:34 6:23 5:34:35 3:44 3:40:38 10:36:54
74 Bib 262 US M40-44 9 1:03:19 5:39 5:29:24 4:04 3:54:45 10:37:12
75 Bib 408 AU M45-49 8 1:09:47 5:39 5:42:52 3:08 3:36:03 10:37:29
76 Bib 456 US M50-54 5 1:10:08 6:50 5:16:23 3:54 4:00:45 10:38:00
77 Bib 297 US F25-29 1 1:01:27 4:51 5:49:20 2:00 3:40:29 10:38:08
78 Bib 436 CA M45-49 9 1:04:39 5:30 5:23:11 2:53 4:02:08 10:38:20
79 Bib 445 CA M50-54 6 1:05:35 3:53 5:24:01 3:13 4:03:04 10:39:46
80 Bib 858 US F30-34 3 1:04:22 4:10 5:52:56 2:27 3:37:36 10:41:32
81 Bib 435 US M45-49 10 1:13:03 6:10 5:46:05 4:25 3:32:06 10:41:49
82 Bib 248 US M30-34 12 1:04:22 4:23 5:39:26 4:36 3:49:34 10:42:22
83 Bib 1561 US M30-34 13 56:02 5:14 5:33:23 2:45 4:05:18 10:42:42
84 Bib 2072 US M40-44 10 1:06:21 5:58 5:45:24 3:30 3:41:33 10:42:46
85 Bib 1947 US M35-39 12 1:09:49 5:27 5:40:16 3:07 3:44:23 10:43:02
85 Bib 542 US M25-29 11 1:13:25 6:47 5:30:17 3:32 3:49:01 10:43:02
87 Bib 246 US M30-34 14 56:11 4:16 5:13:44 2:08 4:26:50 10:43:09
88 Bib 1464 UA M25-29 12 56:35 5:02 5:43:15 5:10 3:53:36 10:43:39
89 Bib 359 US M30-34 15 1:00:15 5:39 5:23:08 4:22 4:10:41 10:44:04
90 Bib 605 CA M45-49 11 1:09:39 7:15 5:33:20 4:09 3:49:46 10:44:09
91 Bib 32 US MPRO 19 1:01:34 4:10 5:03:42 4:11 4:32:04 10:45:42
92 Bib 1977 US M40-44 11 1:02:22 5:40 5:47:50 3:50 3:46:29 10:46:10
93 Bib 1809 CA M35-39 13 53:05 5:30 5:40:20 3:35 4:04:39 10:47:09
94 Bib 258 US M35-39 14 57:29 4:35 5:14:30 1:53 4:29:03 10:47:31
95 Bib 2206 US M40-44 12 59:24 5:32 5:25:55 2:51 4:14:53 10:48:35
96 Bib 379 US M35-39 15 1:13:36 6:41 5:52:06 3:14 3:34:02 10:49:40
97 Bib 1806 DE M35-39 16 1:03:21 4:08 5:23:42 3:10 4:15:20 10:49:42
98 Bib 329 US M45-49 12 1:23:42 6:15 5:44:38 3:34 3:31:41 10:49:50
99 Bib 348 DE M25-29 13 1:14:00 4:58 5:29:58 2:54 3:58:21 10:50:11
100 Bib 242 CA M30-34 16 1:06:28 4:56 5:34:39 2:57 4:02:34 10:51:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.