Umbrales por grupo de edad
IRONMAN 70.3 Laguna Phuket · 1 ediciones (2012) · 729 finishers
Ediciones: 2012
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 620 | 4:20:57 | 4:45:26 | 4:59:04 | 5:20:10 | 6:07:56 | 4:04:40 |
| MPRO | 12 | 4:04:40 | 4:04:40 | 4:07:17 | 4:08:06 | 4:20:57 | 4:04:40 |
| M18-24 | 17 | 4:07:32 | 4:07:32 | 4:45:31 | 4:58:39 | 5:39:40 | 4:07:32 |
| M25-29 | 54 | 4:42:32 | 4:48:15 | 4:59:39 | 5:12:42 | 5:56:10 | 4:42:32 |
| M30-34 | 101 | 4:31:50 | 4:40:58 | 4:52:31 | 5:14:30 | 6:06:00 | 4:29:47 |
| M35-39 | 112 | 4:46:53 | 4:57:56 | 5:06:18 | 5:19:27 | 6:12:02 | 4:40:08 |
| M40-44 | 154 | 4:33:03 | 4:46:40 | 5:00:09 | 5:25:51 | 6:06:32 | 4:30:17 |
| M45-49 | 92 | 4:52:42 | 4:59:44 | 5:19:13 | 5:34:15 | 6:15:34 | 4:52:42 |
| M50-54 | 44 | 4:35:15 | 4:59:04 | 5:00:36 | 5:20:10 | 6:15:18 | 4:35:15 |
| M55-59 | 20 | 5:12:04 | 5:12:04 | 5:14:32 | 5:30:08 | 6:28:01 | 5:12:04 |
| M60-64 | 8 | 5:28:24 | 5:28:24 | 5:28:24 | 6:00:19 | 6:30:17 | 5:28:24 |
| M65-69 | 6 | 6:21:17 | 6:21:17 | 6:21:17 | 6:41:41 | 7:34:22 | 6:21:17 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 109 | 4:31:46 | 5:03:56 | 5:18:33 | 5:36:12 | 6:19:43 | 4:23:30 |
| F18-24 | 6 | 5:22:38 | 5:22:38 | 5:22:38 | 5:55:10 | 6:27:38 | 5:22:38 |
| F25-29 | 14 | 5:03:56 | 5:03:56 | 5:17:39 | 5:27:56 | 6:10:20 | 5:03:56 |
| F30-34 | 22 | 5:19:19 | 5:21:39 | 5:26:58 | 5:36:12 | 5:52:09 | 5:19:19 |
| F35-39 | 28 | 5:11:16 | 5:11:22 | 5:18:33 | 5:39:51 | 6:32:12 | 5:11:16 |
| F40-44 | 17 | 5:01:44 | 5:01:44 | 5:25:03 | 5:38:43 | 6:16:25 | 5:01:44 |
| F45-49 | 10 | 5:10:56 | 5:10:56 | 5:10:56 | 5:39:06 | 6:16:43 | 5:10:56 |
| F50-54 | 6 | 5:51:20 | 5:51:20 | 5:51:20 | 5:56:04 | 6:01:19 | 5:51:20 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.