smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 19 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 2302 M50-54 76 41:13 9:25 3:07:08 8:52 2:48:44 6:55:21
1802 Bib 1369 M30-34 261 39:32 9:01 3:15:03 6:07 2:45:51 6:55:33
1802 Bib 2277 M30-34 261 44:29 9:09 3:01:58 6:20 2:53:38 6:55:33
1804 Bib 1444 F30-34 69 32:21 11:22 3:21:08 6:57 2:43:51 6:55:39
1805 Bib 1029 M25-29 259 46:16 7:29 3:33:34 11:54 2:16:30 6:55:42
1806 Bib 1317 F18-24 43 45:05 7:33 3:23:41 5:58 2:33:26 6:55:43
1807 Bib 1947 F35-39 47 58:45 12:06 3:25:46 8:56 2:10:16 6:55:50
1808 Bib 1583 M30-34 263 41:34 11:03 3:09:47 6:39 2:47:02 6:56:05
1809 Bib 1596 M25-29 260 53:16 10:19 2:49:19 9:57 2:53:15 6:56:06
1809 Bib 947 M40-44 160 56:29 9:32 3:16:40 6:07 2:27:19 6:56:06
1811 Bib 1259 M25-29 261 49:32 10:56 3:12:49 8:42 2:34:07 6:56:07
1811 Bib 608 F25-29 104 36:49 6:59 3:38:23 5:44 2:28:12 6:56:07
1811 Bib 611 F25-29 104 40:40 7:11 3:18:51 5:45 2:43:39 6:56:07
1814 Bib 2641 M35-39 182 49:53 10:13 3:23:34 12:19 2:20:18 6:56:18
1815 Bib 1138 M30-34 264 41:45 18:36 3:32:14 7:33 2:16:17 6:56:26
1816 Bib 956 F25-29 106 45:53 8:56 3:14:28 5:34 2:41:48 6:56:39
1817 Bib 1487 M35-39 183 56:48 10:10 3:16:00 5:15 2:28:29 6:56:42
1818 Bib 1647 M65-69 21 41:53 12:28 3:19:17 6:48 2:36:24 6:56:51
1819 Bib 2030 M40-44 161 56:15 15:40 3:32:24 10:36 2:02:00 6:56:54
1819 Bib 952 M35-39 184 51:26 10:24 3:18:45 8:21 2:27:58 6:56:54
1821 Bib 2394 F25-29 107 30:02 5:56 3:26:07 8:07 2:46:47 6:56:58
1822 Bib 624 M60-64 41 43:02 9:50 3:04:56 7:29 2:51:44 6:57:01
1823 Bib 1849 M45-49 121 1:00:56 11:06 3:14:24 6:14 2:24:35 6:57:16
1824 Bib 1977 M30-34 265 59:14 12:26 3:28:00 11:55 2:05:42 6:57:17
1825 Bib 574 M55-59 76 54:14 10:53 2:55:59 8:55 2:47:26 6:57:27
1826 Bib 1240 F50-54 27 49:52 6:33 3:26:31 4:38 2:29:59 6:57:33
1827 Bib 2219 M40-44 162 41:06 12:21 3:34:36 8:07 2:21:38 6:57:47
1827 Bib 2429 F45-49 31 42:48 10:27 3:30:35 10:04 2:23:53 6:57:47
1829 Bib 2580 M30-34 266 39:07 7:22 3:03:44 5:34 3:02:08 6:57:56
1830 Bib 1535 M50-54 77 53:31 9:49 3:03:45 5:17 2:45:40 6:58:02
1831 Bib 1940 M25-29 262 1:00:02 9:09 3:04:20 5:56 2:38:36 6:58:03
1832 Bib 1064 F60-64 11 51:56 10:59 3:03:27 6:38 2:45:10 6:58:10
1833 Bib 1655 M50-54 78 49:43 13:37 3:09:13 8:55 2:36:56 6:58:25
1834 Bib 1506 M30-34 267 47:29 6:52 3:13:03 9:59 2:41:08 6:58:30
1835 Bib 959 F45-49 32 1:00:24 7:10 3:22:25 5:19 2:23:16 6:58:34
1836 Bib 1778 F30-34 70 1:05:58 23:04 3:11:59 9:47 2:08:09 6:58:58
1836 Bib 2339 M35-39 185 50:38 13:58 3:12:57 8:06 2:33:19 6:58:58
1838 Bib 1184 M25-29 263 51:56 8:34 3:11:56 9:36 2:36:58 6:58:59
1838 Bib 1360 M30-34 268 41:12 16:58 3:09:40 6:03 2:45:05 6:58:59
1840 Bib 1227 M45-49 122 37:24 10:03 3:15:49 8:24 2:47:21 6:59:00
1841 Bib 2239 M18-24 151 51:27 5:38 3:37:28 4:15 2:20:22 6:59:11
1842 Bib 2259 M25-29 264 47:10 12:09 3:15:57 10:34 2:33:28 6:59:18
1843 Bib 547 F55-59 21 34:44 14:14 3:30:47 13:09 2:26:26 6:59:21
1844 Bib 814 M45-49 123 52:50 13:01 3:09:11 8:14 2:36:09 6:59:26
1845 Bib 809 F18-24 44 43:06 8:53 3:16:43 10:06 2:40:44 6:59:32
1846 Bib 2132 F40-44 42 48:24 14:24 3:26:00 9:22 2:21:26 6:59:37
1847 Bib 1595 M40-44 163 57:26 13:35 3:10:24 9:48 2:28:25 6:59:39
1848 Bib 2640 M45-49 124 41:41 8:09 3:10:39 11:54 2:47:20 6:59:42
1849 Bib 989 M40-44 164 45:13 11:04 3:04:19 6:52 2:52:18 6:59:47
1850 Bib 1189 M45-49 125 52:42 8:29 2:53:11 7:49 2:57:55 7:00:06
1850 Bib 778 M75-79 1 48:57 8:19 2:58:40 6:06 2:58:04 7:00:06
1852 Bib 2186 M55-59 77 45:54 16:12 2:55:10 10:33 2:52:22 7:00:10
1853 Bib 1892 M45-49 126 53:11 8:09 2:58:57 6:45 2:53:16 7:00:19
1854 Bib 1565 F18-24 45 47:48 8:32 3:23:41 6:51 2:33:32 7:00:25
1855 Bib 2511 M25-29 265 41:28 8:43 3:19:00 7:38 2:43:39 7:00:27
1856 Bib 2473 M25-29 266 46:23 15:17 3:33:04 10:39 2:15:13 7:00:36
1857 Bib 2460 M55-59 78 43:08 8:52 3:08:52 8:34 2:51:21 7:00:47
1858 Bib 1370 M60-64 42 41:25 8:58 3:03:17 9:03 2:58:06 7:00:48
1859 Bib 844 F50-54 28 47:27 13:00 3:12:41 8:57 2:39:05 7:01:10
1860 Bib 1393 M25-29 267 57:21 10:28 3:27:54 8:05 2:17:24 7:01:12
1861 Bib 1997 M40-44 165 59:11 13:20 3:16:43 9:10 2:22:52 7:01:16
1862 Bib 822 F30-34 71 1:07:12 11:19 3:28:39 8:23 2:05:44 7:01:17
1863 Bib 1503 M45-49 127 44:47 10:03 3:01:16 9:00 2:56:12 7:01:18
1864 Bib 2173 M45-49 128 53:38 16:14 3:19:39 9:51 2:22:05 7:01:26
1865 Bib 1006 M40-44 166 57:39 7:17 3:17:13 5:51 2:33:30 7:01:31
1866 Bib 1944 M60-64 43 51:24 12:49 3:25:19 7:55 2:24:05 7:01:33
1867 Bib 920 M30-34 269 36:01 9:04 3:22:09 7:25 2:47:07 7:01:46
1868 Bib 1829 F30-34 72 41:36 8:51 3:29:25 6:02 2:35:56 7:01:49
1869 Bib 1315 F40-44 43 1:02:18 14:36 3:28:28 14:00 2:02:29 7:01:51
1870 Bib 1316 M40-44 167 1:02:20 14:31 3:28:31 14:02 2:02:29 7:01:53
1871 Bib 404 F75-79 2 44:12 10:38 3:10:32 7:10 2:49:24 7:01:56
1872 Bib 621 M25-29 268 52:03 7:34 3:10:27 9:04 2:42:54 7:02:03
1873 Bib 620 F50-54 29 49:13 8:10 3:01:53 5:47 2:57:11 7:02:15
1874 Bib 2340 M40-44 168 1:07:33 10:28 3:09:35 7:41 2:27:04 7:02:20
1875 Bib 1755 M45-49 129 41:01 8:55 3:04:17 7:17 3:01:20 7:02:49
1876 Bib 595 M60-64 44 42:11 7:38 2:56:40 12:26 3:03:56 7:02:51
1877 Bib 1949 F45-49 33 51:53 10:50 3:34:46 6:43 2:18:48 7:03:00
1878 Bib 156 M45-49 130 57:00 9:06 3:18:13 9:15 2:29:30 7:03:03
1879 Bib 2710 M40-44 169 44:00 10:48 3:16:45 6:25 2:45:08 7:03:05
1879 Bib 889 M60-64 45 51:50 13:25 3:25:04 7:25 2:25:21 7:03:05
1881 Bib 1972 F30-34 73 53:54 11:40 3:10:18 9:19 2:37:59 7:03:10
1882 Bib 2724 M30-34 270 54:28 12:35 3:41:16 9:17 2:05:42 7:03:18
1883 Bib 824 M60-64 46 47:57 13:20 3:22:19 9:22 2:31:01 7:03:58
1884 Bib 2052 M25-29 269 44:33 8:21 3:17:16 6:33 2:47:16 7:03:59
1885 Bib 1582 F30-34 74 44:33 9:18 3:02:59 7:15 2:59:59 7:04:04
1886 Bib 2121 M40-44 170 49:18 13:14 3:18:42 7:59 2:35:13 7:04:25
1887 Bib 1496 M40-44 171 53:46 13:43 3:16:31 7:28 2:33:02 7:04:30
1888 Bib 1746 F40-44 44 42:01 8:17 3:19:18 5:41 2:49:17 7:04:34
1889 Bib 1736 M25-29 270 46:05 10:51 3:12:06 6:57 2:48:40 7:04:39
1890 Bib 1520 F25-29 108 37:08 6:56 3:54:39 6:22 2:19:37 7:04:42
1890 Bib 1543 F25-29 108 54:48 6:00 3:24:32 5:20 2:34:02 7:04:42
1892 Bib 1162 M30-34 271 41:43 12:37 3:41:40 9:33 2:19:23 7:04:56
1892 Bib 2063 M45-49 131 56:24 13:01 3:12:43 6:58 2:35:49 7:04:56
1892 Bib 696 M25-29 271 46:42 12:19 3:23:03 7:10 2:35:42 7:04:56
1895 Bib 1578 M50-54 79 42:01 19:35 2:54:35 19:52 2:49:10 7:05:12
1896 Bib 273 F40-44 45 36:04 7:17 3:29:09 9:18 2:43:28 7:05:17
1897 Bib 1387 M50-54 80 41:13 10:16 3:15:30 11:13 2:47:16 7:05:28
1897 Bib 592 M25-29 272 44:31 7:34 3:11:07 5:52 2:56:24 7:05:28
1899 Bib 1629 M40-44 172 42:43 10:04 4:08:17 5:26 1:58:59 7:05:29
1900 Bib 1669 M55-59 79 48:04 11:09 3:19:28 8:12 2:38:39 7:05:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.