smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 18 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1700 Bib 973 F18-24 41 53:21 12:26 3:29:30 5:19 2:06:13 6:46:48
1702 Bib 2569 M30-34 244 43:50 8:23 3:12:50 8:50 2:32:57 6:46:51
1703 Bib 1161 F50-54 23 46:40 7:05 3:14:59 7:40 2:30:33 6:46:56
1704 Bib 227 M40-44 152 38:04 6:21 3:14:12 7:09 2:41:13 6:46:59
1705 Bib 654 M60-64 39 55:10 15:48 2:57:47 9:34 2:28:44 6:47:03
1706 Bib 1280 F25-29 95 42:30 10:04 3:23:39 11:02 2:19:50 6:47:06
1706 Bib 2370 M25-29 251 50:00 9:07 3:22:26 7:20 2:18:13 6:47:06
1708 Bib 2042 M30-34 245 46:30 6:00 3:25:16 18:24 2:10:59 6:47:09
1709 Bib 2036 F25-29 96 40:36 11:55 3:37:35 6:06 2:10:59 6:47:10
1710 Bib 1558 M45-49 115 38:00 10:31 3:19:07 6:20 2:33:18 6:47:15
1711 Bib 1827 M30-34 246 42:20 12:38 2:59:36 9:17 2:43:29 6:47:19
1712 Bib 231 M35-39 172 54:42 11:43 3:19:52 5:04 2:15:59 6:47:20
1713 Bib 2344 M18-24 145 39:47 14:12 3:10:43 9:01 2:33:52 6:47:35
1714 Bib 539 M35-39 173 48:29 9:13 3:27:27 10:06 2:12:31 6:47:45
1715 Bib 346 F25-29 97 47:57 6:39 3:21:31 4:25 2:27:18 6:47:49
1716 Bib 691 M25-29 252 42:35 5:37 3:13:08 4:44 2:41:46 6:47:50
1717 Bib 1537 F25-29 98 1:05:02 10:14 2:53:24 8:57 2:30:21 6:47:57
1718 Bib 1666 M30-34 247 48:59 8:55 3:11:07 6:17 2:32:42 6:47:59
1719 Bib 1307 M30-34 248 46:37 12:21 3:12:03 7:19 2:29:42 6:48:02
1720 Bib 2555 F30-34 67 1:01:30 10:40 3:04:25 7:47 2:23:47 6:48:11
1721 Bib 745 M40-44 153 1:02:16 10:47 3:17:38 7:23 2:10:07 6:48:12
1722 Bib 1102 F35-39 45 50:30 7:25 3:38:05 4:33 2:07:47 6:48:20
1723 Bib 2178 M35-39 174 53:09 15:16 3:17:06 8:44 2:14:14 6:48:29
1724 Bib 831 M18-24 146 41:26 7:36 3:13:35 5:47 2:40:08 6:48:32
1725 Bib 1894 F55-59 20 47:19 13:19 3:08:38 3:09 2:36:16 6:48:41
1726 Bib 2498 M30-34 249 47:24 12:04 3:12:50 11:39 2:24:46 6:48:43
1727 Bib 2499 M35-39 175 47:12 12:16 3:12:52 11:40 2:24:46 6:48:46
1728 Bib 1915 F25-29 99 45:45 12:36 3:32:52 8:51 2:08:42 6:48:47
1729 Bib 1575 M35-39 176 54:47 7:37 3:05:57 8:47 2:31:43 6:48:51
1730 Bib 1469 M55-59 72 53:30 8:33 2:54:18 6:04 2:46:35 6:49:00
1730 Bib 1480 F40-44 38 53:59 10:30 3:14:31 7:16 2:22:45 6:49:00
1732 Bib 1571 M35-39 177 43:14 7:18 3:00:28 7:21 2:50:40 6:49:01
1733 Bib 744 F40-44 39 46:54 11:25 3:21:37 8:55 2:20:25 6:49:16
1734 Bib 917 F30-34 68 45:33 7:12 3:23:36 5:12 2:27:50 6:49:24
1735 Bib 755 M55-59 73 40:29 14:21 3:03:02 10:05 2:41:29 6:49:26
1736 Bib 2762 M40-44 154 51:21 16:00 3:03:52 8:38 2:29:36 6:49:27
1737 Bib 2596 M25-29 253 53:02 9:06 3:26:24 5:13 2:15:46 6:49:31
1738 Bib 1602 M30-34 250 43:05 14:31 3:21:04 10:41 2:20:24 6:49:44
1739 Bib 1627 F25-29 100 48:25 8:13 3:19:03 7:22 2:26:46 6:49:49
1740 Bib 2416 M18-24 147 47:53 14:55 3:30:34 6:05 2:10:44 6:50:10
1741 Bib 2611 M25-29 254 40:51 7:54 3:00:07 6:09 2:55:14 6:50:16
1742 Bib 508 F25-29 101 37:28 7:45 3:25:23 5:00 2:34:44 6:50:21
1743 Bib 1156 M50-54 68 46:45 7:56 2:56:23 7:57 2:51:24 6:50:26
1744 Bib 869 M25-29 255 47:17 7:52 3:11:36 6:08 2:37:37 6:50:31
1745 Bib 915 M70-74 4 46:50 18:42 3:10:40 8:16 2:26:06 6:50:34
1746 Bib 219 M50-54 69 47:30 7:23 3:05:09 6:20 2:44:14 6:50:36
1747 Bib 1605 M30-34 251 44:36 11:05 3:24:26 8:36 2:21:55 6:50:38
1748 Bib 1011 M45-49 116 53:34 13:53 2:50:19 8:16 2:44:40 6:50:42
1749 Bib 2288 M40-44 155 48:40 7:49 3:09:01 7:37 2:37:42 6:50:49
1749 Bib 2398 M25-29 256 57:27 10:17 3:18:36 9:55 2:14:34 6:50:49
1751 Bib 2286 M30-34 252 45:04 11:56 3:07:29 5:55 2:40:33 6:50:57
1752 Bib 2421 M25-29 257 56:10 18:08 3:23:30 10:32 2:02:48 6:51:08
1753 Bib 2714 M18-24 148 46:43 15:49 3:15:12 7:12 2:26:16 6:51:11
1754 Bib 188 M45-49 117 46:01 18:57 2:55:31 11:54 2:38:56 6:51:19
1755 Bib 1933 M30-34 253 57:27 8:05 2:55:24 4:20 2:46:03 6:51:20
1756 Bib 747 M50-54 70 41:18 9:53 3:26:44 5:23 2:28:12 6:51:30
1757 Bib 2582 F18-24 42 46:37 10:40 3:20:21 5:18 2:28:36 6:51:33
1758 Bib 854 F35-39 46 54:08 13:37 3:18:45 6:54 2:18:17 6:51:40
1759 Bib 2152 M50-54 71 39:12 8:19 2:59:25 7:03 2:57:41 6:51:41
1760 Bib 615 F40-44 40 49:40 9:40 2:58:20 5:42 2:48:25 6:51:48
1761 Bib 867 M55-59 74 48:44 11:49 3:09:24 4:45 2:37:09 6:51:50
1762 Bib 746 M18-24 149 52:07 10:24 3:24:27 5:25 2:19:34 6:51:56
1763 Bib 2595 M65-69 18 47:08 14:18 3:05:25 8:41 2:36:26 6:51:58
1764 Bib 1693 M30-34 254 1:00:20 11:08 3:27:53 7:49 2:04:56 6:52:06
1765 Bib 2410 F50-54 24 46:41 14:12 3:06:58 8:49 2:35:43 6:52:22
1766 Bib 619 M30-34 255 38:27 9:27 3:13:32 7:06 2:43:52 6:52:24
1767 Bib 1198 M30-34 256 42:14 9:21 3:08:01 7:49 2:45:02 6:52:27
1767 Bib 1926 M40-44 156 53:45 14:57 3:05:26 13:48 2:24:29 6:52:27
1769 Bib 2492 M30-34 257 1:06:54 12:09 3:12:17 6:58 2:14:20 6:52:38
1770 Bib 994 M55-59 75 51:15 11:38 3:41:25 7:51 2:00:33 6:52:41
1771 Bib 840 M25-29 258 54:01 10:25 3:14:24 6:30 2:27:25 6:52:45
1772 Bib 749 M35-39 178 40:04 8:29 3:15:11 6:38 2:42:25 6:52:47
1773 Bib 473 M50-54 72 45:14 9:59 3:05:29 9:47 2:42:19 6:52:48
1774 Bib 1570 M40-44 157 46:10 13:51 3:06:43 9:12 2:37:02 6:52:59
1775 Bib 1457 M35-39 179 48:04 6:13 3:01:12 7:14 2:50:24 6:53:06
1776 Bib 676 M45-49 118 47:56 7:23 3:05:34 6:21 2:45:55 6:53:10
1777 Bib 1215 M30-34 258 49:08 7:15 3:06:46 6:44 2:43:19 6:53:12
1777 Bib 1945 F45-49 29 42:22 9:58 3:17:00 7:33 2:36:18 6:53:12
1779 Bib 107 MPC/ID 3 50:59 8:04 3:01:30 7:28 2:45:16 6:53:17
1780 Bib 1173 M18-24 150 55:22 6:17 3:17:59 4:37 2:29:02 6:53:18
1781 Bib 552 F25-29 102 40:29 26:35 3:27:38 9:47 2:08:53 6:53:21
1782 Bib 561 F25-29 103 52:07 15:03 3:27:35 9:49 2:08:53 6:53:26
1783 Bib 723 F40-44 41 35:36 4:56 2:34:30 50:51 2:47:42 6:53:36
1783 Bib 810 M50-54 73 41:04 23:21 3:12:01 11:39 2:25:31 6:53:36
1785 Bib 2193 M45-49 119 44:33 11:45 2:55:45 13:54 2:47:39 6:53:37
1786 Bib 2000 F50-54 25 45:08 13:57 2:57:46 8:51 2:47:58 6:53:40
1787 Bib 2147 M45-49 120 53:59 9:08 2:49:55 6:45 2:53:54 6:53:42
1788 Bib 1411 M40-44 158 1:04:12 7:53 3:24:53 6:11 2:10:57 6:54:06
1789 Bib 2603 M35-39 180 45:56 7:18 3:10:30 5:48 2:44:34 6:54:07
1790 Bib 2137 M30-34 259 48:18 10:16 3:37:48 9:09 2:08:37 6:54:08
1791 Bib 730 M65-69 19 51:07 16:31 2:54:12 7:17 2:45:03 6:54:10
1792 Bib 1075 M65-69 20 42:52 9:59 3:22:24 9:13 2:29:46 6:54:14
1793 Bib 1661 F45-49 30 55:59 8:58 3:23:53 5:53 2:19:38 6:54:20
1794 Bib 1188 M30-34 260 52:11 6:17 3:29:25 4:55 2:21:36 6:54:25
1795 Bib 2475 F50-54 26 45:34 11:46 3:04:41 9:48 2:42:40 6:54:29
1795 Bib 460 M40-44 159 53:37 18:57 3:11:20 13:54 2:16:41 6:54:29
1797 Bib 466 M60-64 40 55:25 8:16 2:47:12 6:19 2:57:19 6:54:30
1798 Bib 839 M35-39 181 50:27 10:19 3:10:39 6:33 2:37:01 6:54:58
1799 Bib 2089 M50-54 74 50:03 6:17 3:15:45 6:58 2:36:05 6:55:08
1800 Bib 2314 M50-54 75 36:43 7:49 3:02:26 5:56 3:02:16 6:55:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.