smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 20 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 758 F50-54 30 54:58 11:28 3:03:51 9:31 2:45:55 7:05:43
1902 Bib 2062 M45-49 132 47:31 8:58 3:16:31 11:03 2:41:59 7:06:02
1903 Bib 1631 M35-39 186 53:44 28:23 3:05:40 14:36 2:23:42 7:06:04
1904 Bib 1154 F40-44 46 46:12 11:13 3:25:16 8:25 2:35:03 7:06:09
1905 Bib 2271 M18-24 152 53:59 10:59 3:25:50 10:13 2:25:09 7:06:11
1906 Bib 2438 M35-39 187 1:00:44 9:22 3:08:18 8:46 2:39:02 7:06:12
1907 Bib 1052 M18-24 153 42:44 7:22 3:21:30 5:56 2:48:43 7:06:14
1908 Bib 545 F35-39 48 44:57 8:04 3:29:25 5:16 2:39:08 7:06:50
1909 Bib 1672 M25-29 273 1:00:01 9:22 3:23:53 7:03 2:26:52 7:07:10
1910 Bib 1352 M60-64 47 42:39 10:57 3:04:03 11:24 2:58:22 7:07:24
1911 Bib 2072 M25-29 274 56:32 9:14 3:14:37 9:34 2:37:52 7:07:49
1912 Bib 2138 F55-59 22 42:16 12:05 3:20:09 7:43 2:45:39 7:07:52
1913 Bib 1630 M30-34 272 40:06 9:23 3:37:45 9:54 2:30:44 7:07:53
1914 Bib 512 F60-64 12 42:12 8:24 3:11:18 5:18 3:00:47 7:07:58
1915 Bib 1724 F60-64 13 49:08 11:00 3:29:32 7:45 2:30:34 7:07:59
1916 Bib 1181 F30-34 75 51:58 7:11 3:24:30 5:23 2:39:02 7:08:03
1917 Bib 848 F50-54 31 50:48 14:13 3:17:07 10:42 2:35:16 7:08:07
1918 Bib 1931 M35-39 188 47:09 13:32 3:47:04 12:17 2:08:22 7:08:25
1919 Bib 2192 F25-29 110 52:15 7:52 3:23:44 6:34 2:38:19 7:08:45
1920 Bib 1449 F30-34 76 49:37 7:08 3:24:32 7:38 2:40:20 7:09:14
1921 Bib 2767 M30-34 273 1:02:22 12:43 3:04:04 8:44 2:41:27 7:09:20
1922 Bib 1616 F30-34 77 46:09 9:59 3:33:03 8:17 2:31:54 7:09:23
1923 Bib 2149 F30-34 78 53:02 13:12 3:20:40 6:56 2:35:56 7:09:46
1924 Bib 2450 M30-34 274 46:19 11:49 3:13:50 11:35 2:46:27 7:10:00
1925 Bib 1948 F25-29 111 35:51 9:50 4:03:14 8:12 2:13:05 7:10:11
1926 Bib 963 M50-54 81 40:22 7:18 3:18:29 7:47 2:56:29 7:10:24
1927 Bib 2205 M65-69 22 53:27 7:20 3:17:33 6:37 2:45:29 7:10:25
1928 Bib 2308 M18-24 154 53:29 9:21 2:51:27 7:02 3:09:08 7:10:27
1929 Bib 832 F30-34 79 43:57 7:58 3:44:26 5:16 2:28:54 7:10:31
1930 Bib 1095 F35-39 49 39:19 12:03 3:33:41 9:28 2:36:03 7:10:34
1931 Bib 1186 M45-49 133 48:31 8:14 2:58:02 5:33 3:10:37 7:10:56
1932 Bib 2026 M30-34 275 47:22 7:14 2:54:38 4:48 3:16:56 7:10:57
1933 Bib 421 M70-74 5 46:41 13:15 3:25:35 8:02 2:37:30 7:11:03
1934 Bib 2267 F30-34 80 51:42 10:43 3:32:48 6:26 2:29:53 7:11:32
1935 Bib 1835 M35-39 189 51:03 9:15 3:28:58 6:22 2:35:57 7:11:35
1936 Bib 1309 M45-49 134 53:47 8:19 3:26:18 4:23 2:39:02 7:11:50
1937 Bib 904 M30-34 276 38:58 11:58 4:03:19 7:32 2:10:10 7:11:56
1938 Bib 1561 F25-29 112 43:57 10:52 4:02:48 8:01 2:06:23 7:12:01
1939 Bib 2586 F35-39 50 45:54 8:32 3:42:21 4:13 2:31:03 7:12:03
1940 Bib 1707 M18-24 155 49:03 9:13 3:15:48 7:45 2:50:17 7:12:05
1941 Bib 1136 M60-64 48 44:44 20:37 3:24:36 15:16 2:26:58 7:12:11
1942 Bib 1235 M25-29 275 1:02:21 8:34 3:29:50 6:39 2:24:49 7:12:13
1943 Bib 727 F45-49 34 44:33 10:55 3:19:07 8:59 2:48:41 7:12:16
1944 Bib 2119 F18-24 46 46:58 10:46 3:46:47 4:24 2:23:40 7:12:35
1945 Bib 544 F30-34 81 40:01 9:17 3:22:42 9:06 2:52:04 7:13:10
1946 Bib 614 M70-74 6 41:05 11:04 2:55:34 7:17 3:18:17 7:13:16
1947 Bib 1036 M55-59 80 38:48 9:17 3:08:11 9:07 3:08:10 7:13:33
1948 Bib 1158 F40-44 47 49:49 8:30 3:37:42 6:55 2:30:40 7:13:37
1949 Bib 312 M60-64 49 56:04 12:41 3:36:56 3:56 2:24:11 7:13:48
1950 Bib 1091 M18-24 156 40:32 10:38 3:29:35 4:46 2:48:20 7:13:52
1951 Bib 1684 M45-49 135 44:35 13:06 3:28:05 9:14 2:38:54 7:13:53
1952 Bib 1115 M18-24 157 59:08 7:29 4:08:12 0:12 1:58:54 7:13:56
1953 Bib 923 M18-24 158 54:28 9:51 3:17:16 10:01 2:42:34 7:14:10
1954 Bib 535 M25-29 276 1:08:20 6:57 3:12:07 6:30 2:40:51 7:14:45
1955 Bib 144 M55-59 81 48:09 14:22 3:25:04 10:58 2:36:25 7:14:59
1956 Bib 1726 M50-54 82 56:28 9:14 3:37:57 6:17 2:25:05 7:15:01
1957 Bib 1281 M30-34 277 49:25 14:00 3:55:08 9:18 2:07:27 7:15:18
1958 Bib 216 M40-44 173 44:44 15:45 3:43:44 11:46 2:19:28 7:15:27
1959 Bib 2392 M35-39 190 49:14 9:08 3:34:54 10:24 2:31:49 7:15:28
1960 Bib 213 F40-44 48 46:48 24:04 3:33:26 11:44 2:19:28 7:15:31
1961 Bib 1645 M50-54 83 50:34 12:34 3:19:55 10:46 2:41:58 7:15:46
1962 Bib 511 F65-69 2 50:41 9:42 3:06:07 6:16 3:03:01 7:15:48
1963 Bib 307 M30-34 278 1:01:52 12:37 3:21:02 11:35 2:28:43 7:15:49
1964 Bib 199 M18-24 159 54:21 14:32 3:47:00 10:52 2:09:29 7:16:13
1965 Bib 2068 F40-44 49 39:17 6:59 3:10:55 4:47 3:14:20 7:16:18
1966 Bib 1077 M25-29 277 58:48 5:45 3:26:21 6:36 2:39:06 7:16:36
1967 Bib 1144 F25-29 113 54:39 9:40 3:31:25 9:18 2:31:34 7:16:37
1968 Bib 585 M25-29 278 38:14 13:24 3:15:49 10:50 2:58:48 7:17:05
1969 Bib 1685 M35-39 191 52:58 34:01 3:05:07 6:07 2:38:55 7:17:08
1970 Bib 665 M35-39 192 46:27 13:49 3:56:42 6:14 2:14:03 7:17:14
1971 Bib 2033 F30-34 82 48:12 7:24 3:55:27 5:43 2:20:35 7:17:21
1972 Bib 754 F30-34 83 55:57 13:36 3:42:20 11:11 2:14:23 7:17:28
1973 Bib 2602 M30-34 279 42:34 13:03 3:22:11 7:29 2:52:17 7:17:34
1974 Bib 1789 M35-39 193 59:47 11:35 3:28:20 7:22 2:30:40 7:17:45
1975 Bib 2158 M45-49 136 45:39 11:05 2:56:28 22:48 3:01:47 7:17:47
1976 Bib 2388 M30-34 280 54:30 18:43 3:34:09 11:45 2:18:53 7:18:00
1977 Bib 1399 M60-64 50 43:26 12:30 3:21:05 7:13 2:53:48 7:18:01
1978 Bib 1446 M18-24 160 54:19 6:35 3:32:57 7:37 2:36:56 7:18:24
1979 Bib 1825 F55-59 23 50:26 8:40 3:25:47 7:52 2:46:05 7:18:51
1980 Bib 1795 F40-44 50 46:47 11:55 3:14:20 6:46 2:59:30 7:19:19
1981 Bib 2407 F30-34 84 44:41 6:17 3:22:02 4:05 3:02:40 7:19:45
1982 Bib 2096 M65-69 23 46:54 13:20 3:17:20 12:19 2:50:02 7:19:55
1983 Bib 841 F40-44 51 48:55 8:00 3:27:01 7:06 2:48:57 7:20:00
1984 Bib 2279 M25-29 279 1:03:42 8:14 3:26:28 9:57 2:31:47 7:20:09
1985 Bib 979 F40-44 52 49:21 11:30 3:17:26 6:43 2:55:10 7:20:11
1986 Bib 1728 M30-34 281 57:53 14:21 3:28:54 10:30 2:28:37 7:20:16
1987 Bib 1410 F35-39 51 40:49 8:26 3:11:04 8:35 3:11:33 7:20:26
1988 Bib 2167 M30-34 282 44:05 5:51 3:14:32 7:07 3:08:52 7:20:27
1989 Bib 1279 M25-29 280 57:57 11:33 3:24:13 6:58 2:39:48 7:20:29
1990 Bib 1562 F30-34 85 51:09 11:23 3:25:40 10:00 2:42:31 7:20:44
1991 Bib 2548 F40-44 53 45:45 8:01 3:19:32 11:27 2:56:03 7:20:48
1992 Bib 2512 M35-39 194 1:01:36 17:12 3:21:49 10:38 2:29:38 7:20:53
1993 Bib 2031 F35-39 52 38:27 10:25 3:44:02 6:37 2:41:26 7:20:57
1994 Bib 1721 M60-64 51 44:08 8:41 3:19:18 6:23 3:02:39 7:21:10
1995 Bib 954 F18-24 47 43:48 5:59 3:25:25 4:34 3:01:32 7:21:18
1996 Bib 1540 M50-54 84 46:14 12:54 3:11:03 10:25 3:00:59 7:21:35
1997 Bib 2525 M30-34 283 59:52 11:48 3:13:54 15:13 2:41:07 7:21:54
1998 Bib 1905 M30-34 284 45:11 8:14 3:29:38 9:19 2:49:40 7:22:03
1999 Bib 1814 M35-39 195 47:25 8:46 3:34:02 9:52 2:42:12 7:22:18
2000 Bib 710 M30-34 285 46:55 20:16 3:41:53 10:12 2:23:16 7:22:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.