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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 21 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 1958 M30-34 272 42:40 9:21 3:30:02 12:26 2:59:10 7:33:39
2002 Bib 2389 M30-34 273 52:37 8:55 3:35:28 7:06 2:49:35 7:33:41
2003 Bib 2091 M55-59 73 45:10 8:40 3:05:47 7:45 3:26:37 7:33:57
2004 Bib 1686 M45-49 139 48:25 14:23 3:27:23 14:21 2:49:45 7:34:17
2005 Bib 2323 F40-44 61 1:07:45 10:54 3:24:06 7:22 2:44:16 7:34:23
2006 Bib 1362 M50-54 97 39:50 8:19 3:18:28 4:48 3:23:00 7:34:24
2007 Bib 2034 M35-39 223 47:17 13:04 3:34:26 6:33 2:53:35 7:34:55
2008 Bib 1674 F40-44 62 1:01:08 8:25 3:22:10 5:19 2:57:56 7:34:57
2009 Bib 2049 M30-34 274 56:12 11:01 3:42:22 10:47 2:34:38 7:35:00
2010 Bib 1143 M45-49 140 56:54 8:48 3:35:36 6:42 2:47:23 7:35:25
2011 Bib 721 M18-24 138 1:06:56 7:15 3:54:18 5:28 2:21:37 7:35:34
2012 Bib 2143 F50-54 31 53:41 17:25 3:25:17 10:09 2:49:03 7:35:35
2013 Bib 655 F65-69 6 52:58 11:09 3:09:22 7:13 3:14:54 7:35:36
2014 Bib 667 M25-29 245 52:51 8:24 3:03:51 8:01 3:22:57 7:36:04
2015 Bib 824 F25-29 98 50:08 6:56 3:45:53 5:31 2:47:43 7:36:11
2016 Bib 1708 F60-64 15 58:54 12:03 3:34:04 6:41 2:44:46 7:36:28
2017 Bib 2268 M50-54 98 52:55 11:58 3:09:54 11:15 3:10:34 7:36:35
2018 Bib 2358 M35-39 224 56:34 12:35 3:30:13 11:36 2:45:38 7:36:37
2019 Bib 2411 M18-24 139 49:05 8:30 3:38:21 9:35 2:51:12 7:36:43
2020 Bib 600 F25-29 99 51:13 7:47 3:49:30 5:24 2:42:51 7:36:45
2021 Bib 1063 F25-29 100 57:16 11:37 3:39:27 7:01 2:42:08 7:37:28
2022 Bib 1062 M55-59 74 57:16 11:36 3:39:31 6:58 2:42:14 7:37:35
2023 Bib 513 M40-44 185 52:22 14:11 3:30:23 11:55 2:49:14 7:38:05
2024 Bib 1998 F25-29 101 57:13 11:50 3:20:37 8:44 2:59:51 7:38:16
2025 Bib 209 M35-39 225 58:07 14:41 3:26:01 10:19 2:49:22 7:38:30
2026 Bib 2237 M25-29 246 46:49 14:35 3:33:43 6:06 2:57:27 7:38:40
2027 Bib 2420 F18-24 49 50:01 15:56 3:38:40 7:25 2:46:39 7:38:41
2028 Bib 1959 M30-34 275 47:18 12:29 3:28:30 8:15 3:02:15 7:38:46
2029 Bib 807 M25-29 247 43:52 10:49 3:11:49 8:59 3:23:43 7:39:12
2030 Bib 165 F35-39 72 44:37 8:59 3:08:44 4:37 3:32:18 7:39:16
2031 Bib 1973 M40-44 186 41:09 9:30 3:36:41 7:34 3:04:23 7:39:18
2032 Bib 2048 F50-54 32 53:02 14:38 3:32:41 11:30 2:47:30 7:39:21
2033 Bib 611 F60-64 16 47:42 11:43 3:16:05 7:59 3:15:53 7:39:22
2034 Bib 1630 F50-54 33 1:02:59 16:53 3:41:39 11:50 2:26:37 7:39:58
2035 Bib 1480 M55-59 75 55:32 10:59 3:17:47 9:06 3:07:19 7:40:44
2036 Bib 1289 M35-39 226 54:03 10:27 3:17:20 11:37 3:07:26 7:40:53
2037 Bib 1284 M30-34 276 45:56 11:33 3:41:41 8:35 2:53:18 7:41:03
2038 Bib 1855 F18-24 50 52:55 7:58 3:42:42 6:30 2:51:03 7:41:08
2039 Bib 1081 M30-34 277 43:29 9:05 3:10:00 10:41 3:28:42 7:41:58
2040 Bib 1342 F25-29 102 50:43 9:27 3:44:19 5:08 2:52:29 7:42:05
2041 Bib 1539 M18-24 140 46:43 6:09 3:21:05 4:16 3:24:16 7:42:30
2042 Bib 1900 M25-29 248 55:07 10:11 3:28:05 10:20 2:58:53 7:42:38
2043 Bib 2040 M25-29 249 1:00:50 13:28 3:24:21 7:24 2:56:42 7:42:45
2044 Bib 2329 F50-54 34 43:51 9:23 3:31:31 9:03 3:09:02 7:42:51
2045 Bib 2229 M45-49 141 56:58 11:09 3:26:11 5:36 3:02:58 7:42:52
2046 Bib 1669 F60-64 17 48:11 17:52 3:00:42 8:56 3:27:13 7:42:53
2047 Bib 1571 M60-64 48 52:05 12:10 3:27:38 9:40 3:01:34 7:43:07
2048 Bib 528 F35-39 73 57:26 10:48 3:39:17 10:56 2:44:52 7:43:18
2049 Bib 529 M40-44 187 57:41 10:37 3:40:16 9:58 2:44:52 7:43:23
2050 Bib 1054 F25-29 103 58:00 15:24 3:38:13 6:57 2:45:34 7:44:08
2051 Bib 1207 M35-39 227 41:37 8:58 3:44:31 9:51 2:59:45 7:44:41
2052 Bib 1812 M25-29 250 50:58 19:32 3:24:19 10:46 2:59:07 7:44:42
2053 Bib 1751 M30-34 278 1:02:43 7:49 3:46:14 7:31 2:40:26 7:44:43
2054 Bib 1813 M35-39 228 54:45 15:51 3:24:11 10:48 2:59:09 7:44:44
2055 Bib 1566 M40-44 188 1:04:48 11:55 3:39:24 5:19 2:43:40 7:45:06
2056 Bib 511 M55-59 76 50:35 13:36 3:10:01 9:14 3:21:47 7:45:12
2057 Bib 1308 M50-54 99 54:44 11:05 3:36:32 8:39 2:54:21 7:45:21
2058 Bib 890 F45-49 42 1:01:47 13:34 3:37:06 8:07 2:45:24 7:45:58
2059 Bib 1152 M45-49 142 52:50 9:50 3:30:20 7:09 3:06:36 7:46:46
2060 Bib 896 M50-54 100 45:38 8:37 3:36:01 8:38 3:08:03 7:46:58
2061 Bib 2017 M18-24 141 54:47 9:50 3:45:44 9:25 2:47:15 7:47:00
2062 Bib 1135 F25-29 104 43:11 7:17 3:52:31 7:29 2:56:50 7:47:19
2063 Bib 2018 M65-69 20 54:47 10:02 3:45:49 9:16 2:47:33 7:47:28
2064 Bib 771 M60-64 49 43:55 14:51 3:21:54 12:02 3:14:54 7:47:36
2065 Bib 838 M50-54 101 56:40 13:11 3:37:34 13:19 2:46:56 7:47:41
2066 Bib 1741 M30-34 279 49:19 15:39 3:39:20 7:05 2:56:34 7:47:57
2067 Bib 1554 M60-64 50 49:33 9:23 3:07:03 11:02 3:30:57 7:47:58
2067 Bib 2238 M40-44 189 1:00:51 12:43 3:30:12 7:12 2:57:00 7:47:58
2069 Bib 930 M50-54 102 52:32 16:42 3:26:27 8:39 3:03:42 7:48:02
2070 Bib 608 F55-59 33 1:03:03 15:03 3:14:02 17:18 2:59:13 7:48:39
2071 Bib 676 M60-64 51 1:00:40 9:06 3:23:24 8:19 3:07:20 7:48:47
2072 Bib 2228 M18-24 142 49:24 9:48 3:49:45 7:08 2:52:52 7:48:56
2073 Bib 1725 M40-44 190 57:41 15:31 3:49:02 11:31 2:35:21 7:49:06
2074 Bib 1914 M18-24 143 57:18 14:05 3:53:09 6:16 2:38:33 7:49:20
2075 Bib 2544 M55-59 77 59:18 10:45 3:24:24 10:50 3:04:07 7:49:24
2076 Bib 2601 M45-49 143 44:46 12:19 3:30:23 8:07 3:14:02 7:49:38
2077 Bib 976 M25-29 251 57:35 8:53 3:26:39 12:57 3:03:47 7:49:52
2078 Bib 1311 F45-49 43 37:31 8:35 3:33:44 6:29 3:23:34 7:49:53
2079 Bib 1051 M30-34 280 1:04:05 7:41 3:41:26 4:31 2:53:04 7:50:47
2080 Bib 1423 F25-29 105 49:19 17:20 3:59:04 8:45 2:36:48 7:51:16
2080 Bib 2209 M30-34 281 42:40 11:23 3:29:51 10:27 3:16:53 7:51:16
2082 Bib 546 M50-54 103 53:57 14:26 3:38:44 9:25 2:55:07 7:51:39
2083 Bib 948 M60-64 52 49:02 13:58 3:10:59 10:54 3:26:51 7:51:44
2084 Bib 958 F35-39 74 42:11 13:40 4:08:48 10:32 2:36:42 7:51:53
2085 Bib 964 M30-34 282 55:19 13:27 3:30:57 6:48 3:05:24 7:51:55
2086 Bib 1329 F35-39 75 58:46 8:26 3:51:49 6:52 2:46:36 7:52:29
2087 Bib 1066 M60-64 53 49:37 12:22 3:17:43 8:51 3:24:03 7:52:35
2088 Bib 1356 M30-34 283 52:15 11:22 3:36:05 7:41 3:05:36 7:52:57
2089 Bib 2051 F25-29 106 37:57 7:54 3:43:45 10:40 3:12:59 7:53:14
2090 Bib 2079 M18-24 144 1:06:32 14:42 3:56:54 8:08 2:27:13 7:53:29
2091 Bib 1779 F45-49 44 48:25 11:01 3:34:04 12:33 3:07:31 7:53:34
2092 Bib 1599 F55-59 34 59:58 14:32 3:49:41 7:07 2:42:30 7:53:49
2093 Bib 1200 M50-54 104 53:38 9:53 3:08:51 6:25 3:35:30 7:54:17
2094 Bib 1902 M70-74 2 55:56 13:44 3:48:06 7:04 2:49:41 7:54:31
2095 Bib 1649 M55-59 78 37:54 11:21 3:24:28 9:12 3:31:44 7:54:39
2096 Bib 2513 F30-34 87 48:30 16:01 3:50:21 8:35 2:51:15 7:54:41
2097 Bib 784 F30-34 88 1:01:50 10:05 4:09:11 5:40 2:28:16 7:55:03
2098 Bib 1192 M45-49 144 54:16 14:41 3:45:53 7:06 2:53:25 7:55:22
2099 Bib 796 M45-49 145 52:35 11:49 4:02:10 6:58 2:41:51 7:55:23
2100 Bib 895 F60-64 18 59:19 10:14 3:41:16 6:18 2:58:23 7:55:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.