smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 20 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 2090 M55-59 71 36:49 10:13 3:09:32 9:17 3:12:18 7:18:09
1902 Bib 732 M55-59 72 52:03 9:33 3:14:35 5:29 2:56:32 7:18:13
1903 Bib 2368 M45-49 134 49:28 7:48 3:22:09 5:01 2:54:01 7:18:26
1904 Bib 850 M30-34 264 52:51 12:57 3:55:05 7:09 2:10:32 7:18:34
1905 Bib 1408 M18-24 134 37:28 6:54 3:34:13 4:39 2:55:38 7:18:51
1906 Bib 715 F25-29 90 48:38 12:25 3:38:52 10:40 2:28:28 7:19:04
1907 Bib 1682 F50-54 23 34:33 10:10 3:48:18 7:29 2:39:10 7:19:39
1908 Bib 567 F55-59 30 46:45 6:37 3:05:44 9:54 3:11:12 7:20:12
1909 Bib 972 F60-64 12 50:32 10:07 3:14:41 5:03 2:59:58 7:20:22
1910 Bib 2149 F55-59 31 1:03:40 22:40 3:21:46 11:20 2:21:04 7:20:30
1911 Bib 1583 M35-39 215 56:11 21:03 3:21:54 10:28 2:31:15 7:20:51
1912 Bib 1631 F25-29 91 47:56 7:39 3:28:15 3:56 2:53:16 7:21:01
1913 Bib 1706 F25-29 92 40:35 9:50 3:35:16 5:24 2:50:08 7:21:14
1914 Bib 2055 F40-44 55 47:12 10:38 3:32:17 7:08 2:44:02 7:21:18
1915 Bib 2245 F18-24 48 48:14 8:18 3:34:42 5:40 2:44:39 7:21:33
1916 Bib 1493 F35-39 67 59:43 11:41 3:21:59 4:46 2:43:26 7:21:34
1917 Bib 818 M30-34 265 47:38 14:08 3:24:49 6:25 2:48:37 7:21:38
1918 Bib 2398 F30-34 82 51:38 11:40 3:30:01 10:32 2:38:05 7:21:56
1919 Bib 2269 M40-44 176 46:39 27:55 3:38:03 6:57 2:22:41 7:22:15
1920 Bib 1451 F50-54 24 1:05:42 6:07 3:15:42 4:50 2:49:59 7:22:19
1921 Bib 1918 M25-29 240 1:03:12 10:40 3:40:25 4:46 2:23:22 7:22:25
1922 Bib 1651 F50-54 25 59:53 11:44 3:45:04 6:44 2:19:20 7:22:44
1923 Bib 905 F55-59 32 1:00:28 8:08 3:09:08 7:46 2:57:21 7:22:51
1924 Bib 1268 M30-34 266 54:03 13:27 3:39:25 8:37 2:27:25 7:22:57
1925 Bib 1232 M35-39 216 51:46 11:45 3:00:13 10:44 3:08:36 7:23:05
1926 Bib 1586 F35-39 68 52:04 11:48 3:03:20 13:11 3:02:45 7:23:09
1927 Bib 1800 M18-24 135 45:52 6:23 3:29:45 6:09 2:55:01 7:23:10
1928 Bib 2429 F35-39 69 51:36 11:34 3:30:12 3:29 2:46:27 7:23:18
1929 Bib 1271 M45-49 135 51:14 14:49 3:08:13 9:34 2:59:37 7:23:25
1930 Bib 1512 F40-44 56 54:50 10:45 3:26:43 9:33 2:41:36 7:23:26
1931 Bib 2164 F25-29 93 41:24 9:41 3:44:02 9:40 2:38:43 7:23:31
1932 Bib 568 F60-64 13 50:46 6:50 3:06:12 7:05 3:12:39 7:23:32
1933 Bib 989 M65-69 18 52:43 14:21 3:06:25 10:55 2:59:20 7:23:45
1934 Bib 1688 M25-29 241 49:11 9:33 3:43:14 5:47 2:36:08 7:23:53
1935 Bib 748 F45-49 38 43:40 10:57 3:38:18 9:14 2:42:02 7:24:12
1936 Bib 2226 M50-54 92 55:30 11:46 3:26:49 7:39 2:42:54 7:24:38
1937 Bib 2504 M18-24 136 41:26 13:55 3:34:26 10:50 2:44:03 7:24:39
1938 Bib 953 M75-79 1 53:18 13:31 3:33:19 6:46 2:37:48 7:24:41
1939 Bib 1122 M40-44 177 37:11 11:19 3:48:45 7:04 2:40:24 7:24:43
1939 Bib 586 F50-54 26 47:27 10:22 3:35:18 7:13 2:44:24 7:24:43
1941 Bib 1811 M35-39 217 52:42 17:44 3:17:05 13:15 2:44:24 7:25:11
1942 Bib 1835 M50-54 93 45:45 10:19 3:22:38 6:08 3:00:24 7:25:13
1943 Bib 734 M40-44 178 54:38 13:36 3:36:37 8:47 2:31:40 7:25:17
1944 Bib 733 F40-44 57 53:45 14:29 3:36:36 8:48 2:31:40 7:25:18
1945 Bib 644 F60-64 14 50:59 8:00 3:22:31 6:35 2:57:16 7:25:21
1945 Bib 645 F40-44 58 47:56 8:44 3:19:40 11:44 2:57:16 7:25:21
1947 Bib 1136 F25-29 94 40:05 8:56 3:47:10 8:53 2:40:31 7:25:36
1948 Bib 1689 M30-34 267 39:00 10:34 3:52:09 6:41 2:37:14 7:25:38
1949 Bib 1895 F40-44 59 48:21 12:28 3:38:33 7:41 2:38:44 7:25:48
1950 Bib 1847 F35-39 70 57:51 9:54 3:23:24 8:45 2:46:16 7:26:10
1951 Bib 1782 F45-49 39 36:58 7:59 3:25:24 5:57 3:09:55 7:26:12
1952 Bib 1259 F45-49 40 43:32 9:24 3:14:40 8:16 3:10:28 7:26:19
1953 Bib 765 M50-54 94 52:19 9:16 3:18:00 6:12 3:00:40 7:26:26
1954 Bib 911 M50-54 95 1:05:56 11:15 3:27:13 5:39 2:36:26 7:26:29
1955 Bib 1064 F65-69 4 49:54 10:30 3:11:58 7:19 3:06:58 7:26:38
1956 Bib 1055 M40-44 179 1:03:10 9:32 3:43:23 9:02 2:21:38 7:26:46
1957 Bib 1582 M40-44 180 34:20 10:03 3:41:00 11:40 2:49:51 7:26:54
1958 Bib 781 M40-44 181 39:27 13:10 3:24:35 9:06 3:00:37 7:26:56
1959 Bib 378 M50-54 96 52:15 17:26 3:24:19 9:45 2:43:20 7:27:05
1960 Bib 1922 F30-34 83 58:34 12:03 3:25:24 14:51 2:36:31 7:27:22
1961 Bib 1059 M60-64 44 44:52 12:52 3:39:47 7:36 2:42:18 7:27:26
1962 Bib 1643 M45-49 136 49:19 10:18 3:06:12 9:53 3:11:45 7:27:27
1963 Bib 492 F25-29 95 37:58 19:30 3:32:11 11:39 2:46:17 7:27:34
1964 Bib 1123 M18-24 137 45:31 11:26 3:32:08 6:22 2:52:10 7:27:36
1965 Bib 1111 M45-49 137 46:00 10:51 3:31:53 9:23 2:49:31 7:27:37
1966 Bib 1584 F35-39 71 47:03 13:00 3:28:40 9:23 2:49:42 7:27:47
1967 Bib 1495 M40-44 182 56:47 6:03 3:24:21 7:16 2:53:31 7:27:58
1968 Bib 1864 M35-39 218 41:41 20:40 3:39:31 10:56 2:35:22 7:28:11
1969 Bib 1191 F30-34 84 49:14 7:02 3:32:12 5:52 2:54:17 7:28:38
1970 Bib 1208 M60-64 45 44:09 13:49 3:34:03 9:19 2:47:21 7:28:40
1971 Bib 898 F25-29 96 1:02:55 11:37 3:20:03 8:45 2:45:41 7:29:01
1972 Bib 737 M60-64 46 46:53 8:38 3:00:55 10:38 3:21:59 7:29:02
1972 Bib 803 F50-54 27 1:02:56 9:28 2:56:20 7:03 3:13:14 7:29:02
1974 Bib 960 F50-54 28 50:01 9:39 3:19:54 7:41 3:02:01 7:29:15
1975 Bib 1640 M30-34 268 46:35 12:45 3:01:25 15:49 3:12:50 7:29:24
1976 Bib 1096 M40-44 183 53:38 11:12 2:58:13 7:29 3:18:56 7:29:28
1976 Bib 174 F50-54 29 55:43 11:59 3:22:49 6:10 2:52:47 7:29:28
1978 Bib 2178 M30-34 269 38:40 12:53 2:58:31 13:18 3:26:09 7:29:30
1979 Bib 235 F50-54 30 52:40 14:54 3:54:32 6:43 2:20:43 7:29:31
1980 Bib 1275 F40-44 60 1:00:10 8:59 3:27:59 5:00 2:47:26 7:29:35
1981 Bib 2535 M45-49 138 58:12 10:05 3:46:36 6:58 2:28:03 7:29:55
1982 Bib 1664 M35-39 219 47:45 11:38 3:26:36 7:00 2:57:08 7:30:06
1983 Bib 1088 F30-34 85 46:44 13:52 3:16:28 9:50 3:03:15 7:30:09
1984 Bib 112 MPC/ID 3 46:29 13:54 3:11:52 12:40 3:05:17 7:30:12
1985 Bib 2057 F30-34 86 50:26 16:50 3:44:05 9:07 2:30:23 7:30:50
1986 Bib 1581 M25-29 242 46:20 9:25 3:34:43 5:16 2:55:15 7:30:59
1987 Bib 610 M65-69 19 47:38 10:26 3:29:12 12:37 2:51:11 7:31:05
1988 Bib 491 F25-29 97 48:01 13:07 3:32:10 11:40 2:46:17 7:31:15
1989 Bib 2290 M35-39 220 46:05 11:39 3:26:19 9:54 2:57:23 7:31:21
1990 Bib 888 M30-34 270 1:04:17 9:59 3:12:56 7:17 2:56:54 7:31:22
1991 Bib 711 M40-44 184 55:24 8:26 3:19:43 9:54 2:58:00 7:31:27
1992 Bib 1183 M25-29 243 1:02:00 9:21 3:35:21 7:41 2:37:05 7:31:28
1993 Bib 2380 M30-34 271 51:19 11:05 3:25:41 11:40 2:52:20 7:32:05
1994 Bib 1845 M35-39 221 52:26 18:28 3:26:27 7:31 2:47:14 7:32:06
1995 Bib 1990 F65-69 5 47:23 8:12 3:16:41 8:05 3:11:59 7:32:21
1996 Bib 1531 M60-64 47 59:04 13:40 3:37:16 8:08 2:34:25 7:32:32
1997 Bib 224 M25-29 244 1:02:25 8:54 4:13:01 5:39 2:02:39 7:32:38
1998 Bib 111 MPC/ID 4 43:29 7:48 3:24:21 8:43 3:08:21 7:32:41
1999 Bib 1098 F45-49 41 1:04:41 9:17 3:43:34 9:42 2:26:12 7:33:25
2000 Bib 2377 M35-39 222 47:32 12:41 3:26:48 8:43 2:57:47 7:33:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.