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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 19 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 2199 M25-29 226 50:49 9:41 3:01:31 9:05 2:53:42 7:04:48
1802 Bib 162 M35-39 206 53:10 11:30 3:06:21 11:01 2:42:50 7:04:52
1803 Bib 1937 F30-34 76 49:24 9:46 3:14:31 9:17 2:42:30 7:05:26
1804 Bib 1380 M45-49 123 1:03:56 7:21 3:13:50 6:26 2:34:22 7:05:55
1805 Bib 150 M50-54 85 46:55 13:17 3:22:11 9:01 2:34:38 7:06:03
1806 Bib 2376 M25-29 227 54:21 8:04 2:59:04 5:39 2:59:11 7:06:19
1807 Bib 1956 F40-44 50 40:52 7:37 3:15:27 8:12 2:54:24 7:06:32
1808 Bib 1921 M45-49 124 1:07:39 10:56 3:10:40 9:27 2:27:57 7:06:39
1809 Bib 1252 F40-44 51 57:33 9:20 3:34:45 4:48 2:20:15 7:06:40
1810 Bib 125 M45-49 125 57:39 8:17 3:19:50 10:10 2:30:44 7:06:41
1811 Bib 1502 F25-29 84 45:01 11:42 3:33:21 14:30 2:22:09 7:06:43
1812 Bib 1727 M45-49 126 52:35 9:19 3:11:03 8:49 2:44:58 7:06:44
1813 Bib 1349 F35-39 61 39:12 7:52 3:26:33 10:54 2:42:39 7:07:10
1814 Bib 1511 M40-44 168 53:20 14:11 3:19:58 9:17 2:30:28 7:07:13
1815 Bib 1822 F25-29 85 46:42 8:30 3:40:35 8:59 2:22:34 7:07:19
1816 Bib 115 MPC/ID 2 48:25 8:38 3:10:41 12:45 2:46:54 7:07:22
1817 Bib 686 F65-69 3 54:25 9:38 3:09:39 4:54 2:48:50 7:07:26
1818 Bib 999 M55-59 68 42:56 7:27 3:03:23 5:51 3:07:51 7:07:28
1819 Bib 1687 M30-34 258 46:28 6:21 3:05:11 5:51 3:03:46 7:07:37
1820 Bib 2037 M50-54 86 49:19 6:51 3:16:18 5:37 2:49:41 7:07:47
1821 Bib 1393 M55-59 69 46:53 20:47 3:04:40 16:23 2:39:06 7:07:50
1822 Bib 1768 M25-29 228 40:05 10:15 3:17:17 8:03 2:52:16 7:07:56
1823 Bib 1443 M25-29 229 1:00:26 8:39 2:57:36 6:57 2:54:35 7:08:13
1824 Bib 453 M35-39 207 58:21 11:47 2:58:47 6:16 2:53:07 7:08:18
1825 Bib 1215 M50-54 87 47:23 10:40 3:03:47 5:08 3:01:36 7:08:35
1826 Bib 927 M30-34 259 57:45 9:20 3:04:45 7:56 2:49:06 7:08:52
1827 Bib 1437 M45-49 127 54:12 12:31 3:20:34 5:48 2:35:56 7:09:02
1827 Bib 855 M50-54 88 44:10 8:01 3:16:26 6:28 2:53:57 7:09:02
1829 Bib 1562 M40-44 169 57:30 10:23 3:02:46 9:23 2:49:04 7:09:05
1830 Bib 1655 M30-34 260 50:04 8:30 3:08:14 5:33 2:56:52 7:09:12
1831 Bib 580 F60-64 10 51:30 8:12 3:04:57 6:53 2:57:43 7:09:15
1832 Bib 194 F25-29 86 48:36 11:52 3:26:59 8:27 2:33:24 7:09:16
1833 Bib 2122 M35-39 208 1:09:36 12:49 3:14:49 8:55 2:23:35 7:09:45
1834 Bib 480 M40-44 170 55:32 11:03 3:20:24 8:30 2:34:20 7:09:50
1835 Bib 2142 M35-39 209 46:35 6:54 3:12:26 4:47 2:59:29 7:10:11
1835 Bib 2511 F35-39 62 53:42 9:45 3:07:25 4:38 2:54:41 7:10:11
1837 Bib 2348 M25-29 230 56:06 9:20 3:16:00 6:55 2:41:54 7:10:15
1838 Bib 841 F45-49 35 45:54 8:56 3:15:36 5:13 2:54:40 7:10:19
1839 Bib 753 M70-74 1 49:04 10:04 3:23:43 6:37 2:40:54 7:10:21
1840 Bib 1558 F35-39 63 51:35 8:30 3:37:29 8:10 2:24:43 7:10:28
1841 Bib 2607 F55-59 28 42:47 12:32 3:19:09 10:55 2:45:30 7:10:53
1842 Bib 842 F35-39 64 51:05 11:21 3:26:37 4:46 2:37:06 7:10:56
1843 Bib 2247 M50-54 89 49:15 13:44 3:19:30 10:53 2:37:53 7:11:16
1844 Bib 2431 M25-29 231 50:16 12:23 3:30:56 8:45 2:28:59 7:11:19
1845 Bib 1310 F40-44 52 44:00 15:14 3:28:47 6:56 2:36:25 7:11:21
1846 Bib 2366 F30-34 77 52:11 12:48 3:23:53 9:24 2:33:20 7:11:37
1847 Bib 714 M18-24 130 50:43 11:32 3:07:23 6:31 2:55:31 7:11:40
1848 Bib 1618 M18-24 131 35:36 10:30 3:14:27 23:11 2:48:10 7:11:54
1849 Bib 779 F40-44 53 47:16 6:24 3:29:01 9:52 2:39:26 7:11:58
1850 Bib 478 M45-49 128 51:41 12:33 3:13:35 6:40 2:47:33 7:12:02
1851 Bib 2538 M35-39 210 52:21 11:10 3:00:46 7:04 3:00:59 7:12:20
1852 Bib 1695 M45-49 129 52:17 8:47 2:59:56 5:28 3:05:56 7:12:25
1853 Bib 1550 M45-49 130 54:12 6:29 3:10:33 6:01 2:55:16 7:12:32
1854 Bib 1070 F25-29 87 50:19 19:15 3:36:38 7:47 2:18:39 7:12:38
1855 Bib 2231 M30-34 261 53:00 10:26 3:26:20 5:41 2:37:14 7:12:40
1856 Bib 2188 F25-29 88 37:48 10:50 3:37:23 14:13 2:32:28 7:12:41
1857 Bib 832 F30-34 78 45:12 10:00 3:28:24 6:37 2:42:38 7:12:51
1858 Bib 2106 M35-39 211 59:44 10:55 3:22:38 16:06 2:23:45 7:13:08
1859 Bib 547 M25-29 232 54:49 9:33 2:55:30 7:28 3:05:55 7:13:16
1860 Bib 1715 M60-64 42 56:49 20:10 3:22:27 9:47 2:24:12 7:13:25
1861 Bib 2146 M50-54 90 42:11 11:53 3:18:16 8:08 2:53:09 7:13:38
1862 Bib 577 F70-74 1 52:06 9:23 3:07:57 7:33 2:56:55 7:13:53
1863 Bib 763 M45-49 131 59:49 9:30 3:33:52 5:45 2:25:00 7:13:57
1864 Bib 1943 M65-69 17 56:34 10:14 3:09:41 6:41 2:51:10 7:14:20
1864 Bib 2136 F60-64 11 50:44 7:30 3:13:36 6:47 2:55:43 7:14:20
1866 Bib 168 M35-39 212 48:52 10:00 3:29:08 10:13 2:36:15 7:14:28
1867 Bib 2145 M18-24 132 41:53 9:34 3:36:05 6:45 2:40:21 7:14:39
1868 Bib 560 F50-54 22 45:57 12:28 3:31:37 7:52 2:36:48 7:14:42
1869 Bib 1730 F35-39 65 43:01 8:27 3:12:34 5:11 3:05:36 7:14:48
1870 Bib 2556 M40-44 171 1:01:26 7:04 3:43:23 6:13 2:16:48 7:14:54
1871 Bib 1005 M25-29 233 53:23 12:15 3:46:43 8:38 2:14:04 7:15:02
1872 Bib 2328 M45-49 132 54:04 16:35 3:29:06 5:54 2:29:27 7:15:06
1873 Bib 967 M25-29 234 53:28 12:15 3:46:46 8:34 2:14:04 7:15:07
1874 Bib 2085 M40-44 172 58:03 8:35 3:33:24 6:48 2:28:24 7:15:15
1875 Bib 2605 F25-29 89 1:01:10 10:49 3:38:19 6:24 2:18:35 7:15:16
1876 Bib 827 F45-49 36 52:26 8:40 3:14:09 8:18 2:51:46 7:15:18
1877 Bib 1430 M18-24 133 42:14 10:04 3:28:44 7:40 2:46:45 7:15:27
1878 Bib 616 F55-59 29 56:42 20:14 3:18:07 8:55 2:31:32 7:15:29
1879 Bib 1697 F40-44 54 1:09:59 10:17 3:29:04 8:01 2:18:13 7:15:34
1880 Bib 1116 M40-44 173 1:03:23 11:07 3:20:09 7:18 2:33:45 7:15:42
1881 Bib 1774 M30-34 262 59:12 15:56 3:34:42 9:26 2:16:32 7:15:48
1881 Bib 471 M40-44 174 46:14 8:44 3:03:11 7:27 3:10:12 7:15:48
1883 Bib 1607 M35-39 213 49:58 6:51 3:30:26 6:38 2:42:00 7:15:53
1884 Bib 329 M25-29 235 47:51 8:11 3:28:28 5:59 2:45:45 7:16:14
1885 Bib 1699 M25-29 236 53:53 14:27 3:28:57 5:01 2:33:56 7:16:15
1886 Bib 2540 M40-44 175 1:06:25 10:39 4:04:12 6:26 1:48:37 7:16:19
1887 Bib 2355 M25-29 237 45:27 12:19 3:24:14 7:13 2:47:08 7:16:21
1888 Bib 701 M25-29 238 51:25 13:13 3:23:13 13:08 2:35:36 7:16:34
1889 Bib 1246 M55-59 70 56:06 13:50 3:16:40 8:39 2:41:35 7:16:49
1890 Bib 1369 F30-34 79 53:14 12:34 3:26:59 9:58 2:34:05 7:16:50
1891 Bib 1808 F30-34 80 46:44 23:46 3:20:20 10:03 2:35:59 7:16:52
1892 Bib 1807 M35-39 214 50:59 19:37 3:20:16 10:00 2:36:02 7:16:54
1893 Bib 2324 M45-49 133 1:01:29 12:06 3:10:40 8:21 2:44:22 7:16:57
1894 Bib 2302 M50-54 91 58:56 17:05 3:24:49 10:08 2:26:08 7:17:06
1895 Bib 486 M25-29 239 38:18 13:50 3:15:47 13:55 2:55:25 7:17:15
1896 Bib 630 F45-49 37 55:59 10:37 3:21:47 7:32 2:41:27 7:17:23
1897 Bib 1884 F30-34 81 45:05 6:00 3:44:35 6:18 2:35:33 7:17:31
1898 Bib 2107 M60-64 43 45:46 8:41 3:08:40 6:22 3:08:09 7:17:38
1899 Bib 1969 M30-34 263 58:58 8:44 3:19:40 7:50 2:42:49 7:18:01
1900 Bib 943 F35-39 66 1:06:58 7:01 3:19:40 7:18 2:37:10 7:18:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.