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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 18 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1701 Bib 2240 M30-34 245 38:42 9:27 3:00:25 7:57 2:58:04 6:54:35
1702 Bib 1305 M18-24 122 40:45 8:37 3:13:19 6:42 2:45:17 6:54:41
1703 Bib 452 F25-29 80 44:46 10:40 3:15:16 8:55 2:35:06 6:54:42
1704 Bib 367 F25-29 81 45:15 6:27 3:31:50 6:17 2:24:55 6:54:45
1705 Bib 2120 F25-29 82 33:44 5:33 3:14:12 6:01 2:55:15 6:54:46
1706 Bib 1012 M40-44 159 50:26 9:49 3:08:38 5:08 2:40:48 6:54:50
1706 Bib 1876 M30-34 246 45:41 15:17 3:37:07 9:12 2:07:34 6:54:50
1708 Bib 1439 F45-49 28 48:34 7:02 3:02:39 4:08 2:52:28 6:54:51
1709 Bib 1138 M25-29 211 49:29 11:56 3:31:42 8:41 2:13:08 6:54:56
1710 Bib 1429 F45-49 29 46:20 7:07 3:31:11 5:25 2:24:58 6:55:01
1711 Bib 373 M30-34 247 51:32 7:05 3:16:33 7:07 2:32:48 6:55:06
1712 Bib 2052 M60-64 40 43:48 15:15 3:12:05 10:27 2:33:41 6:55:17
1713 Bib 351 F55-59 25 50:31 12:00 3:15:30 7:34 2:29:45 6:55:20
1714 Bib 2256 M30-34 248 49:59 6:37 3:01:08 5:28 2:52:22 6:55:34
1715 Bib 862 F35-39 56 54:20 15:22 3:16:18 8:38 2:20:57 6:55:35
1716 Bib 1382 F18-24 46 40:08 9:03 3:27:54 5:53 2:32:49 6:55:48
1717 Bib 1343 M40-44 160 38:14 8:30 2:45:14 8:44 3:15:06 6:55:49
1717 Bib 2184 M25-29 212 37:14 11:17 3:19:43 12:28 2:35:06 6:55:49
1719 Bib 1090 M30-34 249 44:46 14:58 3:19:21 13:37 2:23:10 6:55:52
1720 Bib 1422 F40-44 49 54:37 9:09 3:21:05 9:09 2:21:53 6:55:53
1721 Bib 634 M40-44 161 57:07 9:03 2:55:16 6:18 2:48:13 6:55:57
1722 Bib 2503 M30-34 250 1:00:34 10:41 2:38:41 14:19 2:51:43 6:55:58
1723 Bib 1555 F18-24 47 44:49 6:58 3:17:06 7:34 2:39:33 6:56:00
1724 Bib 1276 M35-39 193 47:10 9:40 3:14:10 5:11 2:39:50 6:56:02
1725 Bib 840 M35-39 194 54:10 5:45 3:09:21 6:57 2:39:49 6:56:03
1726 Bib 1920 F45-49 30 50:15 11:07 3:17:32 4:35 2:32:34 6:56:04
1727 Bib 1681 M35-39 195 44:17 10:35 3:16:22 3:22 2:41:42 6:56:18
1728 Bib 1693 M55-59 64 51:29 9:47 3:24:57 8:24 2:21:41 6:56:19
1729 Bib 1992 M25-29 213 54:10 8:33 3:36:56 8:53 2:08:00 6:56:31
1730 Bib 1490 M30-34 251 47:52 8:01 3:09:25 5:42 2:45:32 6:56:32
1731 Bib 793 M35-39 196 34:40 6:39 3:07:47 5:27 3:02:07 6:56:40
1732 Bib 1447 F55-59 26 38:16 10:28 3:10:30 4:54 2:52:33 6:56:41
1733 Bib 2105 M35-39 197 54:45 10:56 3:12:49 11:24 2:27:05 6:56:58
1734 Bib 2397 M35-39 198 53:02 13:22 3:12:03 5:58 2:32:34 6:56:59
1735 Bib 2111 M40-44 162 53:42 12:02 3:12:49 11:24 2:27:05 6:57:02
1736 Bib 540 M30-34 252 48:32 14:42 3:32:24 6:00 2:15:44 6:57:23
1737 Bib 1178 F45-49 31 47:13 7:49 2:59:00 6:02 2:57:22 6:57:26
1737 Bib 757 M35-39 199 53:14 11:32 3:14:33 9:38 2:28:28 6:57:26
1739 Bib 1585 M35-39 200 51:23 11:29 2:54:00 5:33 2:55:07 6:57:31
1740 Bib 1874 F30-34 73 43:58 6:27 3:54:02 4:55 2:08:11 6:57:34
1741 Bib 1391 M30-34 253 40:25 11:27 3:33:49 9:39 2:22:15 6:57:35
1742 Bib 624 M55-59 65 48:36 17:01 2:48:40 13:08 2:50:15 6:57:40
1743 Bib 2125 F35-39 57 43:42 10:31 3:12:27 6:59 2:44:06 6:57:45
1744 Bib 193 M45-49 118 49:00 14:33 3:12:45 8:57 2:32:33 6:57:48
1745 Bib 1213 M25-29 214 43:28 11:06 3:18:40 7:11 2:37:23 6:57:49
1746 Bib 477 M40-44 163 53:22 15:31 3:12:07 7:31 2:29:20 6:57:51
1747 Bib 1745 M25-29 215 47:38 14:02 3:28:59 7:31 2:19:56 6:58:06
1748 Bib 589 F55-59 27 53:39 7:17 3:08:43 5:07 2:43:31 6:58:17
1749 Bib 2170 M35-39 201 55:04 10:29 3:24:57 6:48 2:21:04 6:58:22
1749 Bib 363 F50-54 18 43:58 8:41 3:03:39 4:36 2:57:28 6:58:22
1751 Bib 1231 M25-29 216 50:46 11:00 3:06:39 6:28 2:43:41 6:58:35
1752 Bib 1926 M18-24 123 51:27 8:42 3:10:40 7:03 2:41:00 6:58:53
1753 Bib 2163 F25-29 83 50:22 6:34 3:26:13 6:41 2:29:09 6:58:58
1753 Bib 908 M40-44 164 53:30 11:50 3:27:03 8:55 2:17:39 6:58:58
1755 Bib 1048 F45-49 32 49:11 9:33 3:18:40 7:36 2:34:16 6:59:17
1756 Bib 2253 M25-29 217 32:37 9:21 3:26:20 9:04 2:41:58 6:59:20
1757 Bib 2542 M35-39 202 52:05 7:43 3:27:43 7:13 2:24:38 6:59:21
1758 Bib 872 M55-59 66 1:10:00 6:13 2:59:45 5:31 2:37:54 6:59:24
1759 Bib 2294 M18-24 124 1:01:26 10:51 3:12:29 3:48 2:30:57 6:59:32
1760 Bib 183 F30-34 74 49:16 7:54 3:05:38 7:21 2:49:28 6:59:37
1761 Bib 1032 F60-64 9 45:40 7:43 3:12:06 3:46 2:50:31 6:59:45
1762 Bib 1908 F35-39 58 1:04:04 10:45 3:17:04 8:06 2:19:51 6:59:49
1763 Bib 707 M45-49 119 1:00:57 9:56 3:19:05 4:20 2:25:35 6:59:52
1764 Bib 1348 M50-54 84 46:41 12:04 3:34:16 7:08 2:19:52 7:00:01
1765 Bib 2140 F35-39 59 49:58 11:29 3:23:35 8:59 2:26:03 7:00:05
1765 Bib 278 F50-54 19 46:45 12:06 3:34:14 7:08 2:19:52 7:00:05
1767 Bib 2207 M25-29 218 31:27 7:43 3:21:57 6:43 2:52:18 7:00:09
1768 Bib 670 M25-29 219 1:02:00 10:44 3:19:16 5:11 2:22:59 7:00:10
1769 Bib 140 M35-39 203 57:12 11:19 3:10:57 9:47 2:30:56 7:00:12
1770 Bib 588 F30-34 75 1:00:48 10:34 3:41:45 7:44 1:59:34 7:00:26
1771 Bib 918 M40-44 165 55:31 10:16 3:11:14 7:42 2:35:57 7:00:40
1772 Bib 1890 M30-34 254 50:13 11:52 3:35:49 9:01 2:13:46 7:00:41
1773 Bib 1552 M25-29 220 47:23 11:57 3:23:08 8:05 2:30:10 7:00:42
1774 Bib 1099 M18-24 125 37:02 15:17 3:28:11 4:43 2:35:36 7:00:49
1775 Bib 2210 F50-54 20 39:56 10:19 3:25:12 7:56 2:37:30 7:00:52
1776 Bib 218 M55-59 67 39:36 11:34 3:01:37 10:39 2:57:30 7:00:56
1777 Bib 1886 M18-24 126 39:41 11:13 3:08:35 7:10 2:54:24 7:01:02
1778 Bib 2326 F50-54 21 48:58 11:09 3:20:14 10:16 2:30:30 7:01:06
1779 Bib 2230 M40-44 166 48:07 10:03 3:22:52 9:01 2:31:05 7:01:09
1780 Bib 2615 M30-34 255 49:51 12:25 3:14:56 9:50 2:34:19 7:01:21
1781 Bib 1134 F45-49 33 41:27 8:34 3:10:23 5:00 2:56:07 7:01:33
1782 Bib 1663 M25-29 221 41:08 8:53 3:11:29 5:13 2:54:53 7:01:37
1783 Bib 2187 M45-49 120 54:52 7:58 2:58:19 4:33 2:55:56 7:01:38
1784 Bib 146 M18-24 127 56:00 7:52 3:09:17 9:07 2:39:32 7:01:49
1785 Bib 860 F35-39 60 56:51 10:01 3:30:38 8:08 2:16:22 7:02:00
1786 Bib 186 M25-29 222 41:23 10:39 2:53:45 5:02 3:11:15 7:02:03
1787 Bib 1913 M25-29 223 42:43 8:52 3:06:31 7:42 2:56:25 7:02:12
1788 Bib 1636 M45-49 121 1:01:12 10:34 3:24:07 6:19 2:20:07 7:02:18
1789 Bib 227 M60-64 41 48:35 15:11 3:15:34 10:16 2:32:44 7:02:20
1790 Bib 133 F45-49 34 1:01:08 9:59 3:13:19 6:01 2:31:57 7:02:24
1791 Bib 2360 M30-34 256 53:37 18:13 3:36:15 7:25 2:07:10 7:02:40
1792 Bib 1772 M25-29 224 47:21 15:42 3:20:53 8:35 2:30:20 7:02:52
1793 Bib 1705 M18-24 128 1:04:08 10:16 3:19:05 7:44 2:21:46 7:02:59
1794 Bib 2283 M18-24 129 46:03 16:11 3:23:22 7:15 2:30:27 7:03:17
1795 Bib 1242 M35-39 204 49:50 14:55 3:31:22 8:29 2:18:57 7:03:32
1796 Bib 2264 M40-44 167 55:27 8:53 3:21:06 6:56 2:31:15 7:03:37
1797 Bib 1739 M25-29 225 51:09 18:36 3:37:42 7:53 2:08:35 7:03:55
1798 Bib 448 M30-34 257 1:00:01 11:58 3:21:04 11:23 2:19:31 7:03:58
1799 Bib 1635 M35-39 205 47:52 8:36 3:29:21 7:58 2:30:27 7:04:14
1800 Bib 717 M45-49 122 48:51 9:29 3:21:33 6:26 2:38:07 7:04:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.