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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 17 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 2133 M35-39 179 44:08 16:16 3:05:25 8:51 2:31:24 6:46:04
1602 Bib 2139 M35-39 180 57:11 9:11 3:08:24 4:30 2:26:53 6:46:09
1603 Bib 652 F25-29 75 52:04 5:10 3:14:51 6:04 2:28:01 6:46:10
1604 Bib 496 M35-39 181 45:02 9:02 3:05:04 7:13 2:39:52 6:46:13
1605 Bib 1960 M25-29 199 45:31 14:05 3:25:04 6:15 2:15:38 6:46:34
1606 Bib 151 F50-54 16 46:22 14:23 2:55:03 10:53 2:39:58 6:46:39
1606 Bib 152 M60-64 35 43:18 17:25 2:55:04 10:53 2:39:58 6:46:39
1608 Bib 1483 M35-39 182 45:36 8:22 3:04:22 6:19 2:42:06 6:46:45
1609 Bib 2183 M25-29 200 33:33 7:42 3:46:53 6:09 2:12:28 6:46:46
1610 Bib 2523 M30-34 227 49:09 10:40 3:00:08 11:39 2:35:10 6:46:47
1611 Bib 995 F35-39 53 36:27 10:24 3:30:07 8:38 2:21:21 6:46:57
1612 Bib 459 M40-44 151 1:05:08 8:11 3:05:14 3:39 2:24:56 6:47:08
1613 Bib 1752 M35-39 183 43:14 11:45 2:56:22 4:15 2:51:33 6:47:09
1614 Bib 1019 M30-34 228 40:10 8:52 3:20:00 7:28 2:30:49 6:47:19
1615 Bib 1140 M55-59 58 44:14 12:14 3:09:46 5:02 2:36:06 6:47:22
1616 Bib 2354 M55-59 59 39:50 8:29 2:53:44 11:34 2:53:49 6:47:26
1617 Bib 2271 M25-29 201 1:04:09 8:25 3:13:23 8:05 2:13:34 6:47:37
1618 Bib 1791 M25-29 202 50:48 12:16 3:22:23 1:32 2:20:44 6:47:43
1618 Bib 979 M40-44 152 45:50 7:28 3:14:43 4:07 2:35:35 6:47:43
1620 Bib 852 M50-54 82 46:35 8:11 2:53:49 7:22 2:51:46 6:47:45
1621 Bib 502 M35-39 184 41:35 10:45 3:20:56 7:06 2:27:27 6:47:48
1622 Bib 2337 M30-34 229 49:06 8:01 3:10:32 4:29 2:35:45 6:47:52
1623 Bib 2066 M25-29 203 44:31 15:25 3:08:57 10:09 2:28:56 6:47:58
1624 Bib 965 M45-49 112 44:01 7:33 2:58:33 7:30 2:50:26 6:48:03
1625 Bib 1274 F50-54 17 47:35 16:35 3:33:17 8:08 2:02:29 6:48:04
1626 Bib 2384 M30-34 230 54:29 13:33 3:09:10 6:36 2:24:24 6:48:12
1627 Bib 1733 M30-34 231 49:36 16:45 3:17:31 18:24 2:05:58 6:48:14
1627 Bib 505 M30-34 231 44:26 12:44 3:06:33 10:17 2:34:13 6:48:14
1629 Bib 1240 F45-49 24 42:27 7:26 3:13:00 7:11 2:38:12 6:48:15
1630 Bib 167 F45-49 25 1:02:17 14:19 3:04:34 9:34 2:17:32 6:48:16
1631 Bib 2262 M25-29 204 51:38 9:10 3:27:44 5:57 2:13:53 6:48:20
1632 Bib 2304 M35-39 185 49:47 8:59 3:19:33 5:59 2:24:12 6:48:30
1633 Bib 2016 M35-39 186 43:20 9:25 2:57:23 5:31 2:52:59 6:48:38
1634 Bib 1355 M30-34 233 53:42 12:45 3:25:48 7:36 2:08:50 6:48:42
1635 Bib 1666 M30-34 234 47:19 7:50 3:08:06 7:13 2:38:15 6:48:44
1636 Bib 1264 F30-34 68 32:10 10:07 3:21:52 8:10 2:36:32 6:48:52
1637 Bib 1842 M25-29 205 48:24 9:30 3:04:38 8:10 2:38:11 6:48:53
1638 Bib 202 M30-34 235 47:14 9:27 3:17:35 8:39 2:25:59 6:48:54
1639 Bib 1497 M30-34 236 47:17 9:10 3:18:48 6:05 2:27:38 6:48:58
1639 Bib 1984 M30-34 236 59:59 10:40 3:15:07 5:07 2:18:05 6:48:58
1641 Bib 153 M55-59 60 46:14 9:06 2:55:26 9:03 2:49:13 6:49:02
1642 Bib 1522 F25-29 76 47:36 20:33 3:20:47 10:55 2:09:14 6:49:05
1642 Bib 1639 M60-64 36 46:35 7:39 2:49:19 8:27 2:57:05 6:49:05
1644 Bib 1656 M35-39 187 53:44 10:34 3:20:34 5:30 2:18:45 6:49:08
1645 Bib 1450 M45-49 113 1:07:03 7:57 3:08:22 7:26 2:18:28 6:49:16
1646 Bib 1158 M60-64 37 47:49 7:15 3:02:46 9:44 2:41:43 6:49:18
1646 Bib 2527 M30-34 238 58:23 14:21 3:09:24 7:22 2:19:48 6:49:18
1648 Bib 1477 M45-49 114 48:53 9:46 3:05:37 12:02 2:33:07 6:49:25
1648 Bib 991 F55-59 20 48:00 10:46 3:08:26 7:01 2:35:12 6:49:25
1650 Bib 469 M45-49 115 43:24 11:00 3:10:07 7:15 2:37:42 6:49:27
1651 Bib 1932 F40-44 47 49:22 11:13 3:26:35 6:16 2:16:02 6:49:28
1652 Bib 1126 F55-59 21 51:24 11:56 3:03:40 7:10 2:35:48 6:49:59
1653 Bib 1173 F30-34 69 41:57 10:28 3:37:04 9:14 2:11:20 6:50:03
1654 Bib 1576 F30-34 70 48:09 13:55 3:11:19 12:12 2:24:35 6:50:08
1655 Bib 1620 M18-24 120 40:55 10:06 3:20:54 11:52 2:26:28 6:50:15
1656 Bib 712 F55-59 22 52:00 13:39 3:16:43 7:44 2:20:14 6:50:20
1657 Bib 483 M30-34 239 55:08 8:06 3:17:33 7:30 2:22:04 6:50:22
1658 Bib 336 F45-49 26 57:28 16:12 3:38:05 5:07 1:53:32 6:50:25
1659 Bib 1899 M25-29 206 55:47 10:19 2:59:25 6:00 2:39:01 6:50:32
1660 Bib 758 M40-44 153 53:04 7:31 3:19:59 7:09 2:22:50 6:50:33
1661 Bib 1206 M55-59 61 29:20 6:13 2:57:34 6:59 3:10:30 6:50:35
1662 Bib 977 M55-59 62 47:43 10:03 3:00:17 7:42 2:45:03 6:50:47
1663 Bib 2117 M40-44 154 37:56 8:15 3:03:42 5:20 2:55:38 6:50:52
1663 Bib 2532 M25-29 207 48:14 10:37 3:29:22 7:53 2:14:45 6:50:52
1665 Bib 1836 M30-34 240 1:02:02 6:05 3:17:36 6:24 2:18:47 6:50:54
1666 Bib 1007 M40-44 155 51:08 13:34 3:08:20 10:34 2:27:20 6:50:55
1667 Bib 2213 F45-49 27 45:04 9:25 3:01:51 6:14 2:48:23 6:50:56
1668 Bib 1964 M35-39 188 49:56 17:34 3:11:31 12:49 2:19:24 6:51:14
1669 Bib 2204 F25-29 77 45:43 9:21 3:27:57 8:10 2:20:10 6:51:21
1670 Bib 606 F60-64 8 36:55 6:25 3:11:07 4:28 2:52:43 6:51:38
1671 Bib 1717 M45-49 116 51:32 8:28 3:19:14 8:51 2:23:36 6:51:41
1672 Bib 1198 M60-64 38 1:01:31 18:24 2:53:29 12:08 2:26:28 6:52:01
1672 Bib 443 M25-29 208 40:15 7:17 3:18:44 7:28 2:38:18 6:52:01
1674 Bib 1103 F55-59 23 42:00 10:10 3:12:39 5:33 2:41:41 6:52:04
1675 Bib 1756 M30-34 241 40:52 11:59 3:01:58 7:52 2:49:28 6:52:09
1676 Bib 622 M60-64 39 49:25 12:12 2:54:07 10:53 2:45:44 6:52:21
1677 Bib 2223 F30-34 71 46:12 7:57 3:00:19 10:40 2:47:27 6:52:35
1678 Bib 1757 M30-34 242 51:06 10:16 3:12:18 4:36 2:34:22 6:52:38
1679 Bib 822 F35-39 54 38:15 5:19 3:28:13 5:20 2:35:33 6:52:41
1680 Bib 1712 M35-39 189 53:11 12:03 3:02:32 11:20 2:33:37 6:52:42
1681 Bib 1233 M30-34 243 1:04:51 8:04 2:52:10 4:58 2:42:44 6:52:47
1682 Bib 1319 F25-29 78 54:27 9:43 3:23:51 3:32 2:21:15 6:52:49
1683 Bib 2103 M50-54 83 52:09 8:25 3:04:06 4:52 2:43:28 6:53:00
1684 Bib 1593 M35-39 190 59:00 16:26 2:57:55 12:25 2:27:15 6:53:01
1685 Bib 2347 F30-34 72 45:51 11:02 3:40:43 7:22 2:08:20 6:53:18
1686 Bib 1613 M40-44 156 51:31 7:42 3:05:35 5:18 2:43:17 6:53:23
1687 Bib 1711 M25-29 209 46:35 9:35 3:18:38 6:48 2:31:51 6:53:28
1688 Bib 2534 F35-39 55 59:25 7:16 3:15:43 6:09 2:24:57 6:53:30
1689 Bib 499 F25-29 79 56:41 10:04 3:20:52 7:56 2:18:00 6:53:33
1690 Bib 865 F40-44 48 47:04 8:53 3:16:51 6:52 2:34:08 6:53:48
1691 Bib 1837 M35-39 191 1:13:39 10:53 3:16:47 10:34 2:01:56 6:53:49
1692 Bib 1127 M35-39 192 1:05:35 9:21 2:56:57 8:03 2:34:00 6:53:56
1693 Bib 1389 M25-29 210 32:29 6:25 3:34:22 5:34 2:35:06 6:53:57
1694 Bib 1328 M40-44 157 44:51 6:38 3:00:16 5:56 2:56:19 6:54:01
1695 Bib 272 M55-59 63 59:35 10:28 2:44:10 7:20 2:52:31 6:54:04
1696 Bib 1080 F55-59 24 43:24 10:00 3:08:40 9:02 2:43:11 6:54:17
1697 Bib 166 M40-44 158 37:55 7:37 3:21:09 8:24 2:39:16 6:54:22
1698 Bib 1335 M18-24 121 54:27 11:25 3:25:20 6:55 2:16:21 6:54:27
1698 Bib 1734 M45-49 117 41:14 13:19 3:14:18 7:31 2:38:06 6:54:27
1700 Bib 493 M30-34 244 39:04 8:01 3:27:05 4:30 2:35:51 6:54:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.