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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 16 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 2363 M30-34 210 49:46 10:48 3:14:34 9:20 2:12:13 6:36:41
1502 Bib 1578 M40-44 139 31:34 11:18 2:51:19 10:42 2:51:51 6:36:44
1503 Bib 1657 M50-54 77 49:58 9:35 2:57:09 4:59 2:35:05 6:36:46
1504 Bib 2520 M35-39 173 43:49 8:50 3:01:51 7:49 2:34:45 6:37:04
1505 Bib 978 M25-29 194 42:06 9:53 3:15:46 5:51 2:23:33 6:37:09
1506 Bib 1871 M35-39 174 54:25 8:44 3:00:49 7:11 2:26:03 6:37:13
1506 Bib 677 M65-69 14 42:59 11:04 2:47:08 9:02 2:47:00 6:37:13
1508 Bib 1897 M18-24 110 41:50 11:52 3:22:36 5:48 2:15:10 6:37:17
1509 Bib 1489 M45-49 106 51:08 9:43 2:48:30 6:03 2:42:04 6:37:29
1510 Bib 929 M65-69 15 58:15 19:35 2:57:25 11:08 2:11:09 6:37:33
1511 Bib 2015 F30-34 62 1:05:58 9:30 3:25:05 8:36 1:48:27 6:37:37
1512 Bib 2031 M30-34 211 56:23 10:14 2:59:27 6:48 2:24:53 6:37:45
1513 Bib 1713 M40-44 140 46:46 10:12 3:03:22 7:40 2:29:48 6:37:47
1514 Bib 2044 F18-24 42 27:30 8:16 3:04:22 9:36 2:48:05 6:37:50
1515 Bib 1033 F25-29 69 42:09 7:13 3:08:54 5:58 2:33:38 6:37:52
1516 Bib 835 M55-59 55 39:16 11:59 2:48:48 8:00 2:49:52 6:37:55
1517 Bib 1866 M45-49 107 48:12 10:36 3:07:50 7:07 2:24:12 6:37:57
1518 Bib 1547 F30-34 63 49:10 10:39 3:15:12 4:34 2:18:30 6:38:06
1519 Bib 169 F25-29 70 49:46 6:13 3:32:32 6:48 2:02:50 6:38:08
1519 Bib 2208 F18-24 43 49:11 10:46 3:17:15 10:15 2:10:42 6:38:08
1521 Bib 210 M30-34 212 39:07 9:57 3:06:05 8:36 2:34:24 6:38:09
1522 Bib 2108 M30-34 213 37:13 6:30 3:01:39 7:28 2:45:27 6:38:18
1523 Bib 2135 M60-64 34 40:19 11:15 3:30:02 10:36 2:06:08 6:38:20
1523 Bib 2530 M40-44 141 57:03 9:27 2:48:34 6:45 2:36:31 6:38:20
1525 Bib 2025 M30-34 214 47:54 7:43 3:00:09 4:26 2:38:16 6:38:28
1526 Bib 581 M55-59 56 1:04:36 12:23 2:59:56 7:49 2:13:46 6:38:30
1527 Bib 2372 M18-24 111 51:33 11:39 3:12:22 4:33 2:18:35 6:38:42
1528 Bib 2409 F35-39 50 52:43 14:50 3:08:08 4:10 2:19:21 6:39:13
1529 Bib 1955 F35-39 51 38:51 8:55 3:05:40 9:33 2:36:22 6:39:21
1530 Bib 973 F40-44 43 54:10 8:43 3:20:32 5:55 2:10:06 6:39:26
1531 Bib 856 F30-34 64 40:00 6:19 3:01:09 5:03 2:46:59 6:39:30
1532 Bib 196 F18-24 44 35:01 7:20 2:56:57 5:02 2:55:15 6:39:35
1533 Bib 2603 M35-39 175 44:39 10:10 2:39:32 11:52 2:53:23 6:39:37
1534 Bib 1785 M40-44 142 1:05:58 10:58 2:45:16 7:05 2:30:23 6:39:41
1535 Bib 1120 F45-49 22 43:07 7:53 2:57:01 8:14 2:43:33 6:39:49
1536 Bib 2519 M18-24 112 46:26 10:33 3:00:48 4:28 2:37:40 6:39:54
1537 Bib 1015 F60-64 7 41:04 9:05 3:12:31 6:05 2:31:10 6:39:55
1538 Bib 2526 M30-34 215 45:15 14:00 3:11:12 11:01 2:18:35 6:40:03
1539 Bib 1214 F45-49 23 38:25 9:09 3:13:28 6:17 2:32:44 6:40:04
1540 Bib 2416 M35-39 176 32:26 7:35 3:40:43 8:51 2:10:29 6:40:05
1541 Bib 1067 M45-49 108 43:29 11:07 3:13:47 9:43 2:22:04 6:40:10
1542 Bib 2331 M50-54 78 48:38 7:05 3:15:35 5:16 2:23:40 6:40:13
1542 Bib 931 M50-54 78 55:25 9:09 3:10:49 9:44 2:15:06 6:40:13
1544 Bib 1852 M40-44 143 44:30 12:45 3:07:25 5:35 2:30:01 6:40:16
1544 Bib 549 F30-34 65 49:02 11:52 3:04:57 10:15 2:24:09 6:40:16
1546 Bib 548 F40-44 44 43:31 17:23 3:04:58 10:14 2:24:20 6:40:26
1547 Bib 515 M25-29 195 38:33 11:53 3:16:13 4:57 2:29:03 6:40:39
1547 Bib 894 M18-24 113 46:06 8:04 3:17:40 8:43 2:20:05 6:40:39
1549 Bib 484 M40-44 144 1:01:33 8:29 2:58:35 5:25 2:26:41 6:40:43
1550 Bib 1467 M18-24 114 53:21 7:22 3:11:41 4:40 2:23:41 6:40:45
1551 Bib 1829 F25-29 71 41:40 8:15 3:21:52 5:53 2:23:20 6:41:00
1552 Bib 1424 M30-34 216 56:13 12:08 3:15:58 8:03 2:08:38 6:41:01
1553 Bib 2206 M30-34 217 40:28 11:49 3:06:59 6:05 2:35:47 6:41:09
1554 Bib 1202 F40-44 45 51:43 14:16 3:05:12 11:11 2:19:00 6:41:22
1555 Bib 1882 M30-34 218 41:47 14:11 3:21:25 9:12 2:14:59 6:41:33
1556 Bib 545 M30-34 219 33:44 8:09 2:53:19 41:01 2:25:22 6:41:35
1557 Bib 2514 M30-34 220 35:04 10:27 2:57:48 7:23 2:50:57 6:41:39
1558 Bib 2566 M18-24 115 40:29 13:28 3:26:03 5:17 2:16:50 6:42:06
1559 Bib 371 M25-29 196 36:13 10:31 3:05:42 9:35 2:40:29 6:42:30
1560 Bib 1516 M65-69 16 51:21 9:03 2:55:13 5:25 2:41:35 6:42:37
1561 Bib 1790 M18-24 116 1:05:05 12:04 3:04:51 8:11 2:12:39 6:42:50
1562 Bib 2282 M35-39 177 45:43 10:49 3:10:56 8:47 2:26:49 6:43:03
1563 Bib 1023 F25-29 72 49:04 11:02 3:13:32 8:42 2:20:46 6:43:06
1563 Bib 1760 M45-49 109 41:22 7:52 3:04:28 7:49 2:41:34 6:43:06
1565 Bib 1378 F25-29 73 52:31 5:08 2:59:13 4:50 2:41:25 6:43:07
1566 Bib 2243 M18-24 117 48:26 11:00 3:25:33 7:06 2:11:07 6:43:12
1567 Bib 1164 M18-24 118 41:51 9:57 3:16:01 11:28 2:24:02 6:43:18
1567 Bib 873 M45-49 110 46:01 10:55 3:21:47 5:31 2:19:04 6:43:18
1569 Bib 1156 M50-54 80 40:05 6:48 3:05:40 5:37 2:45:12 6:43:22
1569 Bib 1333 M30-34 221 40:48 10:45 3:11:04 7:18 2:33:27 6:43:22
1569 Bib 1678 M40-44 145 49:20 9:47 3:26:19 5:19 2:12:37 6:43:22
1572 Bib 1165 M50-54 81 51:21 15:57 3:14:26 11:13 2:10:32 6:43:30
1573 Bib 1700 M40-44 146 1:05:54 13:08 3:04:24 7:15 2:12:53 6:43:34
1573 Bib 197 M45-49 111 45:57 9:10 2:59:46 8:17 2:40:24 6:43:34
1575 Bib 2099 M40-44 147 39:10 8:59 3:06:21 7:22 2:41:51 6:43:43
1576 Bib 1148 F30-34 66 48:29 11:39 3:16:15 6:53 2:20:28 6:43:46
1577 Bib 225 F50-54 14 39:19 6:54 2:55:25 4:48 2:57:33 6:43:59
1578 Bib 1999 F35-39 52 54:07 13:05 3:08:07 8:14 2:20:27 6:44:00
1579 Bib 1758 M35-39 178 49:44 13:28 2:57:43 8:11 2:34:55 6:44:02
1580 Bib 1230 F25-29 74 45:33 7:09 3:08:45 5:23 2:37:15 6:44:05
1581 Bib 1251 M55-59 57 42:36 7:18 2:48:36 6:21 2:59:14 6:44:06
1581 Bib 1253 F55-59 16 40:42 9:22 3:02:24 8:26 2:43:12 6:44:06
1583 Bib 240 F50-54 15 44:09 8:50 2:56:20 7:42 2:47:10 6:44:11
1584 Bib 886 M25-29 197 30:42 8:22 2:59:55 5:41 2:59:43 6:44:23
1585 Bib 1226 M40-44 148 43:14 13:37 2:38:53 8:26 3:00:25 6:44:35
1586 Bib 828 M30-34 222 48:00 10:08 2:54:36 6:07 2:45:46 6:44:37
1587 Bib 2382 M40-44 149 43:10 10:24 3:04:16 7:47 2:39:02 6:44:39
1588 Bib 1747 F55-59 17 55:09 6:33 3:03:51 5:39 2:33:51 6:45:02
1589 Bib 1965 F40-44 46 55:22 8:13 2:54:21 6:37 2:40:32 6:45:05
1590 Bib 1997 M30-34 223 46:58 9:21 3:18:57 7:29 2:22:25 6:45:10
1591 Bib 1419 M18-24 119 38:03 9:05 2:58:25 9:45 2:49:52 6:45:11
1592 Bib 1605 M40-44 150 47:10 6:29 3:00:32 3:54 2:47:09 6:45:14
1593 Bib 881 F55-59 18 35:56 10:07 2:59:08 6:47 2:53:27 6:45:25
1594 Bib 2614 M30-34 224 43:44 9:26 3:05:38 5:39 2:41:01 6:45:27
1595 Bib 1954 M25-29 198 47:11 11:43 3:25:11 8:21 2:13:06 6:45:32
1596 Bib 1086 F55-59 19 42:10 11:09 3:12:08 8:15 2:31:54 6:45:36
1597 Bib 743 F30-34 67 50:55 9:41 3:22:56 12:31 2:09:34 6:45:37
1598 Bib 1923 F18-24 45 27:31 6:13 3:23:46 7:31 2:40:46 6:45:47
1599 Bib 1229 M30-34 225 43:15 9:46 3:14:44 12:03 2:26:14 6:46:01
1599 Bib 2263 M30-34 225 44:52 11:05 3:28:15 6:52 2:14:56 6:46:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.