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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 15 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 2512 M35-39 168 58:16 6:07 2:28:23 6:00 2:51:07 6:29:52
1402 Bib 2338 F45-49 19 41:53 7:54 2:56:18 9:05 2:34:44 6:29:54
1403 Bib 625 M50-54 69 44:37 10:05 3:06:37 6:31 2:22:09 6:29:57
1404 Bib 975 M35-39 169 43:37 6:48 2:53:09 5:09 2:41:41 6:30:24
1405 Bib 791 M60-64 32 42:47 6:30 2:49:28 6:51 2:44:50 6:30:27
1406 Bib 2220 M40-44 128 42:03 14:09 3:05:01 8:19 2:21:00 6:30:32
1407 Bib 1850 M18-24 103 1:01:32 9:05 3:04:16 4:48 2:10:52 6:30:33
1408 Bib 1238 F18-24 35 30:07 6:18 3:05:00 3:55 2:45:25 6:30:45
1409 Bib 1302 M35-39 170 56:23 12:37 2:52:37 5:31 2:23:53 6:31:00
1410 Bib 1851 F35-39 47 43:50 9:09 2:54:47 5:55 2:37:24 6:31:04
1411 Bib 782 M50-54 70 1:02:48 7:20 2:41:50 5:37 2:33:34 6:31:09
1412 Bib 2225 M30-34 196 43:24 5:59 2:53:18 3:25 2:45:04 6:31:10
1413 Bib 2551 M30-34 197 53:21 9:04 3:01:07 6:31 2:21:08 6:31:11
1414 Bib 722 M50-54 71 40:37 9:39 3:09:25 6:59 2:24:33 6:31:12
1415 Bib 1541 M30-34 198 45:24 8:34 3:08:49 8:24 2:20:02 6:31:13
1416 Bib 335 F40-44 36 52:23 7:49 2:49:36 4:10 2:37:17 6:31:15
1417 Bib 926 F30-34 57 57:49 8:52 3:13:13 6:39 2:04:44 6:31:16
1418 Bib 1185 M40-44 129 51:23 9:18 2:48:15 8:20 2:34:02 6:31:17
1418 Bib 1833 M30-34 199 52:08 5:41 3:23:25 3:56 2:06:08 6:31:17
1418 Bib 215 M30-34 199 50:05 6:44 2:52:22 5:24 2:36:43 6:31:17
1421 Bib 1527 M40-44 130 58:21 8:26 2:50:58 4:39 2:29:05 6:31:28
1422 Bib 1270 M50-54 72 47:07 13:02 3:05:50 8:26 2:17:04 6:31:29
1423 Bib 1825 M60-64 33 42:42 9:52 3:11:23 4:40 2:22:55 6:31:32
1424 Bib 2381 F30-34 58 45:39 10:21 3:02:01 8:11 2:25:22 6:31:34
1424 Bib 692 M50-54 73 46:52 12:15 2:55:10 12:51 2:24:26 6:31:34
1426 Bib 2102 M30-34 201 52:03 6:58 2:45:33 4:18 2:42:46 6:31:38
1427 Bib 2428 M30-34 202 40:07 8:57 3:09:04 4:25 2:29:10 6:31:42
1428 Bib 2167 F18-24 36 35:41 8:13 3:12:05 5:56 2:29:49 6:31:44
1428 Bib 752 M40-44 131 42:51 10:38 2:56:37 8:25 2:33:13 6:31:44
1430 Bib 503 M30-34 203 38:10 9:07 3:05:49 6:26 2:32:14 6:31:46
1431 Bib 1619 M50-54 74 45:48 10:11 2:49:51 10:55 2:35:12 6:31:55
1432 Bib 603 F25-29 67 49:41 9:34 3:04:50 6:37 2:21:17 6:31:58
1433 Bib 1000 M40-44 132 50:30 7:22 2:53:19 8:23 2:32:26 6:32:00
1434 Bib 1482 M25-29 180 48:42 13:16 3:09:15 6:49 2:14:05 6:32:08
1435 Bib 1159 F60-64 5 50:00 12:29 3:09:25 7:14 2:13:02 6:32:10
1435 Bib 188 F35-39 48 41:18 13:18 3:06:52 7:15 2:23:27 6:32:10
1435 Bib 2024 M40-44 133 50:07 13:34 3:08:58 9:47 2:09:44 6:32:10
1438 Bib 1575 M40-44 134 49:51 12:11 2:52:07 6:46 2:31:16 6:32:12
1439 Bib 1113 M40-44 135 48:44 13:34 2:56:05 11:48 2:22:02 6:32:13
1440 Bib 523 M40-44 136 59:23 9:55 3:06:31 4:47 2:11:44 6:32:20
1441 Bib 1461 F40-44 37 49:19 9:46 3:07:51 5:00 2:20:29 6:32:24
1441 Bib 1980 M25-29 181 43:49 8:52 3:11:14 5:23 2:23:06 6:32:24
1443 Bib 760 M45-49 99 58:17 7:43 3:10:47 4:59 2:10:38 6:32:25
1444 Bib 1084 M30-34 204 1:05:42 8:15 2:52:47 4:40 2:21:01 6:32:26
1445 Bib 592 M18-24 104 42:51 8:16 2:42:52 5:14 2:53:16 6:32:27
1446 Bib 1510 M45-49 100 52:36 12:20 3:15:56 9:33 2:02:04 6:32:29
1447 Bib 2327 M25-29 182 57:15 10:31 3:00:16 6:32 2:18:11 6:32:45
1448 Bib 1228 M45-49 101 53:00 8:27 3:05:43 9:31 2:16:06 6:32:47
1449 Bib 809 M30-34 205 48:11 9:14 3:01:17 6:03 2:28:24 6:33:09
1450 Bib 1491 M40-44 137 53:40 11:00 3:07:51 8:23 2:12:19 6:33:12
1451 Bib 2219 M45-49 102 48:48 4:57 2:59:03 4:52 2:35:35 6:33:15
1452 Bib 2404 M18-24 105 43:07 9:02 3:09:52 6:29 2:24:48 6:33:18
1453 Bib 1045 F45-49 20 46:12 12:04 3:13:47 8:07 2:13:10 6:33:19
1454 Bib 861 F40-44 38 45:38 7:00 3:07:13 4:37 2:28:51 6:33:20
1455 Bib 1771 F18-24 37 44:57 7:11 3:18:48 5:05 2:17:22 6:33:23
1456 Bib 591 M55-59 53 46:37 10:35 3:10:33 7:34 2:18:06 6:33:25
1457 Bib 1117 M55-59 54 37:28 7:33 2:57:06 8:01 2:43:21 6:33:28
1458 Bib 1810 M35-39 171 55:47 12:59 2:58:56 5:06 2:20:44 6:33:33
1459 Bib 893 F18-24 38 37:16 13:33 3:02:59 8:31 2:31:27 6:33:45
1460 Bib 1989 F18-24 39 50:19 12:03 3:23:49 13:52 1:53:46 6:33:49
1460 Bib 500 M30-34 206 1:03:50 12:30 3:08:22 6:41 2:02:27 6:33:49
1462 Bib 1282 M18-24 106 51:52 10:06 3:23:39 6:11 2:02:01 6:33:50
1463 Bib 1053 F40-44 39 46:40 9:44 2:57:49 6:04 2:33:39 6:33:55
1464 Bib 1567 F18-24 40 31:33 8:10 3:27:11 5:32 2:21:32 6:33:58
1465 Bib 1078 M35-39 172 57:17 9:43 3:11:54 5:10 2:09:55 6:33:59
1466 Bib 1638 F30-34 59 48:34 10:00 3:16:20 4:01 2:15:26 6:34:20
1467 Bib 1624 M25-29 183 50:38 14:34 3:01:18 12:27 2:15:28 6:34:25
1468 Bib 853 F40-44 40 45:03 7:22 3:19:06 6:01 2:16:59 6:34:30
1469 Bib 2506 M18-24 107 42:35 9:43 3:13:54 5:49 2:22:38 6:34:38
1470 Bib 1413 F60-64 6 34:51 23:02 3:04:24 13:13 2:19:08 6:34:39
1471 Bib 2357 F30-34 60 37:55 11:33 3:11:40 8:42 2:25:01 6:34:50
1472 Bib 2233 M50-54 75 55:29 9:23 2:50:02 5:34 2:34:25 6:34:53
1473 Bib 524 M50-54 76 43:15 9:04 3:07:55 12:52 2:22:00 6:35:05
1474 Bib 1749 M25-29 184 48:19 7:28 2:59:35 4:16 2:35:31 6:35:08
1475 Bib 187 F18-24 41 40:07 9:34 3:13:45 11:28 2:20:20 6:35:14
1476 Bib 2138 M25-29 185 51:50 13:28 3:16:52 11:38 2:01:29 6:35:17
1476 Bib 530 M25-29 185 48:59 7:28 3:06:06 5:10 2:27:34 6:35:17
1478 Bib 2202 M30-34 207 46:11 7:37 3:16:20 5:46 2:19:25 6:35:19
1479 Bib 1320 F55-59 15 56:33 15:58 3:02:42 4:35 2:15:34 6:35:22
1479 Bib 1861 M45-49 103 44:59 10:28 3:02:10 7:01 2:30:44 6:35:22
1481 Bib 843 M25-29 187 40:41 7:21 3:26:54 7:13 2:13:15 6:35:24
1482 Bib 1701 M18-24 108 43:18 6:41 2:52:45 4:57 2:47:53 6:35:34
1483 Bib 1212 F35-39 49 42:12 6:36 3:04:29 3:17 2:39:01 6:35:35
1484 Bib 1740 M25-29 188 52:09 8:36 3:07:08 7:46 2:19:59 6:35:38
1485 Bib 2235 M18-24 109 36:51 8:37 4:01:07 5:02 1:44:07 6:35:45
1486 Bib 1168 M25-29 189 45:16 16:48 3:01:11 7:04 2:25:27 6:35:47
1487 Bib 2203 M40-44 138 45:22 14:38 2:57:36 7:15 2:30:59 6:35:50
1488 Bib 696 F45-49 21 39:53 9:03 2:57:21 6:34 2:43:01 6:35:51
1489 Bib 1196 F40-44 41 41:38 8:47 3:02:43 6:28 2:36:26 6:36:02
1490 Bib 2185 F30-34 61 42:10 8:54 3:27:52 6:37 2:10:32 6:36:06
1491 Bib 1470 F40-44 42 45:56 7:50 3:07:59 4:08 2:30:14 6:36:07
1492 Bib 1877 M25-29 190 43:00 6:09 2:59:21 3:35 2:44:05 6:36:09
1493 Bib 1735 M30-34 208 52:01 16:55 3:11:53 9:02 2:06:19 6:36:10
1494 Bib 2110 M45-49 104 34:42 9:26 2:56:48 7:20 2:47:56 6:36:11
1495 Bib 1559 M30-34 209 49:38 10:05 3:12:20 6:42 2:17:43 6:36:28
1495 Bib 2137 F25-29 68 42:40 9:21 3:04:18 4:44 2:35:26 6:36:28
1497 Bib 1147 M45-49 105 38:44 10:32 3:14:21 7:22 2:25:32 6:36:30
1497 Bib 512 M25-29 191 54:45 10:57 2:47:41 7:41 2:35:25 6:36:30
1499 Bib 1802 M25-29 192 47:04 19:07 2:57:47 9:10 2:23:32 6:36:40
1499 Bib 2244 M25-29 192 44:10 7:53 3:03:19 5:29 2:35:48 6:36:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.