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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 14 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 2094 F30-34 52 40:07 7:10 3:03:36 9:10 2:22:36 6:22:40
1302 Bib 1507 F30-34 53 37:38 10:30 3:10:14 7:47 2:16:32 6:22:42
1303 Bib 2182 F45-49 17 42:03 7:05 2:49:06 5:25 2:39:06 6:22:46
1304 Bib 816 F25-29 62 32:56 6:46 3:35:49 7:03 2:00:14 6:22:48
1305 Bib 2127 M45-49 88 50:57 7:40 3:00:40 4:28 2:19:05 6:22:50
1306 Bib 2502 M30-34 181 48:59 8:19 3:17:25 8:25 1:59:45 6:22:52
1306 Bib 849 M40-44 122 44:03 11:21 3:16:06 7:20 2:04:02 6:22:52
1308 Bib 2035 M45-49 89 48:23 10:28 2:51:54 7:47 2:24:26 6:22:58
1309 Bib 561 M30-34 182 40:40 8:26 2:54:47 5:21 2:34:07 6:23:21
1310 Bib 1793 M35-39 155 43:56 6:45 2:56:17 6:10 2:30:20 6:23:28
1311 Bib 1484 M35-39 156 37:59 8:38 3:17:27 6:54 2:12:32 6:23:30
1312 Bib 1315 M30-34 183 47:39 7:28 3:04:41 4:02 2:19:40 6:23:31
1313 Bib 1222 F55-59 14 43:06 13:16 3:03:19 6:23 2:17:39 6:23:42
1314 Bib 1375 M45-49 90 44:42 6:19 2:52:00 5:00 2:35:42 6:23:43
1314 Bib 755 M30-34 184 38:15 10:18 2:51:10 4:18 2:39:42 6:23:43
1316 Bib 1283 M25-29 170 47:23 6:44 3:04:37 6:44 2:18:24 6:23:52
1317 Bib 778 F35-39 42 37:50 7:46 3:19:10 5:32 2:13:38 6:23:56
1318 Bib 875 F50-54 12 50:45 10:48 3:21:30 5:20 1:55:38 6:24:01
1319 Bib 2602 M55-59 47 43:19 10:59 2:55:34 5:44 2:28:30 6:24:05
1320 Bib 1743 F18-24 32 45:44 11:15 3:13:48 4:53 2:08:26 6:24:07
1321 Bib 1441 M25-29 171 46:20 8:47 3:17:13 5:34 2:06:15 6:24:08
1322 Bib 654 F25-29 63 37:43 6:54 3:10:48 4:26 2:24:27 6:24:18
1322 Bib 906 M35-39 157 37:58 14:13 3:17:43 5:27 2:08:57 6:24:18
1324 Bib 543 F18-24 33 39:37 7:34 3:22:40 6:15 2:08:15 6:24:21
1325 Bib 1241 M55-59 48 39:15 10:05 2:59:00 6:45 2:29:17 6:24:23
1326 Bib 2010 M35-39 158 47:27 12:03 3:09:34 7:22 2:08:00 6:24:25
1327 Bib 1667 F45-49 18 48:28 8:10 3:00:25 4:16 2:23:09 6:24:28
1328 Bib 2134 M30-34 185 54:48 11:33 2:51:34 5:33 2:21:09 6:24:37
1329 Bib 614 M30-34 186 39:28 13:45 3:13:34 11:27 2:06:25 6:24:40
1330 Bib 917 M45-49 91 53:18 10:05 2:44:28 9:14 2:27:47 6:24:53
1331 Bib 485 M35-39 159 53:16 11:25 3:06:08 5:47 2:08:19 6:24:56
1332 Bib 2026 M18-24 98 38:45 17:44 3:06:55 6:40 2:14:53 6:24:57
1332 Bib 544 M25-29 172 50:40 10:13 3:20:57 6:54 1:56:13 6:24:57
1334 Bib 1384 F50-54 13 40:53 8:24 2:54:49 4:46 2:36:10 6:25:02
1335 Bib 619 M45-49 92 58:01 8:06 2:52:01 4:22 2:22:40 6:25:11
1336 Bib 2171 M25-29 173 44:12 11:43 3:02:43 8:00 2:18:37 6:25:15
1337 Bib 1961 M55-59 49 52:35 9:28 2:42:31 7:20 2:33:23 6:25:16
1338 Bib 1530 M30-34 187 47:23 5:54 3:00:40 3:39 2:27:44 6:25:21
1339 Bib 1022 M30-34 188 44:06 13:49 3:04:33 10:46 2:12:15 6:25:28
1340 Bib 1334 F30-34 54 48:44 8:07 3:05:47 7:22 2:15:32 6:25:32
1341 Bib 661 M50-54 66 46:30 7:53 2:57:52 4:57 2:28:23 6:25:35
1342 Bib 1105 F35-39 43 33:14 7:29 3:02:57 7:25 2:34:33 6:25:38
1343 Bib 2008 M40-44 123 40:17 8:21 3:10:09 7:23 2:19:34 6:25:45
1343 Bib 2618 F25-29 64 45:01 9:28 2:59:34 4:18 2:27:25 6:25:45
1345 Bib 306 F40-44 34 47:25 10:15 2:51:26 7:27 2:29:18 6:25:51
1346 Bib 1911 M25-29 174 45:29 12:17 3:06:54 5:25 2:15:50 6:25:55
1347 Bib 1155 M45-49 93 40:57 7:15 2:59:34 6:09 2:32:01 6:25:56
1347 Bib 307 M45-49 93 47:21 10:21 2:43:42 15:15 2:29:17 6:25:56
1349 Bib 1318 M55-59 50 46:01 16:08 2:57:23 11:19 2:15:08 6:25:59
1350 Bib 1017 M50-54 67 48:55 9:22 2:59:53 5:34 2:22:27 6:26:11
1351 Bib 988 F35-39 44 50:37 10:54 3:04:12 8:54 2:11:38 6:26:16
1352 Bib 1021 M35-39 160 45:28 12:10 3:16:20 6:49 2:05:34 6:26:21
1353 Bib 2041 M18-24 99 36:16 8:38 3:17:34 7:39 2:16:16 6:26:24
1354 Bib 447 M35-39 161 42:19 12:25 2:53:32 4:32 2:33:48 6:26:36
1355 Bib 1728 M30-34 189 1:05:00 12:14 2:55:16 7:20 2:06:49 6:26:37
1356 Bib 1115 M45-49 95 42:36 8:08 2:48:16 6:36 2:41:02 6:26:38
1357 Bib 1948 M30-34 190 40:53 8:03 2:38:14 4:45 2:54:45 6:26:40
1358 Bib 762 M18-24 100 45:05 9:08 3:15:38 6:35 2:10:19 6:26:44
1359 Bib 974 F25-29 65 46:15 7:21 3:23:05 5:31 2:04:53 6:27:05
1360 Bib 213 M25-29 175 52:43 10:21 3:11:34 4:46 2:07:44 6:27:07
1361 Bib 1079 M35-39 162 55:13 5:52 2:51:29 6:52 2:27:42 6:27:08
1362 Bib 2195 F30-34 55 48:07 9:03 3:25:57 3:50 2:00:14 6:27:11
1363 Bib 1372 M30-34 191 40:46 9:23 3:01:30 6:10 2:29:23 6:27:12
1364 Bib 741 F30-34 56 42:20 12:07 3:26:51 7:31 1:58:24 6:27:13
1365 Bib 472 M45-49 96 45:22 7:49 3:07:11 5:25 2:21:27 6:27:15
1366 Bib 458 M30-34 192 37:47 9:35 3:02:54 8:26 2:28:36 6:27:19
1367 Bib 1788 M25-29 176 50:14 10:50 3:02:42 8:48 2:14:54 6:27:28
1368 Bib 2341 M40-44 124 54:01 9:30 3:08:01 7:16 2:08:46 6:27:34
1369 Bib 780 M18-24 101 45:10 5:33 3:25:05 3:26 2:08:21 6:27:36
1370 Bib 2277 M35-39 163 1:03:03 25:02 3:04:45 5:01 1:49:51 6:27:41
1371 Bib 2408 M25-29 177 42:01 7:36 2:54:39 5:07 2:38:21 6:27:44
1372 Bib 724 M30-34 193 43:01 6:05 2:57:18 5:51 2:35:30 6:27:45
1373 Bib 1118 M25-29 178 42:11 7:49 2:48:06 4:04 2:45:44 6:27:55
1374 Bib 2193 M30-34 194 43:27 8:25 3:06:49 5:19 2:24:00 6:28:00
1375 Bib 2537 M25-29 179 36:40 10:57 3:05:01 15:03 2:20:22 6:28:03
1376 Bib 1210 F65-69 1 54:28 13:38 3:04:42 7:00 2:08:30 6:28:18
1377 Bib 277 M65-69 12 38:09 6:05 2:52:16 7:06 2:44:42 6:28:19
1378 Bib 2012 F35-39 45 41:34 6:41 3:09:47 4:12 2:26:05 6:28:20
1379 Bib 1967 M50-54 68 51:21 15:01 2:44:55 6:53 2:30:10 6:28:21
1380 Bib 2286 M18-24 102 41:25 8:44 3:21:34 5:31 2:11:09 6:28:22
1381 Bib 2541 M40-44 125 35:16 9:30 3:13:49 6:15 2:23:38 6:28:28
1382 Bib 260 M55-59 51 46:52 9:41 2:52:18 5:11 2:34:29 6:28:31
1383 Bib 1474 F18-24 34 40:13 6:24 3:06:00 6:17 2:29:38 6:28:32
1384 Bib 2194 M65-69 13 44:47 8:49 2:59:02 7:37 2:28:18 6:28:34
1385 Bib 520 M30-34 195 47:10 9:44 2:54:48 6:36 2:30:31 6:28:48
1386 Bib 1744 M45-49 97 37:17 7:40 3:02:46 5:47 2:35:18 6:28:49
1387 Bib 687 M40-44 126 55:44 9:00 3:03:56 7:16 2:12:56 6:28:51
1388 Bib 1478 M35-39 164 48:59 7:37 2:46:28 4:16 2:41:38 6:28:57
1388 Bib 2232 M35-39 164 49:24 16:00 3:07:58 6:22 2:09:14 6:28:57
1390 Bib 325 M60-64 30 58:36 5:45 2:49:15 4:57 2:30:27 6:28:59
1391 Bib 559 F35-39 46 46:07 7:06 3:16:51 6:33 2:12:26 6:29:03
1392 Bib 710 M55-59 52 42:45 7:42 2:54:13 6:53 2:37:35 6:29:08
1393 Bib 649 M35-39 166 47:32 7:14 3:07:12 6:15 2:21:00 6:29:13
1394 Bib 574 F65-69 2 45:30 7:29 2:56:29 4:33 2:35:12 6:29:14
1395 Bib 2418 F25-29 66 45:48 10:27 3:22:34 6:06 2:04:26 6:29:22
1396 Bib 617 M60-64 31 45:01 6:36 3:06:15 5:21 2:26:16 6:29:30
1397 Bib 1794 M45-49 98 53:05 10:07 2:52:12 5:31 2:28:42 6:29:36
1398 Bib 191 M40-44 127 44:57 7:31 2:41:32 5:48 2:49:52 6:29:40
1399 Bib 2345 M35-39 167 1:01:26 10:41 3:08:38 10:12 1:58:48 6:29:45
1400 Bib 1326 F40-44 35 49:56 12:02 2:57:17 6:33 2:24:03 6:29:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.