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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 13 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1941 M18-24 88 51:06 8:30 3:15:18 5:48 1:55:32 6:16:15
1202 Bib 252 F40-44 31 47:32 6:39 3:00:36 4:33 2:16:57 6:16:17
1202 Bib 2612 M45-49 80 37:00 9:22 2:52:17 6:02 2:31:35 6:16:17
1204 Bib 1106 M60-64 27 47:11 15:34 2:56:57 7:13 2:09:24 6:16:20
1205 Bib 996 M25-29 156 43:41 10:32 2:59:45 6:08 2:16:19 6:16:24
1206 Bib 2379 M35-39 142 49:34 6:17 2:48:33 7:05 2:24:56 6:16:26
1206 Bib 2387 M40-44 114 45:02 13:49 3:07:38 6:27 2:03:29 6:16:26
1208 Bib 772 F25-29 56 46:43 9:52 3:20:44 5:39 1:53:32 6:16:30
1209 Bib 1395 F25-29 57 47:31 8:47 3:10:28 9:01 2:00:52 6:16:38
1210 Bib 1091 M45-49 81 49:34 7:25 2:58:10 8:44 2:12:46 6:16:39
1211 Bib 1953 M25-29 157 37:57 6:04 2:59:39 4:35 2:28:34 6:16:48
1212 Bib 1806 M40-44 115 45:43 5:58 3:09:43 3:02 2:12:28 6:16:54
1213 Bib 2349 M25-29 158 35:29 9:30 3:05:20 7:36 2:19:01 6:16:57
1214 Bib 1716 M25-29 159 52:45 6:36 2:58:03 6:34 2:13:00 6:16:58
1215 Bib 221 M40-44 116 49:21 10:53 2:50:57 9:25 2:16:28 6:17:04
1216 Bib 1903 F18-24 29 45:45 8:50 3:09:33 8:43 2:04:20 6:17:11
1217 Bib 945 F50-54 11 55:10 10:24 2:53:05 6:01 2:12:34 6:17:14
1218 Bib 1426 M30-34 171 55:24 6:48 2:48:50 6:21 2:19:52 6:17:15
1218 Bib 876 M30-34 171 45:06 11:39 3:05:52 8:56 2:05:41 6:17:15
1220 Bib 1668 M35-39 143 40:24 6:32 3:03:51 5:50 2:20:42 6:17:19
1221 Bib 631 M25-29 160 46:52 12:16 2:53:08 5:36 2:19:29 6:17:21
1222 Bib 1549 M55-59 39 45:58 9:01 2:52:44 6:15 2:23:32 6:17:30
1223 Bib 2545 F18-24 30 38:15 7:06 3:27:14 4:45 2:00:13 6:17:33
1224 Bib 175 M55-59 40 48:58 9:07 2:57:31 5:21 2:16:39 6:17:37
1225 Bib 620 M35-39 144 48:01 7:01 2:51:46 4:31 2:26:20 6:17:40
1226 Bib 2394 M40-44 117 39:37 12:02 3:05:21 7:06 2:13:39 6:17:45
1226 Bib 262 M45-49 82 54:27 9:55 2:33:44 6:49 2:32:49 6:17:45
1228 Bib 1288 M35-39 145 49:41 10:22 3:00:18 11:42 2:05:44 6:17:48
1229 Bib 2370 M35-39 146 37:24 11:59 3:12:31 6:04 2:09:53 6:17:49
1230 Bib 1970 F35-39 39 43:57 10:57 3:03:51 8:11 2:10:56 6:17:52
1231 Bib 922 M40-44 118 41:42 7:17 2:56:25 5:10 2:27:25 6:17:59
1232 Bib 1543 M18-24 89 57:27 8:06 3:09:07 6:47 1:56:32 6:18:00
1233 Bib 177 M30-34 173 44:50 5:32 3:05:19 4:55 2:17:29 6:18:06
1234 Bib 1692 F30-34 49 47:07 7:42 3:11:30 5:14 2:06:36 6:18:09
1235 Bib 1848 M18-24 90 57:31 7:10 2:57:48 6:51 2:08:55 6:18:14
1236 Bib 1536 M18-24 91 47:30 6:32 3:13:14 3:58 2:07:17 6:18:31
1237 Bib 1128 M40-44 119 32:33 9:14 3:00:19 7:33 2:28:52 6:18:32
1238 Bib 946 M25-29 161 58:01 9:07 2:56:29 7:04 2:07:58 6:18:38
1239 Bib 1203 M60-64 28 52:23 9:38 2:49:20 8:06 2:19:12 6:18:39
1240 Bib 2334 F30-34 50 37:29 8:19 3:06:27 6:10 2:20:18 6:18:42
1241 Bib 2374 M25-29 162 46:36 7:19 2:47:30 9:49 2:27:30 6:18:44
1242 Bib 241 M35-39 147 47:16 7:46 2:34:04 7:00 2:42:39 6:18:46
1243 Bib 1097 M18-24 92 45:42 7:17 3:02:12 4:48 2:18:52 6:18:51
1244 Bib 2156 M45-49 83 50:47 9:52 2:57:29 5:00 2:15:51 6:18:59
1244 Bib 550 M18-24 93 42:12 12:42 3:08:54 11:26 2:03:45 6:18:59
1246 Bib 2165 M18-24 94 46:54 10:06 3:02:11 7:16 2:12:52 6:19:18
1246 Bib 562 M55-59 41 34:18 5:47 2:59:53 6:00 2:33:20 6:19:18
1246 Bib 993 F45-49 13 45:33 8:27 3:05:52 8:41 2:10:47 6:19:18
1249 Bib 1646 M55-59 42 45:44 9:08 2:57:52 6:46 2:19:53 6:19:22
1250 Bib 1001 F25-29 58 49:16 11:40 3:06:28 5:18 2:06:41 6:19:23
1251 Bib 2403 M50-54 64 43:46 10:51 2:52:02 5:39 2:27:05 6:19:25
1251 Bib 910 M30-34 174 51:31 6:26 3:02:14 5:38 2:13:36 6:19:25
1251 Bib 913 F40-44 32 45:17 6:36 3:00:08 5:53 2:21:32 6:19:25
1254 Bib 2100 M35-39 148 46:10 7:37 2:37:27 5:47 2:42:26 6:19:27
1255 Bib 446 M25-29 163 46:17 6:43 2:55:20 3:35 2:27:37 6:19:31
1256 Bib 1442 F25-29 59 39:28 8:08 2:54:05 4:40 2:33:12 6:19:34
1257 Bib 2555 M18-24 95 36:42 6:37 3:09:15 6:25 2:20:35 6:19:35
1258 Bib 1787 M25-29 164 48:29 9:16 3:03:43 10:56 2:07:12 6:19:36
1259 Bib 2547 M45-49 84 48:17 10:24 2:58:02 9:28 2:13:28 6:19:37
1260 Bib 2258 M18-24 96 47:23 8:26 3:03:44 7:51 2:12:28 6:19:52
1261 Bib 2617 M55-59 43 34:04 9:48 2:48:30 7:53 2:39:40 6:19:54
1262 Bib 1769 M18-24 97 42:55 8:44 3:18:42 3:42 2:06:03 6:20:06
1263 Bib 1332 M30-34 175 43:29 9:35 2:54:32 6:39 2:25:52 6:20:07
1264 Bib 1133 M25-29 165 41:40 9:49 3:15:02 6:51 2:06:46 6:20:08
1265 Bib 983 F25-29 60 50:17 8:45 3:00:13 4:53 2:16:05 6:20:13
1266 Bib 593 M60-64 29 44:03 9:33 2:51:48 5:52 2:29:04 6:20:20
1267 Bib 1514 M35-39 149 49:37 10:44 3:18:50 5:17 1:55:54 6:20:22
1268 Bib 1169 F35-39 40 55:05 9:28 2:59:00 4:50 2:12:00 6:20:23
1269 Bib 1542 M25-29 166 35:49 10:59 3:10:30 7:45 2:15:24 6:20:27
1270 Bib 1971 M30-34 176 49:11 11:08 2:57:40 5:53 2:16:37 6:20:29
1271 Bib 1892 M25-29 167 41:19 9:15 3:15:33 8:40 2:05:44 6:20:31
1272 Bib 413 M30-34 177 43:26 12:54 3:21:22 8:07 1:54:54 6:20:43
1273 Bib 2390 M50-54 65 45:02 9:08 2:56:47 6:27 2:23:41 6:21:05
1274 Bib 1195 M30-34 178 28:05 6:04 2:50:08 5:29 2:51:20 6:21:07
1275 Bib 1087 F30-34 51 42:01 8:20 3:05:50 5:13 2:19:46 6:21:10
1275 Bib 450 M25-29 168 48:39 12:42 3:10:23 12:24 1:57:02 6:21:10
1275 Bib 579 M55-59 44 57:05 8:26 2:54:12 7:01 2:14:26 6:21:10
1278 Bib 2391 M55-59 45 41:21 8:34 2:57:21 5:25 2:28:33 6:21:13
1279 Bib 1266 M40-44 120 59:11 12:44 2:56:24 4:29 2:08:27 6:21:15
1280 Bib 1161 F45-49 14 40:09 11:01 3:07:31 7:52 2:14:43 6:21:16
1280 Bib 1459 M35-39 150 44:34 10:34 3:03:01 6:02 2:17:06 6:21:16
1282 Bib 1909 M30-34 179 46:47 8:09 3:18:21 6:06 2:01:58 6:21:21
1283 Bib 814 M55-59 46 47:39 9:42 3:01:44 4:52 2:17:30 6:21:27
1283 Bib 981 F25-29 61 41:25 6:58 2:56:29 4:35 2:32:00 6:21:27
1285 Bib 941 F45-49 15 44:46 9:39 2:47:35 5:29 2:34:05 6:21:35
1286 Bib 1157 M45-49 85 40:32 5:56 2:55:58 5:08 2:34:15 6:21:48
1286 Bib 920 F35-39 41 38:53 6:05 2:57:16 5:23 2:34:11 6:21:48
1288 Bib 201 M35-39 151 42:51 10:34 3:09:48 6:25 2:12:12 6:21:51
1289 Bib 2098 M30-34 180 41:57 9:33 3:10:31 4:48 2:15:05 6:21:53
1290 Bib 2190 M35-39 152 43:31 11:28 2:56:15 7:32 2:23:09 6:21:55
1291 Bib 1239 F45-49 16 46:24 11:00 2:55:05 5:07 2:24:21 6:21:58
1292 Bib 1680 M45-49 86 38:26 8:02 2:48:17 5:06 2:42:09 6:21:59
1293 Bib 2005 M40-44 121 1:02:04 9:01 3:06:41 4:50 1:59:26 6:22:02
1294 Bib 1598 M35-39 153 40:57 11:45 3:03:35 8:51 2:17:01 6:22:10
1295 Bib 1085 F60-64 4 41:25 9:22 2:55:55 4:28 2:31:05 6:22:16
1295 Bib 2254 F18-24 31 32:41 6:39 3:24:56 7:03 2:10:57 6:22:16
1297 Bib 320 M45-49 87 41:15 10:23 2:39:28 7:38 2:43:34 6:22:17
1298 Bib 2152 M25-29 169 52:17 10:25 3:13:58 5:21 2:00:23 6:22:24
1299 Bib 1824 F40-44 33 46:02 12:14 2:55:39 7:05 2:21:25 6:22:26
1300 Bib 1209 M35-39 154 48:54 9:11 3:04:30 6:09 2:13:49 6:22:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.