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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 12 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 2121 M18-24 73 45:58 6:29 2:54:08 3:33 2:18:23 6:08:31
1102 Bib 2333 F35-39 33 34:38 9:52 2:49:45 6:49 2:27:33 6:08:37
1103 Bib 1672 M18-24 74 49:27 7:24 3:05:36 6:37 1:59:35 6:08:39
1104 Bib 1698 M30-34 155 30:22 9:44 3:24:07 5:33 1:59:02 6:08:48
1105 Bib 2196 M18-24 75 32:20 5:09 2:52:21 3:37 2:35:23 6:08:51
1105 Bib 2287 M40-44 103 43:59 9:54 2:58:15 5:34 2:11:08 6:08:51
1105 Bib 552 M60-64 23 37:26 5:55 2:43:45 5:40 2:36:05 6:08:51
1105 Bib 632 M25-29 147 48:51 9:26 2:53:40 5:49 2:11:05 6:08:51
1109 Bib 836 M30-34 156 44:07 10:08 2:51:39 13:18 2:09:57 6:09:07
1110 Bib 1977 F25-29 53 48:14 6:29 3:02:55 4:53 2:06:44 6:09:15
1111 Bib 1003 M45-49 74 43:51 8:42 2:53:50 6:10 2:16:48 6:09:22
1112 Bib 1004 M35-39 133 46:59 7:13 2:51:18 5:22 2:18:30 6:09:23
1113 Bib 2073 M60-64 24 39:43 6:03 2:37:36 4:41 2:41:26 6:09:28
1113 Bib 2318 M50-54 58 45:48 6:40 2:51:39 4:45 2:20:37 6:09:28
1115 Bib 829 M35-39 134 39:50 7:11 2:45:02 4:26 2:33:00 6:09:29
1116 Bib 1278 M55-59 34 53:56 14:09 2:53:47 9:55 1:57:46 6:09:33
1116 Bib 2359 M18-24 76 45:14 8:27 3:04:29 8:16 2:03:07 6:09:33
1118 Bib 1376 M18-24 77 29:03 7:17 3:08:27 4:08 2:20:40 6:09:36
1118 Bib 1602 M45-49 75 42:13 8:42 2:53:53 4:51 2:19:58 6:09:36
1120 Bib 1011 M50-54 59 51:33 10:06 2:51:18 7:19 2:09:21 6:09:37
1120 Bib 1652 F18-24 27 38:44 4:15 2:55:03 2:22 2:29:14 6:09:37
1122 Bib 1968 M30-34 157 42:52 10:29 2:46:57 5:02 2:24:25 6:09:45
1123 Bib 957 M18-24 78 36:05 7:15 2:57:42 6:23 2:22:35 6:09:59
1124 Bib 1101 F25-29 54 42:26 7:34 3:06:17 5:41 2:08:03 6:10:01
1125 Bib 1468 M55-59 35 48:13 7:15 2:42:44 6:41 2:25:10 6:10:03
1125 Bib 2553 M30-34 158 44:12 9:37 2:59:04 11:39 2:05:32 6:10:03
1127 Bib 1957 M30-34 159 41:55 11:56 3:02:34 7:48 2:05:54 6:10:08
1128 Bib 1132 M35-39 135 43:54 7:44 2:51:43 4:36 2:22:13 6:10:11
1128 Bib 2515 M18-24 79 52:49 6:54 3:02:36 4:37 2:03:16 6:10:11
1130 Bib 364 M25-29 148 59:40 9:29 2:39:46 5:09 2:16:08 6:10:13
1131 Bib 1946 M18-24 80 38:48 8:50 3:04:03 6:44 2:11:52 6:10:16
1132 Bib 1180 F55-59 13 44:37 14:01 2:57:46 11:09 2:02:50 6:10:24
1132 Bib 2021 M30-34 160 50:26 7:25 3:05:12 6:00 2:01:22 6:10:24
1134 Bib 1910 M25-29 149 54:00 8:35 2:53:58 5:44 2:08:18 6:10:34
1135 Bib 673 M35-39 136 44:55 8:07 3:04:55 3:39 2:09:09 6:10:45
1136 Bib 181 F40-44 28 42:45 9:03 2:50:10 6:04 2:22:57 6:10:59
1137 Bib 286 M40-44 104 51:52 4:31 2:45:53 8:49 2:20:15 6:11:19
1138 Bib 2003 F25-29 55 41:55 5:44 3:18:11 4:08 2:01:26 6:11:22
1139 Bib 2217 M18-24 81 57:55 7:15 2:46:59 3:51 2:15:24 6:11:24
1139 Bib 919 M18-24 81 48:29 5:54 2:53:11 3:15 2:20:35 6:11:24
1141 Bib 1257 M25-29 150 39:55 8:24 2:53:29 7:04 2:22:34 6:11:27
1142 Bib 1247 M55-59 36 49:28 13:18 2:53:31 7:56 2:07:14 6:11:28
1142 Bib 1783 M45-49 76 47:38 9:04 2:47:26 6:23 2:20:57 6:11:28
1144 Bib 638 M35-39 137 44:04 9:43 2:58:36 9:00 2:10:10 6:11:33
1145 Bib 1163 F30-34 48 45:40 6:51 3:09:50 5:39 2:03:35 6:11:35
1146 Bib 217 M60-64 25 39:15 5:37 2:44:09 4:33 2:38:13 6:11:47
1147 Bib 1171 F35-39 34 41:20 7:29 3:13:49 6:35 2:02:37 6:11:51
1148 Bib 2068 M50-54 60 35:09 6:55 2:59:10 5:08 2:25:32 6:11:53
1149 Bib 324 F40-44 29 54:46 10:20 3:05:06 6:27 1:55:15 6:11:55
1150 Bib 1891 M30-34 161 43:08 8:33 3:04:46 4:39 2:10:56 6:12:02
1151 Bib 521 M18-24 83 38:22 10:16 3:05:35 7:12 2:10:38 6:12:04
1152 Bib 1109 M40-44 105 49:53 5:37 3:01:33 5:43 2:09:19 6:12:05
1153 Bib 713 F50-54 10 41:51 5:45 2:48:09 3:41 2:32:51 6:12:17
1154 Bib 463 M18-24 84 44:37 11:49 3:08:11 3:14 2:04:48 6:12:39
1155 Bib 997 M55-59 37 38:36 7:17 2:48:11 7:44 2:31:10 6:12:57
1156 Bib 2288 M25-29 151 44:11 7:19 3:26:59 3:55 1:50:40 6:13:03
1157 Bib 2179 M45-49 77 43:10 9:57 2:51:52 6:00 2:22:14 6:13:11
1158 Bib 1317 F40-44 30 45:12 8:31 2:59:02 4:13 2:16:15 6:13:12
1159 Bib 1190 M25-29 152 43:14 9:14 2:56:42 9:37 2:14:34 6:13:21
1159 Bib 2242 M18-24 85 50:16 6:57 2:45:14 7:19 2:23:35 6:13:21
1161 Bib 1856 M30-34 162 45:02 8:23 2:58:50 6:49 2:14:21 6:13:24
1161 Bib 764 F35-39 35 46:05 9:13 3:00:01 4:02 2:14:04 6:13:24
1163 Bib 1075 F35-39 36 47:44 5:52 2:55:25 4:03 2:20:27 6:13:31
1164 Bib 1648 M35-39 138 46:25 7:42 2:50:58 5:14 2:23:14 6:13:33
1165 Bib 1748 M30-34 163 34:59 6:55 3:14:40 4:48 2:12:16 6:13:38
1166 Bib 629 M30-34 164 40:01 7:49 2:55:36 7:09 2:23:13 6:13:48
1167 Bib 537 M50-54 61 32:39 9:07 2:46:24 6:45 2:38:56 6:13:51
1168 Bib 1357 M35-39 139 51:28 9:06 2:54:45 7:43 2:10:59 6:14:02
1169 Bib 1875 M40-44 106 52:01 7:28 2:48:17 3:46 2:22:37 6:14:10
1170 Bib 1034 M30-34 165 39:16 9:45 2:56:30 5:28 2:23:17 6:14:17
1171 Bib 1508 M40-44 107 54:54 10:13 2:55:12 8:49 2:05:15 6:14:23
1172 Bib 388 M55-59 38 38:42 7:09 2:35:31 6:23 2:46:42 6:14:26
1173 Bib 2161 M18-24 86 41:20 11:09 3:19:51 6:46 1:55:22 6:14:28
1173 Bib 887 M35-39 140 50:07 7:38 2:51:32 8:35 2:16:37 6:14:28
1175 Bib 641 F60-64 3 40:16 8:25 2:43:05 4:52 2:37:56 6:14:34
1176 Bib 1314 M40-44 108 44:32 11:49 3:21:27 5:33 1:51:13 6:14:35
1177 Bib 961 M45-49 78 45:18 11:33 3:07:14 7:15 2:03:17 6:14:37
1178 Bib 160 M50-54 62 43:37 5:51 2:45:23 3:45 2:36:15 6:14:50
1179 Bib 1219 M40-44 109 51:25 5:48 2:51:45 5:47 2:20:07 6:14:51
1180 Bib 1963 M40-44 110 54:55 7:54 2:52:48 5:57 2:13:19 6:14:52
1181 Bib 1761 M30-34 166 33:04 5:51 3:06:11 5:33 2:24:16 6:14:54
1182 Bib 190 M25-29 153 51:14 5:55 3:13:34 3:53 2:00:28 6:15:04
1183 Bib 1340 F35-39 37 40:38 8:36 3:04:59 5:33 2:15:19 6:15:05
1183 Bib 751 M40-44 111 40:20 8:02 2:34:14 5:28 2:47:00 6:15:05
1185 Bib 2129 M35-39 141 1:01:23 15:06 2:51:48 13:08 1:53:43 6:15:08
1186 Bib 497 M18-24 87 37:24 13:09 3:17:12 5:05 2:02:23 6:15:13
1187 Bib 1094 M30-34 167 40:55 8:46 3:10:47 7:28 2:07:27 6:15:23
1188 Bib 1038 M60-64 26 48:09 12:18 2:52:32 7:31 2:14:58 6:15:29
1189 Bib 424 F35-39 38 37:21 8:09 2:50:49 9:09 2:30:04 6:15:32
1190 Bib 2252 M50-54 63 49:28 10:00 3:13:09 5:30 1:57:31 6:15:37
1191 Bib 1878 M40-44 112 57:31 9:52 3:13:29 4:56 1:49:55 6:15:44
1191 Bib 2406 M45-49 79 49:23 11:08 2:43:55 10:41 2:20:38 6:15:44
1193 Bib 1949 M30-34 168 55:12 5:37 3:03:36 3:37 2:07:45 6:15:47
1194 Bib 691 M30-34 169 47:57 8:17 2:55:04 5:35 2:18:59 6:15:51
1195 Bib 2378 M25-29 154 49:42 8:31 3:04:11 4:37 2:09:00 6:16:01
1196 Bib 1887 M25-29 155 38:00 12:13 3:10:46 7:30 2:07:37 6:16:07
1197 Bib 231 M65-69 11 43:42 4:55 3:06:22 3:14 2:17:55 6:16:08
1198 Bib 1428 M30-34 170 52:45 8:04 2:53:52 3:51 2:17:38 6:16:10
1199 Bib 1924 F18-24 28 41:41 7:51 3:16:37 5:20 2:04:42 6:16:11
1200 Bib 519 M40-44 113 45:13 8:29 2:59:03 3:05 2:20:22 6:16:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.