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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 11 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 2115 M40-44 90 46:30 7:42 2:43:46 4:53 2:18:19 6:01:10
1002 Bib 2369 M35-39 117 35:43 8:51 3:03:08 6:13 2:07:17 6:01:12
1003 Bib 694 M40-44 91 43:57 6:04 2:58:15 5:49 2:07:15 6:01:20
1004 Bib 1707 M30-34 139 35:11 7:00 3:03:24 5:24 2:10:23 6:01:22
1005 Bib 1129 M35-39 118 42:44 11:20 3:09:26 7:54 1:50:01 6:01:25
1006 Bib 1249 M45-49 64 47:49 6:34 2:41:29 6:41 2:18:53 6:01:26
1006 Bib 1597 M35-39 119 45:10 7:58 2:53:31 5:48 2:08:59 6:01:26
1008 Bib 1947 M30-34 140 46:42 6:40 2:45:57 5:45 2:16:27 6:01:30
1009 Bib 787 M40-44 92 1:01:13 10:32 2:30:30 9:29 2:09:48 6:01:31
1010 Bib 2023 F45-49 12 50:10 9:57 2:59:33 4:20 1:57:32 6:01:32
1010 Bib 444 M40-44 93 43:46 6:49 2:47:11 6:15 2:17:30 6:01:32
1012 Bib 264 M40-44 94 50:50 8:50 2:51:50 5:00 2:05:09 6:01:39
1013 Bib 942 M60-64 19 46:27 8:17 2:43:55 4:22 2:18:42 6:01:42
1014 Bib 746 M25-29 136 43:23 14:12 2:45:30 10:39 2:08:12 6:01:56
1015 Bib 1306 M40-44 95 43:06 8:30 2:57:46 6:53 2:05:43 6:01:58
1015 Bib 1361 M40-44 95 34:20 6:43 2:33:25 5:14 2:42:16 6:01:58
1017 Bib 1907 M35-39 120 43:31 14:42 2:45:49 6:37 2:11:20 6:01:59
1018 Bib 845 M25-29 137 45:12 10:07 3:07:17 4:46 1:54:42 6:02:04
1019 Bib 2259 M40-44 97 39:21 7:38 2:50:36 5:09 2:19:34 6:02:19
1019 Bib 2529 M35-39 121 40:42 13:52 3:13:50 6:38 1:47:17 6:02:19
1021 Bib 2375 M25-29 138 42:17 11:23 2:48:02 9:44 2:10:55 6:02:20
1022 Bib 663 M55-59 27 39:14 11:17 3:02:43 6:27 2:02:40 6:02:21
1023 Bib 820 F40-44 25 1:03:00 9:09 2:57:32 4:40 1:48:04 6:02:24
1024 Bib 1492 F18-24 24 40:49 6:00 3:07:25 4:16 2:03:58 6:02:27
1025 Bib 2362 M35-39 122 42:41 8:57 2:57:21 5:10 2:08:28 6:02:37
1026 Bib 1930 M45-49 65 35:56 7:01 3:07:44 5:55 2:06:03 6:02:40
1027 Bib 878 M60-64 20 35:58 5:45 2:48:48 5:23 2:26:50 6:02:44
1028 Bib 2131 M30-34 141 36:34 6:53 2:45:52 3:49 2:29:49 6:02:58
1029 Bib 1272 M55-59 28 46:34 8:46 2:46:47 8:07 2:12:47 6:03:00
1030 Bib 2009 M40-44 98 45:15 9:42 2:42:27 10:04 2:15:48 6:03:16
1031 Bib 2270 M25-29 139 46:26 9:17 3:11:15 3:58 1:52:22 6:03:18
1032 Bib 1966 M35-39 123 50:25 15:50 3:00:54 8:01 1:48:09 6:03:19
1033 Bib 1265 M40-44 99 43:27 12:39 2:43:53 7:29 2:15:53 6:03:20
1034 Bib 198 F50-54 7 37:23 8:48 2:50:16 6:33 2:20:25 6:03:24
1035 Bib 571 M45-49 66 51:15 6:39 2:48:28 5:11 2:11:53 6:03:26
1036 Bib 2154 F40-44 26 36:48 7:20 2:54:10 9:55 2:15:14 6:03:27
1037 Bib 1488 M30-34 142 46:56 7:11 2:50:53 5:57 2:12:32 6:03:29
1038 Bib 1359 F40-44 27 49:22 13:26 2:46:21 5:20 2:09:03 6:03:33
1039 Bib 729 M55-59 29 50:29 10:03 2:45:10 5:52 2:12:01 6:03:35
1040 Bib 2550 F30-34 45 56:26 5:50 2:56:38 4:00 2:00:43 6:03:37
1041 Bib 1873 M30-34 143 32:45 6:26 2:58:07 6:01 2:20:20 6:03:39
1041 Bib 2072 M50-54 55 50:55 7:57 2:52:08 5:18 2:07:21 6:03:39
1043 Bib 1894 M30-34 144 33:35 7:55 2:38:15 4:43 2:39:23 6:03:51
1044 Bib 659 F35-39 32 29:30 8:44 2:52:05 4:39 2:28:57 6:03:55
1045 Bib 1285 M35-39 124 55:48 7:57 2:46:55 5:45 2:07:34 6:03:59
1045 Bib 1421 M35-39 124 40:39 8:10 2:55:30 5:48 2:13:53 6:03:59
1047 Bib 597 M55-59 30 38:43 9:51 2:41:18 6:19 2:27:55 6:04:05
1048 Bib 353 M35-39 126 49:31 8:11 2:50:36 5:52 2:09:58 6:04:08
1049 Bib 1816 M25-29 140 52:27 7:38 3:12:56 3:56 1:47:14 6:04:12
1049 Bib 806 M60-64 21 41:24 9:22 2:53:58 7:25 2:12:03 6:04:12
1051 Bib 1337 M45-49 67 33:00 9:27 2:40:34 6:05 2:35:10 6:04:16
1051 Bib 916 M45-49 67 42:57 6:10 2:44:44 2:36 2:27:48 6:04:16
1053 Bib 1617 M18-24 70 40:38 5:33 3:04:00 6:09 2:08:03 6:04:23
1053 Bib 883 M25-29 141 59:06 5:32 3:00:24 5:39 1:53:43 6:04:23
1055 Bib 256 M35-39 127 57:42 5:04 2:45:44 5:50 2:10:08 6:04:28
1056 Bib 1273 M25-29 142 46:20 7:26 2:52:16 7:09 2:11:18 6:04:29
1057 Bib 1068 M35-39 128 49:53 5:05 2:44:16 3:23 2:22:04 6:04:41
1058 Bib 583 M45-49 69 48:55 11:05 2:50:21 7:31 2:06:52 6:04:44
1059 Bib 1540 M40-44 100 53:26 7:21 2:47:25 9:18 2:07:15 6:04:45
1060 Bib 2346 M30-34 145 38:17 7:46 2:53:19 5:13 2:20:13 6:04:49
1061 Bib 1696 M30-34 146 46:35 7:26 2:54:22 3:11 2:13:16 6:04:50
1061 Bib 990 M25-29 143 49:38 6:38 2:57:08 5:24 2:06:02 6:04:50
1063 Bib 1573 M30-34 147 38:25 7:55 3:02:13 9:33 2:06:46 6:04:52
1064 Bib 534 M30-34 148 46:06 8:00 2:53:59 8:25 2:08:31 6:05:00
1065 Bib 2069 M30-34 149 54:23 7:20 2:51:44 6:37 2:05:01 6:05:05
1066 Bib 2365 F18-24 25 40:24 5:06 3:06:30 3:17 2:09:56 6:05:14
1067 Bib 671 M55-59 31 49:34 8:43 2:53:44 4:52 2:08:29 6:05:22
1068 Bib 1237 M50-54 56 50:49 14:20 2:44:41 6:29 2:09:11 6:05:30
1069 Bib 2248 M45-49 70 47:43 7:46 2:47:06 4:36 2:18:30 6:05:41
1070 Bib 2525 M35-39 129 43:52 9:19 3:01:55 3:38 2:07:19 6:06:03
1071 Bib 1466 M18-24 71 42:20 11:04 3:00:06 8:37 2:03:56 6:06:04
1072 Bib 1331 M40-44 101 45:09 11:12 2:47:49 4:27 2:17:36 6:06:14
1073 Bib 2144 F25-29 50 30:26 4:59 2:55:36 3:24 2:32:01 6:06:27
1074 Bib 1677 F25-29 51 46:07 5:42 3:02:00 4:11 2:08:39 6:06:38
1074 Bib 2353 F25-29 51 32:31 5:47 3:04:23 5:17 2:18:40 6:06:38
1076 Bib 2118 M45-49 71 45:17 7:01 2:54:23 8:19 2:11:40 6:06:39
1077 Bib 1057 M60-64 22 52:48 9:58 2:53:04 3:56 2:06:55 6:06:41
1077 Bib 1556 M30-34 150 52:36 6:10 2:53:43 6:37 2:07:35 6:06:41
1079 Bib 1863 M50-54 57 42:03 12:26 3:04:36 7:58 1:59:43 6:06:46
1080 Bib 1626 M55-59 32 48:30 8:56 2:46:48 4:59 2:17:45 6:06:58
1081 Bib 2311 M45-49 72 46:12 7:50 2:40:07 6:16 2:26:47 6:07:12
1082 Bib 1805 M30-34 151 30:39 6:01 2:58:21 5:33 2:26:39 6:07:14
1083 Bib 2088 M35-39 130 49:51 9:12 2:49:19 7:46 2:11:17 6:07:24
1084 Bib 907 F30-34 46 45:01 8:50 2:54:31 6:46 2:12:22 6:07:29
1085 Bib 864 M25-29 144 55:57 7:26 2:46:17 6:16 2:11:38 6:07:33
1086 Bib 1297 M30-34 152 49:04 9:10 2:58:19 6:52 2:04:10 6:07:35
1086 Bib 683 F50-54 8 38:53 7:44 2:47:26 7:08 2:26:24 6:07:35
1088 Bib 2606 M25-29 145 43:10 11:56 2:52:31 5:25 2:14:36 6:07:37
1089 Bib 2274 M40-44 102 56:35 13:00 2:52:06 6:50 1:59:11 6:07:42
1090 Bib 2608 F18-24 26 44:16 7:58 2:55:46 5:14 2:14:29 6:07:43
1091 Bib 1647 M30-34 153 41:35 7:10 2:56:22 5:15 2:17:25 6:07:47
1092 Bib 846 F30-34 47 39:50 7:05 3:31:12 5:06 1:44:35 6:07:48
1093 Bib 1108 M18-24 72 33:16 10:15 2:53:30 7:01 2:23:47 6:07:49
1094 Bib 234 M55-59 33 44:37 9:33 2:42:46 7:12 2:23:48 6:07:56
1095 Bib 810 M35-39 131 41:51 10:16 2:37:37 6:25 2:31:51 6:08:00
1096 Bib 800 M45-49 73 40:05 6:47 2:47:33 5:22 2:28:24 6:08:10
1097 Bib 2147 M25-29 146 48:44 8:00 2:54:52 5:53 2:10:42 6:08:12
1098 Bib 2080 M30-34 154 41:06 8:40 2:55:03 4:20 2:19:04 6:08:13
1098 Bib 2267 M35-39 132 45:47 7:38 2:56:05 4:34 2:14:08 6:08:13
1100 Bib 246 F50-54 9 47:42 13:12 2:52:22 7:49 2:07:15 6:08:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.