smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2023

1.931 km swim · 90.252 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,173
110 did not finish or were disqualified
Best swim
22:45
1.931 km
Best bike
1:58:48
90.252 km
Best run
1:10:43
21.0824 km
Men's podium
  1. 1 Bib 10NO · MPRO 3:38:59
  2. 2 Bib 7US · MPRO 3:40:15
  3. 3 Bib 1US · MPRO 3:40:27
Women's podium
  1. 1 Bib 94NO · FPRO 4:08:24
  2. 2 Bib 70CA · FPRO 4:10:19
  3. 3 Bib 71US · FPRO 4:14:09

2,331 results · page 9 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 530 DE M25-29 101 35:05 6:10 2:37:01 2:41 2:18:11 5:39:09
802 Bib 225 US M40-44 72 44:09 10:03 2:41:48 5:59 1:57:11 5:39:10
803 Bib 1276 MX F25-29 21 40:53 8:10 2:54:54 3:22 1:51:56 5:39:16
804 Bib 139 US M35-39 94 42:11 9:51 2:49:10 6:25 1:51:49 5:39:26
805 Bib 779 US F30-34 21 40:59 5:16 2:49:22 3:48 2:00:04 5:39:28
806 Bib 2135 US M35-39 95 43:08 6:33 3:03:34 3:48 1:42:26 5:39:29
807 Bib 826 US F30-34 22 38:44 4:52 2:54:09 3:07 1:58:47 5:39:39
808 Bib 1016 US M18-24 41 41:22 6:55 2:55:19 3:14 1:53:03 5:39:53
809 Bib 2065 US F45-49 16 39:02 9:24 2:53:08 4:13 1:54:07 5:39:54
810 Bib 2232 US M50-54 62 37:38 6:53 2:45:13 4:43 2:05:28 5:39:55
811 Bib 1594 US M35-39 96 29:42 4:33 2:49:32 3:46 2:12:22 5:39:56
812 Bib 436 US M65-69 3 33:40 8:03 2:48:07 7:00 2:03:19 5:40:09
813 Bib 2229 US M25-29 102 38:30 11:12 2:50:59 5:01 1:54:30 5:40:12
814 Bib 472 US F35-39 20 37:06 8:10 2:48:54 2:57 2:03:11 5:40:19
815 Bib 513 US M60-64 24 40:30 11:45 2:48:51 5:03 1:54:13 5:40:22
816 Bib 1171 US M30-34 123 40:17 5:53 2:56:19 6:19 1:51:37 5:40:24
817 Bib 1292 ES M30-34 124 1:02:40 11:40 2:44:32 5:26 1:36:15 5:40:34
818 Bib 365 US F30-34 23 46:46 6:21 2:37:55 3:44 2:06:03 5:40:50
819 Bib 1871 MX F35-39 21 41:21 6:35 2:47:59 4:26 2:00:34 5:40:54
820 Bib 1625 US M25-29 103 41:32 9:39 2:43:05 3:37 2:03:30 5:41:23
821 Bib 1448 CA F25-29 22 38:35 7:18 2:51:17 6:31 1:57:43 5:41:24
821 Bib 1712 US F18-24 11 33:04 4:43 2:50:10 4:16 2:09:11 5:41:24
823 Bib 895 CA M30-34 125 46:24 8:19 2:40:16 6:42 1:59:46 5:41:28
824 Bib 1720 US F25-29 23 32:43 6:09 2:52:05 5:38 2:05:03 5:41:38
825 Bib 351 US M50-54 63 42:14 8:10 2:44:14 5:23 2:01:39 5:41:41
826 Bib 1259 CA M25-29 104 40:51 5:38 2:40:44 3:22 2:11:10 5:41:45
827 Bib 1407 IT M30-34 126 37:57 7:38 2:32:47 3:38 2:19:48 5:41:47
827 Bib 1896 US M25-29 105 36:45 9:16 2:55:05 6:31 1:54:09 5:41:47
829 Bib 973 US M30-34 127 45:35 5:46 2:43:47 5:15 2:01:34 5:41:57
830 Bib 1885 US M40-44 73 42:47 10:20 3:04:40 4:44 1:39:32 5:42:03
831 Bib 245 US M50-54 64 42:08 5:56 2:39:34 7:54 2:06:31 5:42:04
832 Bib 704 MX M25-29 106 34:35 4:58 2:52:29 3:15 2:06:58 5:42:15
833 Bib 434 US F30-34 24 42:30 7:55 2:53:12 3:57 1:54:50 5:42:23
834 Bib 1719 US M30-34 128 36:58 8:48 2:52:12 5:30 1:59:01 5:42:29
834 Bib 352 GB F40-44 15 36:59 6:33 2:43:07 4:24 2:11:26 5:42:29
836 Bib 924 US M55-59 30 36:38 7:23 2:46:56 3:22 2:08:15 5:42:35
837 Bib 2026 US M35-39 97 41:03 8:11 2:37:24 6:37 2:09:21 5:42:36
838 Bib 1033 US M35-39 98 43:26 7:10 2:56:54 5:07 1:50:07 5:42:44
838 Bib 1390 US M50-54 65 38:37 8:02 2:50:01 6:58 1:59:05 5:42:44
840 Bib 1353 US M18-24 42 36:23 8:15 2:55:32 5:19 1:57:17 5:42:45
841 Bib 1411 IE M40-44 74 49:34 9:36 2:39:29 6:06 1:58:15 5:43:00
842 Bib 2209 US M30-34 129 41:07 11:17 2:53:12 6:16 1:51:11 5:43:04
843 Bib 893 BR F35-39 22 28:01 8:59 2:55:52 10:43 1:59:36 5:43:11
844 Bib 331 US F60-64 1 39:15 8:13 2:53:56 5:03 1:56:48 5:43:15
845 Bib 887 US F55-59 3 38:49 6:11 2:54:02 5:00 1:59:15 5:43:17
846 Bib 621 CA F40-44 16 47:07 9:41 2:41:12 4:00 2:01:18 5:43:18
847 Bib 1618 US M45-49 83 40:09 9:43 2:36:44 7:23 2:09:19 5:43:19
848 Bib 2067 US F45-49 17 33:17 10:53 2:42:17 5:37 2:11:21 5:43:26
849 Bib 906 US M25-29 107 40:17 5:02 3:00:46 3:39 1:54:16 5:44:00
849 Bib 962 US F25-29 24 38:33 4:04 2:44:48 2:28 2:14:06 5:44:00
851 Bib 1267 PR M18-24 43 32:56 6:33 2:48:23 4:49 2:11:21 5:44:02
852 Bib 2117 MX M40-44 75 47:27 6:06 2:50:47 3:39 1:56:06 5:44:05
853 Bib 1639 US M40-44 76 34:40 5:49 2:40:54 3:02 2:19:45 5:44:10
853 Bib 350 US M25-29 108 40:10 4:06 2:43:18 2:29 2:14:07 5:44:10
855 Bib 764 US M30-34 130 45:09 8:56 2:50:39 3:31 1:56:03 5:44:17
856 Bib 414 US M40-44 77 44:27 6:42 2:49:35 3:03 2:00:33 5:44:20
857 Bib 1306 US M45-49 84 39:56 3:55 2:39:26 3:35 2:17:39 5:44:32
858 Bib 238 US M55-59 31 35:17 6:23 2:32:11 2:40 2:28:12 5:44:43
859 Bib 1509 US M35-39 99 28:26 8:25 2:50:59 7:11 2:09:54 5:44:55
860 Bib 1338 US M35-39 100 46:11 11:34 2:52:25 6:44 1:48:02 5:44:56
861 Bib 1551 US M18-24 44 40:48 8:00 2:49:00 6:51 2:00:18 5:44:58
862 Bib 2094 US F35-39 23 33:15 8:58 2:59:00 6:45 1:57:03 5:45:01
863 Bib 558 US M30-34 131 42:17 8:53 2:48:19 4:39 2:00:56 5:45:04
864 Bib 1045 US M25-29 109 35:27 13:52 2:46:57 4:08 2:04:47 5:45:10
865 Bib 2106 US M35-39 101 30:49 6:01 2:51:51 5:35 2:10:57 5:45:14
866 Bib 1332 US M40-44 78 43:37 11:57 2:41:58 6:44 2:01:03 5:45:20
867 Bib 1351 US F45-49 18 46:13 8:29 2:51:28 3:38 1:55:33 5:45:21
868 Bib 832 US F45-49 19 42:52 8:00 2:48:34 5:58 2:00:09 5:45:33
869 Bib 2160 US M40-44 79 50:33 12:04 2:41:41 4:56 1:56:22 5:45:35
870 Bib 1024 CA M55-59 32 46:29 8:45 2:41:29 4:19 2:04:42 5:45:45
871 Bib 1006 US M65-69 4 38:39 6:04 2:41:39 4:46 2:14:38 5:45:46
872 Bib 1096 US M45-49 85 38:15 5:34 2:38:04 6:17 2:17:37 5:45:47
873 Bib 283 US M65-69 5 43:34 7:58 2:46:00 4:33 2:03:45 5:45:51
874 Bib 1886 US F35-39 24 36:51 6:41 2:55:16 5:14 2:01:53 5:45:55
875 Bib 2134 US F35-39 25 45:07 13:45 2:57:12 3:52 1:45:59 5:45:56
876 Bib 1097 CA F50-54 11 48:39 10:39 2:50:13 5:53 1:50:43 5:46:07
877 Bib 1780 US M30-34 132 46:36 7:32 2:46:34 2:57 2:02:31 5:46:09
878 Bib 842 US F30-34 25 44:53 9:50 2:51:45 5:12 1:54:31 5:46:11
879 Bib 1856 US F55-59 4 38:39 7:37 2:57:23 7:15 1:55:24 5:46:18
880 Bib 1050 GT M25-29 110 46:51 9:39 2:47:22 5:16 1:57:12 5:46:20
881 Bib 2175 US M25-29 111 37:19 7:00 2:38:48 6:09 2:17:06 5:46:21
881 Bib 418 US M70-74 2 38:15 6:41 2:40:26 4:46 2:16:12 5:46:21
883 Bib 2151 SK F30-34 26 29:45 8:53 2:59:01 7:31 2:01:12 5:46:22
884 Bib 276 US M30-34 133 42:29 5:41 2:31:01 3:10 2:24:09 5:46:30
885 Bib 1844 US M50-54 66 41:03 7:17 2:39:26 2:55 2:15:53 5:46:33
886 Bib 2013 US M40-44 80 35:49 6:44 2:52:34 3:46 2:07:46 5:46:39
887 Bib 2180 US M40-44 81 48:20 11:08 2:41:15 5:20 2:00:39 5:46:42
888 Bib 1582 US M55-59 33 46:58 8:20 2:45:06 8:43 1:57:36 5:46:43
889 Bib 2055 US M18-24 45 37:41 7:09 2:49:41 3:13 2:09:06 5:46:50
890 Bib 260 US F60-64 2 39:19 4:33 2:45:09 3:29 2:14:30 5:47:01
890 Bib 523 US F30-34 27 31:53 8:55 3:02:28 4:15 1:59:31 5:47:01
892 Bib 2042 US M30-34 134 36:38 7:06 2:45:41 3:59 2:13:40 5:47:04
892 Bib 693 US F50-54 12 35:59 7:16 2:56:26 3:31 2:03:53 5:47:04
894 Bib 2170 KZ M40-44 82 43:21 9:06 2:48:36 4:02 2:02:03 5:47:08
895 Bib 2227 US M25-29 112 41:27 9:55 2:55:13 3:01 1:57:34 5:47:10
896 Bib 1513 US F50-54 13 43:04 10:46 2:49:35 3:51 1:59:56 5:47:11
897 Bib 1473 US M25-29 113 43:32 6:40 2:49:53 3:36 2:03:40 5:47:20
898 Bib 1857 US F45-49 20 31:57 6:26 2:41:10 3:20 2:24:35 5:47:29
899 Bib 1167 US F25-29 25 39:15 6:46 3:00:11 7:13 1:54:26 5:47:51
900 Bib 1339 US M40-44 83 39:35 8:19 2:55:55 6:17 1:57:46 5:47:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.