smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2023

1.931 km swim · 90.252 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,173
110 did not finish or were disqualified
Best swim
22:45
1.931 km
Best bike
1:58:48
90.252 km
Best run
1:10:43
21.0824 km
Men's podium
  1. 1 Bib 10NO · MPRO 3:38:59
  2. 2 Bib 7US · MPRO 3:40:15
  3. 3 Bib 1US · MPRO 3:40:27
Women's podium
  1. 1 Bib 94NO · FPRO 4:08:24
  2. 2 Bib 70CA · FPRO 4:10:19
  3. 3 Bib 71US · FPRO 4:14:09

2,331 results · page 10 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 174 US M30-34 135 43:57 7:59 2:49:53 3:38 2:02:27 5:47:54
902 Bib 1094 US M45-49 86 41:03 9:38 2:46:21 5:57 2:04:57 5:47:56
903 Bib 869 MX M18-24 46 38:10 5:02 2:52:35 2:35 2:09:41 5:48:02
904 Bib 2137 US F40-44 17 42:21 9:20 3:07:25 5:43 1:43:13 5:48:04
905 Bib 1761 US M50-54 67 45:46 10:23 2:47:51 8:54 1:55:14 5:48:08
906 Bib 460 VN M55-59 34 42:25 7:38 2:47:52 5:16 2:04:58 5:48:09
907 Bib 2359 US M40-44 84 47:01 10:46 2:48:01 4:31 1:57:54 5:48:14
908 Bib 775 MX M50-54 68 41:01 14:30 2:52:01 6:36 1:54:11 5:48:18
909 Bib 442 US M35-39 102 44:52 7:31 2:47:55 6:58 2:01:11 5:48:27
910 Bib 681 US M45-49 87 35:14 6:08 2:32:25 5:13 2:29:29 5:48:30
911 Bib 219 US F45-49 21 36:06 7:35 2:47:53 4:56 2:12:05 5:48:35
912 Bib 446 US M35-39 103 52:21 4:36 2:48:50 4:23 1:58:27 5:48:38
913 Bib 1031 ES M25-29 114 41:08 9:30 2:51:32 3:51 2:02:41 5:48:41
914 Bib 2384 US M30-34 136 38:32 6:16 2:53:19 4:38 2:05:59 5:48:44
915 Bib 216 US M70-74 3 45:29 9:04 2:40:01 6:27 2:07:45 5:48:47
916 Bib 684 US M40-44 85 49:12 5:32 2:37:37 4:35 2:11:54 5:48:50
917 Bib 1651 US M30-34 137 39:17 6:18 2:39:58 3:04 2:20:15 5:48:52
918 Bib 1452 US M25-29 115 42:52 9:00 2:51:19 5:55 1:59:47 5:48:53
919 Bib 1000 US F18-24 12 48:24 6:29 2:53:17 3:44 1:57:00 5:48:54
920 Bib 2061 US M30-34 138 39:29 4:49 2:47:09 4:25 2:13:04 5:48:56
921 Bib 1345 US M25-29 116 46:02 12:52 2:58:46 6:45 1:44:35 5:49:00
922 Bib 1246 CO F35-39 26 42:18 8:08 2:51:33 4:15 2:02:55 5:49:09
923 Bib 1510 US M25-29 117 39:17 6:54 2:41:43 3:34 2:17:42 5:49:10
924 Bib 1013 US M30-34 139 45:23 9:06 2:45:34 4:58 2:04:20 5:49:21
925 Bib 1224 US F30-34 28 39:03 7:59 2:51:22 2:44 2:08:15 5:49:23
926 Bib 2153 US M40-44 86 45:40 8:01 2:48:15 3:59 2:03:28 5:49:24
926 Bib 2167 US M30-34 140 38:00 8:39 2:52:59 5:51 2:03:54 5:49:24
928 Bib 173 GB M18-24 47 42:49 7:11 2:58:47 3:05 1:57:39 5:49:31
929 Bib 1340 GB M18-24 48 32:52 8:01 2:51:49 4:59 2:11:51 5:49:32
930 Bib 1440 MX M25-29 118 48:43 9:58 3:01:54 5:53 1:43:11 5:49:39
931 Bib 954 US F35-39 27 40:31 4:39 2:49:14 3:17 2:12:04 5:49:45
932 Bib 1648 US M30-34 141 42:16 14:14 2:42:32 6:42 2:04:01 5:49:47
933 Bib 1650 MX M50-54 69 52:51 8:43 2:36:27 4:44 2:07:13 5:49:58
933 Bib 378 US M35-39 104 37:01 8:03 3:01:01 4:10 1:59:44 5:49:58
935 Bib 1128 CA M18-24 49 41:43 8:51 2:49:39 5:01 2:04:52 5:50:06
936 Bib 1828 US M35-39 105 42:08 6:35 2:58:13 4:55 1:58:18 5:50:08
937 Bib 865 US M55-59 35 39:42 6:11 2:47:13 4:18 2:12:57 5:50:21
938 Bib 938 US F40-44 18 40:06 5:41 2:47:47 5:36 2:11:20 5:50:30
939 Bib 1689 US M60-64 25 44:16 10:43 2:43:23 9:56 2:02:13 5:50:32
940 Bib 1772 US F25-29 26 43:40 8:38 2:51:52 4:13 2:02:16 5:50:39
941 Bib 1790 US M30-34 142 34:57 8:12 3:03:33 6:23 1:57:45 5:50:50
942 Bib 1060 FR F35-39 28 34:56 6:47 2:52:12 3:43 2:13:23 5:51:00
943 Bib 2020 US M60-64 26 47:19 11:59 2:45:27 4:29 2:01:47 5:51:02
944 Bib 1497 US M25-29 119 41:12 8:20 3:00:20 6:20 1:54:59 5:51:11
944 Bib 1641 US M18-24 50 37:01 9:30 2:49:01 3:58 2:11:42 5:51:11
946 Bib 1991 US F35-39 29 43:25 6:37 2:53:22 3:59 2:03:51 5:51:14
946 Bib 478 US M65-69 6 31:45 5:36 2:38:55 3:53 2:31:04 5:51:14
946 Bib 979 US M40-44 87 47:53 6:29 2:44:33 4:04 2:08:15 5:51:14
949 Bib 495 US F65-69 1 45:02 10:20 2:54:11 4:03 1:57:43 5:51:20
950 Bib 1296 US M30-34 143 38:56 11:54 2:56:39 5:54 1:57:59 5:51:21
951 Bib 2217 US F55-59 5 44:08 9:05 2:49:05 6:42 2:02:23 5:51:23
952 Bib 1495 US M45-49 88 31:52 4:20 2:29:54 3:14 2:42:05 5:51:25
953 Bib 1074 US M30-34 144 39:43 8:16 2:39:08 6:23 2:18:07 5:51:37
954 Bib 1951 US M65-69 7 37:40 7:23 2:41:33 5:18 2:19:49 5:51:42
955 Bib 1335 US M25-29 120 45:04 7:02 2:52:03 5:07 2:02:33 5:51:49
956 Bib 1360 US M35-39 106 36:14 5:31 2:52:36 4:40 2:12:51 5:51:52
956 Bib 503 US F35-39 30 36:52 5:33 2:45:40 4:08 2:19:39 5:51:52
958 Bib 650 DE M55-59 36 50:58 9:10 2:39:05 4:36 2:08:04 5:51:53
959 Bib 1208 US M50-54 70 40:28 11:18 2:55:49 6:00 1:58:18 5:51:54
960 Bib 1344 US M40-44 88 59:05 16:27 2:30:27 5:24 2:00:34 5:51:58
961 Bib 2243 US M30-34 145 37:54 8:50 3:03:25 4:52 1:57:00 5:52:00
962 Bib 1729 US M50-54 71 49:50 5:46 2:37:37 5:39 2:13:16 5:52:08
962 Bib 911 NL M55-59 37 46:07 9:16 2:43:58 5:06 2:07:42 5:52:08
964 Bib 1158 US M55-59 38 40:38 9:19 2:38:40 7:47 2:15:50 5:52:14
965 Bib 2394 US M30-34 146 47:32 7:02 2:56:05 3:10 1:58:29 5:52:19
966 Bib 1592 US M30-34 147 41:54 7:29 2:48:46 4:47 2:09:33 5:52:29
967 Bib 2148 US M30-34 148 43:28 11:38 2:44:31 6:57 2:05:58 5:52:32
968 Bib 1652 CA F30-34 29 36:10 8:22 2:56:21 8:46 2:02:55 5:52:34
968 Bib 1928 MX M30-34 149 1:07:45 6:50 2:39:04 5:03 1:53:53 5:52:34
970 Bib 345 US M65-69 8 42:41 9:14 2:41:07 9:09 2:10:29 5:52:39
971 Bib 1581 US M50-54 72 36:34 8:17 2:42:08 6:05 2:19:45 5:52:51
972 Bib 1182 US M40-44 89 38:30 6:49 2:45:17 5:00 2:17:19 5:52:54
973 Bib 1220 US M35-39 107 38:12 8:42 2:58:48 3:59 2:03:20 5:53:01
973 Bib 534 US M40-44 90 44:39 5:58 2:45:52 4:50 2:11:42 5:53:01
975 Bib 1185 CA F40-44 19 39:13 5:23 2:48:45 4:05 2:15:41 5:53:07
976 Bib 1684 US M30-34 150 40:16 8:26 2:47:36 11:16 2:05:35 5:53:10
977 Bib 730 CA M65-69 9 39:22 6:57 2:51:37 3:52 2:11:25 5:53:13
978 Bib 1589 US M18-24 51 35:00 6:36 3:10:06 4:18 1:57:13 5:53:14
978 Bib 2008 US M45-49 89 33:30 7:01 2:57:04 5:43 2:09:56 5:53:14
980 Bib 783 US F55-59 6 39:33 7:04 3:00:38 4:04 2:02:17 5:53:36
981 Bib 573 MX M45-49 90 38:07 7:05 2:51:44 5:25 2:11:18 5:53:39
981 Bib 803 US F18-24 13 28:19 6:56 3:18:20 3:42 1:56:23 5:53:39
983 Bib 1148 US F50-54 14 40:53 6:23 2:54:36 6:14 2:05:37 5:53:44
984 Bib 1408 US M25-29 121 39:20 7:13 2:53:08 7:06 2:07:02 5:53:48
985 Bib 1982 US F30-34 30 43:13 7:42 2:58:15 6:27 1:58:16 5:53:52
985 Bib 589 US M45-49 91 42:37 7:56 2:46:32 6:48 2:09:59 5:53:52
987 Bib 1813 US F45-49 22 39:13 6:07 2:49:54 3:43 2:14:58 5:53:56
988 Bib 560 US F55-59 7 38:29 6:21 2:50:58 3:20 2:15:03 5:54:10
989 Bib 1638 IE M18-24 52 49:17 7:17 2:35:24 6:41 2:15:37 5:54:16
990 Bib 1122 US M40-44 91 41:39 12:43 3:05:21 5:51 1:48:44 5:54:18
990 Bib 2285 US M35-39 108 40:15 6:05 2:48:09 4:53 2:14:57 5:54:18
992 Bib 984 US M35-39 109 35:19 5:46 2:39:38 3:26 2:30:19 5:54:28
993 Bib 1402 US M50-54 73 40:45 6:48 2:48:56 6:05 2:12:07 5:54:41
994 Bib 1763 US M60-64 27 45:48 9:49 2:52:05 3:59 2:03:01 5:54:42
995 Bib 1115 US M45-49 92 33:47 6:28 2:52:20 3:42 2:18:26 5:54:44
996 Bib 2309 US M18-24 53 50:43 8:00 3:05:38 5:30 1:44:55 5:54:46
997 Bib 1091 US M30-34 151 47:20 8:43 2:46:17 2:30 2:09:57 5:54:47
998 Bib 1738 US M35-39 110 37:53 8:06 2:43:22 4:37 2:20:50 5:54:48
998 Bib 896 FR M25-29 122 42:20 9:34 2:44:31 6:11 2:12:12 5:54:48
1000 Bib 607 US M30-34 152 41:36 8:37 2:57:44 12:27 1:54:27 5:54:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.