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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2023

1.931 km swim · 90.252 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,173
110 did not finish or were disqualified
Best swim
22:45
1.931 km
Best bike
1:58:48
90.252 km
Best run
1:10:43
21.0824 km
Men's podium
  1. 1 Bib 10NO · MPRO 3:38:59
  2. 2 Bib 7US · MPRO 3:40:15
  3. 3 Bib 1US · MPRO 3:40:27
Women's podium
  1. 1 Bib 94NO · FPRO 4:08:24
  2. 2 Bib 70CA · FPRO 4:10:19
  3. 3 Bib 71US · FPRO 4:14:09

2,331 results · page 8 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1983 US F18-24 9 28:14 7:24 2:53:50 7:03 1:55:18 5:31:50
702 Bib 2206 US M50-54 51 37:24 8:50 2:42:15 4:57 1:58:27 5:31:54
703 Bib 1550 US M50-54 52 43:24 10:41 2:43:36 5:06 1:49:15 5:32:01
704 Bib 1872 US M18-24 34 30:43 9:59 2:46:38 6:17 1:58:34 5:32:11
705 Bib 396 US M40-44 62 39:11 10:06 2:38:35 5:57 1:58:26 5:32:14
706 Bib 2213 US M35-39 83 41:30 6:32 2:34:58 2:49 2:06:25 5:32:15
707 Bib 1793 US M45-49 74 41:20 11:46 2:45:44 4:02 1:49:25 5:32:17
708 Bib 2038 US M45-49 75 30:38 7:16 2:42:15 5:01 2:07:08 5:32:18
709 Bib 209 MX F50-54 6 46:58 6:11 2:50:53 2:40 1:45:44 5:32:26
709 Bib 518 US M40-44 63 45:30 5:37 2:38:58 4:46 1:57:35 5:32:26
711 Bib 1990 US M30-34 108 32:56 5:40 2:51:49 3:10 1:58:54 5:32:28
712 Bib 1442 MX M30-34 109 48:13 8:18 2:49:25 5:41 1:40:54 5:32:31
713 Bib 2288 US M40-44 64 40:52 5:11 2:35:14 4:18 2:06:58 5:32:33
714 Bib 1328 US M50-54 53 39:54 5:17 2:53:07 3:30 1:50:48 5:32:35
714 Bib 1819 US F25-29 16 37:31 5:59 2:47:20 3:16 1:58:29 5:32:35
716 Bib 759 US M30-34 110 42:51 6:18 2:47:12 5:00 1:51:16 5:32:37
717 Bib 363 US M55-59 28 38:47 5:56 2:33:25 3:32 2:11:03 5:32:43
718 Bib 1757 US M35-39 84 43:25 10:42 2:53:02 4:36 1:41:19 5:33:03
719 Bib 320 US M50-54 54 43:08 5:27 2:36:41 3:36 2:04:16 5:33:07
720 Bib 1108 US M50-54 55 37:33 6:45 2:34:24 5:04 2:09:22 5:33:08
721 Bib 2039 US M18-24 35 38:58 10:07 2:52:39 7:20 1:44:06 5:33:10
722 Bib 1947 US M30-34 111 46:15 7:10 2:43:52 3:50 1:52:20 5:33:27
723 Bib 1524 BR M60-64 19 38:35 6:14 2:39:31 4:35 2:04:39 5:33:34
724 Bib 1315 US F25-29 17 43:13 6:47 2:43:59 3:43 1:55:55 5:33:38
725 Bib 1295 US M25-29 90 42:39 6:15 2:45:33 2:43 1:56:30 5:33:41
725 Bib 1977 US F25-29 18 29:14 8:06 2:57:53 3:56 1:54:30 5:33:41
727 Bib 959 US M25-29 91 38:06 8:53 2:38:17 5:00 2:03:28 5:33:44
728 Bib 1479 US M50-54 56 36:16 4:55 2:34:47 2:50 2:15:09 5:33:58
728 Bib 1656 US M25-29 92 37:07 6:47 2:53:35 3:36 1:52:52 5:33:58
730 Bib 635 US M25-29 93 35:40 10:43 2:45:58 4:47 1:56:52 5:34:00
731 Bib 1631 US M35-39 85 40:33 8:22 2:42:39 4:25 1:58:04 5:34:03
732 Bib 697 US M18-24 36 40:22 6:28 2:44:22 6:01 1:56:50 5:34:04
733 Bib 2211 US M40-44 65 44:55 6:20 2:37:09 6:02 1:59:44 5:34:09
734 Bib 1373 US F50-54 7 30:04 8:35 2:47:34 6:31 2:01:26 5:34:10
734 Bib 538 US F50-54 7 47:37 8:47 2:40:42 3:36 1:53:27 5:34:10
736 Bib 729 US M25-29 94 47:52 7:10 2:38:38 5:00 1:55:33 5:34:12
737 Bib 2222 US M30-34 112 48:04 7:53 2:55:27 5:14 1:37:37 5:34:15
737 Bib 407 US M45-49 76 39:15 11:31 2:31:57 11:47 1:59:45 5:34:15
739 Bib 617 GB F50-54 9 44:24 8:34 2:50:52 3:36 1:46:51 5:34:16
740 Bib 443 US M35-39 86 35:11 6:04 2:34:09 3:45 2:15:17 5:34:27
741 Bib 2364 US M25-29 95 39:11 8:46 2:55:31 5:28 1:45:35 5:34:32
742 Bib 1352 US M30-34 113 36:34 5:32 2:50:53 5:56 1:55:45 5:34:39
743 Bib 169 US M35-39 87 44:09 6:20 2:41:33 5:40 1:57:01 5:34:42
744 Bib 2336 US M40-44 66 30:24 5:08 2:44:59 5:07 2:09:07 5:34:44
745 Bib 1427 US M30-34 114 36:20 6:38 2:41:22 4:54 2:05:33 5:34:47
746 Bib 1586 US M50-54 57 36:43 7:13 2:44:24 5:28 2:01:04 5:34:52
747 Bib 716 US M30-34 115 44:15 6:29 2:48:32 2:55 1:52:44 5:34:55
748 Bib 1384 US M35-39 88 41:22 6:14 2:40:18 3:25 2:03:54 5:35:14
748 Bib 1705 US F18-24 10 30:11 4:40 2:49:40 4:27 2:06:16 5:35:14
750 Bib 1864 US M18-24 37 39:32 6:43 3:03:39 3:17 1:42:18 5:35:29
751 Bib 2319 MX M30-34 116 39:06 8:31 2:42:02 5:09 2:00:43 5:35:30
752 Bib 248 US F35-39 17 31:51 9:07 2:58:29 5:42 1:50:22 5:35:32
753 Bib 1748 US M40-44 67 42:00 9:01 2:48:10 6:18 1:50:03 5:35:33
754 Bib 719 US M55-59 29 40:33 7:39 2:45:50 4:14 1:57:22 5:35:39
755 Bib 2451 US M30-34 117 47:57 6:47 2:40:19 5:41 1:55:01 5:35:45
756 Bib 2177 US M30-34 118 43:40 8:21 2:49:01 4:56 1:49:49 5:35:47
757 Bib 2057 UA M40-44 68 52:24 12:15 2:31:35 6:39 1:53:17 5:36:09
758 Bib 1456 US M60-64 20 35:10 7:08 2:46:42 4:44 2:02:28 5:36:11
759 Bib 222 US M45-49 77 43:22 7:25 2:34:30 4:08 2:06:48 5:36:14
760 Bib 2261 US M30-34 119 40:20 9:02 2:36:15 3:32 2:07:09 5:36:18
761 Bib 1683 FR M30-34 120 36:51 8:06 2:49:57 5:52 1:55:34 5:36:20
762 Bib 2090 US M18-24 38 38:50 4:40 2:49:15 2:45 2:00:54 5:36:24
763 Bib 2240 US M25-29 96 37:21 8:42 2:56:04 5:38 1:48:42 5:36:26
764 Bib 1347 CA F30-34 18 40:23 9:16 2:49:56 4:07 1:52:47 5:36:28
765 Bib 1476 CA F35-39 18 42:43 5:54 2:49:27 3:39 1:54:48 5:36:31
766 Bib 1129 CA M45-49 78 51:48 8:23 2:43:33 4:18 1:48:32 5:36:34
767 Bib 1039 CA M35-39 89 41:24 8:32 3:02:28 3:41 1:40:32 5:36:37
768 Bib 1597 US M45-49 79 41:37 7:44 2:44:40 4:51 1:57:51 5:36:42
769 Bib 802 US M25-29 97 40:56 5:46 2:49:39 6:25 1:54:00 5:36:45
770 Bib 905 US F50-54 10 36:30 5:16 2:49:41 2:13 2:03:12 5:36:52
771 Bib 377 US M35-39 90 39:15 4:36 2:46:26 3:29 2:03:20 5:37:06
772 Bib 1873 US M18-24 39 33:14 6:18 2:42:59 3:34 2:11:07 5:37:12
773 Bib 1472 US M30-34 121 51:36 6:55 2:56:20 3:32 1:38:54 5:37:17
773 Bib 871 VN F30-34 19 53:39 15:18 2:41:56 5:37 1:40:48 5:37:17
775 Bib 575 US M35-39 91 33:57 9:45 2:37:36 5:26 2:10:34 5:37:18
776 Bib 1673 US M50-54 58 37:07 6:28 2:44:29 4:56 2:04:21 5:37:20
777 Bib 1467 NZ M45-49 80 39:32 7:51 2:48:21 3:41 1:57:55 5:37:21
777 Bib 2430 US M25-29 98 34:43 6:39 2:20:15 46:40 1:49:04 5:37:21
779 Bib 1933 US M30-34 122 31:08 7:05 2:48:26 4:55 2:05:55 5:37:29
780 Bib 2446 US M18-24 40 42:52 5:03 2:54:58 3:05 1:51:31 5:37:30
781 Bib 2247 US M40-44 69 40:44 7:02 2:32:19 5:35 2:12:01 5:37:41
782 Bib 787 GB M35-39 92 40:16 6:33 2:33:25 3:34 2:13:57 5:37:45
783 Bib 279 US M60-64 21 41:20 6:01 2:43:22 2:52 2:04:14 5:37:49
784 Bib 317 BS M45-49 81 41:47 10:44 2:46:25 6:53 1:52:03 5:37:52
784 Bib 689 US F25-29 19 36:15 7:58 2:46:34 6:15 2:00:49 5:37:52
786 Bib 2034 US M50-54 59 49:34 8:01 2:43:36 3:00 1:53:54 5:38:06
787 Bib 2337 US M40-44 70 45:49 8:52 2:35:41 4:30 2:03:29 5:38:21
788 Bib 1633 MX M40-44 71 34:40 6:32 2:47:12 3:55 2:06:04 5:38:23
789 Bib 1884 US F30-34 20 39:57 7:49 2:44:54 4:33 2:01:11 5:38:24
790 Bib 158 GB M60-64 22 54:28 4:45 2:45:59 3:13 1:50:02 5:38:26
791 Bib 1139 US M45-49 82 41:27 6:33 2:43:54 4:57 2:01:35 5:38:27
792 Bib 818 CA M50-54 60 51:22 8:20 2:43:58 6:43 1:48:16 5:38:39
793 Bib 1604 US M35-39 93 40:34 8:20 2:43:12 6:14 2:00:21 5:38:42
794 Bib 1826 US F25-29 20 32:25 6:35 3:07:51 3:45 1:48:06 5:38:43
795 Bib 186 CA M50-54 61 38:01 7:22 2:43:21 3:34 2:06:26 5:38:44
796 Bib 193 US F35-39 19 42:09 5:37 2:42:41 3:04 2:05:14 5:38:45
797 Bib 2122 US M25-29 99 36:13 8:33 2:55:22 7:47 1:50:55 5:38:50
798 Bib 1255 US M25-29 100 36:59 8:13 2:53:16 4:27 1:56:05 5:39:00
799 Bib 955 US M60-64 23 42:21 8:15 2:26:50 6:39 2:14:57 5:39:02
800 Bib 622 US M65-69 2 40:26 5:01 2:45:51 4:23 2:03:23 5:39:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.