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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2023

1.931 km swim · 90.252 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,173
110 did not finish or were disqualified
Best swim
22:45
1.931 km
Best bike
1:58:48
90.252 km
Best run
1:10:43
21.0824 km
Men's podium
  1. 1 Bib 10NO · MPRO 3:38:59
  2. 2 Bib 7US · MPRO 3:40:15
  3. 3 Bib 1US · MPRO 3:40:27
Women's podium
  1. 1 Bib 94NO · FPRO 4:08:24
  2. 2 Bib 70CA · FPRO 4:10:19
  3. 3 Bib 71US · FPRO 4:14:09

2,331 results · page 7 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1568 ZA M40-44 51 38:45 7:58 2:39:46 3:47 1:53:08 5:23:23
602 Bib 2386 RO M40-44 52 38:21 7:01 2:40:15 3:24 1:54:24 5:23:24
603 Bib 675 US F25-29 14 35:18 3:49 2:46:42 2:47 1:54:51 5:23:25
604 Bib 1475 US M30-34 90 34:33 6:13 2:40:53 3:41 1:58:06 5:23:26
605 Bib 1225 US M50-54 41 30:42 5:19 2:39:24 3:53 2:04:11 5:23:30
606 Bib 334 US M60-64 14 42:49 8:09 2:30:43 4:08 1:57:43 5:23:32
607 Bib 2281 US M35-39 73 37:11 6:39 2:40:39 4:23 1:54:44 5:23:35
608 Bib 2270 US M18-24 29 39:27 5:44 2:48:52 4:09 1:45:25 5:23:37
609 Bib 804 US M50-54 42 37:05 5:21 2:32:26 2:53 2:05:54 5:23:39
610 Bib 452 US F45-49 14 41:27 6:02 2:32:34 3:45 1:59:54 5:23:42
611 Bib 2297 MX M35-39 74 40:34 7:14 2:43:08 4:30 1:48:17 5:23:43
612 Bib 790 US M30-34 91 41:58 9:16 2:36:51 3:51 1:51:54 5:23:50
613 Bib 2295 FR M30-34 92 39:36 5:09 2:37:30 2:44 1:58:52 5:23:52
614 Bib 640 US F35-39 14 30:20 4:52 2:48:23 3:56 1:56:27 5:23:58
615 Bib 1869 US M30-34 93 37:28 6:45 2:34:51 3:59 2:00:58 5:24:00
616 Bib 1881 US M30-34 94 30:11 7:21 2:56:10 2:41 1:47:39 5:24:03
616 Bib 2306 US M55-59 20 33:26 5:14 2:35:59 5:03 2:04:21 5:24:03
618 Bib 1836 DE M60-64 15 36:30 4:57 2:40:42 3:38 1:58:20 5:24:06
618 Bib 978 US M30-34 95 36:30 6:12 2:37:33 4:56 1:58:56 5:24:06
620 Bib 1137 US M50-54 43 40:40 4:22 2:42:24 2:16 1:54:28 5:24:09
621 Bib 405 US F30-34 12 33:32 5:10 2:43:04 3:54 1:58:31 5:24:11
622 Bib 403 US M55-59 21 40:25 4:48 2:35:33 4:11 1:59:16 5:24:13
623 Bib 810 US F30-34 13 39:24 6:14 2:52:50 3:48 1:42:01 5:24:17
624 Bib 2293 US M25-29 82 34:51 12:20 2:46:57 10:08 1:40:02 5:24:18
624 Bib 746 US M25-29 82 43:40 10:00 2:39:43 6:11 1:44:44 5:24:18
626 Bib 1876 GB M55-59 22 36:52 7:06 2:41:20 5:12 1:53:54 5:24:25
627 Bib 624 DE F25-29 15 35:33 3:51 2:31:54 3:08 2:10:04 5:24:30
628 Bib 740 MX F40-44 12 38:36 7:06 2:38:15 3:02 1:57:38 5:24:37
629 Bib 1704 US M30-34 96 39:37 6:29 2:45:30 3:26 1:49:39 5:24:40
630 Bib 461 IT M55-59 23 41:56 4:27 2:47:51 2:25 1:48:02 5:24:42
631 Bib 1730 US M45-49 68 44:46 6:21 2:37:53 2:50 1:52:55 5:24:46
632 Bib 2056 US M40-44 53 38:13 6:42 2:38:57 3:13 1:58:17 5:25:21
633 Bib 1710 GB M35-39 75 37:39 9:43 2:41:27 4:49 1:51:46 5:25:24
634 Bib 319 MX M50-54 44 41:44 8:39 2:36:53 6:53 1:51:32 5:25:41
635 Bib 2278 US M18-24 30 36:41 5:39 2:41:40 4:35 1:57:11 5:25:45
636 Bib 747 US M35-39 76 39:26 5:53 2:38:12 4:45 1:57:31 5:25:47
637 Bib 1962 US M18-24 31 37:02 8:34 2:47:42 4:33 1:47:59 5:25:51
637 Bib 2150 US M60-64 16 36:22 6:21 2:35:41 5:06 2:02:21 5:25:51
639 Bib 889 US M45-49 69 42:30 5:09 2:32:30 3:21 2:02:22 5:25:52
640 Bib 176 US F45-49 15 41:35 6:34 2:40:26 3:15 1:54:14 5:26:03
641 Bib 752 US F35-39 15 28:59 4:36 2:54:23 3:12 1:55:02 5:26:12
642 Bib 463 US M45-49 70 36:38 8:57 2:36:33 4:02 2:00:15 5:26:24
643 Bib 1445 CA F30-34 14 31:54 5:27 2:48:49 3:25 1:56:54 5:26:29
644 Bib 1794 US M50-54 45 43:43 7:24 2:34:18 3:24 1:57:42 5:26:31
645 Bib 1824 US M40-44 54 31:57 8:01 2:41:25 5:34 1:59:41 5:26:37
646 Bib 1141 US F40-44 13 42:01 6:34 2:48:24 3:54 1:45:47 5:26:39
647 Bib 191 US M60-64 17 38:12 6:52 2:31:24 4:46 2:05:40 5:26:54
648 Bib 501 CA F35-39 16 38:00 4:59 2:37:01 3:01 2:04:05 5:27:06
649 Bib 1309 US M55-59 24 38:42 5:16 2:40:01 3:09 2:00:07 5:27:16
650 Bib 1622 US M40-44 55 46:04 8:34 2:36:13 3:34 1:52:55 5:27:19
651 Bib 1655 MX M25-29 84 46:37 9:20 2:44:01 4:50 1:42:41 5:27:28
652 Bib 1046 CA M35-39 77 34:50 5:10 2:39:20 3:44 2:04:34 5:27:37
653 Bib 1593 FR M40-44 56 33:57 4:25 2:26:00 4:43 2:18:38 5:27:43
654 Bib 564 US M25-29 85 37:00 6:41 2:52:08 5:19 1:46:40 5:27:48
655 Bib 1576 US M35-39 78 31:10 6:36 2:48:09 5:00 1:56:59 5:27:54
656 Bib 2064 MX M45-49 71 39:37 8:23 2:41:51 4:36 1:53:32 5:27:58
656 Bib 2118 US F40-44 14 35:13 8:51 2:39:21 4:03 2:00:31 5:27:58
658 Bib 1172 US M30-34 97 41:04 6:52 2:33:32 4:52 2:01:52 5:28:13
658 Bib 584 US M40-44 57 42:03 8:52 2:38:07 4:33 1:54:38 5:28:13
660 Bib 285 US M50-54 46 49:05 7:50 2:34:48 4:06 1:52:33 5:28:22
661 Bib 1688 US M60-64 18 44:40 8:09 2:37:16 4:42 1:53:39 5:28:27
662 Bib 1195 CA M55-59 25 38:03 4:18 2:38:13 3:47 2:04:08 5:28:29
663 Bib 2003 US M45-49 72 43:41 10:34 2:37:00 5:03 1:52:21 5:28:38
664 Bib 2046 US M30-34 98 39:20 4:55 2:33:22 3:05 2:08:09 5:28:50
665 Bib 2246 US M25-29 86 47:29 10:56 2:43:45 6:34 1:40:10 5:28:54
666 Bib 1319 US M30-34 99 41:51 6:43 2:33:21 5:05 2:01:57 5:28:57
666 Bib 951 US M40-44 58 39:00 5:39 2:44:57 3:51 1:55:29 5:28:57
668 Bib 1474 US M30-34 100 31:14 4:05 2:26:48 3:11 2:23:42 5:28:59
669 Bib 258 US F50-54 5 37:21 5:30 2:52:20 2:27 1:51:21 5:29:00
670 Bib 2120 US M18-24 32 31:01 7:04 3:03:00 5:46 1:42:13 5:29:04
671 Bib 2025 US M30-34 101 44:31 5:02 2:34:41 3:51 2:01:15 5:29:20
672 Bib 1465 CA M35-39 79 40:26 9:46 2:49:08 6:57 1:43:05 5:29:22
673 Bib 2162 US M25-29 87 39:43 6:45 2:48:30 3:42 1:50:48 5:29:28
674 Bib 517 CA M50-54 47 41:55 6:20 2:34:14 6:20 2:00:47 5:29:37
675 Bib 2338 US M30-34 102 49:02 4:40 2:36:18 3:23 1:56:15 5:29:38
676 Bib 380 CA M50-54 48 38:11 7:32 2:44:01 3:37 1:56:21 5:29:42
677 Bib 1354 US M18-24 33 35:54 10:26 2:47:37 5:05 1:50:45 5:29:46
678 Bib 922 US M35-39 80 37:36 5:22 2:27:14 2:39 2:16:58 5:29:48
679 Bib 1038 US M30-34 103 45:42 5:16 2:43:39 2:52 1:52:30 5:29:59
680 Bib 662 US M50-54 49 43:40 8:27 2:39:39 3:48 1:54:26 5:30:00
681 Bib 2383 US M25-29 88 42:48 4:44 2:57:54 2:42 1:42:05 5:30:14
682 Bib 185 BR F30-34 15 45:42 4:07 2:54:38 2:21 1:43:28 5:30:15
683 Bib 2440 US M45-49 73 40:10 7:22 2:36:21 7:13 1:59:11 5:30:16
684 Bib 882 US M35-39 81 39:24 5:43 2:43:50 3:23 1:58:13 5:30:33
685 Bib 451 MX M40-44 59 46:40 7:07 2:41:04 4:47 1:50:55 5:30:34
686 Bib 2290 US F18-24 8 45:09 5:45 2:48:30 7:42 1:43:31 5:30:37
687 Bib 1037 MX M30-34 104 48:03 8:54 2:39:31 3:54 1:50:22 5:30:44
688 Bib 455 US M55-59 26 38:12 11:08 2:38:27 6:30 1:56:40 5:30:58
689 Bib 411 US M30-34 105 44:28 5:50 2:38:27 3:00 1:59:16 5:31:01
690 Bib 2418 MX M40-44 60 49:42 5:41 2:34:39 4:07 1:56:53 5:31:02
691 Bib 2029 US F30-34 16 43:39 5:43 2:47:59 2:12 1:51:29 5:31:03
691 Bib 2145 US M50-54 50 45:33 15:36 2:36:30 3:49 1:49:35 5:31:03
693 Bib 1147 US F30-34 17 29:27 4:54 2:45:24 2:51 2:08:32 5:31:08
694 Bib 2203 US M30-34 106 30:07 5:20 2:59:01 5:11 1:51:34 5:31:12
695 Bib 1093 US M55-59 27 35:20 8:21 2:30:48 3:54 2:12:53 5:31:17
696 Bib 2308 US M30-34 107 38:36 10:32 2:50:23 8:27 1:43:22 5:31:20
697 Bib 1419 US M25-29 89 32:18 7:51 2:47:11 5:36 1:58:37 5:31:34
698 Bib 929 US M35-39 82 41:53 9:01 2:33:42 3:48 2:03:11 5:31:35
699 Bib 194 US F55-59 2 45:12 6:33 2:41:41 4:10 1:54:05 5:31:42
699 Bib 876 MX M40-44 61 38:53 7:06 2:42:42 3:35 1:59:26 5:31:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.