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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2023

1.931 km swim · 90.252 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,173
110 did not finish or were disqualified
Best swim
22:45
1.931 km
Best bike
1:58:48
90.252 km
Best run
1:10:43
21.0824 km
Men's podium
  1. 1 Bib 10NO · MPRO 3:38:59
  2. 2 Bib 7US · MPRO 3:40:15
  3. 3 Bib 1US · MPRO 3:40:27
Women's podium
  1. 1 Bib 94NO · FPRO 4:08:24
  2. 2 Bib 70CA · FPRO 4:10:19
  3. 3 Bib 71US · FPRO 4:14:09

2,331 results · page 6 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 467 CA F18-24 7 34:48 4:21 2:43:57 2:43 1:47:52 5:13:41
502 Bib 737 IE M45-49 60 45:42 6:18 2:28:34 3:27 1:49:41 5:13:42
503 Bib 2144 US M40-44 43 29:14 5:22 2:30:43 3:45 2:04:44 5:13:48
504 Bib 780 US M35-39 61 31:48 5:08 2:43:44 3:24 1:49:50 5:13:54
505 Bib 1243 US M18-24 26 37:04 7:07 2:32:29 4:40 1:52:34 5:13:55
506 Bib 1923 CL M30-34 73 44:31 5:59 2:43:09 4:59 1:35:19 5:13:56
507 Bib 655 FR M40-44 44 33:21 5:24 2:32:50 4:47 1:57:46 5:14:08
508 Bib 860 US M45-49 61 33:41 7:19 2:52:11 3:46 1:37:22 5:14:19
509 Bib 406 ZA M55-59 14 34:20 3:50 2:35:14 2:45 1:58:12 5:14:21
510 Bib 1406 MX M30-34 74 46:41 9:57 2:38:00 4:05 1:35:43 5:14:26
511 Bib 2354 US M18-24 27 40:21 6:24 2:39:45 5:30 1:42:27 5:14:27
511 Bib 2372 US M25-29 63 38:14 5:19 2:39:32 4:20 1:47:03 5:14:27
513 Bib 1531 US M35-39 62 38:45 5:28 2:35:09 4:40 1:50:30 5:14:32
514 Bib 544 US M50-54 32 39:47 6:16 2:30:40 2:42 1:55:13 5:14:38
515 Bib 1258 US M30-34 75 42:04 6:01 2:39:32 3:49 1:43:13 5:14:39
516 Bib 221 US M55-59 15 36:59 4:35 2:30:09 3:04 1:59:55 5:14:42
517 Bib 1201 US M25-29 64 38:18 4:37 2:20:19 3:31 2:07:58 5:14:43
518 Bib 1611 BR M50-54 33 36:29 5:30 2:32:27 4:49 1:55:37 5:14:52
519 Bib 918 US M25-29 65 38:07 6:00 2:45:18 3:11 1:42:27 5:15:02
520 Bib 1814 US F25-29 10 28:22 5:28 2:35:09 2:46 2:03:22 5:15:07
520 Bib 611 US M40-44 45 33:19 4:16 2:30:58 4:48 2:01:46 5:15:07
520 Bib 705 US M55-59 16 39:36 7:29 2:38:06 5:20 1:44:35 5:15:07
523 Bib 897 US M45-49 62 31:12 9:26 2:37:35 5:24 1:51:46 5:15:22
524 Bib 2307 US M40-44 46 44:19 9:10 2:26:58 4:02 1:50:56 5:15:25
525 Bib 1403 ES M35-39 63 44:33 9:26 2:44:21 3:09 1:33:57 5:15:26
526 Bib 1131 US F40-44 8 41:48 5:15 2:38:35 2:15 1:47:42 5:15:34
526 Bib 314 US M55-59 17 37:48 9:25 2:25:48 6:09 1:56:23 5:15:34
528 Bib 2241 US M25-29 66 45:44 6:30 2:40:08 3:01 1:40:19 5:15:42
529 Bib 735 US M25-29 67 32:39 4:31 2:51:35 2:29 1:44:40 5:15:54
529 Bib 814 US M35-39 64 44:42 6:57 2:35:05 4:35 1:44:35 5:15:54
531 Bib 1949 US M35-39 65 42:11 5:40 2:37:11 4:37 1:46:26 5:16:05
532 Bib 368 US M35-39 66 38:32 5:46 2:29:54 4:50 1:57:10 5:16:13
533 Bib 2298 MX M45-49 63 36:02 6:07 2:31:12 2:43 2:00:12 5:16:16
534 Bib 1908 US M25-29 68 33:19 6:05 2:41:29 3:26 1:52:06 5:16:26
534 Bib 2028 US M35-39 67 41:10 4:39 2:41:50 2:29 1:46:19 5:16:26
536 Bib 671 US M30-34 76 32:13 5:05 2:39:13 3:17 1:56:45 5:16:33
537 Bib 1863 MX M30-34 77 39:34 10:45 2:33:42 3:19 1:49:13 5:16:34
538 Bib 987 US M25-29 69 36:30 5:39 2:35:33 3:24 1:55:33 5:16:40
539 Bib 2366 US M35-39 68 42:11 4:45 2:37:33 2:29 1:49:43 5:16:41
540 Bib 500 US M30-34 78 37:02 11:23 2:39:52 6:51 1:41:38 5:16:47
541 Bib 1799 US M50-54 34 36:13 8:05 2:41:50 4:31 1:46:14 5:16:53
542 Bib 914 US M50-54 35 37:36 7:15 2:27:55 4:46 1:59:24 5:16:57
543 Bib 255 US M50-54 36 35:42 7:19 2:41:56 4:26 1:47:37 5:17:00
544 Bib 2378 US M45-49 64 28:33 7:08 2:39:29 3:20 1:58:32 5:17:03
545 Bib 1590 US M35-39 69 40:00 5:19 2:33:22 4:29 1:54:14 5:17:24
546 Bib 1723 US M30-34 79 36:40 6:11 2:43:30 6:35 1:44:29 5:17:25
547 Bib 1668 US M25-29 70 37:06 6:48 2:27:46 3:45 2:02:03 5:17:27
548 Bib 2242 US M25-29 71 37:03 7:56 2:47:21 3:13 1:41:56 5:17:28
549 Bib 426 US M50-54 37 38:08 7:35 2:38:19 4:00 1:49:32 5:17:34
550 Bib 249 US M65-69 1 34:06 6:43 2:35:06 3:51 1:57:51 5:17:36
551 Bib 1958 US M30-34 80 32:29 3:32 2:35:02 1:57 2:04:47 5:17:47
552 Bib 488 US M35-39 70 43:10 6:46 2:34:42 5:52 1:47:33 5:18:03
553 Bib 2073 US M30-34 81 45:31 6:35 2:44:57 2:38 1:38:23 5:18:04
554 Bib 444 MX M25-29 72 34:19 6:09 2:36:43 4:03 1:57:13 5:18:26
555 Bib 215 US F55-59 1 32:40 7:36 2:48:23 3:38 1:46:18 5:18:36
556 Bib 346 US M25-29 73 36:33 4:40 2:21:17 4:06 2:12:06 5:18:42
557 Bib 195 US M60-64 12 32:47 6:43 2:34:26 4:51 1:59:56 5:18:43
558 Bib 913 US F40-44 9 39:26 4:54 2:43:15 3:21 1:47:48 5:18:44
559 Bib 886 US M25-29 74 36:24 11:34 2:36:44 4:09 1:49:59 5:18:50
560 Bib 1920 US F25-29 11 41:33 5:56 2:41:19 2:54 1:47:22 5:19:05
560 Bib 388 CA M45-49 65 44:21 6:51 2:39:35 3:53 1:44:25 5:19:05
562 Bib 1543 US M18-24 28 28:57 4:42 2:38:20 2:12 2:05:03 5:19:13
563 Bib 1502 US M30-34 82 31:19 5:39 2:39:02 4:00 1:59:17 5:19:17
564 Bib 1662 US M50-54 38 38:04 4:25 2:33:54 3:03 1:59:56 5:19:22
565 Bib 2276 US M30-34 83 36:24 8:26 2:33:53 5:39 1:55:10 5:19:30
566 Bib 1152 US M45-49 66 39:39 6:01 2:39:15 3:25 1:51:14 5:19:34
566 Bib 2207 US M35-39 71 36:21 5:47 2:35:07 5:30 1:56:50 5:19:34
568 Bib 2291 US M25-29 75 34:29 6:44 2:41:50 4:19 1:52:17 5:19:39
569 Bib 1287 US M45-49 67 38:01 6:41 2:27:26 3:40 2:03:52 5:19:40
570 Bib 884 CA M55-59 18 36:07 4:18 2:39:06 4:23 1:55:57 5:19:50
571 Bib 1214 US M30-34 84 46:11 5:29 2:46:45 2:41 1:38:49 5:19:56
572 Bib 305 US M50-54 39 46:23 5:55 2:38:00 4:45 1:45:03 5:20:06
573 Bib 614 US M60-64 13 40:29 6:18 2:37:22 3:25 1:52:33 5:20:08
574 Bib 1140 MX M25-29 76 35:56 6:44 2:42:57 3:09 1:51:26 5:20:11
574 Bib 755 US F35-39 11 38:50 5:30 2:37:21 3:31 1:54:59 5:20:11
576 Bib 1936 GB M35-39 72 41:59 5:35 2:39:08 2:53 1:50:52 5:20:27
577 Bib 1451 US M40-44 47 37:26 11:44 2:51:04 6:31 1:33:44 5:20:30
578 Bib 1697 US F25-29 12 32:06 3:26 2:35:20 2:44 2:07:04 5:20:40
579 Bib 1875 US M30-34 85 37:57 6:12 2:43:35 4:51 1:48:07 5:20:42
580 Bib 205 MX F40-44 10 37:50 5:20 2:34:36 3:43 1:59:18 5:20:47
581 Bib 369 MX F40-44 11 40:17 8:17 2:42:48 2:57 1:46:32 5:20:50
582 Bib 561 US M30-34 86 38:37 5:26 2:33:57 2:35 2:00:35 5:21:09
583 Bib 1560 US M30-34 87 27:26 6:56 2:47:45 5:34 1:53:40 5:21:21
584 Bib 910 US F45-49 12 36:49 4:59 2:43:50 2:52 1:52:52 5:21:22
585 Bib 389 US M40-44 48 37:12 8:05 2:35:31 7:04 1:53:39 5:21:32
586 Bib 709 US M40-44 49 34:55 6:27 2:27:32 3:08 2:09:31 5:21:33
587 Bib 1714 US M40-44 50 39:40 9:52 2:37:16 6:18 1:48:29 5:21:35
588 Bib 1602 US M25-29 77 40:54 6:50 2:42:39 4:35 1:46:50 5:21:49
589 Bib 1334 BR F35-39 12 37:55 8:00 2:47:14 3:14 1:45:29 5:21:51
590 Bib 846 US M50-54 40 43:11 6:32 2:37:58 2:46 1:51:39 5:22:05
591 Bib 652 CA M30-34 88 40:47 6:06 2:34:51 2:10 1:58:14 5:22:07
592 Bib 1197 US M30-34 89 30:30 4:58 2:34:14 4:43 2:07:49 5:22:13
593 Bib 1362 CA M55-59 19 34:55 5:05 2:38:41 3:47 1:59:47 5:22:16
594 Bib 1565 US M25-29 78 31:55 9:39 2:29:50 4:11 2:06:47 5:22:23
595 Bib 300 MX F35-39 13 37:42 4:52 2:47:59 2:36 1:49:38 5:22:47
596 Bib 2428 CA F25-29 13 42:18 4:25 2:44:16 2:45 1:49:05 5:22:49
597 Bib 1359 US F45-49 13 39:08 5:50 2:45:23 2:37 1:49:59 5:22:57
598 Bib 481 US M25-29 79 36:17 6:23 2:47:12 4:16 1:48:50 5:22:59
599 Bib 1342 MX M25-29 80 38:08 9:37 2:49:51 5:53 1:39:36 5:23:05
600 Bib 1215 US M25-29 81 43:00 4:27 2:39:44 3:47 1:52:13 5:23:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.