IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 22 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 346 DE F55-59 12 39:46 7:23 2:57:54 6:54 3:25:52 7:17:49
2102 Bib 1473 BE M25-29 378 50:50 9:02 3:41:19 6:13 2:30:56 7:18:20
2103 Bib 1130 DE M35-39 246 54:37 10:05 3:31:59 11:55 2:29:52 7:18:28
2104 Bib 1620 GB F30-34 90 48:40 12:09 3:25:04 9:47 2:42:49 7:18:29
2105 Bib 1649 BE M35-39 247 44:35 11:49 3:28:09 8:32 2:45:32 7:18:36
2106 Bib 1790 RS M18-24 234 50:06 11:09 3:48:10 8:02 2:21:43 7:19:10
2107 Bib 1000 BE F45-49 29 44:49 8:06 3:30:00 6:03 2:50:50 7:19:48
2108 Bib 1540 F40-44 47 52:43 9:16 3:20:53 9:49 2:47:38 7:20:21
2109 Bib 2210 US F40-44 48 44:59 10:09 3:34:05 7:01 2:44:08 7:20:23
2110 Bib 2369 ES M25-29 379 45:01 13:34 3:38:24 6:22 2:37:27 7:20:49
2111 Bib 325 BE F25-29 125 49:07 9:58 3:28:21 6:44 2:46:43 7:20:53
2112 Bib 86 GB F50-54 14 46:48 9:52 4:08:39 6:51 2:09:13 7:21:23
2113 Bib 1702 GB F25-29 126 49:00 12:10 3:31:27 5:40 2:43:48 7:22:04
2114 Bib 1809 GB F30-34 91 57:48 8:36 3:18:13 3:57 2:53:55 7:22:29
2115 Bib 618 NL F35-39 56 41:00 7:52 3:48:49 6:08 2:39:18 7:23:06
2116 Bib 105 BE M25-29 380 41:18 8:34 3:14:03 10:27 3:09:22 7:23:44
2117 Bib 1373 BE M25-29 381 52:58 12:46 3:36:29 8:11 2:33:53 7:24:17
2118 Bib 322 GB M30-34 367 52:58 8:24 3:38:45 4:24 2:40:06 7:24:37
2119 Bib 1745 BE M18-24 235 54:34 11:00 3:37:50 7:17 2:34:22 7:25:02
2120 Bib 1198 BE M25-29 382 43:48 11:00 3:08:50 8:37 3:12:50 7:25:05
2121 Bib 2464 FR F25-29 127 53:59 11:55 3:40:38 5:09 2:34:23 7:26:04
2122 Bib 2370 LB F25-29 128 53:44 10:29 3:39:20 5:29 2:37:27 7:26:28
2123 Bib 2257 BE M40-44 152 51:53 7:03 3:26:40 5:54 2:56:01 7:27:31
2124 Bib 1934 BE F18-24 55 48:15 8:39 3:34:21 5:16 2:51:36 7:28:07
2125 Bib 1604 BE F35-39 57 44:38 8:29 3:18:17 5:58 3:11:46 7:29:08
2126 Bib 1479 NL F25-29 129 49:11 12:08 3:37:13 11:53 2:38:51 7:29:16
2127 Bib 1726 BE F25-29 130 40:23 8:31 3:32:22 5:40 3:03:15 7:30:11
2128 Bib 829 BE M18-24 236 47:01 9:04 3:11:02 6:15 3:16:51 7:30:14
2129 Bib 1018 DE M65-69 7 1:07:42 10:20 3:07:18 7:47 2:57:18 7:30:24
2130 Bib 2443 BE M25-29 383 1:03:50 8:23 3:03:08 7:17 3:08:41 7:31:19
2131 Bib 875 DE F18-24 56 53:26 7:59 3:26:23 5:49 2:58:24 7:32:01
2132 Bib 388 LU F25-29 131 55:31 7:36 3:33:11 4:41 2:52:10 7:33:08
2133 Bib 817 BE F25-29 132 52:18 11:25 3:34:48 8:18 2:47:50 7:34:40
2134 Bib 503 BE M25-29 384 49:22 11:18 3:41:10 8:45 2:45:36 7:36:09
2135 Bib 1204 BE M25-29 385 54:49 11:57 3:17:56 10:46 3:00:57 7:36:25
2136 Bib 809 NL F35-39 58 43:55 9:23 3:40:16 5:36 2:57:19 7:36:28
2137 Bib 2316 BE M30-34 368 58:39 11:14 3:35:09 9:20 2:42:36 7:36:58
2138 Bib 533 GB F35-39 59 54:27 10:01 3:43:25 7:08 2:42:10 7:37:11
2139 Bib 2416 FR F35-39 60 49:12 13:28 3:51:48 6:41 2:36:52 7:38:01
2140 Bib 832 IE F35-39 61 43:35 8:48 3:40:35 7:54 2:57:47 7:38:39
2141 Bib 79 BE M25-29 386 50:33 8:42 3:48:36 5:21 2:45:34 7:38:45
2142 Bib 330 CH F45-49 30 51:23 8:44 3:28:50 10:04 2:59:53 7:38:54
2143 Bib 73 US M50-54 73 44:13 11:26 3:40:19 6:52 2:56:52 7:39:42
2144 Bib 1183 NL F25-29 133 1:02:34 9:02 3:45:08 10:01 2:33:31 7:40:16
2145 Bib 2342 BE M40-44 153 44:25 11:28 3:46:34 8:00 2:50:04 7:40:29
2146 Bib 1363 BE M35-39 248 48:35 12:37 3:44:34 7:34 2:47:10 7:40:31
2147 Bib 1025 HU F25-29 134 40:36 10:28 3:45:49 6:18 2:57:37 7:40:48
2148 Bib 1524 GB F25-29 135 53:47 8:34 3:41:27 7:07 2:50:24 7:41:20
2149 Bib 932 GB M18-24 237 45:18 11:27 3:37:35 11:25 2:55:51 7:41:36
2150 Bib 1643 BE M30-34 369 58:40 8:35 3:32:25 7:11 2:55:00 7:41:50
2151 Bib 570 GB F35-39 62 52:28 6:31 3:44:37 5:18 2:53:23 7:42:17
2152 Bib 335 GB M50-54 74 53:40 9:16 3:19:05 6:47 3:15:02 7:43:50
2153 Bib 1282 BE F18-24 57 50:20 9:40 3:38:26 8:33 2:57:34 7:44:33
2154 Bib 469 BE F30-34 92 47:11 8:56 3:39:41 7:27 3:02:09 7:45:25
2155 Bib 451 GB F50-54 15 44:41 12:39 3:33:44 12:44 3:01:53 7:45:41
2156 Bib 941 PH M25-29 387 48:48 9:04 3:52:46 6:47 2:48:27 7:45:52
2157 Bib 2093 GB M50-54 75 50:46 9:12 3:50:41 6:34 2:52:38 7:49:51
2158 Bib 438 BE F25-29 136 48:30 15:00 3:39:48 10:17 2:58:07 7:51:42
2159 Bib 594 GB F30-34 93 52:55 9:56 3:35:58 6:11 3:06:52 7:51:52
2160 Bib 2128 BE F25-29 137 48:22 7:47 3:41:37 6:50 3:09:34 7:54:12
2161 Bib 1275 BE F25-29 138 52:40 8:04 3:43:15 7:16 3:03:50 7:55:04
2162 Bib 186 GB F30-34 94 44:32 9:02 3:39:39 7:29 3:16:09 7:56:51
2163 Bib 1061 NL F30-34 95 56:53 10:04 3:40:42 8:53 3:00:34 7:57:06
2164 Bib 973 GB M60-64 30 38:57 11:22 3:29:21 7:41 3:30:34 7:57:56
2165 Bib 449 GB F50-54 16 1:03:54 11:00 3:33:01 11:40 3:05:42 8:05:17
2166 Bib 970 LU F25-29 139 48:02 13:45 3:51:05 5:57 3:14:50 8:13:39
2167 Bib 2414 FR M40-44 154 52:43 10:21 3:51:23 6:34 3:14:37 8:15:38
2168 Bib 1045 BE F25-29 140 56:14 8:58 3:40:23 5:54 3:31:35 8:23:04
2169 Bib 199 GB M30-34 370 1:06:27 8:22 3:39:02 8:21 3:22:56 8:25:08
DNS Bib 100 M35-39 - - - - - - -
DNS Bib 1001 GD M55-59 - - - - - - -
DNS Bib 102 BE M35-39 - - - - - - -
DNF Bib 1029 IN M35-39 - 1:12:04 - - - - -
DNF Bib 1071 BE M45-49 - - - - - - -
DNS Bib 1156 NE M18-24 - - - - - - -
DNF Bib 1222 BE M25-29 - 41:53 6:37 2:49:08 4:49 - -
DNF Bib 1246 CO M35-39 - 44:57 9:49 - - - -
DNF Bib 1357 FR M25-29 - 42:03 8:45 - - - -
DQ Bib 1425 BE M18-24 - - - - - - -
DNF Bib 1512 BE M30-34 - 42:01 4:57 - - - -
DNS Bib 1525 DE M50-54 - - - - - - -
DNF Bib 1526 BE M25-29 - 39:49 8:06 - - - -
DNF Bib 1564 BE M30-34 - 1:12:34 - - - - -
DNF Bib 1635 GB M30-34 - 38:09 8:46 2:46:08 10:00 - -
DNF Bib 1648 IE M45-49 - 41:40 11:20 3:04:19 8:41 - -
DNF Bib 165 BE M30-34 - - - - - - -
DNF Bib 1663 BE M30-34 - 36:34 7:09 2:37:06 3:22 - -
DNS Bib 1723 BE M60-64 - - - - - - -
DNS Bib 1727 BE M40-44 - - - - - - -
DNS Bib 175 GB M45-49 - - - - - - -
DNF Bib 1761 BE M35-39 - 47:23 11:40 - - - -
DNF Bib 1784 BE M30-34 - - - - - - -
DNF Bib 1868 BE F25-29 - 39:44 6:55 2:59:00 2:27 - -
DNF Bib 1916 BE F60-64 - 35:20 7:32 2:53:57 4:47 - -
DNS Bib 1940 NL F45-49 - - - - - - -
DNS Bib 196 AG F25-29 - - - - - - -
DNS Bib 1999 BE F30-34 - - - - - - -
DNS Bib 2 BE PC/ID - - - - - - -
DNF Bib 201 BE M18-24 - 48:59 7:50 3:19:47 7:27 - -
DNS Bib 2017 BE M18-24 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.