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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2025

1.91 km swim · 89.75 km bike · 21.11 km run

Official results Age-group thresholds All editions
Finishers
1,866
43 did not finish or were disqualified
Best swim
22:18
1.91 km
Best bike
1:58:34
89.75 km
Best run
1:11:55
21.11 km
Men's podium
  1. 1 Bib 22GB · MPRO 3:39:37
  2. 2 Bib 23BE · MPRO 3:43:51
  3. 3 Bib 56BE · MPRO 3:43:56
Women's podium
  1. 1 Bib 4NL · FPRO 4:09:15
  2. 2 Bib 3FR · FPRO 4:13:36
  3. 3 Bib 8ZA · FPRO 4:18:05

1,954 results · page 7 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1060 DE F40-44 4 38:06 5:10 2:45:11 3:05 1:42:15 5:13:48
602 Bib 1724 FR M35-39 97 35:10 5:20 2:41:36 2:55 1:48:55 5:13:57
603 Bib 1457 NL F30-34 6 46:51 5:47 2:35:35 2:50 1:42:55 5:13:58
603 Bib 2237 BE M25-29 130 37:13 7:28 2:28:47 4:27 1:56:02 5:13:58
605 Bib 846 BE M18-24 74 36:51 6:28 2:32:16 3:44 1:54:48 5:14:07
605 Bib 919 GB M50-54 33 39:56 9:26 2:45:21 5:09 1:34:16 5:14:07
607 Bib 1313 BE M35-39 98 43:00 6:33 2:40:18 3:08 1:41:09 5:14:08
607 Bib 738 BE F35-39 4 33:50 8:20 2:44:06 4:38 1:43:14 5:14:08
609 Bib 1817 BE M25-29 131 40:58 8:21 2:32:47 4:05 1:47:59 5:14:10
610 Bib 1251 BE M18-24 75 41:16 6:39 2:21:57 3:36 2:00:45 5:14:12
611 Bib 646 BE M30-34 105 37:14 7:56 2:35:50 4:39 1:48:38 5:14:17
612 Bib 1395 BE M25-29 132 36:23 5:25 2:35:58 3:21 1:53:14 5:14:20
613 Bib 294 DE M45-49 36 32:07 5:19 2:32:07 5:07 1:59:43 5:14:22
614 Bib 636 BE F45-49 1 34:26 4:59 2:41:53 3:06 1:50:00 5:14:24
615 Bib 1045 BE M45-49 37 43:20 6:50 2:22:13 3:32 1:58:31 5:14:26
616 Bib 872 BE M45-49 38 34:05 6:14 2:36:42 3:41 1:53:51 5:14:33
617 Bib 1068 BE M40-44 53 32:45 7:22 2:27:32 5:02 2:01:53 5:14:35
618 Bib 112 BE F30-34 7 31:55 5:30 2:43:28 3:17 1:50:30 5:14:40
619 Bib 1994 NO M30-34 106 47:03 5:45 2:42:49 3:01 1:36:04 5:14:42
620 Bib 845 FR M60-64 9 36:09 8:02 2:34:47 4:34 1:51:13 5:14:44
621 Bib 1176 BE M35-39 99 34:45 5:46 2:43:48 3:43 1:46:50 5:14:52
622 Bib 511 CH M45-49 39 30:55 5:22 2:38:41 2:49 1:57:06 5:14:53
623 Bib 1259 BE M45-49 40 36:17 7:02 2:26:26 4:04 2:01:09 5:14:59
623 Bib 2059 ES M30-34 107 36:00 6:40 2:41:02 3:35 1:47:42 5:14:59
625 Bib 470 BE M18-24 76 32:51 8:18 2:41:25 4:07 1:48:19 5:15:00
626 Bib 1535 BE F25-29 8 33:46 5:32 2:43:14 3:09 1:49:23 5:15:04
627 Bib 868 NL M30-34 108 40:54 5:37 2:33:28 3:33 1:51:37 5:15:08
628 Bib 1334 BE M30-34 109 40:52 7:07 2:37:59 3:07 1:46:04 5:15:09
629 Bib 1624 BE M45-49 41 37:19 6:57 2:39:07 3:49 1:48:01 5:15:14
630 Bib 1783 BE M40-44 54 34:24 5:57 2:34:24 5:03 1:55:28 5:15:15
631 Bib 946 BE M35-39 100 36:58 3:59 2:34:38 2:44 1:56:59 5:15:17
632 Bib 1550 BE M35-39 101 35:55 6:32 2:39:28 4:16 1:49:14 5:15:25
633 Bib 1097 BE M35-39 102 35:53 6:12 2:27:42 4:21 2:01:20 5:15:27
634 Bib 620 BE M50-54 34 37:58 7:52 2:35:48 3:44 1:50:08 5:15:31
635 Bib 2020 BE F25-29 9 37:41 6:10 2:47:09 3:52 1:40:48 5:15:39
636 Bib 142 BE M30-34 110 31:07 4:53 2:27:20 4:11 2:08:15 5:15:46
637 Bib 1458 BE M25-29 133 37:44 7:31 2:35:00 4:31 1:51:03 5:15:49
638 Bib 1167 BE M40-44 55 33:23 5:29 2:42:37 8:26 1:46:00 5:15:55
638 Bib 1288 LV F40-44 5 31:52 6:04 2:43:04 3:14 1:51:41 5:15:55
640 Bib 422 DE M25-29 134 34:20 5:54 2:41:55 3:03 1:50:47 5:15:59
641 Bib 2117 BE M60-64 10 32:56 6:49 2:30:36 6:13 1:59:36 5:16:10
642 Bib 1310 BE M30-34 111 38:42 6:21 2:44:25 3:05 1:43:40 5:16:13
643 Bib 2174 BE F25-29 10 30:10 4:55 2:54:01 3:11 1:43:59 5:16:16
643 Bib 866 BE M45-49 42 34:30 10:01 2:41:09 4:26 1:46:10 5:16:16
645 Bib 1374 DE M25-29 135 36:59 7:27 2:44:30 5:09 1:42:18 5:16:24
646 Bib 674 LU M25-29 136 33:30 6:27 2:43:27 3:29 1:49:44 5:16:37
647 Bib 347 DE M55-59 13 36:38 5:19 2:36:54 4:09 1:53:42 5:16:41
648 Bib 506 BE M35-39 103 39:12 6:01 2:36:17 3:55 1:51:20 5:16:44
649 Bib 1999 NO M30-34 112 35:16 4:48 2:43:49 3:25 1:49:31 5:16:50
650 Bib 176 FR M40-44 56 30:11 4:18 2:29:21 4:35 2:08:27 5:16:52
651 Bib 2083 BE M30-34 113 39:34 7:12 2:29:07 3:53 1:57:15 5:17:01
652 Bib 1498 BE F30-34 8 31:20 5:55 2:43:40 5:03 1:51:03 5:17:02
652 Bib 2421 BE M30-34 114 34:59 6:35 2:44:24 3:35 1:47:29 5:17:02
654 Bib 976 NL M18-24 77 35:02 5:45 2:32:30 4:20 1:59:26 5:17:03
655 Bib 1716 BE M18-24 78 33:22 6:04 2:38:10 3:13 1:56:23 5:17:11
656 Bib 2316 BE M50-54 35 35:08 6:51 2:41:06 4:08 1:50:01 5:17:13
657 Bib 2448 BE M50-54 36 35:10 9:59 2:30:36 5:57 1:55:35 5:17:18
658 Bib 1347 BE M25-29 137 35:22 7:30 2:43:37 3:51 1:47:08 5:17:27
659 Bib 1152 NL M40-44 57 40:38 6:16 2:45:00 4:09 1:41:29 5:17:32
660 Bib 1985 BE M30-34 115 37:11 6:01 2:37:24 3:34 1:53:24 5:17:35
661 Bib 2375 BE M25-29 138 35:04 4:51 2:44:15 3:00 1:50:28 5:17:38
662 Bib 2326 BE M35-39 104 34:44 5:57 2:43:01 2:42 1:51:18 5:17:42
663 Bib 443 DE M50-54 37 35:03 5:33 2:39:28 6:46 1:51:01 5:17:51
664 Bib 945 FR M35-39 105 43:54 6:39 2:32:05 4:45 1:50:33 5:17:55
665 Bib 186 FR M40-44 58 35:30 6:13 2:36:13 3:45 1:56:21 5:18:03
666 Bib 389 MC M30-34 116 30:33 6:37 2:36:34 5:19 1:59:03 5:18:06
667 Bib 1659 NL M30-34 117 41:18 10:03 2:28:04 4:58 1:53:58 5:18:20
668 Bib 1044 BE M30-34 118 33:36 6:40 2:52:09 3:12 1:42:45 5:18:23
669 Bib 164 GB M25-29 139 31:08 5:59 2:40:09 2:44 1:58:26 5:18:27
670 Bib 1441 BE M50-54 38 35:24 7:28 2:33:30 4:46 1:57:24 5:18:32
671 Bib 2215 BE M55-59 14 44:01 4:44 2:29:23 4:29 1:55:56 5:18:34
672 Bib 1013 NL M30-34 119 38:14 7:45 2:34:49 4:05 1:53:49 5:18:42
673 Bib 1478 BE M30-34 120 39:18 7:47 2:46:56 3:31 1:41:12 5:18:43
674 Bib 2451 NL M25-29 140 41:08 6:08 2:35:49 4:03 1:51:38 5:18:46
675 Bib 1293 BE M40-44 59 39:06 8:43 2:39:16 3:12 1:48:30 5:18:47
676 Bib 2321 RO M40-44 60 31:22 4:00 2:39:49 2:48 2:01:04 5:19:03
677 Bib 1406 BE M25-29 141 33:19 7:40 2:44:36 3:04 1:50:35 5:19:15
678 Bib 255 US M50-54 39 36:49 6:30 2:37:53 3:30 1:54:35 5:19:17
678 Bib 929 BE M30-34 121 35:59 6:55 2:38:20 3:07 1:54:56 5:19:17
680 Bib 790 NL M55-59 15 32:44 7:48 2:27:53 4:59 2:06:05 5:19:30
681 Bib 232 BE M25-29 142 36:20 5:40 2:37:27 3:54 1:56:19 5:19:39
682 Bib 117 BE M65-69 1 42:06 6:30 2:34:25 3:57 1:52:41 5:19:40
682 Bib 1227 BE M30-34 122 35:18 6:20 2:37:09 2:53 1:57:59 5:19:40
684 Bib 1222 FR M35-39 106 37:11 6:22 2:36:58 2:50 1:56:24 5:19:45
684 Bib 2351 BE M40-44 61 26:15 5:56 2:45:44 3:36 1:58:14 5:19:45
684 Bib 917 GB F18-24 6 33:01 8:02 2:56:06 3:57 1:38:38 5:19:45
687 Bib 236 US F30-34 9 37:26 6:12 2:48:51 3:55 1:43:23 5:19:47
688 Bib 1730 BE M25-29 143 30:34 5:30 2:42:06 3:00 1:58:48 5:19:58
689 Bib 1323 BE M30-34 123 38:33 7:17 2:46:29 3:34 1:44:14 5:20:07
689 Bib 954 NL M30-34 123 37:12 4:44 2:36:56 3:15 1:58:00 5:20:07
691 Bib 1312 BE M18-24 79 36:33 7:22 2:37:13 4:24 1:54:52 5:20:24
692 Bib 1532 BE M25-29 144 37:15 6:52 2:37:33 3:34 1:55:18 5:20:32
693 Bib 931 BE M25-29 145 36:56 - - - 1:49:46 5:20:46
694 Bib 551 US F50-54 1 30:44 6:06 2:37:11 3:19 2:03:29 5:20:49
695 Bib 129 BE M55-59 16 34:11 7:21 2:38:04 5:34 1:55:40 5:20:50
696 Bib 386 FR M30-34 125 35:59 5:51 2:38:20 2:50 1:57:52 5:20:52
697 Bib 306 BE M40-44 62 34:52 6:54 2:38:03 3:34 1:57:38 5:21:00
698 Bib 1941 BE M35-39 107 51:20 5:20 2:27:54 3:41 1:52:46 5:21:01
699 Bib 267 LU M18-24 80 35:24 6:46 2:46:35 3:50 1:48:27 5:21:02
700 Bib 841 NL F25-29 11 34:25 5:50 2:38:16 3:22 1:59:11 5:21:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.