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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2024

1.96 km swim · 89.75 km bike · 21.11 km run

Official results Age-group thresholds All editions
Finishers
2,133
53 did not finish or were disqualified
Best swim
24:37
1.96 km
Best bike
2:03:11
89.75 km
Best run
1:14:19
21.11 km
Men's podium
  1. 1 Bib 757FR · M25-29 3:53:20
  2. 2 Bib 4BE · M30-34 3:54:09
  3. 3 Bib 2235BE · M25-29 3:55:26
Women's podium
  1. 1 Bib 1680DE · F25-29 4:29:22
  2. 2 Bib 7BE · F25-29 4:37:47
  3. 3 Bib 999NL · F30-34 4:39:56

2,223 results · page 22 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 1466 FR M25-29 402 53:03 8:54 3:17:15 6:39 2:58:14 7:24:05
2102 Bib 1066 BR F35-39 40 45:04 9:25 3:28:09 4:42 2:56:47 7:24:07
2103 Bib 539 GB M60-64 41 42:20 10:42 3:11:48 6:56 3:13:11 7:24:57
2104 Bib 993 NL F18-24 30 42:35 10:44 3:38:15 8:23 2:45:49 7:25:47
2105 Bib 585 FR M18-24 219 56:29 11:05 3:34:16 5:42 2:38:19 7:25:51
2106 Bib 1131 NL F35-39 41 1:02:42 6:28 3:27:39 5:57 2:43:11 7:25:58
2107 Bib 1245 BE M30-34 345 59:56 8:40 3:42:43 5:23 2:29:57 7:26:40
2108 Bib 623 BE M18-24 220 58:34 7:42 3:25:04 8:34 2:47:16 7:27:09
2109 Bib 682 LU M50-54 123 1:00:11 12:25 3:45:31 8:36 2:22:15 7:28:59
2110 Bib 361 DE M65-69 14 50:39 12:08 3:20:12 8:28 2:58:54 7:30:21
2111 Bib 1040 IE M70-74 2 1:08:54 11:08 3:15:12 9:42 2:46:51 7:31:47
2112 Bib 1440 BE M18-24 221 59:12 8:32 3:38:20 6:09 2:39:57 7:32:10
2113 Bib 2288 BE F50-54 19 57:01 10:14 3:25:13 8:06 2:51:47 7:32:21
2114 Bib 359 DE F40-44 34 56:43 9:14 3:37:43 7:05 2:41:39 7:32:24
2115 Bib 1241 BE F18-24 31 49:18 10:14 3:36:52 4:41 2:51:51 7:32:57
2116 Bib 1880 GB M30-34 346 50:33 8:14 3:43:55 7:20 2:48:19 7:38:21
2117 Bib 572 BE M60-64 42 54:46 12:42 3:41:15 8:07 2:41:37 7:38:27
2118 Bib 989 NL M25-29 403 59:47 10:11 3:36:13 7:27 2:44:52 7:38:29
2119 Bib 606 RO M35-39 231 1:03:54 10:59 3:35:28 9:59 2:39:49 7:40:07
2120 Bib 246 GB M65-69 15 51:49 9:20 3:24:06 5:17 3:09:48 7:40:19
2121 Bib 249 FR M35-39 232 1:07:31 12:26 3:27:33 9:50 2:47:18 7:44:38
2122 Bib 964 FR F25-29 96 55:08 12:03 3:59:36 7:02 2:32:58 7:46:48
2123 Bib 521 BE M18-24 222 1:00:21 9:52 3:48:32 6:02 2:43:52 7:48:39
2124 Bib 1067 GB M65-69 16 55:02 9:00 3:44:15 10:12 2:50:37 7:49:05
2125 Bib 797 CA F25-29 97 1:01:19 11:32 3:53:18 6:25 2:39:47 7:52:22
2126 Bib 428 BE M65-69 17 45:06 13:33 3:43:42 10:16 3:00:14 7:52:52
2127 Bib 1443 BE M18-24 223 50:25 9:07 3:54:12 7:20 2:52:36 7:53:41
2128 Bib 2041 BE F18-24 32 55:32 10:00 3:49:25 3:30 2:56:18 7:54:45
2129 Bib 2320 BE F25-29 98 46:22 11:19 3:44:48 7:11 3:05:13 7:54:53
2130 Bib 317 JE M50-54 124 47:59 13:41 3:55:45 8:49 2:53:31 7:59:45
2131 Bib 315 JE F50-54 20 48:18 13:43 3:55:41 8:38 2:53:31 7:59:51
2132 Bib 479 BE M45-49 148 1:01:18 13:44 3:47:37 6:28 2:56:23 8:05:30
2133 Bib 641 GB M18-24 224 54:43 8:32 3:56:09 4:11 3:03:08 8:06:44
DNF Bib 1 BE M25-29 - 30:20 4:46 2:28:49 1:47 - -
DNF Bib 108 GB F50-54 - 54:32 9:24 4:07:25 4:02 2:09:49 -
DNF Bib 1096 DE M35-39 - - - - - - -
DNS Bib 1146 BE M35-39 - - - - - - -
DQ Bib 1180 AU M35-39 - - - - - - -
DNF Bib 121 GB F45-49 - 49:26 10:22 4:05:42 6:35 1:18:55 -
DQ Bib 1216 BE M30-34 - - - - - - -
DNF Bib 1242 BE M18-24 - 30:49 5:23 2:29:17 5:39 - -
DNF Bib 1246 NL F30-34 - 33:48 3:56 2:33:19 1:20 - -
DNF Bib 1308 GB F25-29 - 35:54 8:38 - - - -
DNF Bib 1319 BE M18-24 - 39:33 8:04 - - - -
DQ Bib 135 FR M35-39 - - - - - - -
DNF Bib 1352 BE M25-29 - 30:38 4:46 2:41:13 3:51 - -
DNF Bib 1409 BE M30-34 - - - - - - -
DNF Bib 1427 MX F25-29 - 40:27 9:18 4:13:14 4:30 2:29:58 -
DNF Bib 1445 NL M40-44 - 37:03 7:56 2:33:10 4:50 - -
DNS Bib 145 BE M45-49 - - - - - - -
DQ Bib 1457 NL M40-44 - - - - - - -
DNF Bib 1462 BE M35-39 - 34:17 7:49 - - - -
DNS Bib 1474 FR M30-34 - - - - - - -
DNF Bib 1486 BE M35-39 - 46:37 10:26 2:58:22 5:55 42:34 -
DNS Bib 1490 BE F25-29 - - - - - - -
DNS Bib 1544 DE F60-64 - - - - - - -
DNF Bib 1598 BE M35-39 - 40:29 7:04 2:57:59 5:58 - -
DNS Bib 1623 DE F30-34 - - - - - - -
DNS Bib 1632 BE M55-59 - - - - - - -
DNS Bib 1711 BE M30-34 - - - - - - -
DNS Bib 173 BE M60-64 - - - - - - -
DNF Bib 1745 BE M18-24 - 49:35 7:51 4:27:31 3:51 2:12:30 -
DNS Bib 1766 BE M55-59 - - - - - - -
DNS Bib 177 FR M18-24 - - - - - - -
DNF Bib 1773 BE M60-64 - 36:57 7:21 2:39:04 4:48 - -
DNF Bib 1797 BE M18-24 - 1:19:27 - - - - -
DNF Bib 1821 BE M35-39 - 35:09 6:51 2:42:38 14:46 - -
DNS Bib 184 CO M45-49 - - - - - - -
DNS Bib 185 BE M70-74 - - - - - - -
DNF Bib 1868 CH M18-24 - 30:38 4:34 2:32:45 2:25 - -
DNS Bib 1900 BE M55-59 - - - - - - -
DNS Bib 1902 DE M18-24 - - - - - - -
DNF Bib 1915 BE M25-29 - 29:49 6:02 - - - -
DNS Bib 1916 BE M30-34 - - - - - - -
DNS Bib 1918 BE M45-49 - - - - - - -
DNS Bib 1935 BE M30-34 - - - - - - -
DNF Bib 1943 BE M25-29 - 39:01 5:59 - - - -
DNF Bib 1964 BE M18-24 - 34:01 7:05 2:50:47 7:41 - -
DNF Bib 1989 SH M65-69 - 40:24 11:03 3:27:27 7:45 - -
DNS Bib 2012 BE M50-54 - - - - - - -
DNS Bib 2038 BE F30-34 - - - - - - -
DNF Bib 2045 BE M50-54 - 46:51 8:39 2:45:05 4:37 - -
DNF Bib 211 PL M40-44 - 35:41 4:11 - - - -
DNF Bib 2153 BE M30-34 - 30:45 5:19 2:33:23 3:53 - -
DNF Bib 2187 NL M30-34 - - - - - - -
DNF Bib 2190 BE M40-44 - 40:05 9:08 - - - -
DNF Bib 2219 NL M45-49 - 44:43 15:34 3:14:25 4:19 27:15 -
DNS Bib 2253 BE M30-34 - - - - - - -
DNF Bib 2269 BE M35-39 - 31:39 4:21 2:22:59 2:10 - -
DNS Bib 2300 BE M35-39 - - - - - - -
DNF Bib 2306 BE M45-49 - 35:05 5:56 2:53:23 3:56 - -
DNF Bib 2308 NL M50-54 - 44:08 6:58 2:55:39 11:08 - -
DNF Bib 2309 BE M30-34 - 36:41 7:11 2:43:24 4:29 - -
DNF Bib 2340 NL M55-59 - 33:47 7:53 - - - -
DNF Bib 2370 BE M30-34 - 43:54 10:55 2:47:39 7:18 23:37 -
DNF Bib 2376 NL M60-64 - 36:03 6:06 2:45:07 2:56 - -
DNF Bib 2383 BE M25-29 - 49:32 11:00 3:23:46 8:14 45:52 -
DNF Bib 239 GB M50-54 - 56:40 10:35 3:24:20 6:49 - -
DNS Bib 2398 BE F45-49 - - - - - - -
DNS Bib 2405 NL M55-59 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.