smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 9 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1643 F50-54 6 47:19 - 3:20:58 - 1:53:08 6:23:09
802 Bib 540 M40-44 133 47:32 - 3:27:42 - 1:53:16 6:23:18
803 Bib 916 M45-49 165 40:09 - 3:15:48 - 2:11:10 6:23:19
804 Bib 1090 M50-54 130 43:46 - 3:13:32 - 2:01:24 6:23:28
804 Bib 1414 M60-64 17 47:16 - 3:10:40 - 2:11:57 6:23:28
806 Bib 459 M40-44 134 45:56 - 2:55:14 - 2:25:19 6:23:35
807 Bib 542 M40-44 135 47:00 - 3:16:49 - 1:58:34 6:23:39
808 Bib 526 M40-44 136 43:19 - 3:01:59 - 2:23:27 6:23:55
809 Bib 1565 F35-39 7 42:48 - 3:09:27 - 2:17:55 6:24:08
810 Bib 1297 M55-59 52 45:59 - 2:58:50 - 2:17:42 6:24:18
810 Bib 893 M45-49 166 41:22 - 3:07:49 - 2:13:20 6:24:18
812 Bib 512 M40-44 137 44:20 - 3:12:28 - 2:11:28 6:24:20
813 Bib 1640 F50-54 7 43:43 - 3:08:15 - 2:16:16 6:24:27
814 Bib 1484 M65-69 6 47:56 - 3:07:09 - 2:12:32 6:24:36
815 Bib 1284 M55-59 53 41:32 - 3:15:03 - 2:14:05 6:24:47
816 Bib 500 M40-44 138 48:02 - 3:12:45 - 2:04:26 6:24:49
817 Bib 1097 M50-54 131 51:13 - 3:13:43 - 2:08:15 6:25:00
818 Bib 768 M45-49 167 48:40 - 3:03:19 - 2:19:09 6:25:02
819 Bib 1407 M60-64 18 53:31 - 3:08:44 - 2:04:36 6:25:03
820 Bib 543 M40-44 139 42:49 - 2:58:50 - 2:29:43 6:25:08
821 Bib 1653 F50-54 8 43:38 - 3:05:50 - 2:21:11 6:25:10
822 Bib 1052 M50-54 132 53:18 - 3:18:08 - 1:56:47 6:25:12
822 Bib 705 M45-49 168 45:04 - 3:27:00 - 1:56:58 6:25:12
824 Bib 461 M40-44 140 40:35 - 3:26:49 - 2:08:06 6:25:14
825 Bib 1624 F45-49 7 43:52 - 3:12:06 - 2:11:48 6:25:15
826 Bib 174 M30-34 62 48:17 - 3:21:23 - 2:04:34 6:25:18
827 Bib 1033 M50-54 133 46:09 - 3:03:46 - 2:16:47 6:25:19
828 Bib 1593 F40-44 11 45:40 - 3:13:21 - 2:05:58 6:25:34
829 Bib 1064 M50-54 134 53:42 - 3:01:27 - 2:17:06 6:25:35
830 Bib 1126 M50-54 135 37:40 - 3:12:23 - 2:22:13 6:25:40
831 Bib 192 M30-34 63 54:08 - 3:10:51 - 2:04:56 6:25:47
831 Bib 374 M35-39 103 43:51 - 3:16:42 - 2:09:27 6:25:47
833 Bib 1450 M60-64 19 54:07 - 3:22:34 - 1:50:20 6:26:24
834 Bib 963 M45-49 169 47:12 - 3:10:43 - 2:13:23 6:26:28
835 Bib 322 M35-39 104 47:53 - 3:18:03 - 2:07:22 6:26:43
836 Bib 539 M40-44 141 49:40 - 3:10:49 - 2:10:04 6:26:45
837 Bib 1451 M60-64 20 48:27 - 3:04:49 - 2:19:21 6:26:50
838 Bib 1677 F55-59 7 42:36 - 3:11:19 - 2:22:48 6:26:55
839 Bib 1168 M50-54 136 41:25 - 3:04:43 - 2:29:06 6:26:58
840 Bib 604 M40-44 142 53:08 - 3:12:51 - 2:06:56 6:26:59
841 Bib 1614 F45-49 8 44:58 - 3:15:12 - 2:15:55 6:27:03
842 Bib 532 M40-44 143 39:14 - 3:14:03 - 2:22:04 6:27:06
843 Bib 1327 M55-59 54 44:40 - 3:07:40 - 2:18:44 6:27:10
844 Bib 1366 M55-59 55 45:00 - 3:02:31 - 2:14:32 6:27:13
845 Bib 676 M45-49 170 46:59 - 3:14:41 - 2:12:38 6:27:15
846 Bib 1239 M50-54 137 40:02 - 3:05:52 - 2:24:57 6:27:17
847 Bib 1246 M55-59 56 42:47 - 2:59:42 - 2:25:16 6:27:19
848 Bib 1308 M55-59 57 46:48 - 3:08:09 - 2:14:45 6:27:27
849 Bib 1001 M50-54 138 45:47 - 2:57:27 - 2:29:58 6:27:29
850 Bib 186 M30-34 64 49:33 - 3:11:37 - 2:11:27 6:27:38
851 Bib 773 M45-49 171 41:34 - 3:01:50 - 2:31:01 6:27:43
852 Bib 1177 M50-54 139 52:24 - 3:08:17 - 2:12:35 6:28:03
853 Bib 1038 M50-54 140 42:55 - 3:10:20 - 2:14:08 6:28:15
854 Bib 618 M40-44 144 40:12 - 3:46:10 - 1:50:14 6:28:16
855 Bib 958 M45-49 172 44:52 - 3:09:21 - 2:17:08 6:28:18
856 Bib 1022 M50-54 141 47:03 - 3:11:34 - 2:05:19 6:28:20
857 Bib 1114 M50-54 142 43:30 - 3:00:22 - 2:29:03 6:28:24
858 Bib 320 M35-39 105 44:04 - 3:17:52 - 2:09:09 6:28:28
859 Bib 310 M35-39 106 39:48 - 3:05:24 - 2:28:22 6:28:33
860 Bib 1237 M50-54 143 45:02 - 3:06:38 - 2:19:55 6:28:34
861 Bib 1336 M55-59 58 43:46 - 3:09:54 - 2:16:40 6:28:36
862 Bib 921 M45-49 173 40:53 - 3:19:16 - 2:14:11 6:28:38
863 Bib 1385 M55-59 59 56:42 - 2:58:01 - 2:14:53 6:28:49
864 Bib 121 M25-29 48 48:00 - 3:03:56 - 2:22:27 6:28:53
865 Bib 955 M45-49 174 46:16 - 3:07:22 - 2:18:06 6:29:00
866 Bib 1629 F45-49 9 47:14 - 3:09:36 - 2:20:56 6:29:01
867 Bib 1410 M60-64 21 46:25 - 3:17:00 - 2:04:41 6:29:02
868 Bib 692 M45-49 175 38:52 - 3:10:45 - 2:23:56 6:29:06
869 Bib 1010 M50-54 144 46:48 - 3:14:19 - 2:12:29 6:29:21
870 Bib 1422 M60-64 22 44:06 - 3:14:32 - 2:17:15 6:29:22
871 Bib 594 M40-44 145 49:12 - 3:22:25 - 2:02:53 6:29:24
872 Bib 1137 M50-54 145 47:32 - 3:04:01 - 2:21:04 6:29:27
873 Bib 402 M35-39 107 45:18 - 3:08:09 - 2:18:38 6:29:44
874 Bib 1017 M50-54 146 43:35 - 3:06:32 - 2:19:44 6:29:51
874 Bib 134 M25-29 49 47:45 - 3:15:32 - 2:15:11 6:29:51
876 Bib 34 M50-54 147 48:25 - 3:07:29 - 2:08:51 6:29:55
877 Bib 724 M45-49 176 46:01 - 3:09:34 - 2:19:31 6:29:59
878 Bib 1115 M50-54 148 50:20 - 3:09:22 - 2:13:52 6:30:04
879 Bib 1489 M65-69 7 47:42 - 3:05:22 - 2:18:45 6:30:07
880 Bib 352 M35-39 108 42:04 - 3:17:09 - 2:15:15 6:30:12
881 Bib 1212 M50-54 149 46:20 - 3:02:28 - 2:27:27 6:30:24
882 Bib 1463 M60-64 23 45:54 - 3:15:03 - 2:15:51 6:30:35
883 Bib 307 M35-39 109 51:06 - 3:15:57 - 2:08:17 6:30:39
884 Bib 1174 M50-54 150 43:28 - 3:03:39 - 2:26:46 6:30:42
885 Bib 281 M35-39 110 46:48 - 3:08:13 - 2:20:11 6:30:46
886 Bib 1013 M50-54 151 50:36 - 3:14:02 - 2:09:31 6:30:49
887 Bib 829 M45-49 177 46:39 - 2:58:51 - 2:31:43 6:30:52
888 Bib 1353 M55-59 60 44:32 - 3:28:35 - 2:05:26 6:30:53
889 Bib 1488 M65-69 8 43:43 - 3:00:33 - 2:33:48 6:30:58
890 Bib 562 M40-44 146 44:10 - 2:57:53 - 2:29:41 6:31:03
891 Bib 831 M45-49 178 51:17 - 3:12:22 - 2:14:40 6:31:07
892 Bib 474 M40-44 147 51:04 - 2:59:23 - 2:28:56 6:31:12
893 Bib 749 M45-49 179 50:00 - 3:16:35 - 2:08:06 6:31:15
894 Bib 1459 M60-64 24 46:27 - 3:16:29 - 2:12:08 6:31:28
895 Bib 823 M45-49 180 36:59 - 3:18:18 - 2:06:58 6:31:52
896 Bib 486 M40-44 148 33:03 - 2:59:34 - 2:45:08 6:32:04
897 Bib 1482 M65-69 9 43:28 - 3:18:39 - 2:18:34 6:32:10
898 Bib 645 M40-44 149 52:42 - 3:26:47 - 1:55:00 6:32:13
899 Bib 446 M40-44 150 41:58 - 3:22:27 - 2:04:20 6:32:17
900 Bib 1164 M50-54 152 49:15 - 2:57:45 - 2:28:21 6:32:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.