smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 10 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 480 M40-44 151 47:07 - 3:09:12 - 2:17:50 6:32:22
902 Bib 1354 M55-59 61 43:22 - 3:21:15 - 2:04:27 6:32:29
902 Bib 694 M45-49 181 47:04 - 3:07:52 - 2:22:25 6:32:29
904 Bib 1267 M55-59 62 44:01 - 3:08:02 - 2:26:27 6:32:48
905 Bib 953 M45-49 182 41:22 - 2:57:02 - 2:41:09 6:32:51
906 Bib 1356 M55-59 63 43:11 - 3:30:18 - 1:57:05 6:32:54
907 Bib 1221 M50-54 153 43:59 - 3:11:31 - 2:24:01 6:32:58
908 Bib 871 M45-49 183 44:00 - 3:05:20 - 2:27:37 6:33:15
909 Bib 1261 M55-59 64 46:48 - 3:01:22 - 2:27:00 6:33:19
910 Bib 193 M30-34 65 42:02 - 3:22:37 - 2:15:41 6:33:20
911 Bib 1686 F60-64 1 44:46 - 3:27:46 - 2:07:59 6:33:28
912 Bib 1498 M70-74 5 51:50 - 3:07:16 - 2:20:45 6:33:38
913 Bib 1255 M55-59 65 47:13 - 3:05:18 - 2:25:50 6:33:48
914 Bib 419 M35-39 111 42:05 - 3:06:17 - 2:27:58 6:33:50
915 Bib 1506 M70-74 6 52:29 - 3:12:44 - 2:13:36 6:33:56
916 Bib 1307 M55-59 66 47:41 - 3:17:43 - 2:06:01 6:34:10
917 Bib 936 M45-49 184 44:56 - 3:18:25 - 2:10:23 6:34:18
918 Bib 930 M45-49 185 41:11 - 3:15:49 - 2:24:16 6:34:24
919 Bib 1594 F40-44 12 49:07 - 3:25:42 - 2:01:31 6:34:27
920 Bib 346 M35-39 112 48:35 - 3:04:24 - 2:24:08 6:34:36
921 Bib 869 M45-49 186 41:31 - 3:08:18 - 2:29:42 6:34:39
922 Bib 1031 M50-54 154 44:14 - 3:24:36 - 2:11:36 6:34:44
923 Bib 1224 M50-54 155 56:34 - 3:18:29 - 2:07:24 6:34:46
924 Bib 940 M45-49 187 48:20 - 3:14:12 - 2:10:20 6:34:48
925 Bib 1667 F55-59 8 46:20 - 3:27:54 - 2:02:20 6:34:54
926 Bib 1248 M55-59 67 43:10 - 3:25:39 - 1:56:32 6:35:04
927 Bib 287 M35-39 113 42:16 - 3:14:04 - 2:14:43 6:35:11
928 Bib 433 M40-44 152 46:39 - 3:07:10 - 2:20:25 6:35:14
929 Bib 728 M45-49 188 57:00 - 3:13:24 - 2:11:20 6:35:15
930 Bib 201 M30-34 66 48:22 - 3:11:16 - 2:21:55 6:35:16
931 Bib 1626 F45-49 10 44:49 - 3:09:56 - 2:29:18 6:35:23
932 Bib 757 M45-49 189 42:01 - 3:05:29 - 2:28:54 6:35:27
933 Bib 1409 M60-64 25 46:48 - 3:13:20 - 2:15:44 6:35:40
934 Bib 713 M45-49 190 43:22 - 3:07:44 - 2:27:17 6:35:43
935 Bib 1124 M50-54 156 46:18 - 3:15:05 - 2:18:55 6:35:48
936 Bib 143 M25-29 50 41:54 - 3:06:28 - 2:30:48 6:35:49
937 Bib 1563 F35-39 8 46:50 - 3:25:24 - 2:11:15 6:35:58
938 Bib 87 M25-29 51 46:48 - 3:19:56 - 2:16:01 6:36:03
939 Bib 860 M45-49 191 58:16 - 3:12:24 - 2:06:52 6:36:05
940 Bib 1558 F35-39 9 48:25 - 3:18:34 - 2:10:13 6:36:16
941 Bib 1262 M55-59 68 50:24 - 3:10:18 - 2:20:11 6:36:17
942 Bib 587 M40-44 153 59:28 - 3:02:22 - 2:20:39 6:36:23
943 Bib 1379 M55-59 69 48:00 - 3:17:56 - 2:18:43 6:36:34
944 Bib 1074 M50-54 157 43:06 - 3:16:52 - 2:20:17 6:36:36
945 Bib 931 M45-49 192 49:51 - 3:04:29 - 2:24:04 6:36:44
946 Bib 647 M40-44 154 38:35 - 3:21:08 - 2:19:42 6:36:46
946 Bib 827 M45-49 193 45:39 - 3:17:37 - 2:15:51 6:36:46
948 Bib 1663 F55-59 9 45:45 - 3:18:03 - 2:19:09 6:36:51
949 Bib 1040 M50-54 158 43:45 - 3:25:04 - 2:14:28 6:36:54
950 Bib 1355 M55-59 70 49:04 - 3:08:50 - 2:22:52 6:36:58
951 Bib 1609 F45-49 11 47:33 - 3:15:07 - 2:23:33 6:37:00
952 Bib 1599 F40-44 13 47:36 - 3:22:29 - 2:09:09 6:37:04
953 Bib 191 M30-34 67 45:25 - 3:11:37 - 2:25:43 6:37:07
954 Bib 1149 M50-54 159 44:34 - 3:11:21 - 2:23:21 6:37:14
955 Bib 651 M40-44 155 50:58 - 3:16:18 - 2:18:53 6:37:15
956 Bib 1400 M60-64 26 41:22 - 3:25:23 - 2:14:04 6:37:28
957 Bib 1311 M55-59 71 43:44 - 3:01:48 - 2:30:08 6:37:30
957 Bib 157 M30-34 68 47:39 - 3:09:08 - 2:25:53 6:37:30
959 Bib 1413 M60-64 27 47:30 - 3:13:53 - 2:18:22 6:37:40
960 Bib 293 M35-39 114 40:43 - 3:08:08 - 2:31:16 6:37:43
961 Bib 863 M45-49 194 51:31 - 3:11:12 - 2:19:51 6:37:54
962 Bib 1068 M50-54 160 43:20 - 2:54:58 - 2:47:11 6:38:00
963 Bib 1352 M55-59 72 46:56 - 3:21:31 - 2:06:40 6:38:01
964 Bib 1093 M50-54 161 49:00 - 3:16:13 - 2:17:01 6:38:08
964 Bib 1462 M60-64 28 44:33 - 3:32:57 - 2:04:22 6:38:08
966 Bib 634 M40-44 156 41:22 - 3:08:08 - 2:31:43 6:38:10
967 Bib 1374 M55-59 73 48:32 - 3:07:17 - 2:26:29 6:38:18
968 Bib 1095 M50-54 162 51:14 - 3:16:35 - 2:13:39 6:38:20
969 Bib 478 M40-44 157 1:02:17 - 3:14:29 - 2:02:01 6:38:26
970 Bib 518 M40-44 158 38:07 - 3:21:54 - 2:24:15 6:38:32
971 Bib 689 M45-49 195 35:39 - 3:43:44 - 2:04:07 6:38:42
972 Bib 895 M45-49 196 45:39 - 3:03:49 - 2:35:25 6:38:49
973 Bib 1119 M50-54 163 47:22 - 3:17:35 - 2:21:48 6:39:01
974 Bib 147 M30-34 69 36:15 - 3:16:51 - 2:30:50 6:39:07
975 Bib 614 M40-44 159 50:55 - 3:04:10 - 2:26:01 6:39:16
976 Bib 1173 M50-54 164 43:58 - 3:26:20 - 2:11:08 6:39:17
977 Bib 774 M45-49 197 47:36 - 3:09:25 - 2:21:47 6:39:21
978 Bib 426 M40-44 160 32:57 - 3:16:31 - 2:35:02 6:39:39
979 Bib 333 M35-39 115 44:53 - 3:02:13 - 2:21:21 6:39:41
980 Bib 1175 M50-54 165 51:28 - 3:20:07 - 2:13:28 6:39:44
980 Bib 1373 M55-59 74 48:11 - 3:26:04 - 2:06:40 6:39:44
982 Bib 252 M30-34 70 41:37 - 3:12:08 - 2:27:54 6:39:55
983 Bib 1560 F35-39 10 51:25 - 3:29:34 - 2:06:45 6:40:01
984 Bib 1324 M55-59 75 1:05:13 - 3:14:15 - 2:07:51 6:40:09
985 Bib 1055 M50-54 166 52:08 - 3:20:20 - 2:09:58 6:40:10
986 Bib 111 M25-29 52 47:08 - 3:19:52 - 2:19:23 6:40:27
987 Bib 637 M40-44 161 50:00 - 3:24:29 - 2:10:28 6:40:28
988 Bib 902 M45-49 198 40:44 - 3:15:47 - 2:25:41 6:40:38
989 Bib 35 M50-54 167 55:29 - 3:19:53 - 2:14:10 6:40:41
990 Bib 1233 M50-54 168 42:26 - 3:15:07 - 2:26:11 6:40:52
991 Bib 1445 M60-64 29 42:14 - 3:23:33 - 2:21:51 6:41:00
992 Bib 1318 M55-59 76 46:56 - 3:15:36 - 2:23:19 6:41:08
993 Bib 250 M30-34 71 49:04 - 3:26:38 - 2:09:52 6:41:21
994 Bib 1091 M50-54 169 46:12 - 3:22:43 - 2:09:57 6:41:30
995 Bib 1350 M55-59 77 46:02 - 3:05:33 - 2:30:01 6:41:44
996 Bib 206 M30-34 72 47:16 - 3:16:01 - 2:23:49 6:41:57
997 Bib 1234 M50-54 170 47:11 - 3:10:21 - 2:29:49 6:41:59
998 Bib 897 M45-49 199 41:57 - 3:23:20 - 2:18:07 6:42:01
999 Bib 1138 M50-54 171 42:23 - 3:21:48 - 2:14:46 6:42:04
1000 Bib 1440 M60-64 30 37:34 - 3:22:59 - 2:18:47 6:42:09

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.