smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 519 M40-44 109 46:52 - 3:00:23 - 2:04:38 6:04:59
602 Bib 1303 M55-59 31 36:17 - 2:59:47 - 2:17:19 6:05:06
603 Bib 1263 M55-59 32 42:02 - 3:00:27 - 2:03:16 6:05:30
603 Bib 667 M45-49 120 48:31 - 2:46:34 - 2:13:32 6:05:30
605 Bib 852 M45-49 121 46:40 - 2:53:50 - 2:11:26 6:05:31
606 Bib 704 M45-49 122 39:12 - 2:57:56 - 2:10:24 6:05:43
607 Bib 1320 M55-59 33 47:12 - 2:55:51 - 2:12:30 6:05:52
608 Bib 30 M30-34 46 47:16 - 2:55:34 - 2:10:47 6:05:54
609 Bib 1094 M50-54 93 38:29 - 3:02:00 - 2:04:02 6:05:57
609 Bib 935 M45-49 123 43:03 - 2:58:57 - 2:08:20 6:05:57
611 Bib 1194 M50-54 94 41:46 - 2:55:42 - 2:17:51 6:06:04
612 Bib 110 M25-29 39 44:49 - 3:11:38 - 1:55:20 6:06:05
613 Bib 1238 M50-54 95 39:50 - 3:06:04 - 2:10:46 6:06:06
614 Bib 165 M30-34 47 38:50 - 3:07:02 - 2:06:51 6:06:09
615 Bib 1635 F50-54 2 51:59 - 3:02:13 - 1:58:24 6:06:17
616 Bib 687 M45-49 124 46:52 - 2:45:44 - 2:22:44 6:06:23
617 Bib 109 M25-29 40 57:33 - 2:40:43 - 2:13:25 6:06:24
618 Bib 1106 M50-54 96 39:56 - 3:02:04 - 2:10:25 6:06:42
619 Bib 1479 M65-69 4 38:14 - 3:01:06 - 2:10:21 6:06:44
619 Bib 1550 F30-34 9 47:26 - 2:59:14 - 2:06:28 6:06:44
621 Bib 909 M45-49 125 40:36 - 3:03:39 - 2:06:33 6:07:01
622 Bib 33 M45-49 126 41:19 - 3:09:01 - 2:03:43 6:07:05
623 Bib 364 M35-39 88 43:38 - 3:00:42 - 2:09:44 6:07:06
624 Bib 861 M45-49 127 40:31 - 3:07:59 - 2:02:54 6:07:21
625 Bib 183 M30-34 48 52:22 - 2:58:36 - 2:00:55 6:07:23
626 Bib 839 M45-49 128 56:48 - 2:58:57 - 1:59:25 6:07:25
627 Bib 1249 M55-59 34 43:21 - 3:03:44 - 1:59:39 6:07:27
628 Bib 994 M50-54 97 41:15 - 3:01:23 - 2:03:48 6:07:43
629 Bib 239 M30-34 49 42:58 - 2:57:32 - 2:17:31 6:08:00
630 Bib 398 M35-39 89 38:35 - 3:06:51 - 2:11:26 6:08:01
631 Bib 119 M25-29 41 40:59 - 2:52:24 - 2:19:35 6:08:14
632 Bib 515 M40-44 110 46:41 - 3:06:17 - 1:56:18 6:08:21
633 Bib 1375 M55-59 35 51:32 - 3:07:09 - 1:56:29 6:08:25
634 Bib 581 M40-44 111 49:48 - 2:58:28 - 1:59:32 6:08:34
635 Bib 341 M35-39 90 35:12 - 2:52:22 - 2:27:35 6:08:36
636 Bib 1406 M60-64 7 47:47 - 3:02:51 - 1:56:18 6:08:37
636 Bib 565 M40-44 112 43:45 - 3:07:30 - 2:02:17 6:08:37
638 Bib 915 M45-49 129 40:56 - 3:11:23 - 2:02:17 6:08:54
639 Bib 137 M25-29 42 43:33 - 3:13:48 - 1:52:04 6:09:02
640 Bib 497 M40-44 113 41:05 - 3:17:34 - 1:54:24 6:09:11
641 Bib 952 M45-49 130 42:45 - 2:55:42 - 2:18:00 6:09:20
642 Bib 467 M40-44 114 36:00 - 3:04:26 - 2:16:10 6:09:23
643 Bib 794 M45-49 131 42:30 - 2:55:29 - 2:12:22 6:09:32
644 Bib 1070 M50-54 98 40:46 - 3:12:19 - 1:58:09 6:09:33
645 Bib 819 M45-49 132 47:07 - 2:59:39 - 2:02:43 6:09:36
646 Bib 1652 F50-54 3 49:17 - 3:27:39 - 1:39:38 6:09:50
646 Bib 917 M45-49 133 46:10 - 2:53:55 - 2:16:38 6:09:50
648 Bib 1564 F35-39 6 41:22 - 3:09:36 - 2:09:00 6:09:53
649 Bib 1160 M50-54 99 44:12 - 3:17:20 - 1:58:22 6:09:55
650 Bib 453 M40-44 115 34:34 - 3:15:26 - 2:07:15 6:10:17
651 Bib 1227 M50-54 100 42:17 - 3:03:45 - 2:11:14 6:10:31
652 Bib 737 M45-49 134 42:34 - 2:58:48 - 2:14:33 6:10:34
653 Bib 620 M40-44 116 46:26 - 3:02:37 - 2:08:56 6:10:39
654 Bib 1196 M50-54 101 47:29 - 3:05:15 - 1:56:19 6:10:46
655 Bib 348 M35-39 91 53:12 - 2:58:54 - 2:06:47 6:10:56
655 Bib 641 M40-44 117 45:31 - 2:53:12 - 2:19:48 6:10:56
657 Bib 561 M40-44 118 48:58 - 3:14:27 - 1:48:58 6:10:58
658 Bib 1018 M50-54 102 49:48 - 3:14:20 - 1:53:19 6:11:02
659 Bib 658 M40-44 119 53:55 - 3:06:09 - 1:55:01 6:11:06
660 Bib 1100 M50-54 103 41:15 - 3:09:15 - 2:08:21 6:11:16
661 Bib 1287 M55-59 36 42:11 - 3:09:38 - 2:08:31 6:11:27
662 Bib 1551 F30-34 10 44:42 - 3:14:12 - 1:57:52 6:11:28
663 Bib 1076 M50-54 104 44:06 - 3:08:58 - 1:58:33 6:11:33
664 Bib 799 M45-49 135 54:05 - 3:02:56 - 1:57:00 6:11:36
665 Bib 405 M35-39 92 44:55 - 3:00:25 - 2:12:05 6:11:37
666 Bib 1438 M60-64 8 38:10 - 3:11:37 - 2:07:45 6:11:38
667 Bib 1053 M50-54 105 51:54 - 3:17:00 - 1:48:25 6:11:41
668 Bib 1193 M50-54 106 45:58 - 3:15:03 - 1:57:29 6:11:42
669 Bib 781 M45-49 136 42:48 - 3:02:56 - 2:13:46 6:11:51
670 Bib 1580 F40-44 8 47:09 - 3:10:50 - 2:02:28 6:11:54
671 Bib 232 M30-34 50 42:36 - 3:29:39 - 1:47:38 6:11:59
672 Bib 1271 M55-59 37 49:19 - 3:09:05 - 1:49:45 6:12:00
673 Bib 456 M40-44 120 43:27 - 3:06:51 - 2:05:53 6:12:08
674 Bib 1337 M55-59 38 41:57 - 3:13:38 - 2:04:01 6:12:09
675 Bib 1309 M55-59 39 47:54 - 2:57:03 - 2:10:14 6:12:13
676 Bib 817 M45-49 137 42:43 - 3:03:54 - 2:05:33 6:12:22
677 Bib 427 M40-44 121 43:29 - 2:58:11 - 2:15:44 6:12:32
678 Bib 1419 M60-64 9 49:22 - 3:13:42 - 1:52:16 6:12:34
679 Bib 907 M45-49 138 45:43 - 3:16:41 - 1:56:40 6:12:35
680 Bib 311 M35-39 93 39:06 - 3:06:00 - 2:11:28 6:12:36
681 Bib 1272 M55-59 40 48:34 - 3:03:55 - 2:06:25 6:12:40
682 Bib 530 M40-44 122 42:05 - 3:00:15 - 2:16:08 6:12:41
683 Bib 135 M25-29 43 46:37 - 3:02:25 - 2:12:45 6:12:48
684 Bib 1334 M55-59 41 44:16 - 2:59:29 - 2:14:02 6:12:49
685 Bib 775 M45-49 139 42:15 - 3:23:56 - 1:47:51 6:12:50
686 Bib 338 M35-39 94 38:52 - 3:07:25 - 2:13:59 6:12:54
687 Bib 797 M45-49 140 45:23 - 3:01:10 - 2:00:55 6:13:00
688 Bib 1023 M50-54 107 45:38 - 3:06:58 - 2:08:06 6:13:04
689 Bib 429 M40-44 123 47:57 - 3:08:29 - 1:59:42 6:13:05
690 Bib 1282 M55-59 42 51:24 - 2:50:52 - 2:12:29 6:13:11
690 Bib 217 M30-34 51 52:34 - 2:47:59 - 2:18:12 6:13:11
692 Bib 1674 F55-59 5 42:44 - 3:13:39 - 2:02:05 6:13:14
693 Bib 1121 M50-54 108 39:35 - 2:59:12 - 2:21:16 6:13:26
693 Bib 1244 M55-59 43 43:28 - 3:14:23 - 1:58:52 6:13:26
695 Bib 1135 M50-54 109 42:02 - 3:04:33 - 2:13:45 6:13:27
696 Bib 337 M35-39 95 45:59 - 3:06:07 - 2:09:26 6:13:29
697 Bib 735 M45-49 141 40:53 - 3:19:25 - 1:58:39 6:13:32
698 Bib 677 M45-49 142 39:29 - 3:08:04 - 2:09:09 6:13:38
699 Bib 1329 M55-59 44 53:03 - 3:03:31 - 1:59:27 6:13:42
699 Bib 355 M35-39 96 39:57 - 3:22:03 - 1:51:24 6:13:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.