smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 5 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 733 M45-49 83 36:00 - 3:05:35 - 1:53:34 5:46:46
402 Bib 1520 F18-24 2 34:33 - 2:59:14 - 1:59:23 5:46:47
403 Bib 597 M40-44 70 46:48 - 2:52:52 - 1:53:30 5:46:51
404 Bib 275 M35-39 60 35:09 - 2:51:25 - 2:03:11 5:46:55
405 Bib 1190 M50-54 57 42:48 - 2:52:38 - 2:00:54 5:46:57
406 Bib 308 M35-39 61 47:12 - 2:43:15 - 2:06:17 5:47:01
407 Bib 85 M25-29 28 42:55 - 2:58:31 - 1:51:13 5:47:30
408 Bib 655 M40-44 71 40:33 - 2:55:32 - 2:00:23 5:47:45
409 Bib 1619 F45-49 3 40:14 - 3:03:11 - 1:54:18 5:47:49
410 Bib 595 M40-44 72 42:26 - 3:04:12 - 1:50:06 5:47:56
410 Bib 760 M45-49 84 42:28 - 2:54:57 - 1:59:23 5:47:56
412 Bib 103 M25-29 29 36:59 - 3:04:03 - 1:55:01 5:47:57
412 Bib 873 M45-49 85 40:00 - 2:53:20 - 2:01:41 5:47:57
414 Bib 605 M40-44 73 37:43 - 3:01:23 - 1:57:09 5:48:04
415 Bib 229 M30-34 33 41:07 - 2:55:54 - 1:58:33 5:48:34
416 Bib 443 M40-44 74 40:40 - 2:53:19 - 2:03:37 5:48:38
417 Bib 202 M30-34 34 36:48 - 3:01:51 - 2:01:12 5:48:40
418 Bib 490 M40-44 75 45:29 - 2:55:14 - 1:54:54 5:48:41
418 Bib 593 M40-44 75 37:39 - 2:58:50 - 2:02:06 5:48:41
420 Bib 769 M45-49 86 39:21 - 3:03:30 - 1:54:00 5:48:46
421 Bib 375 M35-39 62 38:48 - 2:56:49 - 1:56:46 5:48:52
422 Bib 1333 M55-59 23 42:42 - 2:47:04 - 2:08:17 5:48:56
423 Bib 750 M45-49 87 43:17 - 2:51:03 - 1:57:58 5:48:57
424 Bib 1288 M55-59 24 42:34 - 3:06:39 - 1:48:49 5:49:28
425 Bib 1618 F45-49 4 42:18 - 2:58:56 - 1:56:53 5:49:37
426 Bib 656 M40-44 77 40:24 - 2:56:56 - 2:00:00 5:49:50
427 Bib 551 M40-44 78 42:23 - 3:03:32 - 1:51:47 5:49:54
428 Bib 1142 M50-54 58 42:49 - 2:51:56 - 2:03:00 5:49:58
429 Bib 843 M45-49 88 46:01 - 2:53:18 - 1:55:36 5:50:03
430 Bib 225 M30-34 35 42:10 - 2:57:26 - 2:01:36 5:50:04
431 Bib 1214 M50-54 59 46:06 - 2:53:57 - 1:53:54 5:50:16
432 Bib 1014 M50-54 60 40:22 - 2:43:43 - 2:16:09 5:50:24
433 Bib 533 M40-44 79 46:15 - 2:50:52 - 1:57:49 5:50:28
434 Bib 1522 F18-24 3 40:15 - 3:07:39 - 1:54:40 5:50:38
435 Bib 840 M45-49 89 40:12 - 2:58:40 - 1:59:12 5:50:52
436 Bib 76 M18-24 11 29:08 - 2:59:44 - 2:14:47 5:50:54
437 Bib 961 M45-49 90 43:30 - 2:50:46 - 2:04:54 5:50:59
438 Bib 340 M35-39 63 32:46 - 2:48:10 - 2:18:54 5:51:01
439 Bib 572 M40-44 80 43:59 - 2:53:02 - 2:03:23 5:51:02
440 Bib 1101 M50-54 61 37:08 - 3:04:32 - 1:54:42 5:51:09
441 Bib 564 M40-44 81 41:44 - 2:48:01 - 2:11:06 5:51:15
442 Bib 342 M35-39 64 34:02 - 2:54:09 - 2:07:51 5:51:18
443 Bib 528 M40-44 82 44:36 - 2:53:53 - 1:56:46 5:51:31
444 Bib 1475 M65-69 1 38:28 - 2:55:19 - 2:09:30 5:51:34
445 Bib 378 M35-39 65 46:41 - 2:55:54 - 1:49:38 5:51:36
446 Bib 997 M50-54 62 42:13 - 2:56:34 - 1:58:12 5:51:42
447 Bib 149 M30-34 36 36:55 - 3:05:26 - 1:56:36 5:51:43
447 Bib 298 M35-39 66 40:50 - 3:04:15 - 1:55:36 5:51:43
449 Bib 529 M40-44 83 40:07 - 2:55:40 - 2:01:28 5:52:02
450 Bib 784 M45-49 91 43:12 - 2:49:37 - 2:03:23 5:52:03
451 Bib 156 M30-34 37 38:34 - 3:06:36 - 1:53:31 5:52:05
452 Bib 1059 M50-54 63 38:52 - 3:04:12 - 1:57:41 5:52:11
453 Bib 1046 M50-54 64 39:58 - 2:57:06 - 2:03:28 5:52:22
453 Bib 210 M30-34 38 37:01 - 2:51:55 - 2:11:31 5:52:22
455 Bib 1186 M50-54 65 41:15 - 2:59:26 - 1:59:04 5:52:36
455 Bib 1590 F40-44 5 44:53 - 2:59:55 - 1:57:49 5:52:36
457 Bib 589 M40-44 84 49:22 - 3:06:53 - 1:41:58 5:52:39
458 Bib 84 M25-29 30 29:28 - 2:57:19 - 2:16:46 5:52:41
459 Bib 1178 M50-54 66 41:32 - 3:12:52 - 1:43:04 5:52:48
460 Bib 1547 F30-34 7 41:57 - 2:55:29 - 2:05:23 5:52:54
461 Bib 1347 M55-59 25 39:04 - 2:51:52 - 2:14:07 5:53:02
462 Bib 948 M45-49 92 39:32 - 3:09:57 - 1:46:33 5:53:07
463 Bib 329 M35-39 67 48:04 - 3:00:08 - 1:54:52 5:53:10
464 Bib 697 M45-49 93 42:09 - 3:03:02 - 1:57:47 5:53:12
465 Bib 387 M35-39 68 36:57 - 2:45:34 - 2:18:06 5:53:20
466 Bib 1107 M50-54 67 46:25 - 2:42:25 - 2:15:20 5:53:23
467 Bib 428 M40-44 85 45:09 - 3:09:53 - 1:45:53 5:53:25
468 Bib 1518 F18-24 4 29:38 - 3:02:38 - 2:14:37 5:53:28
469 Bib 1219 M50-54 68 39:45 - 2:48:03 - 2:14:17 5:53:43
470 Bib 1075 M50-54 69 39:22 - 2:51:54 - 2:07:34 5:53:49
471 Bib 1176 M50-54 70 43:32 - 2:55:32 - 2:01:35 5:53:52
472 Bib 1607 F45-49 5 43:35 - 3:02:14 - 1:54:13 5:53:56
473 Bib 1300 M55-59 26 39:59 - 2:58:50 - 2:02:45 5:54:03
474 Bib 1529 F25-29 4 36:52 - 3:02:22 - 2:03:36 5:54:04
475 Bib 1575 F40-44 6 42:42 - 2:54:52 - 2:03:48 5:54:06
476 Bib 1063 M50-54 71 45:14 - 3:03:45 - 1:53:27 5:54:09
477 Bib 1394 M60-64 4 51:41 - 2:54:08 - 1:56:16 5:54:11
478 Bib 123 M25-29 31 48:04 - 3:03:11 - 1:48:25 5:54:15
479 Bib 441 M40-44 86 44:20 - 3:01:13 - 1:53:57 5:54:23
480 Bib 285 M35-39 69 41:23 - 3:02:38 - 1:58:11 5:54:27
481 Bib 1211 M50-54 72 34:42 - 2:48:45 - 2:19:09 5:54:30
481 Bib 321 M35-39 70 45:22 - 3:00:18 - 1:55:48 5:54:30
483 Bib 276 M35-39 71 27:42 - 3:00:33 - 2:15:53 5:54:37
483 Bib 603 M40-44 87 39:55 - 2:58:06 - 2:04:26 5:54:37
485 Bib 1102 M50-54 73 40:48 - 2:53:44 - 2:07:26 5:54:41
486 Bib 438 M40-44 88 50:56 - 2:48:36 - 2:02:26 5:54:43
487 Bib 1136 M50-54 74 41:09 - 3:00:52 - 1:58:10 5:54:47
488 Bib 682 M45-49 94 37:09 - 2:30:33 - 2:39:24 5:54:48
489 Bib 1567 F35-39 5 34:13 - 3:13:12 - 1:50:30 5:54:54
490 Bib 1293 M55-59 27 40:05 - 2:54:59 - 2:03:46 5:54:57
491 Bib 1187 M50-54 75 45:50 - 3:00:55 - 1:56:26 5:55:01
492 Bib 1086 M50-54 76 40:32 - 3:01:34 - 2:00:06 5:55:06
493 Bib 1427 M60-64 5 36:27 - 3:08:08 - 2:00:38 5:55:11
493 Bib 522 M40-44 89 44:01 - 2:55:57 - 2:02:33 5:55:11
495 Bib 1028 M50-54 77 39:54 - 2:58:40 - 2:03:35 5:55:15
496 Bib 1676 F55-59 1 41:12 - 3:04:02 - 1:59:20 5:55:16
497 Bib 63 M18-24 12 37:46 - 3:12:42 - 1:54:03 5:55:24
498 Bib 295 M35-39 72 49:37 - 2:56:46 - 1:53:42 5:55:28
499 Bib 447 M40-44 90 41:30 - 3:04:03 - 1:56:30 5:55:29
500 Bib 1005 M50-54 78 43:54 - 3:01:59 - 1:56:05 5:55:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.