smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 6 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 940 M45-49 95 38:12 8:59 2:51:03 5:01 2:12:43 5:55:58
502 Bib 296 M35-39 82 41:09 9:22 2:55:11 4:10 2:06:08 5:56:00
503 Bib 263 M30-34 59 39:04 4:56 3:01:03 5:07 2:05:57 5:56:07
504 Bib 266 M30-34 60 47:39 6:42 3:01:23 6:21 1:54:08 5:56:13
504 Bib 775 M45-49 96 45:48 10:15 2:52:48 6:13 2:01:09 5:56:13
506 Bib 1117 M50-54 51 53:11 6:17 2:47:05 5:40 2:04:04 5:56:17
507 Bib 304 M35-39 83 37:41 7:41 2:55:05 5:56 2:09:59 5:56:22
508 Bib 278 M30-34 61 33:50 5:12 2:54:02 5:47 2:17:40 5:56:31
509 Bib 335 M35-39 84 40:20 5:42 2:49:39 3:04 2:17:49 5:56:34
510 Bib 1044 M50-54 52 45:57 7:57 2:44:18 6:03 2:12:21 5:56:36
510 Bib 662 M40-44 108 43:35 8:50 3:01:28 5:45 1:56:58 5:56:36
510 Bib 698 M40-44 108 38:11 5:51 2:47:14 4:35 2:20:45 5:56:36
513 Bib 121 M25-29 34 38:34 6:05 2:52:46 5:25 2:13:54 5:56:44
514 Bib 1326 M65-69 3 43:06 8:56 2:58:14 3:36 2:03:01 5:56:53
515 Bib 810 M45-49 97 44:35 8:01 2:57:38 3:59 2:02:44 5:56:57
515 Bib 926 M45-49 97 41:04 8:53 2:45:22 5:20 2:16:18 5:56:57
517 Bib 980 M45-49 99 43:34 6:33 2:52:24 3:51 2:10:39 5:57:01
518 Bib 116 M25-29 35 38:47 7:59 2:54:33 5:50 2:09:57 5:57:06
519 Bib 815 M45-49 100 39:47 10:04 3:00:25 5:48 2:01:12 5:57:16
520 Bib 479 M40-44 110 44:41 7:01 3:04:10 3:47 1:57:53 5:57:32
521 Bib 1407 F40-44 5 40:08 8:37 2:58:47 5:13 2:04:49 5:57:34
522 Bib 368 M35-39 85 41:34 9:57 2:51:24 4:33 2:10:07 5:57:35
523 Bib 277 M30-34 62 37:23 6:07 2:58:40 4:39 2:10:50 5:57:39
524 Bib 850 M45-49 101 40:30 9:14 2:54:07 5:03 2:08:48 5:57:42
525 Bib 570 M40-44 111 37:30 9:28 3:04:06 4:42 2:01:59 5:57:45
526 Bib 886 M45-49 102 38:14 7:57 2:57:57 8:40 2:05:02 5:57:50
527 Bib 1076 M50-54 53 43:44 6:56 2:52:38 3:19 2:11:14 5:57:51
528 Bib 223 M30-34 63 43:04 8:10 2:47:04 4:39 2:15:08 5:58:05
529 Bib 977 M45-49 103 41:59 12:05 2:56:39 9:28 1:57:59 5:58:10
530 Bib 1089 M50-54 54 42:28 8:22 2:56:57 5:42 2:04:48 5:58:17
531 Bib 1340 F18-24 1 37:00 7:06 3:11:19 6:22 1:56:38 5:58:25
532 Bib 1226 M55-59 16 36:09 8:14 2:49:50 6:56 2:17:17 5:58:26
533 Bib 554 M40-44 112 47:47 6:59 3:03:56 4:32 1:55:21 5:58:35
534 Bib 270 M30-34 64 30:39 7:11 2:55:29 5:47 2:19:30 5:58:36
535 Bib 461 M35-39 86 43:23 8:02 2:59:24 5:58 2:01:51 5:58:38
536 Bib 322 M35-39 87 40:54 9:08 2:55:58 6:29 2:06:25 5:58:54
537 Bib 329 M35-39 88 36:10 9:53 3:18:03 10:25 1:44:24 5:58:55
538 Bib 576 M40-44 113 39:19 9:03 2:55:12 6:01 2:09:24 5:58:59
539 Bib 188 M30-34 65 40:50 7:20 2:55:17 4:36 2:10:58 5:59:01
540 Bib 783 M45-49 104 43:31 8:24 2:55:59 7:29 2:03:41 5:59:04
541 Bib 327 M35-39 89 43:42 7:10 2:50:48 6:12 2:11:17 5:59:09
542 Bib 582 M40-44 114 41:56 7:48 2:53:21 7:40 2:08:25 5:59:10
543 Bib 536 M40-44 115 38:43 7:37 2:48:00 8:23 2:16:36 5:59:19
544 Bib 960 M45-49 105 39:42 9:49 3:00:17 4:42 2:04:50 5:59:20
545 Bib 1325 M65-69 4 39:26 8:52 2:58:45 7:42 2:04:37 5:59:22
546 Bib 750 M45-49 106 44:25 9:07 3:07:48 8:24 1:49:42 5:59:26
547 Bib 498 M40-44 116 39:28 9:44 2:56:02 8:38 2:05:45 5:59:37
548 Bib 366 M35-39 90 45:07 9:33 2:53:21 9:10 2:02:28 5:59:39
549 Bib 214 M30-34 66 35:45 10:22 2:50:35 8:44 2:14:16 5:59:42
550 Bib 647 M40-44 117 41:00 9:21 3:02:03 4:48 2:02:51 6:00:03
551 Bib 1188 M55-59 17 39:35 8:18 2:54:47 5:34 2:12:09 6:00:23
552 Bib 1406 F40-44 6 39:25 6:34 3:15:43 4:32 1:54:10 6:00:24
553 Bib 1240 M55-59 18 32:45 10:51 3:00:36 10:49 2:05:32 6:00:33
554 Bib 305 M35-39 91 44:05 9:07 2:53:57 4:27 2:09:03 6:00:39
555 Bib 1056 M50-54 55 47:27 8:23 2:52:59 6:50 2:05:14 6:00:53
556 Bib 648 M40-44 118 37:29 7:07 3:03:41 3:47 2:08:56 6:01:00
557 Bib 195 M30-34 67 41:13 7:31 2:50:42 5:47 2:15:49 6:01:02
558 Bib 1023 M50-54 56 32:14 8:31 3:11:54 8:03 2:00:29 6:01:11
559 Bib 1229 M55-59 19 38:37 8:36 2:54:07 6:22 2:13:35 6:01:17
560 Bib 966 M45-49 107 44:40 10:21 2:55:09 5:36 2:05:34 6:01:20
561 Bib 1099 M50-54 57 41:35 9:19 2:57:19 6:24 2:06:44 6:01:21
562 Bib 746 M45-49 108 32:35 11:18 2:57:59 6:51 2:12:40 6:01:23
563 Bib 544 M40-44 119 37:32 16:32 2:55:58 11:38 1:59:45 6:01:25
564 Bib 821 M45-49 109 46:26 8:48 2:45:47 5:45 2:14:42 6:01:28
565 Bib 1160 M50-54 58 53:33 8:49 3:04:42 5:06 1:49:22 6:01:32
566 Bib 1230 M55-59 20 36:41 10:40 2:54:57 5:49 2:13:36 6:01:43
567 Bib 899 M45-49 110 42:40 5:58 2:38:36 3:17 2:31:20 6:01:51
568 Bib 330 M35-39 92 38:46 10:04 2:49:36 7:10 2:16:40 6:02:16
569 Bib 607 M40-44 120 44:52 10:40 3:03:56 6:50 1:55:59 6:02:17
570 Bib 731 M40-44 121 44:03 8:56 2:52:46 7:01 2:09:35 6:02:21
571 Bib 637 M40-44 122 42:10 9:41 3:02:50 8:54 1:58:54 6:02:29
572 Bib 220 M30-34 68 39:59 8:58 3:09:53 6:01 1:57:41 6:02:32
573 Bib 1300 M60-64 11 35:59 6:15 2:49:42 4:48 2:25:50 6:02:34
574 Bib 137 M25-29 36 33:52 7:30 2:49:23 10:19 2:21:34 6:02:38
575 Bib 243 M30-34 69 40:33 7:15 2:48:18 4:27 2:22:08 6:02:41
576 Bib 74 M18-24 17 38:45 6:29 2:46:05 4:36 2:26:48 6:02:43
577 Bib 415 M35-39 93 33:04 5:24 3:01:56 6:16 2:16:05 6:02:45
578 Bib 1385 F35-39 9 44:33 8:46 2:59:49 7:40 2:02:04 6:02:52
579 Bib 979 M45-49 111 42:13 8:23 3:06:04 6:21 1:59:59 6:03:00
580 Bib 390 M35-39 94 53:58 8:33 2:55:09 6:10 1:59:12 6:03:02
581 Bib 205 M30-34 70 40:45 8:54 3:04:37 4:46 2:04:13 6:03:15
582 Bib 1269 M60-64 12 43:32 7:14 2:56:54 6:10 2:09:33 6:03:23
583 Bib 288 M35-39 95 46:45 6:17 2:52:33 4:05 2:13:44 6:03:24
584 Bib 1001 M45-49 112 40:55 9:29 2:51:39 9:48 2:11:36 6:03:27
585 Bib 152 M25-29 37 41:32 10:40 2:53:45 5:17 2:12:14 6:03:28
586 Bib 1100 M50-54 59 44:43 10:45 2:56:02 10:24 2:01:36 6:03:30
587 Bib 959 M45-49 113 45:18 7:47 2:56:09 5:39 2:08:53 6:03:46
588 Bib 914 M45-49 114 42:23 7:03 2:55:28 5:58 2:13:03 6:03:55
589 Bib 706 M40-44 123 37:37 10:27 2:47:10 6:18 2:22:24 6:03:56
590 Bib 912 M45-49 115 40:28 7:20 3:06:37 4:20 2:05:18 6:04:03
591 Bib 611 M40-44 124 34:32 9:09 2:56:29 6:17 2:17:43 6:04:10
591 Bib 94 M25-29 38 32:46 6:19 3:00:49 3:20 2:20:56 6:04:10
593 Bib 1140 M50-54 60 40:20 10:13 2:57:59 6:47 2:08:54 6:04:13
594 Bib 1090 M50-54 61 41:36 8:40 3:09:17 5:26 1:59:24 6:04:23
595 Bib 1035 M50-54 62 39:33 9:21 2:55:03 8:29 2:12:01 6:04:27
596 Bib 408 M35-39 96 38:39 5:37 3:03:34 6:39 2:10:07 6:04:36
597 Bib 40 M40-44 125 45:32 7:54 2:59:28 5:57 2:05:53 6:04:44
598 Bib 1055 M50-54 63 34:28 6:32 2:58:08 4:45 2:21:01 6:04:54
599 Bib 1365 F30-34 4 33:33 7:47 2:58:21 4:25 2:21:08 6:05:14
600 Bib 972 M45-49 116 33:13 7:30 3:00:12 8:13 2:16:15 6:05:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.