smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 273 M30-34 47 43:13 13:09 2:44:24 7:09 1:58:39 5:46:34
401 Bib 719 M40-44 80 38:29 5:51 2:51:26 5:31 2:05:17 5:46:34
403 Bib 457 M35-39 66 41:09 6:22 2:53:06 4:47 2:01:15 5:46:39
404 Bib 402 M35-39 67 43:10 5:37 2:42:22 3:28 2:12:11 5:46:48
405 Bib 1205 M55-59 13 39:49 7:32 3:02:30 5:06 1:51:56 5:46:53
406 Bib 441 M35-39 68 35:46 8:42 2:45:14 7:53 2:09:21 5:46:56
407 Bib 140 M25-29 28 40:08 7:55 3:04:04 3:47 1:51:13 5:47:07
407 Bib 725 M40-44 81 36:21 6:43 2:44:03 6:40 2:13:20 5:47:07
409 Bib 443 M35-39 69 30:10 7:43 2:52:35 7:33 2:09:27 5:47:28
410 Bib 738 M45-49 75 37:20 7:17 2:50:13 6:11 2:06:32 5:47:33
411 Bib 651 M40-44 82 40:49 7:58 2:50:43 5:47 2:02:37 5:47:54
412 Bib 213 M30-34 48 35:41 5:51 2:52:11 4:57 2:09:16 5:47:56
413 Bib 387 M35-39 70 36:08 9:13 2:52:10 8:04 2:02:23 5:47:58
413 Bib 513 M40-44 83 35:37 6:41 2:49:40 6:05 2:09:55 5:47:58
415 Bib 1234 M55-59 14 41:31 7:46 2:54:56 4:12 1:59:48 5:48:13
416 Bib 399 M35-39 71 35:44 9:16 3:02:03 6:55 1:54:23 5:48:21
417 Bib 531 M40-44 84 40:43 6:36 2:46:56 5:52 2:08:24 5:48:31
418 Bib 124 M25-29 29 33:16 6:34 2:48:50 15:48 2:04:07 5:48:35
419 Bib 823 M45-49 76 42:29 10:15 2:52:53 7:32 1:55:27 5:48:36
420 Bib 614 M40-44 85 49:03 8:04 2:53:04 4:02 1:54:29 5:48:42
421 Bib 381 M35-39 72 44:54 7:28 2:45:04 4:14 2:07:28 5:49:08
422 Bib 1296 M60-64 10 37:14 6:18 2:49:19 5:14 2:11:05 5:49:10
423 Bib 102 M25-29 30 33:46 6:23 3:07:25 5:10 1:56:31 5:49:15
424 Bib 722 M40-44 86 43:40 7:44 2:54:17 5:44 1:57:55 5:49:20
425 Bib 844 M45-49 77 42:50 9:19 2:54:01 5:05 1:58:09 5:49:24
426 Bib 1378 F35-39 8 37:53 6:07 2:58:59 3:30 2:03:15 5:49:44
427 Bib 758 M45-49 78 39:00 8:02 2:49:41 5:45 2:07:18 5:49:46
428 Bib 713 M40-44 87 38:25 8:11 2:50:54 8:40 2:03:37 5:49:47
429 Bib 565 M40-44 88 30:42 8:15 2:42:56 4:28 2:23:33 5:49:54
430 Bib 350 M35-39 73 44:42 11:18 2:44:16 8:00 2:01:40 5:49:56
431 Bib 1163 M50-54 43 43:39 9:25 2:51:11 5:23 2:00:25 5:50:03
432 Bib 901 M45-49 79 34:34 8:14 2:54:02 8:02 2:05:20 5:50:12
433 Bib 361 M35-39 74 45:06 8:48 2:42:31 8:04 2:05:54 5:50:23
434 Bib 510 M40-44 89 37:43 6:33 2:49:20 5:32 2:11:26 5:50:34
435 Bib 878 M45-49 80 38:12 6:17 2:40:51 8:03 2:17:12 5:50:35
436 Bib 1416 F40-44 4 38:16 10:18 2:56:15 6:02 2:00:01 5:50:52
437 Bib 547 M40-44 90 40:30 9:59 2:46:28 5:41 2:08:17 5:50:55
438 Bib 488 M40-44 91 39:01 9:24 2:59:25 7:37 1:55:37 5:51:04
439 Bib 532 M40-44 92 31:49 7:45 2:51:39 4:36 2:15:20 5:51:09
440 Bib 864 M45-49 81 39:52 9:54 2:53:39 6:57 2:00:50 5:51:12
441 Bib 274 M30-34 49 40:10 7:20 2:48:16 8:47 2:06:42 5:51:15
442 Bib 571 M40-44 93 39:02 9:00 2:47:35 5:55 2:09:44 5:51:16
443 Bib 1438 F45-49 2 46:48 8:02 2:56:31 5:36 1:54:21 5:51:18
444 Bib 729 M40-44 94 41:11 7:19 2:51:36 5:13 2:06:08 5:51:27
445 Bib 625 M40-44 95 38:36 6:40 2:54:29 4:29 2:07:19 5:51:33
446 Bib 777 M45-49 82 43:57 9:11 2:48:01 7:47 2:02:49 5:51:45
447 Bib 298 M35-39 75 43:02 7:45 2:51:33 6:19 2:03:08 5:51:47
447 Bib 687 M40-44 96 39:37 10:26 2:48:51 6:59 2:05:54 5:51:47
449 Bib 756 M45-49 83 45:07 11:46 2:53:32 7:00 1:54:25 5:51:50
450 Bib 537 M40-44 97 41:30 9:38 2:36:44 4:41 2:19:31 5:52:04
451 Bib 96 M25-29 31 49:59 8:18 2:46:09 4:28 2:03:14 5:52:08
452 Bib 1366 F30-34 3 34:06 7:26 3:07:46 5:56 1:56:57 5:52:11
453 Bib 654 M40-44 98 45:11 8:53 2:47:27 5:16 2:05:26 5:52:13
454 Bib 215 M30-34 50 39:50 6:13 2:43:00 4:40 2:18:33 5:52:16
455 Bib 849 M45-49 84 35:33 10:22 2:49:10 5:22 2:11:50 5:52:17
455 Bib 854 M45-49 84 33:47 6:49 2:58:40 5:03 2:07:58 5:52:17
457 Bib 1036 M50-54 44 43:46 8:00 2:55:42 7:16 1:57:34 5:52:18
457 Bib 39 M45-49 86 39:05 6:14 2:54:00 3:51 2:09:08 5:52:18
459 Bib 523 M40-44 99 36:40 9:05 2:53:18 7:15 2:06:05 5:52:23
460 Bib 175 M30-34 51 40:05 7:02 2:40:34 6:29 2:18:24 5:52:34
461 Bib 362 M35-39 76 41:19 7:13 3:00:43 5:45 1:57:42 5:52:42
462 Bib 730 M40-44 100 37:44 7:17 2:49:39 7:03 2:11:03 5:52:46
463 Bib 183 M30-34 52 40:02 9:32 2:49:26 5:32 2:08:18 5:52:50
464 Bib 879 M45-49 87 45:23 5:15 2:47:10 3:57 2:11:06 5:52:51
465 Bib 117 M25-29 32 41:55 7:27 2:52:49 5:18 2:05:31 5:53:00
466 Bib 1116 M50-54 45 36:42 9:31 2:55:07 5:57 2:05:45 5:53:02
467 Bib 261 M30-34 53 41:50 12:06 2:51:20 7:31 2:00:19 5:53:06
468 Bib 597 M40-44 101 34:07 5:30 2:44:44 5:48 2:23:00 5:53:09
469 Bib 1257 M55-59 15 37:27 7:44 2:56:51 4:41 2:06:30 5:53:13
470 Bib 635 M40-44 102 35:13 12:34 2:54:39 12:07 1:58:44 5:53:17
471 Bib 1016 M50-54 46 33:42 10:07 3:00:22 5:30 2:03:38 5:53:19
472 Bib 710 M40-44 103 43:59 8:14 2:45:58 10:24 2:04:46 5:53:21
473 Bib 818 M45-49 88 45:33 10:42 2:52:48 7:16 1:57:17 5:53:36
474 Bib 406 M35-39 77 40:37 8:14 2:54:57 4:07 2:05:42 5:53:37
475 Bib 830 M45-49 89 36:29 11:41 2:59:01 9:05 1:57:25 5:53:41
476 Bib 641 M40-44 104 40:42 11:45 2:52:49 4:46 2:03:48 5:53:50
477 Bib 398 M35-39 78 43:15 6:52 2:50:04 3:45 2:09:58 5:53:54
478 Bib 431 M35-39 79 43:52 5:15 2:44:52 4:29 2:15:31 5:53:59
479 Bib 1431 F45-49 3 38:19 6:59 3:00:38 3:43 2:04:22 5:54:01
480 Bib 1129 M50-54 47 46:24 7:21 2:51:16 5:24 2:03:38 5:54:03
481 Bib 464 M35-39 80 37:59 8:12 2:54:51 5:25 2:07:38 5:54:05
482 Bib 190 M30-34 54 43:24 6:59 2:47:57 4:54 2:10:59 5:54:13
482 Bib 568 M40-44 105 41:55 6:13 2:55:43 4:59 2:05:23 5:54:13
484 Bib 1121 M50-54 48 40:43 12:43 3:07:21 7:02 1:46:35 5:54:24
485 Bib 826 M45-49 90 36:28 6:17 2:52:11 4:24 2:15:10 5:54:30
485 Bib 95 M25-29 33 48:56 9:00 2:46:15 4:05 2:06:14 5:54:30
487 Bib 1123 M50-54 49 45:46 9:26 2:44:41 6:02 2:08:36 5:54:31
487 Bib 314 M35-39 81 42:02 7:47 3:03:52 5:44 1:55:06 5:54:31
489 Bib 197 M30-34 55 44:10 5:56 2:45:09 4:15 2:15:06 5:54:36
490 Bib 253 M30-34 56 46:41 6:43 2:58:12 4:43 1:58:21 5:54:40
491 Bib 499 M40-44 106 43:18 7:02 3:14:30 6:19 1:43:37 5:54:46
492 Bib 497 M40-44 107 52:40 7:52 2:59:24 6:04 1:48:49 5:54:49
493 Bib 1152 M50-54 50 40:50 9:39 2:55:04 5:04 2:04:17 5:54:54
494 Bib 974 M45-49 91 38:22 10:22 2:55:45 8:13 2:02:36 5:55:18
495 Bib 262 M30-34 57 43:29 7:37 2:49:24 7:07 2:07:42 5:55:19
496 Bib 218 M30-34 58 42:16 5:47 2:56:37 3:00 2:07:48 5:55:28
497 Bib 1317 M65-69 2 41:28 7:09 3:07:39 7:37 1:51:39 5:55:32
498 Bib 983 M45-49 92 42:56 8:15 2:52:52 7:07 2:04:23 5:55:33
499 Bib 798 M45-49 93 37:32 10:43 2:49:05 7:39 2:10:44 5:55:43
500 Bib 43 M45-49 94 47:30 9:43 2:54:22 5:23 1:58:51 5:55:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.