smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1119 M50-54 64 39:40 14:39 2:52:47 9:02 2:09:16 6:05:24
602 Bib 674 M40-44 126 39:40 9:45 3:07:25 6:09 2:02:26 6:05:25
603 Bib 1429 F45-49 4 42:34 8:05 3:04:37 4:24 2:05:49 6:05:29
604 Bib 1181 M50-54 65 46:48 11:25 2:54:30 7:25 2:05:22 6:05:30
605 Bib 1479 F55-59 1 36:54 7:18 3:11:03 5:40 2:04:39 6:05:34
606 Bib 1470 F50-54 2 40:47 6:32 3:08:34 3:28 2:06:17 6:05:38
606 Bib 41 M25-29 39 38:01 6:28 3:05:27 3:55 2:11:47 6:05:38
608 Bib 420 M35-39 97 38:55 6:58 2:49:28 4:29 2:25:52 6:05:42
609 Bib 1402 F40-44 7 38:39 8:40 3:02:34 8:16 2:07:35 6:05:44
610 Bib 978 M45-49 117 32:41 9:01 3:13:03 7:02 2:04:03 6:05:50
611 Bib 212 M30-34 71 38:05 7:46 3:11:43 7:49 2:00:30 6:05:53
612 Bib 852 M45-49 118 48:28 8:10 2:53:31 5:54 2:09:53 6:05:56
613 Bib 705 M40-44 127 41:52 9:28 3:07:18 7:19 2:00:03 6:06:00
614 Bib 1345 F25-29 3 32:00 6:31 3:09:59 3:37 2:14:08 6:06:15
615 Bib 1003 M45-49 119 38:28 10:13 2:53:13 10:41 2:13:44 6:06:19
616 Bib 99 M25-29 40 35:42 6:34 2:53:55 3:52 2:26:26 6:06:29
617 Bib 874 M45-49 120 48:45 7:06 2:49:00 5:59 2:15:48 6:06:38
618 Bib 949 M45-49 121 41:58 8:01 3:15:56 5:15 1:55:42 6:06:52
619 Bib 129 M25-29 41 38:01 6:10 2:58:30 4:38 2:19:40 6:06:59
620 Bib 626 M40-44 128 48:25 7:35 2:58:32 7:13 2:05:15 6:07:00
621 Bib 600 M40-44 129 44:37 10:53 2:52:04 10:38 2:08:57 6:07:09
622 Bib 686 M40-44 130 42:16 6:26 2:55:44 5:14 2:17:38 6:07:18
623 Bib 617 M40-44 131 37:03 12:51 2:58:29 8:33 2:10:23 6:07:19
624 Bib 363 M35-39 98 38:55 8:19 3:07:28 9:53 2:02:45 6:07:20
625 Bib 151 M25-29 42 48:07 6:18 3:01:23 7:12 2:04:21 6:07:21
626 Bib 695 M40-44 132 40:48 7:30 2:50:31 5:53 2:22:47 6:07:29
627 Bib 535 M40-44 133 47:50 11:21 3:03:19 4:38 2:00:26 6:07:34
628 Bib 312 M35-39 99 43:03 7:30 2:55:57 4:32 2:16:36 6:07:38
629 Bib 1250 M55-59 21 47:11 6:03 2:42:18 5:06 2:27:05 6:07:43
630 Bib 1421 F40-44 8 40:52 11:03 3:07:36 6:13 2:02:00 6:07:44
631 Bib 588 M40-44 134 31:43 10:35 3:07:00 12:12 2:06:23 6:07:53
632 Bib 1130 M50-54 66 47:00 7:00 3:02:55 3:41 2:07:20 6:07:56
632 Bib 541 M40-44 135 48:46 11:16 3:04:33 5:41 1:57:40 6:07:56
634 Bib 1209 M55-59 22 42:23 11:42 2:56:20 5:54 2:11:38 6:07:57
635 Bib 1432 F45-49 5 45:47 10:15 3:11:33 5:52 1:54:40 6:08:07
636 Bib 792 M45-49 122 46:39 10:15 2:53:29 7:41 2:10:14 6:08:18
637 Bib 36 M45-49 123 46:19 7:09 2:53:05 5:24 2:16:25 6:08:22
638 Bib 275 M30-34 72 29:34 7:31 3:15:40 6:15 2:09:24 6:08:24
638 Bib 718 M40-44 136 39:14 9:41 3:01:13 5:55 2:12:21 6:08:24
640 Bib 1168 M50-54 67 38:37 10:11 2:55:13 7:03 2:17:23 6:08:27
641 Bib 1114 M50-54 68 41:55 11:05 2:58:00 7:01 2:10:30 6:08:31
642 Bib 915 M45-49 124 44:56 14:33 2:52:46 11:05 2:05:35 6:08:55
643 Bib 132 M25-29 43 36:12 9:52 3:08:16 11:32 2:03:09 6:09:01
644 Bib 1359 F30-34 5 40:33 7:33 2:53:13 6:17 2:21:27 6:09:03
645 Bib 796 M45-49 125 43:44 12:39 2:49:48 8:47 2:14:06 6:09:04
646 Bib 276 M30-34 73 40:16 7:16 2:58:28 8:08 2:14:57 6:09:05
647 Bib 572 M40-44 137 38:34 7:36 2:47:57 5:32 2:29:49 6:09:28
648 Bib 636 M40-44 138 48:25 11:13 3:01:09 4:45 2:04:05 6:09:37
649 Bib 334 M35-39 100 40:04 7:59 3:08:25 6:04 2:07:11 6:09:43
650 Bib 38 M40-44 139 40:55 9:34 2:54:37 6:46 2:17:57 6:09:49
651 Bib 859 M45-49 126 45:40 10:55 2:57:39 6:35 2:09:04 6:09:53
652 Bib 505 M40-44 140 42:29 7:31 2:56:26 7:10 2:16:35 6:10:11
653 Bib 1043 M50-54 69 43:59 9:17 2:53:24 4:35 2:19:01 6:10:16
654 Bib 534 M40-44 141 42:40 11:15 2:58:16 8:13 2:09:58 6:10:22
655 Bib 1108 M50-54 70 41:32 11:24 3:01:26 8:43 2:07:20 6:10:25
656 Bib 923 M45-49 127 39:22 9:12 3:00:50 6:54 2:14:10 6:10:28
657 Bib 1105 M50-54 71 42:57 7:50 3:07:34 6:43 2:05:25 6:10:29
658 Bib 1216 M55-59 23 45:45 9:44 3:13:09 8:26 1:53:48 6:10:52
659 Bib 1450 F45-49 6 43:03 8:05 3:17:42 5:34 1:56:31 6:10:55
659 Bib 371 M35-39 101 41:28 6:16 3:04:19 6:28 2:12:24 6:10:55
661 Bib 1254 M55-59 24 39:02 7:53 2:59:50 5:48 2:18:26 6:10:59
661 Bib 148 M25-29 44 51:34 11:45 2:59:18 6:27 2:01:55 6:10:59
663 Bib 1072 M50-54 72 39:35 7:45 2:56:30 10:48 2:17:00 6:11:38
664 Bib 1308 M65-69 5 40:47 7:29 3:06:40 4:20 2:12:25 6:11:41
665 Bib 1132 M50-54 73 36:42 13:45 3:02:40 10:34 2:08:02 6:11:43
666 Bib 1095 M50-54 74 45:37 11:29 3:04:43 6:31 2:03:24 6:11:44
667 Bib 755 M45-49 128 45:16 7:29 2:48:46 9:33 2:20:41 6:11:45
668 Bib 860 M45-49 129 42:57 10:02 3:06:09 10:04 2:02:38 6:11:50
669 Bib 1478 F55-59 2 41:27 6:58 3:06:18 5:51 2:11:18 6:11:52
670 Bib 37 M30-34 74 36:49 7:23 3:02:59 6:05 2:18:37 6:11:53
671 Bib 287 M35-39 102 36:10 5:06 2:50:43 4:33 2:35:25 6:11:57
672 Bib 675 M40-44 142 39:43 8:39 3:00:21 10:18 2:13:06 6:12:07
673 Bib 1029 M50-54 75 38:25 11:08 3:06:32 5:59 2:10:08 6:12:12
673 Bib 418 M35-39 103 50:20 9:57 3:09:56 5:33 1:56:26 6:12:12
673 Bib 809 M45-49 130 34:47 8:44 3:05:55 6:46 2:16:00 6:12:12
676 Bib 976 M45-49 131 38:08 8:47 2:53:48 10:15 2:21:15 6:12:13
677 Bib 658 M40-44 143 43:32 8:14 2:56:34 3:17 2:20:38 6:12:15
678 Bib 1022 M50-54 76 41:51 11:29 3:03:57 6:45 2:08:15 6:12:17
678 Bib 905 M45-49 132 45:45 8:36 2:48:51 7:35 2:21:30 6:12:17
680 Bib 1403 F40-44 9 34:10 9:22 3:04:05 6:16 2:18:27 6:12:20
681 Bib 222 M30-34 75 44:03 10:19 2:53:01 7:13 2:17:58 6:12:34
682 Bib 934 M45-49 133 37:48 6:51 3:28:09 7:24 1:52:26 6:12:38
683 Bib 196 M30-34 76 42:30 6:51 3:08:55 6:47 2:07:38 6:12:41
684 Bib 709 M40-44 144 42:12 7:29 3:04:36 7:17 2:11:17 6:12:51
685 Bib 128 M25-29 45 51:16 6:11 3:06:19 5:40 2:03:29 6:12:55
686 Bib 988 M45-49 134 43:00 9:55 3:03:01 8:48 2:08:17 6:13:01
687 Bib 1258 M55-59 25 43:48 8:34 2:59:28 5:45 2:15:35 6:13:10
687 Bib 652 M40-44 145 41:01 7:43 3:06:30 4:08 2:13:48 6:13:10
689 Bib 1310 M65-69 6 36:08 6:31 2:52:14 5:50 2:32:33 6:13:16
690 Bib 1298 M60-64 13 39:28 7:50 3:08:19 4:35 2:13:27 6:13:39
691 Bib 958 M45-49 135 48:02 10:12 2:58:12 7:34 2:09:43 6:13:43
692 Bib 650 M40-44 146 45:43 8:38 3:07:47 7:09 2:04:35 6:13:52
693 Bib 1142 M50-54 77 44:10 6:31 3:10:10 5:33 2:07:31 6:13:55
693 Bib 392 M35-39 104 47:03 9:39 3:00:48 7:04 2:09:21 6:13:55
695 Bib 640 M40-44 147 43:34 8:14 3:03:30 5:18 2:13:22 6:13:58
696 Bib 760 M45-49 136 43:44 11:12 2:55:48 10:50 2:12:25 6:13:59
697 Bib 1428 F45-49 7 42:32 7:12 3:03:56 6:40 2:13:40 6:14:00
698 Bib 773 M45-49 137 38:39 7:54 2:59:22 7:08 2:21:05 6:14:08
699 Bib 808 M45-49 138 44:53 8:48 3:11:47 3:45 2:05:02 6:14:15
700 Bib 969 M45-49 139 53:29 12:19 3:01:17 8:40 1:58:32 6:14:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.