smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 3 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1149 M50-54 19 34:36 9:17 2:41:00 6:29 1:53:20 5:24:42
202 Bib 1464 F50-54 1 34:39 4:54 2:52:17 3:20 1:49:36 5:24:46
203 Bib 831 M45-49 32 35:36 6:04 2:42:00 3:58 1:57:29 5:25:07
204 Bib 141 M25-29 17 41:13 7:40 2:55:37 3:54 1:36:44 5:25:08
205 Bib 609 M40-44 40 32:06 7:51 2:37:51 5:17 2:02:04 5:25:09
206 Bib 1320 M65-69 1 35:26 5:23 2:43:53 4:07 1:56:36 5:25:25
207 Bib 138 M25-29 18 39:17 7:23 2:45:43 3:47 1:49:16 5:25:26
208 Bib 476 M40-44 41 31:20 5:51 2:38:13 3:52 2:06:18 5:25:34
209 Bib 882 M45-49 33 38:40 5:41 2:44:44 5:07 1:51:38 5:25:50
210 Bib 659 M40-44 42 32:09 7:37 2:43:18 4:15 1:58:47 5:26:06
211 Bib 422 M35-39 40 40:05 11:39 2:52:07 4:29 1:37:47 5:26:07
212 Bib 164 M30-34 24 32:12 6:37 2:45:37 3:50 1:57:55 5:26:11
213 Bib 893 M45-49 34 36:37 9:22 2:44:44 6:22 1:49:13 5:26:18
214 Bib 347 M35-39 41 37:30 6:52 2:41:42 4:32 1:56:01 5:26:37
215 Bib 596 M40-44 43 29:40 5:48 2:42:05 5:26 2:03:42 5:26:41
216 Bib 1280 M60-64 2 36:13 7:15 2:41:01 5:36 1:57:08 5:27:13
217 Bib 1048 M50-54 20 38:13 5:50 2:45:27 3:46 1:54:01 5:27:17
218 Bib 740 M45-49 35 40:19 6:44 2:46:08 4:02 1:50:15 5:27:28
219 Bib 113 M25-29 19 39:04 7:52 2:42:27 4:39 1:53:27 5:27:29
220 Bib 377 M35-39 42 37:48 7:15 2:42:25 5:21 1:55:02 5:27:51
221 Bib 962 M45-49 36 39:28 7:36 2:45:20 6:22 1:49:06 5:27:52
222 Bib 228 M30-34 25 40:57 10:02 2:45:36 3:56 1:47:22 5:27:53
223 Bib 297 M35-39 43 44:03 8:03 2:36:02 6:11 1:53:35 5:27:54
224 Bib 802 M45-49 37 38:24 6:32 2:44:47 3:31 1:54:42 5:27:56
225 Bib 996 M45-49 38 43:22 7:41 2:44:29 5:43 1:46:51 5:28:06
226 Bib 265 M30-34 26 37:30 10:48 2:46:41 6:20 1:46:52 5:28:11
227 Bib 319 M35-39 44 36:03 6:49 2:48:13 5:17 1:51:50 5:28:12
228 Bib 1071 M50-54 21 43:53 8:09 2:55:53 3:44 1:36:35 5:28:14
229 Bib 1210 M55-59 6 34:02 6:21 2:49:45 4:03 1:54:05 5:28:16
230 Bib 1360 F30-34 1 38:08 6:54 2:49:34 3:42 1:50:08 5:28:26
231 Bib 77 M18-24 14 44:29 4:34 2:31:39 3:31 2:04:14 5:28:27
232 Bib 451 M35-39 45 43:01 5:16 2:37:06 3:56 1:59:09 5:28:28
233 Bib 185 M30-34 27 39:15 5:48 2:40:03 3:08 2:00:20 5:28:34
234 Bib 982 M45-49 39 39:51 8:19 2:42:11 4:40 1:53:43 5:28:44
235 Bib 1085 M50-54 22 34:05 7:10 2:52:00 5:26 1:50:08 5:28:49
236 Bib 179 M30-34 28 42:53 7:26 2:49:48 5:05 1:43:42 5:28:54
237 Bib 481 M40-44 44 37:32 6:22 2:48:00 4:06 1:53:16 5:29:16
238 Bib 1120 M50-54 23 38:53 8:14 2:43:11 4:10 1:54:50 5:29:18
239 Bib 1400 F40-44 1 31:43 6:57 2:51:13 7:38 1:51:53 5:29:24
240 Bib 360 M35-39 46 35:55 7:10 2:49:29 3:56 1:53:00 5:29:30
241 Bib 753 M45-49 40 32:57 8:39 2:55:18 3:41 1:48:59 5:29:34
242 Bib 1297 M60-64 3 36:17 9:12 2:40:13 3:56 2:00:18 5:29:56
242 Bib 688 M40-44 45 34:23 8:24 2:46:07 4:43 1:56:19 5:29:56
244 Bib 230 M30-34 29 30:55 6:51 2:57:45 3:56 1:50:33 5:30:00
245 Bib 1171 M50-54 24 35:21 5:44 2:42:21 4:25 2:02:17 5:30:08
246 Bib 1288 M60-64 4 39:54 6:17 2:49:47 3:02 1:51:10 5:30:10
247 Bib 862 M45-49 41 37:30 9:32 2:44:24 6:37 1:52:14 5:30:17
248 Bib 929 M45-49 42 47:09 9:34 2:42:26 4:26 1:46:46 5:30:21
249 Bib 628 M40-44 46 38:56 8:16 2:43:41 3:50 1:55:40 5:30:23
250 Bib 813 M45-49 43 39:43 9:12 2:42:12 4:07 1:55:19 5:30:33
251 Bib 838 M45-49 44 42:37 11:45 2:58:47 8:50 1:28:36 5:30:35
252 Bib 1287 M60-64 5 39:22 6:06 2:57:06 3:03 1:45:01 5:30:38
253 Bib 653 M40-44 47 37:01 9:56 2:44:16 7:08 1:52:20 5:30:41
254 Bib 509 M40-44 48 31:31 6:28 2:44:30 4:42 2:03:37 5:30:48
255 Bib 605 M40-44 49 38:00 8:36 2:47:42 5:00 1:51:36 5:30:54
256 Bib 238 M30-34 30 38:46 7:15 2:55:55 4:36 1:44:31 5:31:03
257 Bib 639 M40-44 50 35:07 7:41 2:36:10 5:25 2:06:57 5:31:20
258 Bib 1346 F25-29 2 33:19 5:32 3:00:44 4:08 1:48:13 5:31:56
259 Bib 1079 M50-54 25 43:38 4:53 2:42:08 3:26 1:57:55 5:32:00
260 Bib 533 M40-44 51 39:03 8:22 2:47:24 5:48 1:51:26 5:32:03
261 Bib 1081 M50-54 26 34:12 10:19 2:52:49 7:05 1:47:44 5:32:09
261 Bib 984 M45-49 45 41:09 7:28 2:44:15 4:07 1:55:10 5:32:09
263 Bib 851 M45-49 46 38:32 6:49 2:43:50 4:30 1:58:36 5:32:17
264 Bib 795 M45-49 47 40:36 8:30 2:45:32 5:46 1:52:03 5:32:27
265 Bib 824 M45-49 48 40:40 6:22 2:43:19 4:31 1:57:42 5:32:34
266 Bib 239 M30-34 31 33:11 6:36 2:49:32 3:42 1:59:38 5:32:39
267 Bib 155 M25-29 20 38:32 5:38 2:52:04 3:08 1:53:24 5:32:46
268 Bib 440 M35-39 47 46:56 6:04 2:39:01 2:47 1:57:59 5:32:47
269 Bib 848 M45-49 49 37:00 7:12 2:50:21 7:34 1:50:43 5:32:50
270 Bib 1394 F35-39 2 39:26 6:30 2:48:00 5:06 1:53:50 5:32:52
271 Bib 1038 M50-54 27 36:36 7:13 2:52:46 4:38 1:51:57 5:33:10
272 Bib 1411 F40-44 2 35:51 7:53 2:55:53 4:23 1:49:18 5:33:18
273 Bib 819 M45-49 50 37:12 5:38 2:51:36 5:31 1:53:37 5:33:34
274 Bib 768 M45-49 51 43:27 10:51 2:45:36 4:56 1:48:54 5:33:44
275 Bib 752 M45-49 52 37:14 6:34 2:49:44 8:29 1:51:49 5:33:50
276 Bib 211 M30-34 32 36:44 5:31 2:50:15 4:11 1:57:10 5:33:51
277 Bib 1127 M50-54 28 39:36 8:57 2:45:19 3:49 1:56:12 5:33:53
278 Bib 199 M30-34 33 34:59 9:47 2:49:24 12:10 1:47:42 5:34:02
279 Bib 661 M40-44 52 36:48 8:48 2:46:11 4:09 1:58:08 5:34:04
280 Bib 764 M45-49 53 35:47 8:13 2:48:57 4:11 1:57:05 5:34:13
281 Bib 1148 M50-54 29 34:26 6:36 2:44:25 6:30 2:02:31 5:34:28
282 Bib 413 M35-39 48 44:15 9:49 2:41:53 4:35 1:54:10 5:34:42
283 Bib 316 M35-39 49 40:43 6:32 2:45:40 8:16 1:53:33 5:34:44
284 Bib 885 M45-49 54 39:12 7:46 2:42:30 4:44 2:00:37 5:34:49
285 Bib 153 M25-29 21 32:53 6:07 3:02:59 4:04 1:49:04 5:35:07
286 Bib 656 M40-44 53 38:14 7:55 2:44:25 4:31 2:00:05 5:35:10
287 Bib 646 M40-44 54 41:51 6:30 3:00:32 2:29 1:43:52 5:35:14
288 Bib 679 M40-44 55 43:10 5:14 2:41:21 3:30 2:02:02 5:35:17
289 Bib 1010 M50-54 30 39:21 12:09 2:48:32 5:28 1:49:50 5:35:20
290 Bib 382 M35-39 50 37:39 10:03 2:42:43 3:22 2:01:36 5:35:23
291 Bib 631 M40-44 56 38:51 6:44 2:49:18 4:49 1:55:47 5:35:29
292 Bib 105 M25-29 22 38:44 6:27 2:41:17 2:59 2:06:15 5:35:42
293 Bib 942 M45-49 55 37:20 6:47 2:48:13 5:58 1:57:33 5:35:51
294 Bib 904 M45-49 56 44:46 9:22 2:52:59 5:08 1:43:42 5:35:57
295 Bib 781 M45-49 57 41:30 5:47 2:56:37 3:25 1:48:41 5:36:00
296 Bib 551 M40-44 57 38:21 9:04 2:46:19 7:13 1:55:19 5:36:16
297 Bib 369 M35-39 51 41:47 10:30 2:38:15 9:05 1:56:44 5:36:21
298 Bib 875 M45-49 58 40:17 7:51 2:46:50 5:45 1:55:40 5:36:23
299 Bib 271 M30-34 34 40:22 6:23 2:46:30 5:26 1:57:43 5:36:24
300 Bib 1248 M55-59 7 39:39 9:13 2:50:38 6:25 1:50:36 5:36:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.