smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 2 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
100 Bib 668 M40-44 22 36:37 7:38 2:32:15 3:29 1:46:19 5:06:18
102 Bib 176 M30-34 14 36:17 6:07 2:30:16 3:24 1:50:29 5:06:33
103 Bib 502 M40-44 23 34:42 5:52 2:42:39 4:22 1:39:07 5:06:42
104 Bib 70 M18-24 6 34:06 4:05 2:35:23 3:00 1:50:25 5:06:59
105 Bib 81 M18-24 7 28:13 4:31 2:31:37 3:20 1:59:45 5:07:26
106 Bib 997 M45-49 17 36:37 4:51 2:40:15 3:03 1:43:00 5:07:46
107 Bib 126 M25-29 7 34:04 6:00 2:37:19 3:36 1:47:08 5:08:07
108 Bib 157 M25-29 8 37:15 5:36 2:28:56 4:38 1:51:44 5:08:09
109 Bib 378 M35-39 20 37:20 5:46 2:43:44 3:08 1:38:14 5:08:12
110 Bib 210 M30-34 15 39:31 5:07 2:41:41 3:05 1:39:37 5:09:01
111 Bib 142 M25-29 9 25:51 4:00 2:48:10 4:23 1:47:02 5:09:26
112 Bib 289 M35-39 21 31:04 6:46 2:48:52 4:33 1:38:17 5:09:32
113 Bib 87 M18-24 8 29:39 4:18 2:37:32 10:24 1:48:42 5:10:35
114 Bib 721 M40-44 24 39:47 8:47 2:32:27 5:24 1:44:25 5:10:50
115 Bib 945 M45-49 18 38:35 4:49 2:28:49 4:20 1:55:08 5:11:41
116 Bib 388 M35-39 22 35:23 5:14 2:34:47 3:47 1:52:32 5:11:43
117 Bib 1207 M55-59 1 33:51 6:08 2:47:38 4:03 1:40:06 5:11:46
118 Bib 606 M40-44 25 40:22 6:40 2:38:39 2:46 1:43:25 5:11:52
119 Bib 374 M35-39 23 36:47 8:11 2:42:35 2:09 1:42:17 5:11:59
120 Bib 1178 M50-54 7 34:41 6:13 2:38:32 3:56 1:48:45 5:12:07
121 Bib 1039 M50-54 8 34:53 6:27 2:36:46 5:49 1:48:21 5:12:16
122 Bib 207 M30-34 16 33:01 7:14 2:37:55 5:37 1:48:30 5:12:17
123 Bib 883 M45-49 19 31:39 6:17 2:36:19 3:44 1:54:23 5:12:22
124 Bib 344 M35-39 24 27:52 5:32 2:45:51 4:47 1:48:30 5:12:32
125 Bib 328 M35-39 25 32:40 8:52 2:36:53 5:50 1:48:18 5:12:33
126 Bib 567 M40-44 26 31:23 5:38 2:36:41 3:24 1:55:32 5:12:38
127 Bib 699 M40-44 27 40:29 8:12 2:31:10 3:17 1:49:36 5:12:44
128 Bib 357 M35-39 26 35:05 8:30 2:38:42 3:11 1:47:22 5:12:50
129 Bib 935 M45-49 20 38:14 6:18 2:40:54 4:22 1:43:43 5:13:31
130 Bib 107 M25-29 10 31:31 5:06 2:43:36 3:15 1:50:20 5:13:48
131 Bib 865 M45-49 21 36:43 7:59 2:49:59 2:57 1:36:40 5:14:18
132 Bib 1182 M50-54 9 36:48 6:19 2:42:28 4:49 1:44:04 5:14:28
133 Bib 655 M40-44 28 40:24 5:48 2:37:03 3:20 1:48:10 5:14:45
134 Bib 373 M35-39 27 29:50 5:22 2:39:44 4:18 1:55:32 5:14:46
135 Bib 110 M25-29 11 44:04 5:27 2:46:25 2:53 1:36:06 5:14:55
135 Bib 1220 M55-59 2 39:54 4:57 2:43:50 3:39 1:42:35 5:14:55
137 Bib 122 M25-29 12 26:51 4:41 2:48:45 2:57 1:51:45 5:14:59
138 Bib 799 M45-49 22 36:56 4:45 2:36:22 5:23 1:51:56 5:15:22
139 Bib 88 M18-24 9 32:39 4:26 2:33:08 2:48 2:02:37 5:15:38
140 Bib 321 M35-39 28 35:41 8:08 2:31:23 4:46 1:55:43 5:15:41
141 Bib 618 M40-44 29 37:18 4:11 2:43:26 3:08 1:48:00 5:16:03
142 Bib 336 M35-39 29 32:54 5:45 2:51:10 4:29 1:41:59 5:16:17
143 Bib 1392 F35-39 1 34:05 6:03 2:48:39 3:09 1:44:27 5:16:23
144 Bib 299 M35-39 30 35:07 7:10 2:46:48 4:57 1:42:38 5:16:40
145 Bib 593 M40-44 30 39:29 10:20 2:40:59 6:21 1:39:38 5:16:47
146 Bib 888 M45-49 23 33:24 6:52 2:45:18 4:22 1:47:06 5:17:02
147 Bib 251 M30-34 17 31:02 6:28 2:32:22 3:24 2:03:47 5:17:03
148 Bib 482 M40-44 31 42:13 7:52 2:39:24 3:57 1:43:44 5:17:10
149 Bib 234 M30-34 18 33:52 4:36 2:48:27 3:32 1:46:47 5:17:14
150 Bib 774 M45-49 24 37:39 8:05 2:42:50 4:48 1:43:59 5:17:21
151 Bib 379 M35-39 31 35:41 4:10 2:42:55 4:10 1:50:27 5:17:23
152 Bib 873 M45-49 25 39:24 4:51 2:41:36 3:05 1:48:28 5:17:24
153 Bib 836 M45-49 26 39:31 4:29 2:42:40 2:57 1:47:53 5:17:30
154 Bib 623 M40-44 32 39:18 8:11 2:38:19 4:28 1:47:16 5:17:32
155 Bib 881 M45-49 27 38:47 5:49 2:39:21 4:24 1:49:19 5:17:40
156 Bib 427 M35-39 32 36:44 6:41 2:35:22 3:13 1:55:51 5:17:51
157 Bib 208 M30-34 19 40:15 5:18 2:42:05 4:08 1:46:21 5:18:07
158 Bib 1206 M55-59 3 30:11 7:23 2:39:40 4:37 1:56:25 5:18:16
159 Bib 478 M40-44 33 37:37 4:32 3:00:24 2:58 1:32:46 5:18:17
160 Bib 203 M30-34 20 33:39 6:56 2:37:17 4:44 1:55:43 5:18:19
161 Bib 1093 M50-54 10 39:45 6:04 2:47:12 2:41 1:42:38 5:18:20
162 Bib 76 M18-24 10 38:59 6:52 2:43:14 4:58 1:44:28 5:18:31
163 Bib 313 M35-39 33 36:20 6:09 2:34:58 3:13 1:57:59 5:18:39
164 Bib 762 M45-49 28 44:32 6:22 2:31:41 4:42 1:51:37 5:18:54
165 Bib 574 M40-44 34 28:23 4:34 2:49:41 3:58 1:52:36 5:19:12
166 Bib 150 M25-29 13 34:33 5:37 2:45:44 3:57 1:49:24 5:19:15
167 Bib 1289 M60-64 1 41:33 7:02 2:40:57 4:49 1:44:56 5:19:17
168 Bib 458 M35-39 34 37:27 7:25 2:41:01 5:15 1:48:34 5:19:42
169 Bib 412 M35-39 35 40:22 6:02 2:49:28 6:44 1:37:24 5:20:00
170 Bib 428 M35-39 36 40:25 5:40 2:42:49 3:17 1:47:58 5:20:09
171 Bib 173 M30-34 21 36:42 6:07 2:42:34 3:41 1:51:35 5:20:39
172 Bib 1101 M50-54 11 39:31 7:45 2:42:15 4:23 1:46:47 5:20:41
173 Bib 1024 M50-54 12 35:28 9:30 2:48:03 2:58 1:44:49 5:20:48
174 Bib 375 M35-39 37 37:54 8:00 2:37:46 5:27 1:51:44 5:20:51
175 Bib 325 M35-39 38 39:54 6:55 2:43:41 7:07 1:43:33 5:21:10
176 Bib 118 M25-29 14 45:28 6:46 2:38:35 4:08 1:46:22 5:21:19
176 Bib 968 M45-49 29 41:50 5:05 2:45:40 3:39 1:45:05 5:21:19
178 Bib 1198 M55-59 4 36:06 4:43 2:49:33 3:31 1:47:34 5:21:27
179 Bib 1092 M50-54 13 42:47 6:32 2:46:21 4:43 1:41:08 5:21:31
180 Bib 776 M45-49 30 40:34 5:16 2:41:37 4:03 1:50:10 5:21:40
181 Bib 394 M35-39 39 32:33 8:33 2:49:24 5:58 1:45:21 5:21:49
182 Bib 1185 M50-54 14 35:32 5:51 2:37:29 4:27 1:58:33 5:21:52
183 Bib 1141 M50-54 15 30:19 6:13 2:51:14 6:26 1:47:58 5:22:10
184 Bib 673 M40-44 35 38:26 6:48 2:56:57 5:02 1:34:59 5:22:12
185 Bib 1086 M50-54 16 38:06 5:34 2:41:08 3:50 1:53:46 5:22:24
185 Bib 538 M40-44 36 38:04 7:56 2:39:56 4:48 1:51:40 5:22:24
187 Bib 78 M18-24 11 36:06 3:41 2:44:27 2:48 1:55:24 5:22:26
188 Bib 589 M40-44 37 40:30 4:49 2:42:30 5:02 1:49:37 5:22:28
189 Bib 149 M25-29 15 31:42 6:19 2:45:51 4:59 1:53:45 5:22:36
190 Bib 235 M30-34 22 32:42 5:22 2:40:01 3:28 2:01:19 5:22:52
191 Bib 125 M25-29 16 29:59 5:34 2:52:40 5:11 1:49:29 5:22:53
192 Bib 832 M45-49 31 42:43 8:23 2:34:56 9:18 1:47:44 5:23:04
193 Bib 73 M18-24 12 35:08 5:07 2:42:38 3:50 1:56:32 5:23:15
194 Bib 219 M30-34 23 42:22 6:32 2:41:57 3:33 1:49:01 5:23:25
195 Bib 1060 M50-54 17 38:31 7:10 2:46:57 5:08 1:45:42 5:23:28
196 Bib 683 M40-44 38 39:29 7:38 2:49:53 4:49 1:41:56 5:23:45
197 Bib 684 M40-44 39 35:46 7:43 2:41:23 6:08 1:53:06 5:24:06
198 Bib 84 M18-24 13 25:49 5:45 2:46:24 3:55 2:02:23 5:24:16
199 Bib 1242 M55-59 5 32:52 5:13 2:52:04 3:44 1:50:29 5:24:22
200 Bib 1030 M50-54 18 40:27 6:51 2:42:29 4:58 1:49:52 5:24:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.