smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 1 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 13 MPRO 1 26:20 2:58 2:14:08 2:06 1:16:18 4:01:50
2 Bib 11 MPRO 2 25:38 3:00 2:14:46 2:32 1:18:16 4:04:12
3 Bib 6 MPRO 3 27:11 3:03 2:13:07 2:06 1:19:52 4:05:19
4 Bib 4 MPRO 4 25:29 2:54 2:12:17 2:21 1:23:33 4:06:34
5 Bib 12 MPRO 5 26:18 3:02 2:14:06 2:27 1:22:21 4:08:14
6 Bib 3 MPRO 6 25:30 3:51 2:26:20 2:26 1:18:40 4:16:47
7 Bib 109 M25-29 1 29:49 3:42 2:21:01 2:41 1:25:04 4:22:17
8 Bib 346 M35-39 1 29:53 4:06 2:24:41 2:43 1:22:39 4:24:02
9 Bib 30 FPRO 1 25:42 3:32 2:25:41 2:38 1:26:33 4:24:06
10 Bib 389 M35-39 2 25:15 3:08 2:25:25 2:17 1:28:30 4:24:35
11 Bib 317 M35-39 3 32:25 3:58 2:20:39 2:42 1:25:56 4:25:40
12 Bib 10 MPRO 7 29:23 4:59 2:23:20 2:58 1:25:59 4:26:39
13 Bib 27 FPRO 2 27:48 3:33 2:27:21 2:31 1:31:37 4:32:50
14 Bib 22 FPRO 3 26:17 3:36 2:29:36 2:43 1:32:01 4:34:13
15 Bib 308 M35-39 4 29:44 3:48 2:26:25 3:08 1:32:28 4:35:33
16 Bib 562 M40-44 1 29:06 4:48 2:29:42 3:36 1:28:31 4:35:43
17 Bib 21 FPRO 4 30:53 4:18 2:28:21 2:32 1:31:03 4:37:07
18 Bib 429 M35-39 5 31:08 4:35 2:24:48 3:12 1:34:31 4:38:14
19 Bib 227 M30-34 1 30:55 5:13 2:28:45 2:36 1:30:57 4:38:26
20 Bib 166 M30-34 2 31:16 4:57 2:24:57 2:56 1:34:52 4:38:58
21 Bib 225 M30-34 3 31:01 4:06 2:26:34 2:47 1:34:41 4:39:09
22 Bib 200 M30-34 4 29:45 5:29 2:30:27 3:21 1:31:26 4:40:28
23 Bib 309 M35-39 6 30:03 4:53 2:26:17 2:45 1:38:49 4:42:47
24 Bib 135 M25-29 2 29:44 4:07 2:33:59 2:23 1:32:43 4:42:56
25 Bib 187 M30-34 5 34:30 5:04 2:30:57 2:07 1:32:04 4:44:42
25 Bib 24 FPRO 5 33:54 4:36 2:27:33 3:04 1:35:35 4:44:42
27 Bib 75 M18-24 1 32:36 3:45 2:33:26 2:56 1:32:00 4:44:43
28 Bib 804 M45-49 1 33:18 5:39 2:28:20 3:11 1:34:29 4:44:57
29 Bib 1015 M50-54 1 29:51 5:37 2:30:31 3:28 1:36:33 4:46:00
30 Bib 267 M30-34 6 30:27 5:07 2:31:12 2:41 1:36:44 4:46:11
31 Bib 80 M18-24 2 33:55 5:00 2:36:24 2:09 1:29:01 4:46:29
32 Bib 785 M45-49 2 33:16 4:47 2:30:46 2:43 1:35:30 4:47:02
33 Bib 104 M25-29 3 29:50 4:21 2:40:44 3:34 1:28:36 4:47:05
34 Bib 221 M30-34 7 30:18 6:12 2:31:40 2:24 1:36:34 4:47:08
35 Bib 194 M30-34 8 30:55 5:17 2:33:53 3:50 1:33:24 4:47:19
36 Bib 69 M18-24 3 31:42 4:11 2:38:28 2:17 1:31:14 4:47:52
37 Bib 26 FPRO 6 27:50 3:36 2:27:57 3:03 1:45:43 4:48:09
37 Bib 450 M35-39 7 37:31 4:48 2:31:00 2:57 1:31:53 4:48:09
39 Bib 689 M40-44 2 31:41 5:42 2:25:49 3:51 1:42:52 4:49:55
40 Bib 682 M40-44 3 38:00 6:32 2:32:34 2:21 1:30:42 4:50:09
41 Bib 249 M30-34 9 28:50 4:41 2:31:59 2:43 1:41:58 4:50:11
42 Bib 419 M35-39 8 30:51 5:24 2:41:40 3:12 1:30:39 4:51:46
43 Bib 258 M30-34 10 35:05 5:41 2:31:33 3:02 1:36:51 4:52:12
44 Bib 139 M25-29 4 29:05 4:29 2:29:41 3:32 1:45:30 4:52:17
45 Bib 550 M40-44 4 32:28 4:47 2:31:50 3:03 1:40:24 4:52:32
46 Bib 559 M40-44 5 34:45 4:43 2:32:30 3:43 1:37:19 4:53:00
47 Bib 1184 M50-54 2 28:07 5:26 2:30:24 5:53 1:43:26 4:53:16
48 Bib 245 M30-34 11 30:37 5:47 2:34:40 3:29 1:39:08 4:53:41
49 Bib 840 M45-49 3 38:29 5:39 2:30:25 3:07 1:36:24 4:54:04
50 Bib 359 M35-39 9 39:45 4:47 2:27:35 3:24 1:38:46 4:54:17
51 Bib 944 M45-49 4 33:36 5:13 2:33:26 4:09 1:38:07 4:54:31
52 Bib 845 M45-49 5 31:43 4:14 2:40:59 2:38 1:35:25 4:54:59
53 Bib 866 M45-49 6 33:44 4:06 2:32:29 3:03 1:42:00 4:55:22
54 Bib 72 M18-24 4 28:17 4:02 2:26:02 3:16 1:54:05 4:55:42
55 Bib 71 M18-24 5 29:11 4:45 2:30:27 2:27 1:48:53 4:55:43
56 Bib 189 M30-34 12 32:46 4:10 2:36:38 3:09 1:39:13 4:55:56
57 Bib 356 M35-39 10 28:16 5:19 2:34:16 3:51 1:44:53 4:56:35
58 Bib 380 M35-39 11 35:24 5:07 2:37:56 3:56 1:34:19 4:56:42
59 Bib 793 M45-49 7 36:06 5:38 2:32:27 3:40 1:38:53 4:56:44
60 Bib 489 M40-44 6 32:23 5:03 2:32:40 3:03 1:43:57 4:57:06
61 Bib 242 M30-34 13 34:35 5:07 2:31:05 2:56 1:43:31 4:57:14
62 Bib 1347 F25-29 1 29:14 4:52 2:41:11 3:03 1:38:55 4:57:15
63 Bib 583 M40-44 7 35:12 7:51 2:30:52 4:28 1:38:55 4:57:18
64 Bib 414 M35-39 12 35:28 6:01 2:37:23 4:34 1:33:55 4:57:21
65 Bib 592 M40-44 8 33:47 5:53 2:32:24 3:28 1:41:57 4:57:29
66 Bib 806 M45-49 8 33:05 5:12 2:39:45 3:23 1:36:06 4:57:31
67 Bib 475 M40-44 9 38:41 6:04 2:27:44 4:02 1:41:24 4:57:55
68 Bib 697 M40-44 10 37:56 5:45 2:33:47 3:05 1:37:24 4:57:57
69 Bib 717 M40-44 11 33:45 4:38 2:32:20 3:28 1:44:09 4:58:20
70 Bib 580 M40-44 12 35:05 5:23 2:35:12 3:29 1:39:27 4:58:36
71 Bib 727 M40-44 13 40:59 5:09 2:34:06 3:59 1:34:50 4:59:03
72 Bib 919 M45-49 9 31:57 5:27 2:36:14 3:05 1:42:26 4:59:09
73 Bib 292 M35-39 13 26:12 4:39 2:38:56 3:20 1:46:17 4:59:24
74 Bib 1054 M50-54 3 35:03 6:27 2:39:54 4:50 1:33:46 5:00:00
75 Bib 100 M25-29 5 29:42 4:21 2:30:16 3:01 1:53:07 5:00:27
76 Bib 737 M45-49 10 31:07 4:15 2:36:20 2:55 1:45:59 5:00:36
77 Bib 410 M35-39 14 35:41 5:48 2:38:32 3:21 1:37:15 5:00:37
78 Bib 326 M35-39 15 35:30 4:14 2:34:42 3:20 1:43:19 5:01:05
79 Bib 820 M45-49 11 38:51 5:07 2:35:20 2:33 1:39:20 5:01:11
80 Bib 1065 M50-54 4 34:21 4:21 2:34:23 3:09 1:45:14 5:01:28
80 Bib 517 M40-44 14 40:53 5:19 2:34:35 3:31 1:37:10 5:01:28
82 Bib 1122 M50-54 5 38:32 5:14 2:38:43 3:09 1:36:11 5:01:49
83 Bib 566 M40-44 15 35:02 4:45 2:37:54 3:35 1:40:40 5:01:56
84 Bib 943 M45-49 12 35:52 5:47 2:30:55 4:33 1:45:09 5:02:16
85 Bib 425 M35-39 16 32:56 4:46 2:35:58 3:55 1:44:47 5:02:22
86 Bib 101 M25-29 6 34:34 6:44 2:39:35 3:36 1:38:04 5:02:33
87 Bib 579 M40-44 16 35:28 5:54 2:29:57 4:25 1:47:38 5:03:22
88 Bib 578 M40-44 17 33:39 4:48 2:31:41 3:10 1:50:07 5:03:25
88 Bib 803 M45-49 13 34:44 4:45 2:40:04 2:57 1:40:55 5:03:25
90 Bib 645 M40-44 18 35:57 6:17 2:43:20 4:03 1:33:54 5:03:31
91 Bib 769 M45-49 14 34:59 6:48 2:34:45 3:40 1:43:22 5:03:34
92 Bib 1012 M50-54 6 31:28 3:49 2:36:36 2:50 1:49:15 5:03:58
93 Bib 670 M40-44 19 36:46 5:28 2:32:54 4:06 1:44:54 5:04:08
94 Bib 666 M40-44 20 36:54 5:37 2:31:16 3:55 1:46:42 5:04:24
95 Bib 920 M45-49 15 35:12 5:23 2:41:59 3:36 1:38:16 5:04:26
96 Bib 306 M35-39 17 38:54 5:17 2:35:18 3:36 1:41:59 5:05:04
97 Bib 503 M40-44 21 29:52 6:43 2:38:46 4:16 1:45:43 5:05:20
98 Bib 291 M35-39 18 29:07 6:03 2:44:18 3:05 1:43:11 5:05:44
99 Bib 900 M45-49 16 32:14 4:28 2:44:12 3:04 1:42:09 5:06:07
100 Bib 465 M35-39 19 36:46 6:24 2:37:04 4:03 1:42:01 5:06:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.