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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 4 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 454 M35-39 35 34:59 5:09 2:18:12 2:49 1:55:00 4:56:07
302 Bib 1746 M25-29 36 36:04 5:14 2:31:08 3:08 1:40:33 4:56:08
303 Bib 1613 M45-49 32 39:46 5:46 2:26:47 2:56 1:40:55 4:56:10
304 Bib 2200 M40-44 25 35:58 6:26 2:29:49 4:39 1:39:23 4:56:15
305 Bib 2052 M45-49 33 38:12 4:45 2:26:03 3:39 1:43:44 4:56:23
306 Bib 257 M30-34 49 35:41 6:51 2:29:37 2:13 1:42:15 4:56:38
307 Bib 207 M45-49 34 37:41 5:20 2:25:05 2:56 1:45:38 4:56:41
308 Bib 1100 F30-34 6 33:22 4:21 2:31:57 2:23 1:44:44 4:56:46
308 Bib 2373 M25-29 37 38:16 4:17 2:31:25 2:43 1:40:04 4:56:46
310 Bib 253 M35-39 36 42:38 5:42 2:27:13 4:07 1:37:11 4:56:51
311 Bib 203 F40-44 3 29:31 4:58 2:33:29 2:37 1:46:27 4:57:01
312 Bib 474 M45-49 35 38:26 5:41 2:21:01 4:01 1:48:05 4:57:15
313 Bib 1417 M35-39 37 42:18 6:39 2:23:13 3:06 1:42:01 4:57:16
313 Bib 767 M18-24 13 34:56 3:37 2:40:05 3:26 1:35:11 4:57:16
315 Bib 423 M45-49 36 34:53 4:38 2:27:11 2:39 1:48:00 4:57:21
316 Bib 931 M55-59 8 30:53 4:43 2:25:08 3:42 1:53:02 4:57:29
317 Bib 1503 M18-24 14 27:56 3:54 2:33:32 3:13 1:49:06 4:57:42
318 Bib 1166 M18-24 15 33:46 3:50 2:28:55 2:31 1:48:40 4:57:43
319 Bib 1527 M30-34 50 28:35 6:24 2:33:21 3:06 1:46:22 4:57:49
320 Bib 247 M40-44 26 34:34 5:08 2:29:45 2:15 1:46:19 4:58:02
321 Bib 465 M50-54 17 30:08 10:08 2:26:28 3:23 1:48:04 4:58:10
322 Bib 1859 M25-29 38 39:09 10:59 2:29:01 5:52 1:33:25 4:58:27
323 Bib 965 M35-39 38 43:28 9:20 2:24:25 6:06 1:35:11 4:58:32
324 Bib 976 M18-24 16 40:03 5:10 2:25:11 3:07 1:45:09 4:58:40
325 Bib 2224 M45-49 37 34:37 6:24 2:26:28 2:55 1:48:20 4:58:44
326 Bib 526 M45-49 38 32:44 5:46 2:26:28 4:52 1:48:58 4:58:48
327 Bib 292 M40-44 27 32:50 4:48 2:29:14 4:29 1:47:30 4:58:51
328 Bib 420 M30-34 51 35:53 5:48 2:18:57 4:07 1:54:23 4:59:09
329 Bib 366 M55-59 9 34:19 4:52 2:30:25 3:47 1:45:48 4:59:10
330 Bib 1722 M50-54 18 33:58 4:44 2:31:00 2:09 1:47:28 4:59:18
331 Bib 2157 M25-29 39 35:48 5:56 2:33:42 2:46 1:41:12 4:59:24
332 Bib 1850 M35-39 39 35:30 4:29 2:31:56 2:24 1:45:08 4:59:26
333 Bib 304 M50-54 19 37:33 5:17 2:27:40 2:27 1:46:42 4:59:39
334 Bib 975 F18-24 3 34:24 3:09 2:36:25 2:35 1:43:08 4:59:41
335 Bib 1331 F18-24 4 33:27 4:32 2:35:28 2:25 1:43:56 4:59:47
336 Bib 791 M45-49 39 38:46 6:37 2:28:26 4:20 1:41:46 4:59:55
337 Bib 1082 M35-39 40 41:07 4:56 2:22:28 2:53 1:48:57 5:00:21
337 Bib 2156 M25-29 40 37:09 4:47 2:36:09 2:48 1:39:29 5:00:21
339 Bib 1843 M45-49 40 26:32 4:52 2:35:09 2:55 1:51:03 5:00:32
340 Bib 2320 M35-39 41 40:30 5:32 2:23:47 4:59 1:45:47 5:00:35
341 Bib 271 M45-49 41 40:51 6:10 2:34:32 2:56 1:36:09 5:00:38
342 Bib 2178 M40-44 28 28:45 4:41 2:35:47 4:20 1:47:07 5:00:40
343 Bib 1106 M30-34 52 29:13 3:45 2:28:33 3:24 1:55:50 5:00:45
344 Bib 2011 M30-34 53 47:44 6:00 2:27:13 3:05 1:36:48 5:00:49
345 Bib 479 M50-54 20 38:08 5:07 2:34:09 3:09 1:40:28 5:01:02
346 Bib 2388 M35-39 42 27:43 4:31 2:27:33 3:48 1:57:30 5:01:05
346 Bib 265 M50-54 21 36:19 4:55 2:36:18 2:50 1:40:43 5:01:05
348 Bib 301 M45-49 42 35:40 4:16 2:27:37 2:19 1:51:18 5:01:09
349 Bib 1547 M35-39 43 35:14 5:50 2:27:08 2:59 1:50:00 5:01:10
350 Bib 87 FPRO 20 28:16 4:11 2:35:26 2:33 1:50:55 5:01:20
351 Bib 348 F45-49 4 36:39 3:14 2:26:39 2:22 1:52:39 5:01:33
352 Bib 859 M30-34 54 37:48 6:36 2:35:34 3:18 1:38:19 5:01:35
353 Bib 793 M60-64 4 35:29 5:45 2:27:41 3:09 1:49:35 5:01:38
354 Bib 1226 M35-39 44 42:28 6:58 2:25:22 5:06 1:41:57 5:01:50
355 Bib 1145 M40-44 29 37:10 5:18 2:29:53 6:03 1:43:34 5:01:57
356 Bib 1318 F30-34 7 29:45 4:00 2:36:46 2:58 1:48:42 5:02:12
357 Bib 836 M25-29 41 48:16 5:27 2:31:08 2:44 1:34:46 5:02:21
358 Bib 278 M55-59 10 36:47 8:47 2:32:41 2:54 1:41:21 5:02:29
359 Bib 2259 M25-29 42 35:10 7:40 2:27:39 3:25 1:48:36 5:02:32
359 Bib 874 M50-54 22 32:07 4:38 2:30:55 2:58 1:51:53 5:02:32
361 Bib 297 M45-49 43 38:40 7:53 2:24:26 3:23 1:48:12 5:02:34
362 Bib 2161 F45-49 5 36:47 6:14 2:26:51 3:16 1:49:26 5:02:35
362 Bib 371 F45-49 5 28:18 5:12 2:32:45 2:49 1:53:30 5:02:35
364 Bib 531 M25-29 43 38:00 5:02 2:36:00 2:39 1:41:00 5:02:41
365 Bib 299 M45-49 44 42:14 7:35 2:33:12 4:05 1:35:44 5:02:49
366 Bib 2280 M35-39 45 35:37 5:53 2:44:22 3:46 1:33:13 5:02:50
367 Bib 449 M35-39 46 38:11 4:36 2:26:31 4:02 1:49:38 5:02:58
368 Bib 441 M60-64 5 34:31 5:57 2:32:21 4:49 1:45:25 5:03:01
369 Bib 1835 M25-29 44 32:15 4:30 2:31:19 3:04 1:52:04 5:03:11
370 Bib 217 M40-44 30 40:36 6:39 2:30:55 3:33 1:41:29 5:03:12
371 Bib 2016 M35-39 47 37:27 7:25 2:22:14 3:18 1:52:49 5:03:13
372 Bib 1792 M30-34 55 36:28 4:57 2:37:53 2:40 1:41:30 5:03:28
372 Bib 2406 M25-29 45 28:19 6:43 2:41:59 2:49 1:43:39 5:03:28
374 Bib 685 M55-59 11 36:26 4:31 2:31:31 3:46 1:47:15 5:03:29
375 Bib 1286 F18-24 5 36:26 4:36 2:35:22 3:20 1:44:02 5:03:46
376 Bib 246 M30-34 56 33:31 6:29 2:29:06 2:55 1:51:49 5:03:49
377 Bib 677 M18-24 17 32:56 5:00 2:37:44 2:58 1:45:13 5:03:52
378 Bib 342 M35-39 48 31:47 5:00 2:29:22 4:37 1:53:07 5:03:53
379 Bib 1364 M30-34 57 28:13 4:12 2:34:08 3:41 1:53:39 5:03:54
379 Bib 916 M25-29 46 34:11 5:17 2:36:32 2:32 1:45:21 5:03:54
381 Bib 915 F45-49 7 36:08 5:45 2:36:29 4:00 1:41:41 5:04:02
382 Bib 270 F30-34 8 33:14 4:27 2:35:10 2:39 1:48:33 5:04:04
383 Bib 349 M50-54 23 26:43 5:03 2:40:37 3:04 1:48:42 5:04:07
384 Bib 863 M25-29 47 30:11 3:56 2:36:21 2:21 1:51:20 5:04:08
385 Bib 456 M50-54 24 34:32 8:33 2:32:16 3:37 1:45:17 5:04:15
386 Bib 470 M30-34 58 33:44 6:40 2:28:39 4:09 1:51:06 5:04:18
387 Bib 263 M45-49 45 34:43 5:26 2:21:58 2:50 1:59:24 5:04:20
387 Bib 413 M45-49 45 38:12 5:31 2:38:22 4:27 1:37:47 5:04:20
389 Bib 1917 M30-34 59 37:01 8:46 2:30:08 2:41 1:45:47 5:04:24
389 Bib 947 M25-29 48 42:48 5:44 2:40:53 4:01 1:30:59 5:04:24
391 Bib 272 M55-59 12 35:28 5:53 2:32:35 4:36 1:45:53 5:04:25
392 Bib 315 M50-54 25 34:03 5:13 2:33:30 2:43 1:49:00 5:04:29
393 Bib 1119 M45-49 47 38:44 5:00 2:28:41 3:01 1:49:19 5:04:43
394 Bib 1935 M35-39 49 41:08 6:08 2:33:37 3:09 1:40:45 5:04:48
394 Bib 733 M60-64 6 35:36 6:31 2:34:28 3:26 1:44:47 5:04:48
396 Bib 1649 M25-29 49 25:48 4:16 2:38:59 2:13 1:53:38 5:04:53
397 Bib 1409 M40-44 31 35:46 6:32 2:37:40 4:38 1:40:32 5:05:09
398 Bib 668 M60-64 7 38:44 5:45 2:30:28 4:22 1:45:59 5:05:19
399 Bib 2343 M35-39 50 38:50 4:00 2:25:34 3:26 1:53:42 5:05:32
400 Bib 1525 M45-49 48 37:45 5:31 2:28:34 3:44 1:50:04 5:05:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.