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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 3 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 187 M45-49 16 34:21 4:54 2:26:23 3:20 1:36:59 4:45:57
202 Bib 1892 M18-24 10 37:35 5:00 2:26:17 2:02 1:35:06 4:46:00
202 Bib 370 M40-44 18 32:07 5:36 2:20:08 2:47 1:45:22 4:46:00
204 Bib 358 F25-29 1 32:38 4:49 2:30:36 2:17 1:35:42 4:46:02
205 Bib 2139 M30-34 36 37:02 3:48 2:17:31 2:02 1:45:58 4:46:21
206 Bib 1055 M30-34 37 31:48 4:35 2:27:38 2:37 1:39:48 4:46:25
207 Bib 2402 F25-29 2 27:28 3:55 2:29:17 2:49 1:43:00 4:46:30
208 Bib 30 MPRO 46 22:55 2:19 2:02:20 1:45 2:17:12 4:46:31
209 Bib 654 M30-34 38 31:09 4:39 2:25:16 3:05 1:42:25 4:46:34
210 Bib 2392 M25-29 23 39:42 7:21 2:26:48 4:10 1:29:09 4:47:10
211 Bib 341 M45-49 17 38:50 4:38 2:11:20 2:39 1:49:49 4:47:16
212 Bib 1931 M50-54 8 34:44 6:19 2:18:41 3:28 1:44:16 4:47:28
212 Bib 457 M30-34 39 37:33 7:45 2:24:23 3:42 1:34:05 4:47:28
214 Bib 399 F35-39 3 33:20 4:40 2:34:57 2:48 1:31:48 4:47:34
215 Bib 469 M40-44 19 38:07 6:19 2:29:00 2:22 1:31:48 4:47:36
216 Bib 1718 M18-24 11 32:44 7:02 2:33:43 3:04 1:31:11 4:47:44
217 Bib 1260 M25-29 24 30:15 4:26 2:25:25 3:00 1:44:49 4:47:55
218 Bib 1924 M30-34 40 32:58 4:19 2:35:53 2:20 1:32:26 4:47:57
219 Bib 347 M25-29 25 41:56 5:26 2:27:33 3:31 1:29:38 4:48:05
220 Bib 424 M45-49 18 33:34 4:45 2:24:23 2:48 1:42:59 4:48:29
221 Bib 239 F30-34 4 34:53 5:37 2:36:41 2:16 1:29:05 4:48:31
222 Bib 1682 M30-34 41 32:41 6:47 2:33:46 3:14 1:32:03 4:48:32
223 Bib 2127 M30-34 42 36:53 6:21 2:30:03 3:01 1:32:21 4:48:39
224 Bib 218 F35-39 4 34:56 3:34 2:34:27 2:18 1:33:25 4:48:40
225 Bib 1855 M25-29 26 42:39 5:28 2:20:10 3:05 1:37:22 4:48:44
225 Bib 335 M50-54 9 33:38 4:34 2:25:03 4:03 1:41:27 4:48:44
227 Bib 2410 M50-54 10 30:19 5:12 2:34:23 3:05 1:35:48 4:48:47
228 Bib 398 F25-29 3 28:26 3:23 2:33:15 2:29 1:41:15 4:48:48
229 Bib 284 F35-39 5 42:15 4:45 2:25:11 2:09 1:34:34 4:48:53
230 Bib 1667 M40-44 20 32:24 5:14 2:24:45 3:27 1:43:10 4:49:00
231 Bib 295 M50-54 11 35:42 4:00 2:25:33 3:06 1:40:48 4:49:08
232 Bib 385 M45-49 19 38:06 4:39 2:23:34 2:04 1:40:51 4:49:13
233 Bib 1709 M25-29 27 27:49 4:49 2:35:50 3:00 1:37:47 4:49:14
234 Bib 1231 M35-39 21 36:27 8:29 2:18:57 3:17 1:42:17 4:49:26
235 Bib 608 M35-39 22 34:01 5:01 2:21:17 2:41 1:46:26 4:49:27
235 Bib 777 M45-49 20 35:36 8:04 2:30:10 3:09 1:32:28 4:49:27
237 Bib 1498 M55-59 4 38:09 5:42 2:26:01 3:02 1:36:53 4:49:47
238 Bib 240 F30-34 5 33:50 6:15 2:37:31 1:55 1:30:21 4:49:53
239 Bib 2125 M25-29 28 34:39 5:31 2:30:14 5:29 1:34:04 4:49:56
240 Bib 1308 M35-39 23 35:16 4:56 2:28:50 3:37 1:37:18 4:49:58
241 Bib 1382 F45-49 2 32:33 4:27 2:33:09 2:03 1:37:55 4:50:08
242 Bib 89 FPRO 17 37:09 3:57 2:25:19 2:23 1:41:24 4:50:11
243 Bib 698 M45-49 21 40:34 5:14 2:21:53 2:26 1:40:05 4:50:13
244 Bib 1854 M35-39 24 35:37 5:05 2:28:21 2:35 1:38:35 4:50:14
245 Bib 1010 M45-49 22 32:35 6:37 2:31:26 2:50 1:36:54 4:50:21
246 Bib 459 M30-34 43 35:33 5:08 2:30:02 3:36 1:36:17 4:50:36
247 Bib 748 M30-34 44 36:19 5:20 2:27:31 2:08 1:39:20 4:50:37
248 Bib 241 M35-39 25 40:07 4:29 2:28:33 3:00 1:34:32 4:50:42
249 Bib 307 M55-59 5 30:35 5:23 2:24:41 4:12 1:45:58 4:50:49
250 Bib 338 M50-54 12 31:38 4:25 2:27:58 2:54 1:44:10 4:51:04
251 Bib 386 M30-34 45 34:11 4:57 2:29:45 2:54 1:39:19 4:51:07
252 Bib 2036 M40-44 21 35:33 5:08 2:20:13 3:30 1:46:50 4:51:13
253 Bib 287 M45-49 23 35:46 4:37 2:27:33 3:25 1:40:19 4:51:40
254 Bib 713 M60-64 3 30:30 5:05 2:30:08 3:36 1:42:28 4:51:46
255 Bib 324 M50-54 13 35:01 5:51 2:18:54 4:47 1:47:15 4:51:49
256 Bib 582 M35-39 26 41:40 4:43 2:31:32 3:23 1:30:32 4:51:50
257 Bib 88 FPRO 18 28:08 3:06 2:37:43 5:05 1:37:53 4:51:55
258 Bib 778 M50-54 14 37:58 5:05 2:29:01 4:20 1:35:33 4:51:57
259 Bib 190 M35-39 27 36:38 4:18 2:24:39 2:05 1:44:18 4:51:59
260 Bib 1173 M30-34 46 35:27 7:42 2:35:03 2:49 1:31:16 4:52:17
261 Bib 236 M35-39 28 32:37 7:06 2:26:08 3:52 1:42:41 4:52:24
262 Bib 298 M50-54 15 33:40 4:44 2:26:51 3:09 1:44:02 4:52:26
263 Bib 259 M35-39 29 37:48 3:30 2:27:39 2:26 1:41:06 4:52:29
263 Bib 440 M45-49 24 40:25 5:07 2:25:46 3:23 1:37:49 4:52:29
265 Bib 336 M55-59 6 35:39 5:57 2:21:30 3:20 1:46:05 4:52:30
266 Bib 1595 M25-29 29 35:23 7:07 2:29:16 3:40 1:37:09 4:52:36
267 Bib 416 F25-29 4 32:38 5:21 2:42:33 3:19 1:28:49 4:52:40
268 Bib 760 M45-49 25 31:01 4:02 2:35:20 2:00 1:40:20 4:52:43
269 Bib 2236 M30-34 47 37:16 4:59 2:25:38 2:45 1:42:07 4:52:45
270 Bib 233 M40-44 22 38:01 5:15 2:25:50 2:56 1:40:45 4:52:46
271 Bib 1997 M25-29 30 32:56 4:17 2:37:04 2:12 1:36:18 4:52:48
272 Bib 1261 F35-39 6 29:45 5:25 2:30:42 3:58 1:43:05 4:52:55
272 Bib 189 M45-49 26 33:29 4:09 2:28:54 2:54 1:43:29 4:52:55
274 Bib 93 FPRO 19 28:24 4:09 2:44:52 2:47 1:32:46 4:52:58
275 Bib 2096 M45-49 27 44:03 6:57 2:26:28 2:03 1:33:28 4:53:00
276 Bib 431 F40-44 2 32:48 6:53 2:29:33 2:58 1:41:10 4:53:22
277 Bib 1323 M35-39 30 33:45 4:19 2:28:43 2:55 1:43:42 4:53:23
278 Bib 306 M35-39 31 40:34 7:57 2:22:54 3:34 1:38:38 4:53:37
279 Bib 2007 M25-29 31 35:44 6:37 2:29:52 3:11 1:38:14 4:53:39
280 Bib 536 F18-24 2 28:36 4:53 2:33:03 2:43 1:44:35 4:53:49
281 Bib 731 M40-44 23 34:37 7:55 2:33:57 2:34 1:34:48 4:53:51
282 Bib 421 M45-49 28 40:03 7:19 2:25:16 3:01 1:38:20 4:53:58
283 Bib 1387 M25-29 32 28:14 4:39 2:33:50 2:49 1:44:39 4:54:11
283 Bib 1521 M35-39 32 31:51 3:22 2:26:55 2:19 1:49:44 4:54:11
285 Bib 909 M50-54 16 33:11 4:32 2:27:13 2:33 1:46:48 4:54:18
286 Bib 372 M45-49 29 38:08 5:29 2:26:17 3:36 1:41:10 4:54:39
287 Bib 360 M30-34 48 30:37 3:25 2:30:01 3:44 1:46:54 4:54:41
288 Bib 427 M55-59 7 34:54 4:23 2:24:48 2:46 1:47:55 4:54:46
289 Bib 432 F25-29 5 33:45 5:12 2:36:04 3:37 1:36:09 4:54:47
290 Bib 2312 M18-24 12 35:07 4:42 2:29:07 3:04 1:42:56 4:54:55
291 Bib 1064 F25-29 6 27:54 3:25 2:28:21 2:44 1:52:35 4:55:00
291 Bib 1482 M45-49 30 36:32 5:26 2:23:36 2:40 1:46:46 4:55:00
293 Bib 1768 M25-29 33 46:25 4:13 2:23:49 2:29 1:38:05 4:55:02
294 Bib 1695 M35-39 33 42:05 7:00 2:25:31 4:28 1:36:05 4:55:09
295 Bib 880 M25-29 34 37:20 7:50 2:34:50 3:08 1:32:02 4:55:11
296 Bib 153 M25-29 35 38:15 6:57 2:31:25 4:12 1:34:35 4:55:25
297 Bib 744 M45-49 31 34:04 5:11 2:13:46 3:12 1:59:18 4:55:31
298 Bib 707 M35-39 34 37:47 3:42 2:32:03 2:14 1:39:58 4:55:44
299 Bib 492 M40-44 24 40:39 5:08 2:30:28 2:33 1:37:00 4:55:47
300 Bib 1011 F45-49 3 32:36 5:58 2:34:42 2:09 1:40:27 4:55:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.