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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 5 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1976 M45-49 49 39:40 7:42 2:34:09 4:09 1:40:02 5:05:41
402 Bib 873 F40-44 4 39:23 4:04 2:32:21 3:03 1:46:54 5:05:45
403 Bib 2389 M40-44 32 37:14 4:53 2:36:21 3:41 1:43:38 5:05:48
404 Bib 227 F35-39 7 40:01 6:23 2:34:13 2:37 1:42:34 5:05:49
404 Bib 828 M40-44 33 36:14 6:10 2:33:37 5:45 1:44:04 5:05:49
406 Bib 2436 M40-44 34 39:15 6:01 2:32:25 2:48 1:45:25 5:05:53
407 Bib 280 M50-54 26 38:00 6:01 2:31:10 3:11 1:47:36 5:05:58
408 Bib 1219 M35-39 51 35:07 5:16 2:39:37 2:46 1:43:13 5:06:00
409 Bib 1361 M25-29 50 32:27 5:18 2:36:34 3:48 1:47:59 5:06:06
410 Bib 343 M40-44 35 31:54 6:13 2:32:13 3:47 1:52:12 5:06:19
411 Bib 1349 M35-39 52 49:12 6:24 2:29:12 2:26 1:39:06 5:06:20
412 Bib 2254 M40-44 36 38:29 4:31 2:23:24 2:23 1:57:34 5:06:21
413 Bib 855 M25-29 51 30:08 9:55 2:23:22 4:14 1:58:44 5:06:24
414 Bib 742 M25-29 52 39:18 4:19 2:26:36 3:03 1:53:20 5:06:36
415 Bib 1874 M50-54 27 35:30 7:54 2:27:15 4:29 1:51:32 5:06:40
416 Bib 566 M18-24 18 34:15 6:26 2:30:20 5:10 1:50:29 5:06:41
417 Bib 1068 F30-34 9 37:02 7:12 2:41:20 3:21 1:37:47 5:06:42
417 Bib 397 F25-29 7 30:36 10:21 2:45:43 4:36 1:35:26 5:06:42
419 Bib 1257 M45-49 50 27:54 6:58 2:36:50 3:48 1:51:15 5:06:45
420 Bib 1522 M25-29 53 42:02 4:38 2:29:08 2:44 1:48:16 5:06:48
421 Bib 1900 M25-29 54 28:43 6:21 2:23:10 2:40 2:06:05 5:06:59
421 Bib 877 M25-29 54 39:43 6:19 2:32:02 6:36 1:42:19 5:06:59
423 Bib 1579 M50-54 28 31:46 5:06 2:28:04 2:34 1:59:32 5:07:03
424 Bib 1939 M30-34 60 35:52 5:40 2:41:29 3:49 1:40:45 5:07:35
425 Bib 2066 M25-29 56 34:39 3:54 2:36:57 2:05 1:50:03 5:07:38
426 Bib 2091 F30-34 10 30:26 4:25 2:45:22 3:51 1:43:35 5:07:39
427 Bib 383 M60-64 8 40:23 6:59 2:32:06 4:16 1:43:57 5:07:41
428 Bib 402 M40-44 37 36:43 4:50 2:32:20 3:10 1:50:39 5:07:42
429 Bib 471 M30-34 61 38:31 5:24 2:36:22 4:44 1:42:50 5:07:52
430 Bib 332 M45-49 51 37:20 4:27 2:32:02 2:50 1:51:16 5:07:55
430 Bib 835 M35-39 53 42:27 8:08 2:32:23 5:22 1:39:35 5:07:55
432 Bib 1559 M30-34 62 38:04 6:51 2:27:45 3:28 1:51:53 5:08:00
433 Bib 1133 M35-39 54 32:15 6:12 2:42:08 4:00 1:43:29 5:08:04
434 Bib 188 M55-59 13 38:20 8:43 2:29:42 5:17 1:46:05 5:08:06
435 Bib 983 M45-49 52 38:19 5:28 2:25:35 3:51 1:54:55 5:08:07
436 Bib 1898 M18-24 19 40:31 6:09 2:33:41 4:06 1:43:42 5:08:08
437 Bib 710 M45-49 53 39:42 5:00 2:26:12 3:25 1:53:55 5:08:15
438 Bib 2304 M50-54 29 34:06 3:50 2:29:50 2:12 1:58:26 5:08:24
439 Bib 2228 M35-39 55 38:34 5:10 2:27:39 2:38 1:54:25 5:08:25
440 Bib 473 M50-54 30 40:43 9:03 2:28:53 5:20 1:44:29 5:08:28
441 Bib 1087 F30-34 11 34:14 4:16 2:45:59 2:41 1:41:21 5:08:31
442 Bib 262 F45-49 8 32:27 5:20 2:34:08 4:19 1:52:19 5:08:33
443 Bib 294 M60-64 9 40:26 6:10 2:29:07 4:41 1:48:10 5:08:34
444 Bib 1902 M18-24 20 31:22 5:49 2:46:06 2:34 1:42:47 5:08:37
445 Bib 1205 M35-39 56 46:22 4:33 2:31:38 3:05 1:43:01 5:08:38
446 Bib 2235 M30-34 63 35:42 8:30 2:49:43 5:35 1:29:11 5:08:42
446 Bib 718 M45-49 54 38:25 5:13 2:35:43 4:14 1:45:08 5:08:42
448 Bib 234 M45-49 55 37:20 5:06 2:33:13 3:29 1:49:36 5:08:43
448 Bib 789 M25-29 57 32:21 5:49 2:33:27 3:05 1:54:01 5:08:43
450 Bib 1743 M25-29 58 37:18 8:59 2:30:55 4:39 1:46:54 5:08:45
451 Bib 960 F18-24 6 39:23 4:42 2:39:25 3:05 1:42:11 5:08:46
452 Bib 712 F25-29 8 28:01 4:38 2:39:33 2:25 1:54:10 5:08:47
453 Bib 450 M50-54 31 44:06 5:57 2:39:35 2:47 1:36:26 5:08:52
454 Bib 264 M45-49 56 36:59 5:09 2:28:36 3:47 1:54:24 5:08:55
455 Bib 1987 M25-29 59 35:02 6:28 2:43:01 3:18 1:41:08 5:08:58
456 Bib 1930 M30-34 64 39:02 6:09 2:37:14 3:12 1:43:23 5:09:00
456 Bib 2426 M35-39 57 35:13 8:04 2:40:00 3:03 1:42:39 5:09:00
458 Bib 2423 M18-24 21 32:49 5:17 2:42:04 3:40 1:45:23 5:09:13
459 Bib 199 F35-39 8 36:23 4:46 2:38:58 2:09 1:47:04 5:09:19
460 Bib 322 M30-34 65 44:32 4:48 2:40:29 2:27 1:37:05 5:09:22
461 Bib 1774 M30-34 66 37:47 5:55 2:31:11 2:49 1:51:48 5:09:31
462 Bib 468 M45-49 57 39:52 3:45 2:31:42 2:22 1:51:55 5:09:37
463 Bib 833 F40-44 5 34:49 6:12 2:42:42 3:07 1:42:52 5:09:42
464 Bib 408 M35-39 58 41:39 7:46 2:35:54 5:56 1:38:33 5:09:47
465 Bib 1199 M18-24 22 34:59 4:54 2:30:27 4:07 1:55:24 5:09:50
466 Bib 2362 M30-34 67 37:16 7:54 2:36:51 5:46 1:42:08 5:09:56
466 Bib 393 F35-39 9 38:50 5:46 2:32:41 3:01 1:49:38 5:09:56
468 Bib 1157 M40-44 38 43:27 6:23 2:38:51 3:17 1:38:03 5:10:01
469 Bib 374 M45-49 58 37:08 3:59 2:31:49 4:25 1:52:51 5:10:12
470 Bib 1675 M25-29 60 41:27 8:14 2:38:45 4:47 1:37:03 5:10:16
471 Bib 313 M30-34 68 38:37 4:37 2:36:34 4:45 1:46:00 5:10:34
472 Bib 1401 M25-29 61 41:06 6:09 2:34:56 3:28 1:45:01 5:10:40
473 Bib 2110 M30-34 69 39:45 6:59 2:38:39 2:45 1:42:33 5:10:41
474 Bib 394 F45-49 9 34:37 6:11 2:35:22 2:25 1:52:11 5:10:46
475 Bib 445 M60-64 10 33:44 6:52 2:47:25 4:15 1:38:42 5:10:58
476 Bib 1020 M40-44 39 34:21 3:44 2:34:49 2:15 1:55:54 5:11:04
477 Bib 462 F40-44 6 33:23 5:37 2:31:52 3:50 1:56:22 5:11:05
478 Bib 1518 M45-49 59 37:45 5:50 2:25:17 4:10 1:58:14 5:11:16
479 Bib 630 F25-29 9 32:19 4:04 2:44:37 2:07 1:48:15 5:11:21
480 Bib 2221 M25-29 62 36:37 5:42 2:37:28 3:46 1:47:48 5:11:22
481 Bib 243 F50-54 2 40:06 6:46 2:27:51 3:59 1:53:11 5:11:52
482 Bib 362 M60-64 11 37:59 5:34 2:34:36 3:57 1:49:58 5:12:04
483 Bib 1534 M35-39 59 36:30 7:17 2:33:05 4:20 1:50:57 5:12:08
484 Bib 1823 M30-34 70 45:29 6:12 2:34:47 2:13 1:43:31 5:12:11
485 Bib 1821 F45-49 10 31:10 5:14 2:45:20 3:11 1:47:22 5:12:18
486 Bib 736 F35-39 10 33:03 7:22 2:29:36 3:49 1:58:30 5:12:20
487 Bib 516 M18-24 23 41:35 4:55 2:45:45 2:09 1:38:02 5:12:26
488 Bib 1893 M40-44 40 32:01 6:43 2:22:33 4:40 2:06:30 5:12:27
489 Bib 433 F50-54 3 31:36 6:06 2:32:47 4:04 1:58:13 5:12:45
490 Bib 992 M30-34 71 35:03 5:06 2:29:32 3:51 1:59:16 5:12:47
491 Bib 1910 M35-39 60 31:53 6:17 2:40:11 5:17 1:49:13 5:12:49
492 Bib 797 F45-49 11 33:58 6:06 2:39:52 2:44 1:50:09 5:12:50
493 Bib 274 F40-44 7 35:35 4:26 2:35:53 2:53 1:54:08 5:12:55
494 Bib 493 M70-74 1 42:21 5:47 2:32:39 4:27 1:47:46 5:12:59
495 Bib 2208 M40-44 41 32:52 5:24 2:37:44 4:44 1:52:24 5:13:08
496 Bib 919 M18-24 24 33:19 3:57 2:39:00 3:08 1:53:45 5:13:10
497 Bib 1284 M18-24 25 36:55 5:20 2:34:17 4:54 1:51:45 5:13:11
498 Bib 2411 M30-34 72 38:16 3:37 2:34:29 3:21 1:53:53 5:13:37
499 Bib 275 F50-54 4 35:28 5:39 2:34:29 3:07 1:54:56 5:13:39
500 Bib 467 F18-24 7 34:48 4:21 2:43:57 2:43 1:47:52 5:13:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.