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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 16 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 1659 M45-49 126 40:33 7:23 3:01:44 4:48 2:41:38 6:36:06
1502 Bib 1716 M30-34 223 1:01:35 7:46 3:17:56 5:02 2:03:58 6:36:17
1503 Bib 2142 M35-39 160 48:37 11:30 3:07:19 4:32 2:24:21 6:36:19
1504 Bib 2435 M30-34 224 54:07 9:09 2:56:02 4:48 2:32:15 6:36:20
1505 Bib 1736 F45-49 33 34:05 10:11 3:24:41 2:49 2:24:40 6:36:25
1506 Bib 567 F35-39 58 52:54 18:58 2:59:23 8:27 2:16:45 6:36:27
1507 Bib 2434 M30-34 225 47:28 8:38 3:05:44 4:15 2:30:31 6:36:37
1508 Bib 949 M35-39 161 54:06 7:27 3:01:21 6:08 2:27:39 6:36:41
1509 Bib 1733 F30-34 56 45:43 17:44 3:21:07 12:26 1:59:49 6:36:47
1510 Bib 1009 M30-34 226 44:03 9:57 3:12:39 6:33 2:23:40 6:36:52
1511 Bib 2182 M30-34 227 43:17 15:26 3:04:42 12:00 2:21:29 6:36:54
1512 Bib 1512 F65-69 4 47:26 10:39 3:11:57 6:12 2:20:41 6:36:55
1513 Bib 2183 M30-34 228 47:43 10:53 3:09:33 7:11 2:21:37 6:36:58
1514 Bib 1538 M40-44 136 50:57 10:41 3:01:24 6:15 2:27:48 6:37:05
1515 Bib 2447 F25-29 49 41:18 6:40 3:28:34 6:47 2:13:48 6:37:06
1516 Bib 1978 M25-29 170 38:19 8:41 3:01:31 7:54 2:40:56 6:37:22
1517 Bib 1341 M25-29 171 44:54 7:36 3:03:29 6:47 2:34:37 6:37:23
1518 Bib 1740 M40-44 137 55:09 8:09 2:52:25 6:29 2:35:19 6:37:31
1519 Bib 1985 F45-49 34 50:06 13:41 3:02:42 6:27 2:24:41 6:37:35
1520 Bib 1515 M40-44 138 41:01 9:19 3:09:44 4:03 2:33:32 6:37:39
1521 Bib 256 F70-74 2 43:31 18:28 3:17:45 5:33 2:12:25 6:37:42
1522 Bib 552 M60-64 49 51:25 11:12 2:55:47 9:51 2:29:31 6:37:46
1523 Bib 1496 M55-59 69 41:28 9:14 2:58:25 7:29 2:41:13 6:37:50
1524 Bib 1480 M35-39 162 56:29 7:43 3:20:26 4:54 2:08:22 6:37:54
1525 Bib 1766 M25-29 172 36:09 11:38 3:15:12 9:38 2:25:20 6:37:57
1526 Bib 1275 F55-59 16 51:44 8:40 2:53:56 6:00 2:37:41 6:38:01
1527 Bib 1164 M25-29 173 41:45 10:37 3:27:46 5:09 2:12:50 6:38:08
1527 Bib 1830 M55-59 70 51:37 11:34 3:00:56 7:55 2:26:07 6:38:08
1529 Bib 2168 M18-24 75 43:15 18:53 3:04:40 9:28 2:21:54 6:38:11
1529 Bib 822 M18-24 75 45:02 11:20 3:16:47 5:24 2:19:39 6:38:11
1531 Bib 2342 F35-39 59 44:22 10:21 3:11:18 8:49 2:23:26 6:38:16
1532 Bib 799 M65-69 17 45:45 11:45 3:10:10 4:40 2:25:58 6:38:18
1533 Bib 1964 M30-34 229 54:52 14:00 3:06:38 11:42 2:11:10 6:38:22
1534 Bib 2159 F40-44 37 54:41 10:49 3:10:10 5:48 2:16:54 6:38:23
1535 Bib 1357 M50-54 116 43:37 13:23 3:04:09 7:29 2:29:54 6:38:32
1536 Bib 1459 M45-49 127 44:37 9:11 2:47:26 4:38 2:52:49 6:38:41
1537 Bib 1811 F50-54 22 45:47 9:44 2:57:14 5:57 2:40:02 6:38:44
1538 Bib 2230 M25-29 174 41:15 7:14 3:20:34 4:24 2:25:27 6:38:54
1539 Bib 1076 F25-29 50 44:24 9:47 3:12:05 6:46 2:26:00 6:39:03
1540 Bib 1221 M30-34 230 42:35 12:33 3:21:17 7:05 2:15:45 6:39:15
1541 Bib 1903 F40-44 38 57:18 7:44 3:00:11 5:34 2:28:30 6:39:17
1542 Bib 1868 M25-29 175 38:52 10:55 2:53:26 4:26 2:51:48 6:39:27
1543 Bib 1027 F30-34 57 38:41 7:53 3:20:01 8:10 2:24:44 6:39:29
1544 Bib 357 F50-54 23 57:32 8:06 3:10:14 4:44 2:18:55 6:39:31
1545 Bib 1317 F30-34 58 40:45 8:24 3:18:26 4:35 2:27:28 6:39:38
1546 Bib 856 F35-39 60 42:07 9:55 3:12:47 5:38 2:29:16 6:39:42
1547 Bib 1095 F25-29 51 43:26 13:26 3:16:29 10:52 2:15:31 6:39:44
1547 Bib 1647 M25-29 176 53:38 12:59 2:55:22 6:54 2:30:52 6:39:44
1549 Bib 326 F50-54 24 51:57 8:22 3:07:17 6:33 2:25:42 6:39:51
1550 Bib 645 M45-49 128 34:37 9:19 3:21:49 3:31 2:30:35 6:39:52
1551 Bib 1888 F35-39 61 44:30 8:24 3:18:33 7:53 2:20:38 6:39:58
1551 Bib 2302 M45-49 129 46:19 16:30 2:48:38 8:36 2:39:55 6:39:58
1553 Bib 1217 M45-49 130 45:43 11:11 3:03:58 7:15 2:31:59 6:40:07
1554 Bib 1003 M30-34 231 57:01 12:14 3:17:05 6:57 2:06:55 6:40:12
1555 Bib 1159 F50-54 25 40:39 9:35 2:58:31 8:44 2:42:44 6:40:13
1556 Bib 532 F35-39 62 46:13 7:46 3:17:44 8:15 2:20:18 6:40:16
1556 Bib 647 F25-29 52 40:23 6:25 3:25:33 4:30 2:23:25 6:40:16
1558 Bib 1466 M55-59 71 49:03 13:30 3:07:03 9:31 2:21:21 6:40:27
1559 Bib 1889 F18-24 19 49:26 17:01 3:12:33 7:00 2:14:31 6:40:31
1560 Bib 1053 M65-69 18 46:24 9:34 3:03:26 6:09 2:35:11 6:40:44
1561 Bib 196 F45-49 35 36:46 7:16 3:13:33 5:09 2:38:03 6:40:47
1562 Bib 539 M50-54 117 52:34 18:33 3:04:12 11:23 2:14:06 6:40:48
1563 Bib 2069 M50-54 118 41:04 8:53 3:13:55 7:07 2:29:56 6:40:54
1564 Bib 2239 M35-39 163 44:53 14:57 3:02:16 11:17 2:27:46 6:41:09
1565 Bib 968 F30-34 59 55:52 8:22 3:07:28 4:57 2:24:39 6:41:18
1566 Bib 1878 M55-59 72 42:10 7:54 2:56:49 6:14 2:48:14 6:41:21
1567 Bib 989 M50-54 119 53:41 11:32 2:57:25 5:35 2:33:18 6:41:31
1568 Bib 2444 M30-34 232 38:51 8:30 3:18:54 6:38 2:28:39 6:41:32
1569 Bib 1807 M30-34 233 49:05 9:19 3:14:43 8:27 2:20:01 6:41:35
1570 Bib 823 M60-64 50 38:10 9:40 3:37:25 6:52 2:09:31 6:41:38
1571 Bib 2104 M25-29 177 42:16 11:20 3:15:37 9:47 2:22:43 6:41:43
1572 Bib 1118 M40-44 139 44:18 9:52 3:00:49 5:56 2:40:53 6:41:48
1572 Bib 556 M35-39 164 47:36 9:57 3:06:50 6:08 2:31:17 6:41:48
1574 Bib 1591 M30-34 234 43:01 8:19 3:14:42 7:09 2:28:38 6:41:49
1575 Bib 2358 F35-39 63 38:47 8:53 3:35:00 4:23 2:15:00 6:42:04
1576 Bib 2072 M45-49 131 38:50 8:11 2:54:26 7:38 2:53:04 6:42:08
1577 Bib 409 M55-59 73 37:42 8:28 2:46:34 6:27 3:03:01 6:42:11
1578 Bib 702 F45-49 36 42:13 11:24 3:07:06 4:55 2:36:36 6:42:15
1579 Bib 293 F50-54 26 46:01 15:17 2:59:46 5:17 2:36:02 6:42:22
1580 Bib 1412 M30-34 235 51:52 9:12 3:15:34 8:25 2:17:23 6:42:25
1581 Bib 1558 M30-34 236 50:18 12:03 3:30:41 5:56 2:03:36 6:42:33
1582 Bib 1416 F30-34 60 37:27 7:41 3:19:32 6:27 2:31:28 6:42:36
1583 Bib 1280 F60-64 13 44:25 13:39 3:20:44 9:57 2:13:56 6:42:41
1583 Bib 993 F40-44 39 48:15 7:28 3:03:09 4:54 2:38:55 6:42:41
1585 Bib 2313 M55-59 74 46:27 9:43 3:02:09 9:32 2:34:52 6:42:43
1586 Bib 1701 M60-64 51 54:53 16:03 3:00:16 6:04 2:25:39 6:42:54
1587 Bib 1963 M45-49 132 46:07 10:00 3:08:14 9:24 2:29:16 6:43:01
1588 Bib 586 F65-69 5 42:57 16:00 3:17:33 6:40 2:19:53 6:43:02
1589 Bib 1829 F25-29 53 39:44 11:45 3:17:37 6:57 2:27:18 6:43:21
1590 Bib 901 M40-44 140 52:25 10:54 2:59:36 4:30 2:36:05 6:43:31
1591 Bib 2355 M30-34 237 39:35 9:43 3:13:54 8:23 2:32:00 6:43:36
1592 Bib 2093 M50-54 120 49:00 9:57 2:46:08 6:57 2:51:35 6:43:38
1593 Bib 1302 M55-59 75 44:50 9:25 3:03:50 9:51 2:35:43 6:43:39
1593 Bib 2163 F55-59 17 59:01 14:53 3:10:05 4:36 2:15:03 6:43:39
1595 Bib 2193 M40-44 141 51:57 6:37 2:56:24 4:13 2:44:35 6:43:47
1596 Bib 1186 F55-59 18 45:33 5:38 3:06:42 4:32 2:41:24 6:43:48
1597 Bib 1056 M50-54 121 49:51 11:48 3:00:23 6:20 2:35:29 6:43:51
1598 Bib 1929 F35-39 64 49:58 10:25 3:17:48 6:50 2:18:55 6:43:56
1599 Bib 1847 M40-44 142 46:53 8:33 3:08:27 5:08 2:35:01 6:44:02
1599 Bib 1981 M35-39 165 40:06 13:32 3:17:21 12:55 2:20:09 6:44:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.