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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 17 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1599 Bib 502 F50-54 27 25:14 25:24 3:14:15 6:35 2:32:34 6:44:02
1602 Bib 816 M50-54 122 34:40 8:30 2:57:44 6:24 2:56:52 6:44:09
1603 Bib 1174 M18-24 77 48:23 6:23 3:08:07 4:58 2:36:42 6:44:34
1604 Bib 1493 M50-54 123 45:55 8:35 3:07:43 8:48 2:33:35 6:44:36
1605 Bib 1934 M45-49 133 52:25 13:30 2:52:55 7:31 2:38:22 6:44:42
1606 Bib 1820 M45-49 134 50:27 6:30 2:49:33 6:31 2:51:56 6:44:57
1607 Bib 1169 F35-39 65 47:43 10:05 3:04:56 5:22 2:36:52 6:44:58
1608 Bib 769 F25-29 54 50:09 7:49 3:16:53 7:52 2:22:15 6:44:59
1609 Bib 580 M40-44 143 49:53 12:47 3:00:00 8:12 2:34:09 6:45:01
1610 Bib 2204 M25-29 178 49:33 7:27 3:12:24 4:51 2:30:47 6:45:03
1611 Bib 663 F40-44 40 45:50 7:35 2:58:37 4:45 2:48:19 6:45:05
1612 Bib 1619 M50-54 124 58:51 14:22 3:04:46 9:08 2:18:00 6:45:08
1613 Bib 648 F50-54 28 52:13 8:36 3:07:59 5:38 2:30:48 6:45:13
1614 Bib 1846 M30-34 238 47:35 7:54 2:41:55 5:34 3:02:15 6:45:14
1615 Bib 1236 M35-39 166 45:56 9:53 2:58:06 6:19 2:45:04 6:45:17
1616 Bib 2004 M30-34 239 47:10 11:28 3:23:29 6:49 2:16:34 6:45:30
1617 Bib 2271 M40-44 144 48:28 9:26 3:13:06 6:00 2:28:39 6:45:39
1618 Bib 2310 F25-29 55 42:54 10:46 3:17:02 5:27 2:29:40 6:45:49
1618 Bib 670 F40-44 41 55:55 10:05 3:16:18 7:45 2:15:47 6:45:49
1620 Bib 1477 F25-29 56 36:00 6:51 3:18:07 5:27 2:39:29 6:45:54
1620 Bib 1804 M45-49 135 58:29 9:18 3:22:22 4:43 2:11:03 6:45:54
1622 Bib 2353 M35-39 167 48:07 10:24 3:18:38 5:27 2:23:21 6:45:57
1623 Bib 1041 M25-29 179 53:26 8:29 3:02:50 7:32 2:33:48 6:46:05
1624 Bib 569 M18-24 78 56:26 10:57 3:03:16 8:38 2:27:05 6:46:22
1625 Bib 1848 M35-39 168 45:53 7:10 3:26:22 5:14 2:21:53 6:46:33
1626 Bib 2202 M25-29 180 44:43 11:51 3:13:44 10:49 2:25:32 6:46:39
1627 Bib 1048 M35-39 169 44:20 9:36 3:22:20 10:41 2:19:46 6:46:43
1628 Bib 2063 M55-59 76 41:56 9:13 2:51:20 8:30 2:55:46 6:46:45
1629 Bib 1815 M25-29 181 46:27 7:34 3:20:01 7:07 2:25:37 6:46:46
1630 Bib 1110 F25-29 57 44:28 6:07 3:19:45 6:06 2:30:21 6:46:47
1631 Bib 715 M35-39 170 47:35 11:08 3:04:52 4:41 2:38:34 6:46:50
1632 Bib 868 M25-29 182 47:07 9:11 3:07:37 5:40 2:37:19 6:46:54
1632 Bib 932 M35-39 171 47:58 12:57 3:10:18 7:14 2:28:28 6:46:54
1634 Bib 1372 M40-44 145 54:09 12:29 2:59:05 10:53 2:30:20 6:46:56
1635 Bib 1314 M30-34 240 58:17 12:58 3:06:26 6:46 2:22:38 6:47:05
1636 Bib 637 M40-44 146 43:48 11:28 3:09:26 8:19 2:34:08 6:47:08
1637 Bib 1713 F18-24 20 44:37 7:25 3:13:36 5:18 2:36:12 6:47:09
1638 Bib 892 M45-49 136 46:27 14:26 3:06:54 13:01 2:26:23 6:47:11
1639 Bib 480 F50-54 29 41:29 7:33 3:13:03 3:50 2:41:20 6:47:15
1640 Bib 1721 M30-34 241 47:06 17:36 3:12:09 12:08 2:18:20 6:47:19
1641 Bib 1825 M70-74 5 53:34 12:42 3:14:28 7:14 2:19:25 6:47:24
1642 Bib 1703 M50-54 125 55:33 12:46 3:16:59 9:32 2:12:39 6:47:29
1642 Bib 891 M55-59 77 35:06 8:14 3:09:47 6:45 2:47:37 6:47:29
1644 Bib 1960 F30-34 61 56:20 10:22 3:25:19 7:17 2:08:20 6:47:38
1645 Bib 1909 M25-29 183 53:29 7:13 3:10:42 3:40 2:32:36 6:47:41
1646 Bib 1555 M45-49 137 39:43 8:09 3:05:21 5:52 2:49:02 6:48:07
1647 Bib 852 M40-44 147 45:22 11:01 3:13:41 7:31 2:30:40 6:48:15
1648 Bib 2058 M25-29 184 54:13 10:24 3:15:13 6:55 2:21:33 6:48:17
1649 Bib 1831 M60-64 52 40:31 7:11 2:53:09 4:39 3:02:50 6:48:19
1650 Bib 576 M50-54 126 45:18 16:24 3:02:48 7:28 2:36:22 6:48:21
1651 Bib 1273 M18-24 79 43:19 12:58 3:25:07 8:22 2:19:02 6:48:48
1652 Bib 1348 F30-34 62 44:17 10:32 3:34:31 5:37 2:14:00 6:48:56
1653 Bib 1025 M25-29 185 47:28 7:59 3:12:00 5:37 2:36:00 6:49:05
1654 Bib 2416 M18-24 80 44:01 8:22 3:48:32 4:15 2:03:58 6:49:08
1655 Bib 942 M40-44 148 58:38 10:02 3:13:51 5:51 2:20:48 6:49:10
1656 Bib 1343 M50-54 127 43:54 12:41 3:08:07 6:08 2:38:24 6:49:14
1656 Bib 1967 F50-54 30 54:12 15:44 3:03:11 5:44 2:30:24 6:49:14
1658 Bib 571 M35-39 172 45:01 9:11 3:08:59 6:47 2:39:17 6:49:15
1659 Bib 1601 M55-59 78 52:12 7:15 3:10:32 6:48 2:32:30 6:49:18
1660 Bib 1837 M45-49 138 39:10 9:01 3:18:45 6:37 2:35:53 6:49:26
1661 Bib 1567 M18-24 81 39:12 6:44 2:55:10 5:59 3:02:23 6:49:28
1662 Bib 1326 F50-54 31 33:01 14:14 3:22:43 10:42 2:29:00 6:49:40
1663 Bib 1760 M45-49 139 55:07 12:10 2:55:23 5:30 2:41:35 6:49:44
1664 Bib 2111 F18-24 21 43:42 7:19 3:06:30 6:35 2:45:44 6:49:49
1665 Bib 1116 F35-39 66 46:47 12:03 3:41:20 6:45 2:02:58 6:49:53
1666 Bib 1745 M30-34 242 53:58 14:27 2:56:32 11:01 2:33:57 6:49:55
1667 Bib 1042 F35-39 67 53:07 15:54 3:11:47 8:30 2:20:39 6:49:57
1668 Bib 2071 F45-49 37 48:01 9:56 3:06:39 8:28 2:37:09 6:50:13
1669 Bib 2424 M18-24 82 46:48 11:37 3:32:21 7:23 2:12:34 6:50:42
1670 Bib 2330 M25-29 186 42:56 10:27 3:23:31 11:52 2:22:19 6:51:05
1671 Bib 597 M25-29 187 49:59 8:48 3:00:15 6:12 2:46:02 6:51:16
1672 Bib 751 M18-24 83 41:52 9:29 3:25:06 8:01 2:26:51 6:51:19
1673 Bib 533 M55-59 79 1:01:04 13:47 3:04:03 7:59 2:24:37 6:51:29
1674 Bib 514 M50-54 128 55:39 15:11 3:02:38 5:17 2:33:02 6:51:47
1675 Bib 1691 F40-44 42 47:24 11:46 3:10:17 8:52 2:33:31 6:51:51
1676 Bib 717 M25-29 188 40:23 16:21 3:14:05 6:24 2:34:39 6:51:52
1677 Bib 1138 M40-44 149 41:44 6:14 3:01:22 7:40 2:55:05 6:52:04
1678 Bib 2047 M45-49 140 54:11 6:59 2:54:42 4:42 2:51:31 6:52:05
1679 Bib 1327 M40-44 150 50:39 8:22 2:59:39 6:55 2:46:35 6:52:11
1679 Bib 756 M55-59 80 43:58 14:58 2:46:36 12:15 2:54:24 6:52:11
1681 Bib 1049 F65-69 6 34:47 8:33 3:04:12 5:30 2:59:16 6:52:17
1682 Bib 1069 F35-39 68 53:47 10:40 2:47:17 9:43 2:50:57 6:52:24
1683 Bib 1800 M25-29 189 54:03 11:28 3:25:47 7:49 2:13:24 6:52:30
1684 Bib 2283 M40-44 151 46:27 11:11 3:00:42 6:38 2:47:39 6:52:37
1685 Bib 1506 M55-59 81 42:59 12:25 3:08:52 5:36 2:42:46 6:52:39
1685 Bib 1670 M50-54 129 39:07 10:27 3:18:00 8:58 2:36:08 6:52:39
1685 Bib 656 F45-49 38 48:15 9:50 3:13:33 7:46 2:33:15 6:52:39
1688 Bib 1449 M30-34 243 46:46 12:45 3:21:58 10:06 2:21:05 6:52:40
1688 Bib 1554 F35-39 69 43:55 10:18 3:25:10 8:58 2:24:19 6:52:40
1690 Bib 2421 M30-34 244 46:26 9:44 3:10:48 5:22 2:40:22 6:52:41
1691 Bib 1175 F45-49 39 42:10 9:34 3:04:11 6:18 2:50:30 6:52:43
1692 Bib 2006 F30-34 63 51:56 16:51 3:15:46 8:01 2:20:15 6:52:49
1693 Bib 1932 F55-59 19 45:32 10:01 3:03:01 10:14 2:44:05 6:52:54
1694 Bib 2128 M30-34 245 43:44 15:08 2:59:34 16:43 2:37:55 6:53:05
1695 Bib 1371 M50-54 130 46:59 8:20 3:06:43 5:15 2:45:57 6:53:15
1696 Bib 625 M60-64 53 45:26 17:19 3:02:52 9:28 2:38:15 6:53:20
1697 Bib 548 F30-34 64 39:30 6:52 3:33:53 3:38 2:29:39 6:53:32
1698 Bib 1603 M40-44 152 44:09 12:34 3:15:09 5:05 2:36:40 6:53:37
1699 Bib 761 F30-34 65 43:50 9:02 3:20:01 7:02 2:33:43 6:53:39
1700 Bib 574 M40-44 153 37:39 8:13 2:58:33 8:20 3:00:59 6:53:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.