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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 15 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1400 Bib 192 F55-59 15 47:30 6:11 3:03:06 6:02 2:23:29 6:26:19
1402 Bib 1079 M55-59 64 42:31 10:05 2:56:04 9:05 2:28:38 6:26:23
1402 Bib 1912 M30-34 211 52:27 8:49 3:05:02 5:32 2:14:31 6:26:23
1402 Bib 311 M30-34 211 46:55 9:55 2:58:01 5:18 2:26:13 6:26:23
1405 Bib 2318 M25-29 164 57:01 10:02 2:56:44 5:43 2:16:58 6:26:28
1406 Bib 1433 M30-34 213 38:08 10:06 2:50:41 7:21 2:40:18 6:26:34
1407 Bib 1870 F25-29 44 36:49 9:17 3:16:48 5:46 2:17:58 6:26:38
1408 Bib 422 M55-59 65 46:55 13:17 3:02:55 6:55 2:16:39 6:26:41
1409 Bib 1801 M18-24 69 46:13 9:25 3:11:39 6:32 2:12:55 6:26:45
1409 Bib 665 M18-24 69 41:19 8:34 3:19:03 5:13 2:12:37 6:26:45
1411 Bib 535 M45-49 119 35:34 9:38 3:08:36 4:50 2:28:09 6:26:47
1412 Bib 1849 M50-54 105 47:26 10:34 2:48:54 9:09 2:30:47 6:26:49
1413 Bib 997 M18-24 71 35:42 7:35 3:00:25 6:51 2:36:17 6:26:51
1414 Bib 1188 F50-54 20 49:16 5:36 3:06:51 4:32 2:20:39 6:26:53
1415 Bib 1607 F35-39 52 49:11 9:17 3:02:17 4:50 2:21:18 6:26:54
1416 Bib 2448 M18-24 72 52:04 10:21 3:16:21 7:59 2:00:17 6:27:01
1417 Bib 994 F35-39 53 57:21 11:36 3:16:26 4:26 1:57:13 6:27:02
1418 Bib 1250 M45-49 120 48:48 10:03 2:56:05 5:21 2:26:46 6:27:04
1419 Bib 838 M45-49 121 44:43 9:35 2:45:05 6:40 2:41:08 6:27:12
1420 Bib 2287 M50-54 106 50:48 14:32 3:05:58 7:27 2:08:31 6:27:16
1421 Bib 928 M60-64 46 44:42 11:06 2:51:48 5:09 2:34:42 6:27:27
1422 Bib 642 M55-59 66 42:47 10:14 2:51:40 5:31 2:37:18 6:27:31
1423 Bib 354 M50-54 107 48:25 7:56 2:53:14 4:59 2:33:01 6:27:35
1424 Bib 138 M40-44 123 45:18 10:27 2:54:43 4:29 2:32:45 6:27:41
1425 Bib 1253 F40-44 35 42:10 7:07 3:18:45 5:44 2:13:59 6:27:45
1426 Bib 2099 M40-44 124 41:35 13:36 3:05:21 8:02 2:19:18 6:27:52
1427 Bib 1860 M40-44 125 43:25 10:03 3:08:42 9:15 2:16:39 6:28:03
1428 Bib 1457 F60-64 10 46:04 9:53 3:06:34 4:11 2:21:25 6:28:06
1429 Bib 302 M65-69 14 40:37 12:16 3:18:01 9:26 2:08:01 6:28:20
1430 Bib 773 M30-34 214 46:00 11:03 3:01:19 5:58 2:24:03 6:28:23
1431 Bib 504 M50-54 108 45:12 7:02 2:53:48 5:47 2:36:40 6:28:28
1432 Bib 2257 M18-24 73 47:53 7:41 2:59:59 7:05 2:25:57 6:28:34
1433 Bib 2245 M35-39 152 47:30 7:32 3:20:23 5:08 2:08:06 6:28:39
1434 Bib 726 F45-49 32 49:31 10:05 2:52:41 6:50 2:29:38 6:28:45
1435 Bib 1702 M65-69 15 41:21 8:33 2:45:03 5:17 2:48:40 6:28:53
1435 Bib 2033 F30-34 52 38:52 8:08 3:04:21 9:03 2:28:30 6:28:53
1437 Bib 579 M60-64 47 42:43 7:49 2:49:40 7:03 2:41:52 6:29:07
1438 Bib 612 M30-34 215 52:53 9:40 2:53:37 7:13 2:26:02 6:29:25
1439 Bib 753 M25-29 165 49:46 8:56 3:09:45 8:17 2:12:43 6:29:26
1440 Bib 1907 M35-39 153 41:51 10:18 3:05:16 8:28 2:23:42 6:29:34
1441 Bib 1404 F35-39 54 42:17 10:17 3:04:23 4:13 2:28:40 6:29:49
1442 Bib 1206 F30-34 53 44:44 8:22 3:15:16 8:30 2:13:00 6:29:52
1443 Bib 1852 M50-54 109 35:35 7:58 3:11:26 6:21 2:28:33 6:29:54
1444 Bib 1584 M45-49 122 48:59 13:24 2:39:40 7:55 2:40:01 6:29:59
1445 Bib 1282 F60-64 11 46:16 6:48 3:09:36 4:18 2:23:03 6:30:01
1446 Bib 845 M40-44 126 44:07 6:37 3:03:55 3:42 2:31:50 6:30:11
1447 Bib 2377 F25-29 45 43:16 8:38 3:08:07 5:21 2:25:05 6:30:27
1448 Bib 1441 M40-44 127 52:54 8:17 3:12:50 6:17 2:10:21 6:30:40
1449 Bib 2385 M50-54 110 36:14 8:38 2:40:16 7:51 2:57:44 6:30:42
1450 Bib 1735 M45-49 123 51:51 12:07 2:56:38 10:07 2:19:59 6:30:43
1451 Bib 1918 M30-34 216 41:36 15:12 3:00:56 10:22 2:22:40 6:30:46
1452 Bib 690 M50-54 111 54:47 10:22 2:59:03 7:18 2:19:29 6:31:00
1453 Bib 2083 M40-44 128 40:57 9:02 3:04:17 4:42 2:32:05 6:31:04
1454 Bib 1587 M40-44 129 40:18 10:33 3:15:02 8:41 2:16:33 6:31:08
1454 Bib 1666 F25-29 46 36:27 9:56 3:20:00 8:05 2:16:39 6:31:08
1456 Bib 745 M70-74 4 48:36 12:43 3:00:32 7:52 2:21:29 6:31:12
1457 Bib 321 F60-64 12 42:52 9:04 3:02:28 6:24 2:30:27 6:31:15
1458 Bib 2133 M45-49 124 51:23 7:23 3:05:39 3:35 2:23:33 6:31:33
1459 Bib 1940 F35-39 55 52:40 12:07 3:05:39 3:55 2:17:31 6:31:51
1460 Bib 1575 F18-24 18 42:35 15:04 3:31:04 8:16 1:54:57 6:31:57
1461 Bib 522 M40-44 130 49:29 10:36 2:49:00 6:37 2:36:23 6:32:04
1462 Bib 1989 M35-39 154 54:00 9:57 3:16:01 6:28 2:05:45 6:32:11
1463 Bib 963 M65-69 16 55:42 8:40 2:52:43 5:45 2:29:23 6:32:14
1464 Bib 1996 M45-49 125 45:42 8:16 3:09:45 4:29 2:24:17 6:32:30
1465 Bib 1325 M50-54 112 38:52 12:53 2:59:40 11:10 2:29:59 6:32:33
1466 Bib 2097 F35-39 56 56:41 12:06 3:13:35 4:51 2:05:22 6:32:35
1467 Bib 643 M50-54 113 45:04 14:58 3:05:46 9:08 2:17:41 6:32:37
1468 Bib 2048 M25-29 166 1:03:12 6:23 3:15:28 5:20 2:02:17 6:32:40
1469 Bib 1620 M40-44 131 45:55 9:14 3:05:50 6:09 2:25:33 6:32:41
1470 Bib 1574 F25-29 47 45:08 12:31 3:31:05 8:16 1:56:00 6:33:00
1470 Bib 1767 M25-29 167 33:14 14:34 3:03:59 13:21 2:27:52 6:33:00
1472 Bib 2331 F25-29 48 37:49 9:02 3:09:53 6:16 2:30:10 6:33:10
1473 Bib 1062 M35-39 155 51:23 15:44 3:01:53 6:31 2:17:43 6:33:15
1474 Bib 1061 M40-44 132 56:56 10:14 3:00:16 8:10 2:17:43 6:33:19
1475 Bib 1724 M25-29 168 54:14 5:46 3:04:05 4:36 2:24:47 6:33:27
1476 Bib 1363 M30-34 217 49:14 8:19 3:13:22 7:19 2:15:17 6:33:31
1477 Bib 1988 M35-39 156 50:49 8:09 3:03:19 8:50 2:22:38 6:33:45
1478 Bib 160 F50-54 21 43:46 11:25 2:51:38 8:55 2:38:04 6:33:48
1479 Bib 1109 M50-54 114 40:59 7:54 3:05:43 5:41 2:33:46 6:34:03
1480 Bib 1953 M30-34 218 57:20 10:19 2:58:04 5:24 2:23:04 6:34:11
1481 Bib 808 M30-34 219 47:25 10:14 3:01:43 6:11 2:28:40 6:34:14
1482 Bib 1155 M30-34 220 43:33 8:48 3:09:46 5:15 2:26:57 6:34:19
1482 Bib 551 M55-59 67 46:12 20:53 2:56:22 9:52 2:21:00 6:34:19
1484 Bib 1392 M60-64 48 47:06 14:16 2:55:09 8:07 2:29:49 6:34:26
1485 Bib 687 M35-39 157 54:56 9:36 2:57:59 6:35 2:25:29 6:34:35
1486 Bib 2345 M40-44 133 43:22 7:13 3:15:05 4:11 2:25:01 6:34:51
1487 Bib 2403 F30-34 54 54:00 11:57 3:19:20 7:14 2:02:23 6:34:54
1488 Bib 2396 M18-24 74 47:28 10:21 3:19:08 5:43 2:12:14 6:34:56
1489 Bib 1533 M30-34 221 44:22 5:57 3:04:39 6:49 2:33:12 6:34:58
1490 Bib 1904 M50-54 115 57:18 9:55 3:09:48 5:55 2:12:14 6:35:10
1491 Bib 2267 F30-34 55 1:09:43 10:55 3:07:57 4:37 2:02:11 6:35:23
1492 Bib 1125 F35-39 57 47:33 11:08 3:16:30 6:43 2:13:31 6:35:25
1492 Bib 2084 M55-59 68 39:16 10:04 3:10:03 7:27 2:28:35 6:35:25
1494 Bib 2333 M30-34 222 39:09 12:18 3:00:03 10:09 2:33:48 6:35:27
1495 Bib 812 M40-44 134 42:55 7:29 2:55:27 5:34 2:44:16 6:35:42
1496 Bib 1751 M40-44 135 40:34 10:52 3:14:06 3:33 2:26:37 6:35:43
1497 Bib 2105 M35-39 158 41:36 11:33 2:57:14 9:54 2:35:29 6:35:46
1498 Bib 588 F40-44 36 42:52 13:24 3:16:13 9:56 2:13:27 6:35:51
1499 Bib 1578 M25-29 169 57:35 8:52 3:27:56 2:42 1:58:47 6:35:52
1500 Bib 2027 M35-39 159 38:39 6:11 2:40:10 5:49 3:05:14 6:36:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.