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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 13 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1312 M55-59 50 42:19 7:35 2:48:52 8:22 2:21:47 6:08:56
1202 Bib 794 M60-64 36 41:31 9:07 2:54:17 5:50 2:18:14 6:08:59
1203 Bib 1995 M30-34 186 35:49 5:04 2:57:55 4:01 2:26:26 6:09:15
1203 Bib 674 M18-24 59 43:29 5:58 3:01:49 3:43 2:14:16 6:09:15
1205 Bib 2277 M50-54 88 40:56 8:42 2:58:06 8:54 2:12:51 6:09:28
1206 Bib 1044 F35-39 39 43:12 6:29 2:50:54 5:07 2:23:49 6:09:32
1207 Bib 1747 F35-39 40 49:59 10:35 3:09:25 4:35 1:55:05 6:09:39
1207 Bib 1782 M25-29 143 47:12 7:12 3:00:22 5:04 2:09:49 6:09:39
1209 Bib 2190 M45-49 107 40:02 11:26 3:06:17 5:15 2:06:49 6:09:48
1210 Bib 269 M55-59 51 39:51 8:13 2:36:42 6:56 2:38:10 6:09:51
1211 Bib 2233 M50-54 89 42:59 5:29 2:37:28 6:54 2:37:02 6:09:53
1212 Bib 1288 F25-29 35 48:57 14:20 3:04:34 4:59 1:57:13 6:10:03
1213 Bib 1030 F35-39 41 42:37 11:17 3:03:49 7:11 2:05:14 6:10:09
1214 Bib 1204 M30-34 187 43:36 10:29 3:12:19 6:04 1:57:42 6:10:11
1215 Bib 261 F60-64 6 43:28 11:28 2:52:23 5:59 2:16:59 6:10:16
1216 Bib 303 M50-54 90 44:10 15:53 2:42:50 7:16 2:20:16 6:10:25
1217 Bib 447 F55-59 8 41:47 8:03 2:53:49 6:33 2:20:13 6:10:26
1218 Bib 2339 M35-39 136 50:16 13:12 2:58:00 8:50 2:00:11 6:10:30
1219 Bib 708 M35-39 137 40:52 6:55 2:58:53 4:41 2:19:09 6:10:31
1220 Bib 1812 F30-34 42 46:53 9:31 2:57:56 7:14 2:09:15 6:10:48
1221 Bib 1753 M18-24 60 44:34 9:37 3:02:13 5:28 2:09:10 6:11:01
1222 Bib 1311 M50-54 91 33:00 7:47 3:06:02 5:27 2:18:51 6:11:07
1223 Bib 2237 M25-29 144 36:26 4:13 2:55:14 6:35 2:28:40 6:11:08
1224 Bib 152 M30-34 188 39:36 8:26 2:56:37 7:17 2:19:16 6:11:12
1225 Bib 1737 M55-59 52 42:13 9:34 2:49:08 8:53 2:21:26 6:11:14
1226 Bib 1149 M45-49 108 43:06 8:49 3:04:07 5:41 2:09:34 6:11:18
1227 Bib 210 F60-64 7 47:26 10:42 2:56:31 6:04 2:10:48 6:11:30
1228 Bib 559 F25-29 36 46:40 7:32 3:15:33 4:29 1:57:17 6:11:31
1229 Bib 1320 M35-39 138 51:48 12:51 2:47:34 8:59 2:10:22 6:11:34
1230 Bib 1176 M50-54 92 43:06 7:54 2:43:28 4:50 2:32:19 6:11:37
1231 Bib 277 F55-59 9 45:36 10:24 3:01:21 8:29 2:06:03 6:11:53
1232 Bib 2413 M30-34 189 53:57 9:19 3:11:16 3:09 1:54:14 6:11:55
1233 Bib 1081 M25-29 145 47:00 11:32 2:53:49 5:32 2:14:09 6:12:02
1234 Bib 1711 F25-29 37 41:27 6:45 2:58:20 8:17 2:17:17 6:12:06
1235 Bib 1537 M50-54 93 47:57 18:21 2:51:16 9:27 2:05:15 6:12:16
1236 Bib 1471 M60-64 37 40:21 6:41 2:56:19 6:14 2:22:48 6:12:23
1237 Bib 1066 F45-49 27 41:23 9:58 3:05:24 5:40 2:10:01 6:12:26
1238 Bib 147 M40-44 110 53:43 5:43 2:48:40 4:15 2:20:11 6:12:33
1239 Bib 700 M40-44 111 47:46 8:47 2:57:13 6:48 2:12:06 6:12:40
1240 Bib 2054 M30-34 190 35:11 8:44 3:03:12 3:17 2:22:20 6:12:43
1241 Bib 2040 F25-29 38 49:47 7:33 3:05:12 5:21 2:05:06 6:12:59
1242 Bib 1211 M30-34 191 37:27 6:07 2:58:37 3:50 2:26:59 6:13:00
1243 Bib 1234 F35-39 42 49:41 9:27 3:16:27 4:30 1:53:02 6:13:07
1244 Bib 1112 M35-39 139 40:07 11:13 2:53:05 4:13 2:24:32 6:13:09
1245 Bib 387 F60-64 8 35:14 9:53 3:13:04 5:39 2:09:22 6:13:11
1246 Bib 861 M30-34 192 46:54 9:27 3:10:27 3:41 2:02:50 6:13:20
1247 Bib 659 M35-39 140 54:16 19:27 2:40:44 4:48 2:14:09 6:13:24
1248 Bib 1247 F35-39 43 42:00 5:58 3:05:30 5:43 2:14:17 6:13:29
1248 Bib 359 M60-64 38 47:55 10:45 2:39:39 9:32 2:25:38 6:13:29
1250 Bib 2155 M30-34 193 38:57 6:19 3:04:58 4:53 2:18:24 6:13:30
1251 Bib 788 F45-49 28 43:39 8:21 3:07:55 4:30 2:09:12 6:13:36
1252 Bib 831 F40-44 27 47:24 5:11 3:28:26 3:01 1:49:38 6:13:40
1253 Bib 1183 F45-49 29 49:00 12:01 3:05:45 7:58 1:59:00 6:13:44
1254 Bib 844 F30-34 43 52:00 13:39 3:02:44 5:31 2:00:00 6:13:53
1255 Bib 639 M40-44 112 48:57 16:36 2:50:46 7:30 2:10:08 6:13:58
1256 Bib 1202 M40-44 113 42:39 8:24 2:59:50 5:45 2:17:22 6:13:59
1257 Bib 615 M55-59 53 35:57 7:10 2:54:29 4:35 2:31:53 6:14:03
1258 Bib 1583 M25-29 146 39:23 7:33 2:57:20 4:42 2:25:06 6:14:04
1259 Bib 2317 M30-34 194 54:56 6:02 2:50:50 3:33 2:18:47 6:14:09
1260 Bib 1237 M55-59 54 57:18 10:56 3:01:53 6:29 1:57:42 6:14:19
1261 Bib 878 M35-39 141 38:47 9:52 3:07:12 8:01 2:10:30 6:14:22
1262 Bib 2010 M60-64 39 34:28 9:57 3:12:08 8:01 2:09:50 6:14:24
1263 Bib 1252 F30-34 44 44:02 9:10 3:03:46 6:34 2:11:00 6:14:32
1264 Bib 2279 M25-29 147 43:25 11:30 3:07:14 8:04 2:04:22 6:14:35
1265 Bib 706 M55-59 55 1:06:55 8:22 2:49:47 4:45 2:05:01 6:14:49
1266 Bib 1945 M25-29 148 31:09 4:34 3:34:25 3:32 2:01:18 6:14:59
1267 Bib 1808 F30-34 45 48:22 9:50 2:58:08 6:29 2:12:18 6:15:07
1268 Bib 2272 M18-24 61 44:00 7:30 3:16:05 5:03 2:02:31 6:15:09
1269 Bib 875 F45-49 30 37:03 11:54 3:03:44 6:03 2:16:36 6:15:20
1270 Bib 940 M40-44 114 51:51 19:36 2:43:28 5:21 2:15:15 6:15:32
1271 Bib 1941 M40-44 115 40:08 7:35 2:53:46 7:05 2:27:08 6:15:43
1272 Bib 1541 F35-39 44 52:44 9:12 3:09:35 4:18 2:00:03 6:15:51
1272 Bib 636 F50-54 18 44:17 5:41 2:55:21 5:16 2:25:16 6:15:51
1274 Bib 720 M40-44 116 1:04:00 7:13 2:42:27 4:55 2:17:17 6:15:52
1275 Bib 2136 M40-44 117 54:07 12:51 2:52:59 6:34 2:09:29 6:16:00
1276 Bib 2024 M35-39 142 36:43 8:50 2:55:08 7:20 2:28:18 6:16:19
1277 Bib 1222 M30-34 195 43:14 10:40 3:10:29 4:47 2:07:16 6:16:26
1278 Bib 1078 M30-34 196 49:04 9:21 3:05:30 5:12 2:07:20 6:16:28
1279 Bib 1200 F18-24 17 37:05 4:22 2:42:13 2:27 2:50:28 6:16:35
1280 Bib 1545 M40-44 118 50:44 6:23 2:45:46 3:44 2:30:06 6:16:43
1281 Bib 1643 M30-34 197 48:42 10:50 3:21:17 7:19 1:48:38 6:16:46
1282 Bib 986 M25-29 149 42:45 7:01 2:54:54 5:32 2:26:38 6:16:49
1283 Bib 2130 M30-34 198 35:11 7:02 2:59:27 3:57 2:31:17 6:16:54
1284 Bib 2303 M30-34 199 45:32 11:27 3:08:54 5:57 2:05:08 6:16:58
1285 Bib 739 M25-29 150 55:44 9:43 2:57:26 7:18 2:06:52 6:17:03
1286 Bib 1047 F35-39 45 49:48 7:52 3:11:14 4:54 2:03:16 6:17:05
1287 Bib 1806 M60-64 40 46:01 10:51 3:00:35 4:56 2:14:46 6:17:08
1287 Bib 792 M18-24 62 43:26 9:47 2:54:51 5:56 2:23:09 6:17:08
1289 Bib 1265 M50-54 94 48:56 7:05 2:58:33 4:05 2:18:30 6:17:09
1290 Bib 2301 M18-24 63 44:15 9:51 3:17:45 4:40 2:00:40 6:17:11
1291 Bib 2005 M25-29 151 57:52 7:22 3:03:28 6:42 2:01:50 6:17:14
1292 Bib 724 M25-29 152 51:13 10:04 2:58:02 5:08 2:12:49 6:17:16
1293 Bib 1146 F40-44 28 54:07 11:50 2:48:08 6:22 2:16:57 6:17:25
1294 Bib 943 F25-29 39 50:30 8:37 3:13:03 5:08 2:00:19 6:17:37
1295 Bib 1007 M60-64 41 43:17 9:48 2:49:53 5:55 2:28:49 6:17:42
1296 Bib 1488 M45-49 109 37:12 8:16 2:50:40 5:34 2:36:00 6:17:43
1297 Bib 2022 M35-39 143 43:25 11:49 2:56:31 4:39 2:21:23 6:17:47
1297 Bib 758 M55-59 56 42:40 7:37 2:56:26 4:28 2:26:36 6:17:47
1299 Bib 1957 M25-29 153 39:05 8:34 3:08:11 5:31 2:16:47 6:18:07
1300 Bib 499 F40-44 29 45:07 5:57 3:04:30 3:38 2:19:01 6:18:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.